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🕉️Sadhguru - Benefits of AUM Chanting | OM Chanting
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- čas přidán 15. 01. 2019
- Watching this video you will learn the benefits of AUM Chanting.
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Thank you for Watching. Share your thought with us in the comment below.
I get panic attacks. Just tried this and it stopped a panic attack. I felt chill after
Bro we have to say aum or om?
@@aspvines7136 the real pronunciation of om is A -U-M... So practice chanting aum
In sanskrit sandhi between A-U-M gives OM
@@aspvines7136 dont chant OM or whatever it means your inviting the Hindu god to dwell in you .....unless your hindu
Polices ago now arested
AUM ..... AUM..... AUM.... This Mantra recitation benefited a lot to me. Even The SYMBOL of AUM spontaneously appeared on my Crown Chakra (Sahasrara Chakra) whose symbol is AUM!!!!!!! I became financially rich by reciting this Mantra. I physically became stronger by reciting this Mantra daily for 30 minutes. The benefits are uncountable....... ...
Really wonder
Iwill also chanting aum
How did you become financially rich by chanting aum? Please explain friend?
Did you chanted it as "Om" or as Sadhguru said "Aam" which one did you chanted?
Its not spontaneous. Its ur imagination. Dont trust your mind too much. If you had seen Aum symbolized by something else you would see that. Focus more on vibrations than imagination
@Gavi-144 manifestation
It cured my panic attack, anxiety and depression, fear.
How long period you chant this mantr... Because I too suffering from all those what you said
Start from 15 min daily twice or atleast once.
@@soundaryasrinivas3520 and how many months it took u to get rid of the depression and fear...please elaborate..I am suffering from it too...and kindly also explain the other measures(if any) u had taken with Aum chanting.🙏🏼🙏🏼
@@Virtual_Guy If u chant for 30 minutes then you'll see the wonder. Chant at first for 10 minutes and then right after that for another 10 minutes focusing on the issue/the ailment (it could your eyesight, stomachache, headache etc.), touching that specific area while chanting the mantra Aum and again right after that chant for another 10 minutes. Problems solved.
Namaste!
Does AUM chanting daily cures all mental diseases or disorders?
I m chanting om for last 3 months it completely changed my life
How?
Try it ..@@Emiliah1996
I was so disturbed with myself i had ocd for which i was having hypertension that was making me depressed crazy i thought that i have some serious mental problems and i have to live with with it.. everything was messed up my career academics social life personal life trust me i was so frustrated that the food i ate i use to never feel the taste of it i took medication for ocd it made things worse now i was having seizure too because of side effects then i did some research as i knew the our country has all the solutions of every problem from mordern to ancient and i practice yoga daily i use to have body pains and negative thoughts were always with me like bad vibes that after i practice yoga like asanas breathing exercises and chanting om and physical exercise i'am a completely normal and fine yoga has helped me to get over my ocd which had ruined my life in past now iam good to go happy smiling have a job i'am so grateful and thankful to our ancient indian cultures just practice yoga if you are having problems you will get al the solutions 🙏❤️🇮🇳
True...... It's my personal experience..... Practice yoga, pranayam.....
@@jay7155 how much does it take to recover by doing aum chanting.
@@salonidanawala9206 2-3 months
Ocd with any part of body like ..how to say... With me i always wanted a perfect smile ... But with time i completely forgot how to smile ...i cannot see my smile my teeth in front of a mirror.. it's still with me... please reply thank you
what a powerful sound is that!!!!!!! omg... never heard this powerful before sadhguru does it
Thnkyou to our ancestors who had given us such a precious thing.. We should conserve it...😊😊
It removes negative energies and entities
To deal with mental problems :
Pranayama: kumkhak, anulome vilom, bhramari.
Meditation: aum chant
Physical exercise: gym/ hiit/ yoga postures.
That’s true. Reverberating Om daily for few minutes, I have noticed the change. I feel more focused now
Is the Pranava mantra pronounced as "Oom" or as "Oum" and also is it pronounced as "Chamundayé" or "Chamundayé-i", which is most accurate?
