How to do a drop on aerial hoop/Lyra

How to do a drop on the hoop/Lyra. This transition from an inverted shoulder stand in pensel to a Delilah is simple and save, once you have understood the pathway. This is a fun variation for getting from the top bar to below the bottom bar. It looks very visual even on spinning hoop and is possible as it is a very controlled drop.
You should have a solid inverted shoulder press on the hoop before attempting this move.
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Try this trick and tag me with your try #extraordinaryaerial or Instagram:
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[@cecilemagnier7113]

That is such a cool drop ! I would have never guess that it was actually "accessible" ! Thank you for making it feasible ! I now feel ready to tackle this ! :)

[@karinodermattcoach]

Glad it was helpful! 🥰

[@Xopox56]

The slow motion was key. I was so confused as to how that worked for a second. Love it though! You explained it really well.

[@karinodermattcoach]

Glad it helped!

[@izzymmm]

Really really love your tutorials. Thanks so much for making this accessible

[@karinodermattcoach]

Thank you for your sweet feedback. I am glad the videos are helping you.

[@LyraLauren]

You break it down so well! Cant wait to try it 🤩

[@karinodermattcoach]

Thank you. Let me know how it worked

[@trinapadden6531]

I really like your tutorials!

[@karinodermattcoach]

Trina Padden Thank you. I am happy to hear that. 🤗🙌💕

[@louisehill3598]

Absolutely LOVE this channel!

[@karinodermattcoach]

Thank you sooo much 🥰

[@sherissebideshi]

Can’t wait to try this 💖 thank you

[@karinodermattcoach]

Sherisse Bideshi Nice. Let me know how it went🤩

[@soleicarlson4557]

Thanks!!!

[@karinodermattcoach]

Glad you like it. I love this drop as one can do it spinning and it is easy 🥰

[@simozine11]

Very nice tutorial, i will try next time! :) Where is your top from?

[@karinodermattcoach]

Thank you. 🥰Yes go for it. 🙌It is a top from a store here in Sweden, called Cubus.

[@Georgiajustbecause]

So many bruises but I love it 🥰

[@Georgiajustbecause]

I think I was not lifting enough so I wasn’t sliding into it, just dropping onto my leg 😂 ouch.

[@karinodermattcoach]

😅🙈Yes in the beginning it is always bruises and time until one understands all the small “tricks”. I am really happy that you like it feel free to tag me to celebrate your sucess 🙌🥰

[@Georgiajustbecause]

@@karinodermattcoach You are absolutely correct! No more bruises! New favourite trick, I love it!