HOW TO COOK WAAKYE WITHOUT USING BICARBONATE OF SODA OR WAAKYE LEAVES. HEALTHY OPTION
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- čas přidán 7. 03. 2019
- Ingredients
1 cup of rice
2 cups of black eye beans
water
5 Cooked beetroots
salt to taste
For pictures of other recipes and other recipe information follow
Mama Betty on:
/ betty.obeng.900
/ originalmamabetty
originalmamabetty@gmail.com - Jak na to + styl
Mama Betty, I also use the red beans to prepare my waakye and trust me you will love it. Give it a try
This is why I like your channel, you crates healthy version of Ghana foods recipes
who really love original let's me see your comments
Ohemaa Esther ❤️🇬🇭👏🏽
When it comes to original, nothing can stop you from having delicious Ghana food regardless which Iceland you found your self at. Thanks for the education and always sharing with smile
She is amazing! My husband always complained about the same old food being cooked. But now , its the same old food bug with lots of flavor
I really love this woman soo much mama Betty u are toooo goooood. God bless you.
Madam please can I use the flesh one
This is a good idea, beet roots have a lot of health benefits. Thanks for sharing.
Nice, keep on educating your subscribers, I'm going to try this today and will give you the feedback. God bless you.
Wow wow wow!!!! I’ve never thought about this😮😮😮😮😮😮. Thanks
I will surely try this tomorrow thank you
next time just use fresh beets..you will get the dye better and more antioxidant.. i tried and it was delicious. i always cock with beets but the idea never occurred to me. this is antioxidant Waakye
I like this! Great way of getting more vegetables in your diet and really good for people who seem to get heartburn when bicarbonate of soda is used to make Waakye! We thank the anonymous doctor!
Just tried this recipe and wow my waakye looks and tastes good. Thanks OMB
Fantastic👌...Keep educating your subscribers. We really appreciate your hard work and love u loads 😘😘😘
Thanks mama Betty really need to give it a try
Wow 😲 very healthy . Thanks for sharing original.
Looking great, Lady
Wooooowolo...what a fantabuloustictical waakye. Too much sense Original. 3kor yie ankasa ankasa
For the first time I'm ahead of the beetroot game. I use it to make gari (Eba) ....I've not tried the sorrel leaves yet since you did I won't bother myself. You makes my day when you promote healthy eating on your channel... God job! I'm still waiting for you light your stove with butter tho 🤣🤣🤣🤣that's my request. Beets and have a lot of healthy benefits like keeping your blood glucose in check however people with kidney disease should consult their doctor because it's high in potassium.... thanks for sharing your time and knowledge with us God bless you!
Good one thanks so much dear
Wow really love you original much love
Oh wow l love beets. Am going to try it. God bless you. Love you too
I will definitely try this!
Tried mine today and it was my first time cooking waakye. it was amazing. THANK YOU ORIGINAL
Yes I have been using it for the past two years is good
Eee ee ee eeeiiiii Origina anaaaa!l Awesome and healthy...remain blessed sis..❤❤❤
Wow, it really a challenge, will try
Herrrrrrrrr this woman be brutal. I will surely try thid healthy alternative. Original baako pe. Wo champion.
Nice recipe, the Dr did a great job!😊
Wish I can subscribe again.U r really making cooking easy,healthy n fun.
God continue to bless u .🙏
Amen 😘❤
Wow this is fantastic, thanks original mama 1😍😍😍
Wonderful,will try it
Omg original thank you for this tip
👏👏👏👏👏👏👏👏👏👏👏👏
Thanks a lot for your recipe very great and health
I really love your channel, especially because you speak twi. Thanks
That is why you are called original😊.. You make cooking simple and teach us more procedures 😘🙏🙏🙏🙏
Thank you for this educative tip on waakye. I really appreciate this
You're most welcome dear.😘
Wooow this is really healthy 😍😍😍😍
This is great
Original, this is fantastic! I do use bicarbonate of soda when I don’t have the sourgum leaves but adding beetroot takes it to another level.
I will still add bicarbonate of soda to the beetroot because I like the flavour it lends to the dish.
Hat off to you for rising to the challenge! 👍🏽
Tnx my dear I'll give it a try.
Good job..God's blessings always
I have already tried this as original mama Betty will say "It's a must try"
Awww thank you dear 😀😘♥️
I'm gonna give this a try.
Thank you dear 👌😘
woooow l like that
Wow another amazing recipe tnx for sharing madam Betty keep it up. It always great to watched your videos
Tnx so much
Much love blessings dear
U r such a wonderful person
Awww thank you so much dear😘❤❤❤
Good work God blessed You for this
Amen 🙏🏽
You can use red beans too for waakye. I use it sometimes. With that, there is no need for the leaves. You can try it too.
Oh and I'm in Ghana. Will be purchasing some cooking pots from Sis Diana. I want silicon spoons and some of your hot pot stand.