And also does the navarna/ navakshari mantra really starts with Om or without it because some say only without it can it be called as "navakshari mantra" (9 syllable mantra) "aim hreem kleem chamundayai vicche" or otherwise adding "Om" to it will increase it numbers to 10 syllable mantra, please clarify the confusion?
@Rama_Rama_Rama
As far as I know both om and oum are correct with different purposes.
Chamundayè-i(the second one) is correct
You should chant navaran mantra with om
Its d most powerful mamtra in whole universe...it calms u instantly..
Is the Pranava mantra pronounced as "Oom" or as "Oum" and also is it pronounced as "Chamundayé" or "Chamundayé-i", which is most accurate?
And also does the navarna/ navakshari mantra really starts with Om or without it because some say only without it can it be called as "navakshari mantra" (9 syllable mantra) "aim hreem kleem chamundayai vicche" or otherwise adding "Om" to it will increase it numbers to 10 syllable mantra, please clarify the confusion?
Very much true!!! A megical word.
Ghulam Hussain maybe"magical"
Its true... i realised itsef!
My Voice will get sharper and rigid.
Should we say aum or om ?
@@sbharatvaj4408 both simply sound same
@@sbharatvaj4408 aaaa ooooo mmmm
Not a its aaaaaa
Correct I am starting it from today.
it also forces you to breathe deeper and slower from your lower dantien
thank you 🕉️Sadhguru - Benefits of AUM Chanting | OM Chanting
After chanting aum I feel fully relaxed and also work in sleep disorder....... It is very precious thing without any pay guys make your life part aum u all become fell very happy and relaxed 😊
Thanks 🙏🕉
ஓம் Om
I bow down to You a million times Sadhguru 🙏🙏🙏
Thank you so much Sadguruji! 🙏🪔🚩❤️❤️❤️
Dommage qu il n y est pas la traduction en français.merci infiniment🌋🌞😺🙏merci de vous mettre à portée de tout le monde!
@DanceofSiva.com 🙏
I believe in “Om”
AUM GROUND US:(
Thank You
Now I know how to OM
Thank you thank you for sharing 🥰
I suffer from past memories. I am always living in past, I feel. But why? I should live in the present 🤦🏻♀️.... Past is simply gone. No matter what you have done. Whether you've been a saint in the past or a siner, it's gone. What are you doing today? That matters. Are you a saint or a siner today? "Today" "Now" "this moment" matters.
Also I have anxiety issues, anger issues, panic issues.
Om / AUM chanting helps a lot. In these. To get rid of all these bullshits 🤦🏻♀️...
Yeah really yeah 👍
I have the same issue
What you described, I have been to this.
.
How much have you recovered?
@@saurabhnath8561 I have recovered myself till 70 % by om and gayatri mantra jap within 4 months.
I have heard this sound myself during night time when everything was silent and I meditated that time I listened this sound really it does sound like that
I did this the other day when I woke up with indigestion and it helped
I have tried this 30 days consecutive and I start notice the way I fonction, the way I feel and the way I think. 🙂
Puts me asleep at night 🌉 🌙 😴 aaaaaum!!!
Birth is in one kshna, death is in one kshna but depending on body you have and how you use it life is lot of kshnas
1:39 UNSTABLE MIND, UNSTABLE BODY
2:10 YOU CAN NOT FOCUS ( within a week devt, phenomenal improvement in function)
1:51 CHILDREN ATTN DISORDER ,FEW MINUTES A DAY ( daily AOM FEW MIN A DAY) 1:52
I had chronic stress. My body had completely weakened. I had no iron in my body. I started taking iron and shilajit. Then I took brahmi, ashwagandha and medhyarasayan. It helped me and stopped my stress. But my eyes are yellowing. I cannot do any work to earn. I am starting chanting om today. Hope it helps. Please share your experiences.
Feeling something clearing up in liver just like sugar cane juice does.
@Sarthak Bisht It cures but takes time.
