"Generational health issues Generational trauma #2 | Nipuuna Ghosh |

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🌿 Generational Trauma: The Hidden Link to Lifestyle Diseases 🌿
Did you know that the health issues we face today can be influenced by the traumas of our ancestors? 🌱 Generational trauma doesn’t just affect mental health-it also plays a role in lifestyle diseases like diabetes, high blood pressure, thyroid disorders, and heart disease. 🩺
Traumatic experiences can alter our genes and impact how we respond to stress, potentially increasing our risk for these conditions. Understanding this connection helps us take proactive steps toward better health for ourselves and future generations. 🌟
Swipe left to learn more about how generational trauma affects:
➡️ Diabetes: Stress and poor coping mechanisms can lead to insulin resistance.
➡️ High Blood Pressure: Chronic stress from unresolved trauma raises blood pressure levels.
➡️ Thyroid Disorders: Trauma can disrupt hormonal balance, affecting thyroid function.
➡️ Heart Disease: Emotional stress and unhealthy coping strategies elevate heart disease risk.
Empower yourself with knowledge and healing practices to break the cycle of trauma and pave the way for a healthier future. 💪💚
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