Does Liposuction Make You Healthier?
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- čas přidán 10. 10. 2020
- This video was recorded at our September, 2020 seminar in Virginia Beach, VA at Iron Asylum gym.
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Pointing out the differences here between visceral and subcutaneous fat is a really great point. It's something I haven't thought about much myself, but it makes a LOT of sense. It's easy to forget that fat also finds its way into the organs, and there's where the real danger lies.
Also, I know EXACTLY what you were thinking about with "moving the fat to other places" there, Jordan. I gotchu, my man!
It is eerie that you posted the question. I was just looking this up.
CZcams, Facebook and Google gods know all.
Excellent clip
Very Interesting point about bariatric surgery. I'm assuming (after a quick Google search) that this is or includes those surgeries where people get their stomach made smaller. It's interesting to me because I remember a very large CZcamsr doing this surgery a few years ago and getting a lot of backlash from the whole YT community, specifically the fitness world (big surprise I know). Back then I didn't really have things like "what does the evidence say" on my radar, so it's interesting to look back at it now.
I wish Jordan would put this all up in one video of the seminar but I understand he has to play the CZcams algorithm...
If you can do without the video it's available as 1 podcast.
If you have fewer fat cells it takes less food to trigger a the release of leptin because there are fewer cells to fill. Therefore, leptin is not released in great quantities like someone who is obese but it is released more quickly, telling the brain to stop eating sooner. Therefore, you will eat fewer calories and gain weight less rapidly as a person who has more fat cells.
A person who has liposuction and begins to lose weight will burn visceral fat at a higher rate than a person that did not have liposuction because most of the fat they still have left to burn actually is visceral body fat.
Less fat = Less fat. Less fat cells = less cravings because there are fewer cells signaling the hypothalamus to be filled. Less cravings = fewer calories. Fewer calories = reduced body weight which can mean less visceral fat. Maybe not in all cases but there is definitely a higher chance they will burn off that visceral fat than if they did not have the procedure.
My man Jordan with the big questions mid answer! 🍑
In case of a patient who already lost a lot of weight wouldnt liposuction make it harder to get fat again? I mean isnt fat cells the ones who once get made dont undergo apoptosis making the act of regaining weight easier for ex-fat people?
Hope you guys enjoyed Hampton Roads 👀👀
So if someone was to get a bbl would it be best not to get the fat taken from the abdomen area And focus on the fat in the back ?
Going through the process of losing that body fat with diet and exercise is definitely healthier. That would also promote a lifestyle of health with the habits you would have to form in order to lose that weight. That being said, I can see some scenarios in which it could be helpful.
You don’t lose body fat, you shrink exist fat cells. Very different. No amount of exercise gets rid of fat cells, only liposuction does
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Does obesity cause new fat cells to be created, and do the existence of these extra cells have an impact on maintaining weight after significant weight loss? Would this be a good talking point for liposuction?
I also want to know this. Also generalized to other procedures that destroy fat cells (i.e. cryolipolysis).
More fat cells means more leptin (and other hormones), and afaik, fat cells are not reduced in number when losing weight, they just shrink in size.
Im interested on this same issue as well
Only about 20% of people have the genetic ability to grow new fat cells. The remaining 80% are forced to store excess energy in the viscera, organs, muscles, etc., (resulting in metabolic syndrome). Performing liposuction on someone who has grown many "extra" fat cells is less risky than on someone with fewer fat cells, because they will likely retain enough to maintain metabolic health, assuming they don't continue to eat in an energy surplus.
@@merrieleiderman1885
Sorry but where are the numbers coming from? Adult adipogenesis is certainly a thing in nearly all humans. It sure can be impaired but its not like it flat out does not occur in most humans.
pubmed.ncbi.nlm.nih.gov/23876739/
pubmed.ncbi.nlm.nih.gov/27803022/
You don't know why you would move body fat? Have you hard of breast a simitry? With one breast smaller than the other? Have you heard of fat grafting?
I have to say I actually disagree, because by the reduction of the total amount of body fat when you diet or exercise it would have to essentially "target" the body fat that is visceral and leftover. Even though we must keep in mind that a spot reduction in body fat is impossible.
@D3RPN1NJ4 No, it doesn't have to target reduce at all. Losing total body fat, from diet and/or exercise, is sufficient.
Subcutaneous fat is less dangerous but it makes you look soft fluffy and its just weird to the touch. I wish i had the dangerous visceral fat. I'm at around 20% body fat and even thou i workout and have some muscle i look like shit. And i wont look like i lift until i get close to the 10% bodyfat because of the subcutaneoussness of the fat
You definitely would not rather have visceral fat lol. But dieting to 10% from 20% percent isn't incredibly grueling. If anything maybe try to sustain something around 15% or less, you should look pretty aesthetic and not feel like you're suffering from dieting at that percentage especially if you tend to be around 20% normally.
you probably 25% then