What Gym Exercises Should Be Avoided If You’ve Got A L4/L5 Disc Bulge
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- čas přidán 13. 05. 2018
- Visit the article for more information : themayfairclinic.com/what-gym...
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Great information Videos!
When could we start doing shoulder overhead press? I have very reduced pain, does the disc bulge or pain need to be completly healed or zero pain feeling to start this kind of exercises such as shoulder press , bench press ect at the gym?