@@me.atul10 Did you chant the sound "Om" or as Sadguru said as "Aum"?
Suryanamskar do
@@Rama_Rama_Rama aum
Adiyogi🕉🕉🕉🕉🕉🕉🕉🕉🕉🕉🕉🕉
Hinduism 💛
It would be like a boon for ADHDers, as there is no permanent cure for that.
Have this work for your adhd
Thanks Sadhguru ❤
ओंकार की सिद्धि और कलाए
अ कार की आठ कलाएँ
उ कार की तेरह और अघोर की आठ कलाएँ
म कार की पांच
बिंदु की चार
अर्धचंद्र की बारह कलाएँ
नाद की चार कलाएँ
नादांत की दो कलाएँ
ओंकार शक्ति की पांच कलाएँ
व्यापनि की चार कलाएँ
सामना की छः कलाएँ
ओंकार की कुल 71 कलाएँ होती हैं
अ कार की आठ कलाएँ और सिद्धी
रिधी
सिद्धी
धूति
लक्ष्मी
मेधा
कांति
धृति
स्वधा
उ कार की तेरह कलाएँ
रज
रक्षा
रति
पाल्या
काम्या
तृष्णा
मति
क्रिया
वृद्धि
माया
नाड़ी
भ्रमणि
मोहिनी
उ कार की आठ अघोर कलाएँ
तमा
मोहा
क्षुधा
निद्रा
मृत्यु
भया
माया
जरा
म कार की पांच कलाएँ
तारा
सुतारा
तार
तारयंती
सुतारणी
बिंदु की चार कलाएँ।
निवृति
प्रथीस्ठा
विद्या
शांति
अर्ध चंद्र की बारह कलाएँ
ज्योत्स्ना
जयोत्सानवती
सुषमा
विमला
शिवा
शघणी
रोधनि
रोद्रि
ज्ञानबोधा
तमोपाहा
माम्नि
निरोधिका
नाद की चार कलाएँ
ईन्धिका
दीपिका
मोचिका
रोचिका
नादांत की दो कलाएँ
उर्ध्वा
नामनि
ओंकार की शक्ति पाँच कलाएँ
सुक्षुमा
सुसुक्षुमा
अमृता
अमृतासंभवा
व्यापनि
व्यापनि की चार कलाएँ
व्यपिना
वयोमरुपा
अनंता
आनाथा
सामना से निगाडित की छः कलाएँ
सर्वज्ञा
सर्वगा
दुर्गा
सवना
स्प्रहाना
ध्रती
When ever I have pain in my ear I say OM and it goes away I really want to know how does it work .
Same it happened to me with my headache,I m a doctor when ever I suffered from headache I chant om loudly and because of its powerful vibrations my headache goes within in 10 minutes.
🙏🙏🙏🙏🙏🙏🙏🙏🙏
Power of sound.
When you chant OM, a vibration sound felt through your vocal cord that clears and opens up the sinuses.
@@fitnesscuratortoday7909 Thank You 🙏
I get goosebumps when i do aum
I felt good now ,just try it
I just started doing this today and oh my fucking god does it work and has so many benefits
@@aramisra4750 doesnt really matter you can experiment with both
@@christconsciousness5330 what benefits did you got out of it and how many minutes did you chant?
It can help in any type of mental illness or psychological disorders.
Really, so does it mean it can cure diseases of the brain like memory loss, deficiency of the mind, diseases of the neurons, schizophrenia, alzheimer, eye diseases as it is connected to the brain and neurons?
@@Rama_Rama_Rama he said it can help not cure
I do aum, om and Hu with throat singing style
Om sri gurubyonamaha
🙏
I’ve heard the vibration of om since I was a kid. You know that low hum sound? You would feel like you could hear something even though no tv or electronics were plugged in? This was back in the mid 90’s when we had less tech. I can’t hear om now, I think it’s because of all the electronic interference. Anyway, this is powerful! In church I was taught mantras were witchcraft smh, I wonder why 😅
Which one did u heared, did u heared "Om" or as Sadhguru chanted as "Aaaoommm"?
