షుగర్ ఉన్నవాళ్లు గ్రేప్స్ తినొచ్చా? | Can Diabetic Patients Eat Grapes? || Dr. Deepthi Kareti

What is the glycemic index of grapes for diabetics?
They have a GI of 53 and are an excellent source of vitamin B-6, which is essential for brain function and stabilizing mood.
Can a diabetic eat grapes everyday?
a diabetic person can eat grapes everyday but the recommended serving size for diabetics is 15 small grapes (1/2 cup) which provides 14 grams of carbohydrates and 58 calories, 1 gram of protein and fiber,
along with other vitamins and minerals
What 2 fruits should a diabetic avoid?
bananas, mangoes
Which fruit is sugar free?
Papaya.
Apple.
Berries like strawberries, jamun, phalsa, blackberries, blueberries, etc.
Pears.
Lemons.
Guava.
For all your queries please do watch this video completely and meet Dr. Deepthi Kareti at Immense Diabetes Care Centre.
Where she can help you put together a diet based on your health goals, tastes and lifestyle. she can also talk with you about how to improve your eating habits, such as choosing portion sizes that suit the needs for your size and activity level.
Best Fruits for Diabetes in telugu |which fruit is good for diabetic Patient in telugu Immense Diabetes Care Centre
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When you have diabetes, these top 10 Fruits for Diabetic Patients will help keep your blood sugar within a healthy range.
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#Dr.Deepthi Kareti
immense Diabetes
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