How Smart Phone is Changing your Brain ? | Him eesh Madaan
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- čas přidán 27. 01. 2023
- You will be shocked to hear how mobile phone is changing you everyday.
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This video talks science behind mobile phone addiction and how it changes your life everyday. This video is divided in 3 parts - first part is on why we get addicted to smart phones, second part is on how it impacts your brain and third part is about improving your relationship with phone.
I hope this video inspires you to use your phone mindfully instead of using it mindlessly. This video talks about one of the most important issue of modern times which is smartphone addiction. I have shared 12 tips on how to deal with phone addiction along with some practical hacks and solutions. The purpose of this video is not to stop using phone or go on a social media detox or dopamine detox, but maintain a healthy relationship with phone everyday.
Wish you all the best and loads of success in Life.
Love,
Him eesh Madaan - Jak na to + styl
3. grary scale mode on
4. use focus mode
5. use wallpaper
6. use a physical clock
7. of bedtime
8. observation
9. phone meditation
10. clean phone
11. plan your day
12.no phone zone
😮
🎉
👌
Maine slow phone le liya itna slow chalta hai chalana hi chod diya
@@mohdfarzankhan991good
1. Nayapan
2. Anxiety
3. Acknowledgement
Pls. Explain also
@@shaswatraj2474 watch full video.
This episode hurts me as well as realises me about my study. Thanks Bhai🙌♥️
Like me My exam is in just 1 month later ,But I am wasting most of my time in phone...
Good job 👍
You have done a great job brother. I am also worried about our generation. It is a heavy drug these days. Your topic should be circulated more and more.
Content is Extream powerful and important for our generation sir👍👍👍👍
Such appreciation means a lot for me and my team ! :)
Right bro 🤗🤗🤗🤗🤗🤗
@@himeeshmadaan awesome
really outstanding👍👍
Great person you are. Keep on working, keep on moving. Best of luck in all situations.
With regards.
Awesome! Now I know that I was harming myself continuously by sticking with my smartphone like glue all the time. Best thing is that I know how to gradually loose my dependence on it until its optimum and the steps to reach this state seem very simple and easy to execute. Thank you sir for sharing such necessary knowledge through your video. Now you've gained another fan for yourself. 😁👍
Much needed video for today's generation 💯
Very very important video for youth who are hooked to their phones, we are not controlling the phones they are controlling us, so do not let them controll us
1)New content
2)Anxiety creating (ke mai kuchh missna kardu feeling create karna)
3) Acknowledgement
Pleasure loops makes you lonely and lazy working memory getting exhausted reduces focus and concentration
Sone aur uthneke 2-3 hrs phone no use
Do PHONE MEDICATION (ASK QUESTIONS ALWAYS BEFORE USE KE AAP MINDFULL USE KARNE JAARAHE HAI YA MINDLESS USE KARNE KISI ENGINEER KA SHIKAR HONE) it helped him and his team
Big Entrepreneurs and politicians grow because they have schedule of everything even phone use
Thanks ❤️
Thanks
Modi is uneducated,he has no knowledge to use
Himesh Sir, you're really an amazing teacher! Your videos are soo impactful...Nd, you're the best teacher I've ever seen in my life..
There're so many people who make videos to motivate us..But, your videos are just soo different!
Thank you, Himesh Sir!❤️
Due to my exams i delected my instagram it being only 2 weeks but i have seen changes like now i don't have so many thought and it mind feel more energetic and able to focus for long time and also stop watching
unnecessary videos on yt i only watch video related to my study or motivation or relaxing videos 😊👍👍
Thankyou Thankyou Thankyou! you have done your job.. now its us who can act on this or screwed our life .. God Bless You Him-eesh!