@@Rama_Rama_Rama I hear it with a oh and mm at the same time. Very similar to if someone was to hum and whistle at the same time like a throat singer
I begin and end each prayer, affirmation, and expression of gratitude with 5 AHH-OHM’s. Remember to hold the OHMM at the end for longer vibrations in your head.
Thank you sadhguru
JAI SHREE SATGURU PARMATHMA NAMAHA
People! Aum and om, phonetically, sound the same. Y'all are getting way too technical here. Relax and repeat. 😊
Om is a wrong word. Whatever way it's written. The perfect pronounciation is A U M.
The majority of people doesn't know it. . 'Om' was made for easy pronounciation , But it's absolutely worthless.
@@teufelhunden2764 in Hinduism we write it like ॐ which generally means aum not om.support you bro
Nice Thanks
Wild. I was just sitting in silence and thought ‘what sound comes up if I simply breath while using voice?’ It made this sound and I was so curious if that thought was the origin of people chanting ommm. So I googled it and here I am.
Thank you so much
Om... 🚩
All religion are rays of single light that comes out from only one God...
I was trying to understand one verse of the Quran since childhood...
But now I understand that verse... Translation of that verse in simple words is... " No matter what religion you belong to... If you believe in oneness of God(The point of toheed)... And does good deeds selflessly for the people of the world... Such a man will neither regret anything in the world... Nor after the world." (Quran)
Where is kalki at this time...!
Shiva is not a single person.. But Shiva is the name of a spiritual place... When a person completely merges himself(his nature) in that place... Then his body starts to adopt the shiva tatwa (shiva element) and the person is called shiva... The one whom we call Lord shiva... was the first human being who had completely adopted the Shiva element and last one is kalki ji... And Kalki has entered in the place of Shiva tatwa in 6th, 7th or 8th (any one of these) month of last year(2020)... Right now he is engrossed in meditative state... When innocent, simple (like cows) people are harassed a lot... This incident will disturb his attention... Then Kalki will do the same thing that shiva does when his meditation is disturbed... That means, he will take the form of Rudra... When he destroys the evil then the Narayana tattva will be come out... And kalki will govern the world... then Brahma tattva will be come out... And then kalki will establish the Satya yuga. 😇... If there is any evil in any religion no matter what is it... It will be destroyed by Kalki... He will not leave any evil on the earth... Kalki ji is neither a Hindu... nor a Muslim... nor a Sikh... nor a Christian... nor a Jew... Kalki ji is the protector of basic principle of sanatana(the energy that is the cause of the point of creation) dharma... And the basic principle of each religion is to know the initial point of peace from which creation of the universe began... From where complete peace is created... At this point there is only one form of religion... that is self-peace...In Hinduism... This point is known as 🕉... And in Islam this point is known as Toheed (point of "kun faya kun" )... At this point there is only one form of religion remain... That is self-peace or internal peace...
All religions have same root principle... That is self-peace or internal peace...
When you make yourself calm and peaceful... Only then your society will be able to remain peaceful and prosperous...
I'm a Sufi... And I found in meditative state... That only one man is coming to show the straight path to all the people of the world.But before he comes... a lot of fraudsters... will deceive in his name.
To avoid any deception...keep helping people selflessly... No matter what religion he belongs... Allah ( Al =parm, ilah =ishwar ) means parmishwar(The ultimate God) is saying in the Quran... Humans... I created you... from a man and a woman and you are brothers as human beings among yourselves...
Adam=purush...Hawwa=prakirti
Nice try but sorry to say there is only one dharma that is sanatan. Rest are majhabs made by men.
U don't believe in eternal hell or heaven??
Concept of karma is the most logical cause and result of this universe as said in bhagwadgeeta
@@abhishek6719 oh... Scholar... Please... Provide me more information... Plz tell me what is meat by om 🕉 and what is at the point of om 🕉, and what happened(process) to a person who reach at this point...