Mame nie, ekoyie keke👍
Hi @original, do you taste the sweetness of the beets in the waakye?.. also your spice mix is all i want.. I'll be returning to Ghana this August. I hope it will be available then. A loyal consumer till till till
Will try it tomorrow
Healthy cooking.
Thx. I love beetroot so will try it.
Wow... I love this, having ur Waakye and at the same time reaping the benefits of beet roots. 👌thx for sharing mama.
Thanks for watching sis.Much love 😘❤
Wow this sounds very healthy will sure try this tomorrow. Hope it doesn’t have a funny taste.
Hahaha I hope so
Original meda see paa u have help me alot
You do all
Mento biom kraa....rote bete all the way...God bless you.
Thank you mummy I’m glad to know this healthy way of cooking my daughter always had complain of stomachache when I use baking Soda glad to know . Mummy would you like to do some instant pot ( one pot recipe for us please without local and continental dishes 🙏thank you we always love your recipes and even friends I share with . Thank you 🙏
Awww thank you dear 😘♥️
Medaase paaa. I can't wait to try it. 😘
Eii...Original. This time di3 you going different levels koraaa! I'm definitely trying this method. I live where I've no access to the leaves, so this is going to be superb. I'm going to be able to enjoy waakye again. Thanks to you.😍
Thanks for watching and would love your feedback when you do try the recipe😘
God one der original mama 1
This is very healthy version wow...Thanks for sharing
Thanks for watching deer. Much love😘❤
Mama Betty to the rescue. I didn't have waakye leaves and the African store was closed too 🙄🙄🙄. Following this recipe, my Waakye came out perfect, you get more color with the "non cooked" beet root. (Produce aisle)
l love it
it's wonderfoul
Thank you dear 😘
Original u r jus too mch n I luv ur kitchen. Plz where can I get some of ur non sticks.
Hi Mama which store did you buy your cooking pot please.The one you cooked the waakye in
Nice one
Beetroot fantastic,i will give it a try,but I want to know why you didn't use the leaves but beetroot please
Wow! Medaase
I use the red kidney beans and it turns out perfectly...
Yes the doctor did a great job . Thanks because the soda has its side effect when you eat it more often .
Nice tips
Original original, you do all
Wow
Thanks for sharing! Please does it change the taste?
Thank you mum
Wow I tried it, excellent! Mama Betty, pls which body cream do you use? Thanks
I use vaseline cocoa butter and thanks for your feedback. Much love😘❤
Ei Original wo bekume how is this possible? Original Iet me come do your makeup oooh mama.
Awww Medaase paaa 😘❤
Thanks for the recipe I will try it
Wooooooaaaaaaaw
Thank you😘
I did it it is nice paaaa God bless you
Thanks for your feedback.Much love😘❤
Welcome mum
Wow!!!😍😍😍 Beetroot waakye!!! The healthiest waakye recipe ever! Tnx so much Original.- u r rly talented in wat u do.! This is definitely a must try!! Original baakoo p3...u do all🙌🙌🙌🙌🙌 Gye wo ✌✌✌✌✌✌✌
I now know another way of cooking waakye.my hub never liked bicarbonate
Waaaaaooooo thanks soo much. Pls can I use the fresh one too
Yes you can dear 😘
Hello Mama Betty, please where did you get your sauce pan from? Thank you 😊
This was a gift to me so I'm not sure where they got it from.
Hi good day. Like your channel. Am waakye fun. Please when r you using coconut milk
Thanks Mummy,I
Original mama betty nei well done
Wow nice one. Please can u make a video of healthy banana bread and healthy zucchini bread recipe. Thanks
Your request is well noted dear and thanks for watching😘♥️
Thanks sis
Pls De beetroot can't I buy De one dey peel
You can also try teak leaves
Mama well done, please where can I get sobolo leaves
You can get them from most Asian and African shops.😘
Mama betty can u pls send spices to me in seoul, korea ?
Lovely cooking, Not everyone understands Ghana language if you can translate that will be better,keep it up .
I wanted to write about that b4 I saw yr comment.thank you
Mama should l cook my beetroot first be4 using it to cook the waakye or l can blend n cook it raw
I'll suggest you cook it first
Ok thanks
How long do you soak the beans before cooking? Some one please help me.
PATIENTLY WAITING FOR TEAM GHANA TO REP DE SPICE TOO
i want to see the images please how
Waakye is not all about the red color but the taste
Please can I add coconut milk or oil to this recipe to get that coconut flavour or the beets and coconut flavour will not be pleasant?
please where can l get the spices to buy
Mama Betty I have a question. I thought the wakye leaves is a herbal medicine itself
Beetroot is also herbal, Google and check the benefit
Yes.. She said incase you don't have the leaves
Ewuradjoa Andoh yes it is
yesoo