Mind blowing video.... So informative n full of awareness.... Keep on sending such knowledge... For our young generation
I will share it as much as possible to every parents as I can relate with it and many times I see child of age 8-9 use phone too much and it is totally destroying the mentality of next generation
Very very important concept 👍now a days people craving for a phone... आपण मोबाईल साठी नाही मोबाईल आपल्यासाठी आहे..in my home we have daily routine we slept around 10 pm & woke up early in the morning around 5-6 am...
best wishes for u & your team👍😊
Actually, Bhaiya Isme Billions mein views , Likes aur Comments aane Chahiyeh Thank you very much Himeesh Bhaiya for this useful n Informative information
It's not just a normal Channel like everyone's else it's a Life Changing Channel I have been already subscribed ur channel (turn on the notifications) n Liked at each video....
✌️✅ exclusive worker. No greedy . Listened first motivational speaker .. Watching from 2017 and always supporting whole team
THANKS FOR RECOMMENDING THIS TYPE OF CRUCIAL VIDEO ITS VERY HELPFUL FOR ME FOR LEAVING PHONE HABIT
I saw many videos about phone addiction, but this video is next level. Thank you so much sir
Awesome video. Super awesome research. Will try to imbibe and bring a difference to myself and also share it across.
Really, this information is awesome n thankful for all of us. Thank u so much 💕💞🙏🏻
THANKS BHAI .....BHUT ACHI VIDEO BNAYI ........can change our life 🎉
Great Video..
Full of Motivation and Helping Video...
Good Job Bro..
👍
Excellent Content Himesh Sir Keep doing work like this for us 😊👍
We learn more things from your Channel 😊
Best video Sir Thank you So Much for Adding Value in people's Life
Outstanding !
Next Level Ki Video 👌👌💙 !
Love You Sir...
YT Par Aaj Tak Aisa Video Nehi Mila...Love U Again..
And Thanks A Lot !
I felt this is One of the best video in you tube I have seen...
U have very good communication power that which makes listener to feel as what u r telling is 💯 true. ..
Thank you sir ✨
Very informative video! Thanks Gunjan for sharing this!!
Keep it up for the young generation. May God bless you!!
Excellent presentation sir with ur smile🙂🙂 perfect solutions to the problems
Thank you!! Really needed this video.🙏
aage jake 20 sal bad..e vdo jo vi dekhe ga o afsos kare ga owr loss ki matra..dekh kar.. oh god bole ga..🇧🇩🇧🇩
Very very powerful and practical solutions..🔥
Thoughtful and Informative compilation. Necessary for every Phone User
When he says "maybe i won't be alive at that time" shows really how matured he is!
valuable video.. thank you sir for this video. everyone must watch till end❤
love from Assam ❤❤
Wow such a outstanding script and way of taught the tips❤️
भाई, प्रणाम। बहुत बहुत धन्यवाद इतने ज्ञानवर्धक वीडियो के लिए।
About such topics koi CZcams par bat nhi krta ,kyuki agar Aisa hua then in sab logon ki kamai band ho jayengi but you doing this to make people aware about this pleasure loop jisk Karan n no of youth ka career destroy ho rha hai so hats off to you , I was an CZcams addict but now I got over this addiction and it took a long time for me , your video was too helpful thank you 🎉
Thanks a lot from heart to such a valuable practical important Information.
We express a core gratitude to ur whole team with u Sir For this hard work.
💖👍
Nice information.... bt letest Research ye he ki Pleasure Hume "Dopamine" se Nahi "Endorphins" se milta he..👍
thank you for everything, i needed that. you are making indian youth very active this video
Thank You Agian..
One of the best powerful content I have seen in CZcams. Thank you sir 😇.
Lockdown ke baadse phone addiction jyada badh gyi hai🙂
Yaaa army
Also mobile games like pubg, free fire, insta , Facebook etc
I am determined to change my relations with my phone 😊😊😊😊
Thanks for creating such a great valuable content. Hats off
Need this video very much
Thank you for this great content ❤❤
Fact- Everyone visited the video in circular loop➰
By the way, thank you so much sir to provide such extreme powerful content to young generation 🙏🏻🙏🏻
Sir dil se salute
It's a really very useful video
Thank you so much ji ❤️🎉
Sir this is very great content and useful information for us thanks for making.
