Weight Loss Progress - Month 3 - Semaglutide Compound Injections
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- čas přidán 7. 06. 2024
- Ken and I started semaglutide compound injections end of July. We just completed our third month of the 1.2 mg injections for 4 weeks. We wanted to share our results with you!
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Great video Candi. Congratulations on your results. Tell ken congratulations too. You are both amazing and are so inspiring.
On my second week..lost 4 pounds..had cronick diarea first week.i started om 188 my goal is 145..im 50 yrs old.with fibromyalgia had my thyroid removed..osteoarthritis and muscle afrophy..high blood presure and cholesterol
Yes this is our family nest the most creative awesome video ever ❤
Loosing weight is so hard! Glad you both have found something that works for you. You both are looking great!
Hi Candy, I really recommend you listening to Dr. Mike’s podcast with a weight loss specialist. It’s a good listen and I think you could get some valuable information from it! Keep up the hard work and hopefully that will make you not have so many side effects.
My 3 month weight loss was 19 lbs I have no side effects I thought it woukd be more
Have you tried getting a b12 shot with your injection? I’ve found that it helps with side effects
Our Family Nest makes the best videos ever :)
I’m going to a weight loss clinic next week for consultation to see about getting the injection
I’m on the compound as well although my dosages started at .25 first month the second is .5.
Your dosages are different.
I strength train 3 days a week and hike 4 miles 2 days a week. Doing keto and tracking my macros. My first month was a disappointment having only lost 4 lbs. Hoping it kicks in this month.
Keep at it! Since you’re already working out you are building muscle which weighs more than fat! Good job!
A pound a week is great. @@OurFamilyNest
I dunno if u have underlying medical like Ken but I emailed u years ago about counting calories it's the only method that worked for me I didn't have physical endurance for the gym. I'm 5'1 so 1200 calories a day lost me 100lbs and I wasn't hungry
That's my height! Can you tell me more? Like what do you eat for breakfast, lunch, dinner? I ask bc I keep mine under 1500 and I haven't lost a damn pound.
Good fats are good for us but bad oils and fats are not. I am doing Keto and it is working for me for sure.
TLDR: Patience, perseverance, and making adjustments to diet and medication dosage are important in achieving weight loss goals with Semaglutide compound injections.
00:00 📈 The speaker shares a 3-month update on their experience with Semaglutide compound injections, with the husband having no side effects and the speaker experiencing difficulties when increasing the dose.
01:34 📉 Weight loss progress update: Month 3, 22.6 lbs lost for speaker, 19.8 lbs lost for Ken, with potential help from Metformin.
02:56 📉 After 3 months on semaglutide injections, minimal side effects were experienced, with significant weight loss and a struggle with increased dosage, but a nurse suggested that side effects may be related to diet.
04:41 📉 Avoiding high-carb, high-fat, and high-sugar foods is crucial while on the semaglutide compound injections for weight loss, and increasing protein intake is important for maintaining weight loss.
05:55 📉 The speaker saw significant weight loss and improved well-being on 1.2mg dosage of medication, but decided to lower dosage for month four to avoid side effects, while also increasing physical activity and varying exercise routine.
07:48 💉 Rotate injection sites to potentially reduce side effects when using Semaglutide compound injections for weight loss.
08:46 📈 Losing weight takes time to notice, but feeling better and more confident is worth it, so keep going and give yourself time.
10:03 👍 Be patient and kind with yourself, every pound matters, be proud of your progress, and stay tuned for the four-month update.
I live in mo
It's actually not, good/safe/healthy, to lose weight quickly. One pound a day is a 'max average.' Some can lose more and they're fine. This is especially since daily weight loss counts vary. It definitely takes time, especially those with 'excessive' weight to lose. It can take time to feel it as well as notice it.
Starting compound semaglutide next week. Any suggestions and/or tips?
Try to eat small snacks throughout the day rather than meals. Or do food prep and do really small portions because you won’t be very hungry.
Can you tell me about the price of what the shops cost?
$250 a month plus $100 for the monthly virtual visits to discuss your progress and medication dosage
I'm 5 weeks in. CRAZY NAUSEA and feeling weak
Ask for zofran
Take the shot at night, if you didn’t. Hydrate. Hydrate. Hydrate. Look into liquid I.V. as it will replace your electrolytes. Others said these helped the side effects stop. Take B12 gummies. They help with the fatigue and digest better. Hope you are feeling better.
I lose 1 pound a week from week 2
You are going to Put r .weight right back. Once you stop a shot.
I did. Back on it.
Who says she’ll stop taking the shot? To keep herself healthy, she’ll continue her medication.
If it’s for weightloss, she won’t gain it back if she continues at maintenance calories