If you know these things then you are qualified to talk with me... Otherwise keep quiet... 😇
Hare Krsna 🙏
Thanks
Thank u so much ❤
What Frequency of AuoM chanting is best beneficial? I am going for an hour long chanting while listening to the same at 396 Hz right now. And because ALl solfwqqio is based on The SChumann resonance i believe personally that all solfeggio frequencies is the way to go For stabilizing and "Tuning" the body to the "Earthly" vibrations so that the human organism gets in more resonance with it, because i believe that it is beneficial beyond belief to to get in tune.. Cheers
Thanks a lot satguru...
While chanting OM,what may be the condition of our breath...ie, breath in and breath out...any one pl.clear..
Breath in and chant OM
Should we chant aum 108 times a daily?
YES
Minimum is 21times.
I saw that saying each of those 7 times with total attention is enough for one day
3 tips to be a powerful human being | Sadhguru:
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Tq Giruji
Yes satguru correct sound move hed to nabhi Circel
Om is the sound which we hear in deep meditation and it not sound actually it's soundless sound
Yeah i have heard it once when i was in a very very silent place and was meditating 😊
@@LUCKY_3300 yeah
Okay 🙏 a couple of minutes not more. 🤔🌞
I have addisson diseas can i do it?or lower more my cortisol?I need to enhance my cortisol no lower
according to bhagavad gita ॐ is monosyllable " ॐ इति एक अक्षरं but some wise people say it is made of 3 syllables a u and m ! plz share your wise opinion ! ॐ
It's true
What about a person having Hysterial disorder...?please answer...🙏🙏🙏
2:20 AOM
How many times can we do om chanting
Minimum 21 times
Maximum 108 times
Please provide in hindi this video 🙏🙏🙏🙏
It's present in sadguru hindi channel
What's the time duration for it? And sitting position ?
Nthg like that
From 0 to infinity take any
Any time.
If those beard was black ,sadguru wud have looked 25 years old. How many of u agree?😜
Can we chant aum during a menstrual cycle?
S we can
om is beyond everything eternal pure and the sound of which reverberates from everywhere..so in any situation you can chant..no rules can bind this. this is supreme word the name of God.
While chanting om namah shivay if we chant the mantra for more than 108 times is it fine ?? Like 110 or some random no. But more than 108
Yeah it is fine but there are beliefs if u crossed 108 times om then u have toh repeat again for 108 times most probably. My dadaji told me abt this.
@@mr.untitled5058 thnx for the information though
Can we chant OM rather than aum ?
Nooo
Chant A U M
Only OM is sufficient
Yes. He's mispronouncing "OM".
Where did you learn this phonetics? Do you have the IPA notations?
Is listening om equal to chanting and give same benejits
No
What if someone cannot talk? Just be committed to the time you spent listening and become aum.
1:17 PSYCH
I would think the vibration helps clear your sinuses and vibrates and centers your body and mind
So if I want inner engineering audiobook should I download from link or not, bcz u said, it's still not available on audible?
There is Inner Engineering online course which you can do. Go to Inner Engineering website you will find the course there.
Can OM be chanted during menstrual cycle. Please clear me of this doubt
Why do you think it can't?
@@DeadMoon09 because om sound is related to mind but in periods such sound can alter the natural body process.. So it is not suitable to do any of these practices in that condition thats why womens are generally not preferred to go in a temple while in period
Yes by doing that you'll never get menstrual again 🙂
om is the supreme sound beyond everything the name of God ...so in any situation anybody can chant it.any rule can not bind this this is one such word which is beyond everything.
Can i practice arm in depression stage
It helps a lot in depression
Yes
Would this be helpful to manifest?
🕉
🖕
🙏🙏🙏😇🙏
Sadhguru teaches everyone what to eat, how to protect the body, the Earth... Let him start teaching what he knows best - how to get rid of a wife! He said that "... a wife is just a piece of furniture. And a barren woman is a goddess!"