Your efforts are unbelievable 💯
Extremely powerful video, I will try to follow the same ,thanku very much sir
Great video thanks buddy! 👍🏼
Me as a engineer ( advice)- 1.block your time
2. Block all notification that doesn't disturb you
3. Track daily app uses
4. Stay focused
5. Use do not disturb
6. Use dark mode
7. Use your first one hour in doing important things
Great ingineer
oho ingineer sahab, aap hi de sakte the aisi advice. normal insaan ki bas ki na thi
8: enter in CZcams only to find solutions for your problem
2 no problem ka solution hai ya kuch aur?
Kuch bhi karlo par engineer ki advice na lo
IDK but I am getting Goosebumps while watching this video💯♥️♥️
Ur contents are always authentic to the point and simple to understand
And most important it's way much beneficial
Thank you so much sir for helping us, and making this kind of important content.❤️❤️
Pleasure 🤗
Very informative for today’s generation especially
Wow great sir a wonderful MSG to all of us 👍
One of the best content sir and super way of explanation 👍👍👍👍
Very good and powerful Content..👌🏻👍🏻👍🏻
This video is Very informative👌, thanks for this eye-opening video sir👍
Such a wonderful video....good research and beautiful presentation.
Great sir, great information, I will follow your instructions to get out from pleasure loop,keep it up.
This video made some changes in mind and gave me faith that I can reduce use of the phone.
Great Madan Sir your every video provide us great knowledge ....🙏
Wonderful video.. Very well explained. 👍
thank you for this. specially the phone meditation ❤
Make a video on why negitive things strike more in mind as compared to positive things... Negative thing stay more time in our mind then positive things sometimes we can't remove them from mind
Great strength in the voice.
Thanx bro for this amazing video. May God bless you
Nice information 👌👌
Thank you so much sir ji ❤️💐👌
One of the best Motivational speaker of India ❤️💪
Best content evry generation👍
Great job💐😍
Tysm for this wonderful video!!🙌🙏
Very true and informative ❤️
I watched this after my class on 2x as it was on my suggestion this video is just amazing covered all scientific and easy solutions good bro thank you so much not on any social media platform but youtube and shopping apps take alot of time. will follow all INSHALLAH 😄❤❤
Thank you sir for this excellent video 🙏👍👍
Sir itna accha explain kiya k aap ne to 14 minutes k liye loop me fasa diya
Very useful and helpful video for today's generation 👍👌🙂❤️🙏
Thank you sir for True awareness 😇👏
Excellent video😊THANK YOU
Thank you sir esi video banane ke liye
Beshak aapne is video ko bahot mehnat se banaya hai
With reality and tactful video.... Everyone should watch..
This is really needed to be share 🙂
Your video is really informative sir. Phone addiction is a serious concern nowadays. And excessive smart phone usage is something which must addressed ASAP. I have also decided to reduce my smart phone usage and have succeeded partially. Hope to further improve my relationship with my phone in future. Pls post more such videos. Already subscribed. Thanks
Best video yet ever in internet.. 🙂❣️ Thank you sir,...
Your way of explanation is just amazing bro...✨
Yup bro Amazing knowledge
I have iPhone 13 but yes I only use it for only important work. Morning 10am to 6pm i use only keypad phone. I just income 12 lakh per month because I am not a phone addicted. I give my time to my work and me and my family. I am vary happy
What is your job bro
What you do ?
Show off
@@albinjose3315 🤣🤣
12 lakh income aur aisi angrezi😂😂😂😂
very informative and creatively created content, keep making new videos!
Excellent Teaching and Very Much Useful Information In Our Daily Life
Valuable knowledge
Learning from mobile phone is changing the people's mind
Thanks for sharing this information it helps me a lot
Amazing episode.
Got a reality check.
Wow wow this is amazing video in youtube 😍 love you sir ❤️
Excellent content 👍🏻
Content is very very useful for all type of working person because all person are associated with phone in today's time
Very informative video🎥
Thank you so much❤😊
Great sir gi 👍👍👍