What Gym Exercises Should Be Avoided If You’ve Got A L4/L5 Disc Bulge

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  • čas přidán 13. 05. 2018
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Komentáře • 2

  • @abdullashaikhan8618
    @abdullashaikhan8618 Před 6 lety

    Great information Videos!

  • @CarlosDiazAustralia
    @CarlosDiazAustralia Před 10 měsíci

    When could we start doing shoulder overhead press? I have very reduced pain, does the disc bulge or pain need to be completly healed or zero pain feeling to start this kind of exercises such as shoulder press , bench press ect at the gym?