First, he explained to his wife the entire technology of leaving this world, then made her work in the kitchen for two weeks without days off, and on the day she fell into a coma, he sat his lover next to her. Even in the documentary, Sadhguru said that he affected his wife's mind! That worked?!
🙏🙏🙏🙏🙏
is it aum or om
It's AUM ...
Aum
Aaaaaaaammmm
Aum for crown chakara ana om for. Ajna chakara
Yes is it aum or om.
Can i say om ??
🙏🙏😀😀
I m muslim but chant om
Actually it is not a religious word it is a sound of universe.....
@@MDARJUN-ej5xg I feel the same
Iam 57 years old and I never heard AUM right from my childhood I was only taught about OM. Where is this AUM coming from? sounds very odd.
If OM is pronounced separately it becomes AUM.....Both are same but spelt in different manner
Aam for crown chakra
Can i chant aum laying down?
U will fall asleep
😂
👌👌👌👌👌
The Aaaa is Beta the Uhhhhh is theta the Mmmmm is Delta
Please elaborate. It feels like you are talking about the brain waves.
These are brain waves I think
Can we chant it laying down with same benefits ?
If you could sit then chant it in the sitting position. However, if there is some medical condition or disability that's preventing you from doing so then you could do it in whatever position you are
The best benefit comes while sitting in meditative pose. You could also listen to chanting and even that is beneficial to some extent.
@@Goodhealthall2015 can i just listen to it? my parents are religious and dont allow me to do meditation
@@user-rx7mf1ck5j Yes, even listening to it will help a lot. However, keep following points in mind.
(1) Have faith in yourself and the mantra
(2) Pay attention to mantra. You may not understand the words but If you put your heart to it, you'll get the vibes that's good for you.
(3) Make sure that audio you select for the mantra is a good one. There shouldn't be unnecessary instrumentals, drums etc. People have nowadays started adding lots of bass and instrumentals but there is no need.
(4) select a duration and stick to it. Like listening to it 15 minutes before bed or after waking up. If 15 minutes is too much then start with 5 minutes and increase time gradually.
(5) Don't divert your attention while listening to mantra
(6) Try it for 30 days and see how it goes.
With that being said, I should point out that listening to it will calm your mind and make you peaceful. In the long run,it will help with stress, anger and anxiety.
Although, true benefits come from practising the mantra itself as listening only involves ears and brain, but with practising, you also involve your tongue, throat, vocal chords, lungs and diaphragm. It then advances to health benefits.
@@Goodhealthall2015 thank you so much for your response, i will chant it when i'm home alone and listen to it every night. you are very kind.
@@user-rx7mf1ck5j Glad to hear that. Post your experience after 30 days.
As I said, have faith. It's all about "Believing in"
🙏🙏🙏🙏
After 2-3 repetitions I get sleepy
I think ur nt dng it properly
Is it OM or AUM .can anyone help me pls ?
The sound is made of Aa Uu MMM , these 3 sounds ..
You make pronounce either all of them or even single ones have specific purpose
It's AUM or OM ?
Sivakumar TN Its Aum Not Om ! The Chanting & pronounce should be Aum !
@@Martin-Juan yes the end result is that but the process is aum. Go for the process and not for the end result follow sadhguru.
@@kashaypdas2776 you don't know sanskrit
It s om not aum
@@Ravi-nx3vzI know but It's Written Om ! Chanting is Aum as it's Formed of 3 syllables Aa,UU,Mm ! Regardless chant Om or Aum still Hv Positive Effects !
Aum or om ?
It's AUM
A U M अ उ म् Chant these three sounds fast and it will become Om.
AUM is a scientific word
OM is religious word
There is no benefit of chanting om
For how many minutes
czcams.com/video/AL3D5rhOJ9w/video.html read the description fully and chant along
Why he take so much time to explain even simple things
For us people
Hello Meena, I do not feel he took a lot of time, we are talking a few mins. It was very important what he had to say. He gave vital knowledge to the chanting of AUM and its benefits. Best wishes
It's Om not Aam
It is om but but broken and pronunced in yoga it is said aum...