Beginner Pilates Reformer Box Workout - 15 Minute

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  • čas přidán 10. 09. 2024

Komentáře • 23

  • @danalewis7370
    @danalewis7370 Před rokem

    Excellent John Garey , ty so much for the reviewing that I need to make sure as a Pilates teacher for almost 20 yrs these are the steps I need that guarantee I’m doing okay as student always /teacher, So great ❤fav instructor, especially for men !!!

  • @valaryworlds3531
    @valaryworlds3531 Před rokem

    All of your videos are so helpful for me! Thank you John!

  • @christineglavine1983
    @christineglavine1983 Před rokem

    love the puppy cameos

  • @leclercqchristine5775
    @leclercqchristine5775 Před 4 lety +3

    Bonjour John, merci pour ces très efficaces exercices, je suis une fan!! Christine from Paris

  • @tamaraclaire1842
    @tamaraclaire1842 Před rokem

    I love your dogs nonplussed attitude. Yeah, dad is doing another reformer workout. Nap time. Great workout. I was looking for a good box workout

  • @JM-dj6hq
    @JM-dj6hq Před rokem

    I always love your instruction

  • @clombard7745
    @clombard7745 Před 5 lety +5

    Awesome workout! Side oblique move really tests the core. Great detailed instructions.

  • @danalewis7370
    @danalewis7370 Před rokem

    Amazing framing /supporting instructions ❤😊

  • @rkellyfailla8894
    @rkellyfailla8894 Před 4 lety +2

    Love the way you explain each step very helpful 👌

  • @martaactriz
    @martaactriz Před rokem

    ❤ gracias por el ejercicio y por los perritos tan bien cuidados🐕🐕‍🦺

  • @marybethsingh2953
    @marybethsingh2953 Před 8 měsíci

    Great class!

  • @windsorlewis3344
    @windsorlewis3344 Před 4 lety +1

    John, I'm watching your videos in part for Balanced Body student-teacher observation hours, but I must admit I've developed a real fondness for BamBam!!! (So much so that sometimes I have to rewind a bit to re-watch a segment or two. LOL!) :+)

    • @JohnGareyTV
      @JohnGareyTV  Před 4 lety

      Haha - I totally get it. He's so much cooler than I am!

  • @user-ud6tp3wu2b
    @user-ud6tp3wu2b Před 4 měsíci

    Is that a custom color in your Pilates reformer?! If so, I love it!

    • @JohnGareyTV
      @JohnGareyTV  Před 4 měsíci

      Thank you. Standard color. Gun metal grey.

  • @MrBUHLEBUYEZA
    @MrBUHLEBUYEZA Před 5 lety

    Brilliant basic box sequence! Good job nice personality 😊

  • @Girlintherocket
    @Girlintherocket Před 5 lety +1

    Short box obliques are a lot harder than they look! 🙏🏼

  • @shaikhasuhail2383
    @shaikhasuhail2383 Před 3 lety

    Hi John, the side lifts on the short box, i know they're good for the obliques, but would they make the waist look wider for women?

  • @physiokk2125
    @physiokk2125 Před 4 lety +1

    👍👍👍