I want to thank you for this video. It is challenging enough and esy for a 58 years old lady to do. God Bless and Keep you. All the way from Baltimore, U.S.A.
The song is spiritual I love it I didn't understand but I knew it was spiritual cuz I felt it I love the workout I always did squats but this year made my booty bigger than what it is I love it and it's real God bless you and everybody around you and I mean that from the bottom of my heart my name is Loveasia from Staten island keep up the good God bless everyone around you blessings 🙏🏿🙏🏿❤
King of Skwat I have been following you and imitating you and its really good and worth of exercise may you be known to the world and may Allah bless you Amen🫡🫡🫡🥳
BRAVO "QUE TOUTES CELLES ET CEUX QUI PRATIQUES SOIT DES GUERRIER POUR DÉFENDRE L'AFRIQUE, ET QUE CELA APPORTENT DU RESPECT AUX NOIRS DE LA TERRE ENTIER, QUE CES SPORT SOIT UNE EMPRUNTE /UNE MARQUE DE FABRIQUE POUR L'ÉMANCIPATION/L'ÉQUILIBRE DE LA DIASPORA ❤❤❤
Hola soy de México vi este canal y un vídeo por tiltok y me intereso a los atrás antes de Covid hacia este tipo de ejerció y me gustaría volver hacer más ahora que estoy pasando un proceso algunas rutinas para principiante estos se ven geniales pero quiero ir ami ritmo confome subo mi condición física les agradezco me apoyen con algun video para principiante Saludos amigos desde mi bello México 🇲🇽
Eu gosto de segui _lo. E o melhor ainda é o facto de fazer adoração. Está sendo prazeroso assistir e tem sido grande inspiração durante os meus exercícios.
Loved the song at the end. Even though it wasn't sung in english, I was able to pick up the only english word, halleluYAH. The Most High (TMH) bless you all.
QUE LES NOIRS DEVIENNENT COMBATIF, ET SOIT LIBÉRER DE LA PEUR ❤QUE LA DIASPORA QUI PRATIQUE OU REGARDE GAGNE EN FORCE ET GARDE UN MENTAL DES VAILLANT "ANCÊTRES QUI ONT MENER ET GAGNER DES LUTTES ❤❤❤
BRAVO "QUE TOUTES CELLES ET CEUX QUI PRATIQUES SOIT DES GUERRIER POUR DÉFENDRE L'AFRIQUE, ET QUE CELA APPORTENT DU RESPECT AUX NOIRS DE LA TERRE ENTIER, QUE CES SPORT SOIT UNE EMPRUNTE /UNE MARQUE DE FABRIQUE POUR L'ÉMANCIPATION/L'ÉQUILIBRE DE LA DIASPORA ❤❤❤
BRAVO "QUE TOUTES CELLES ET CEUX QUI PRATIQUES SOIT DES GUERRIER POUR DÉFENDRE L'AFRIQUE, ET QUE CELA APPORTENT DU RESPECT AUX NOIRS DE LA TERRE ENTIER, QUE CES SPORT SOIT UNE EMPRUNTE /UNE MARQUE DE FABRIQUE POUR L'ÉMANCIPATION/L'ÉQUILIBRE DE LA DIASPORA ❤❤❤
BRAVO "QUE TOUTES CELLES ET CEUX QUI PRATIQUES SOIT DES GUERRIER POUR DÉFENDRE L'AFRIQUE, ET QUE CELA APPORTENT DU RESPECT AUX NOIRS DE LA TERRE ENTIER, QUE CES SPORT SOIT UNE EMPRUNTE /UNE MARQUE DE FABRIQUE POUR L'ÉMANCIPATION/L'ÉQUILIBRE DE LA DIASPORA ❤❤❤
King of squad you doing wonders. I'm a blood pressure patient since i started ur class mu bp moved from 206 to 120❤
🙏
🎉
❤👊🏿
🎉🎉
That's o some ❤❤❤
I want to thank you for this video. It is challenging enough and esy for a 58 years old lady to do. God Bless and Keep you. All the way from Baltimore, U.S.A.
I'll be doing this later on tonight
Ive done some of the other videos and I see the results I'm so impressed 😊
Wow am blessed with the worship song even if I don't understand the language ❤❤❤❤❤❤
today was my day one trying this, not bad honestly, by December i'll be fighting BBL allegations😂
Chilled studio as everyone is having g a good time without being pushed around. Nice instructions
great workout! I've ditched leg + glue day at the gym to substitute these workouts. thank you so much Dlamini!!
The song is spiritual I love it I didn't understand but I knew it was spiritual cuz I felt it I love the workout I always did squats but this year made my booty bigger than what it is I love it and it's real God bless you and everybody around you and I mean that from the bottom of my heart my name is Loveasia from Staten island keep up the good God bless everyone around you blessings 🙏🏿🙏🏿❤
Absolutely 🙌🏾 Hallelujah 🙌🏾 my favorite class yet!
It’s so beautiful how he ended the session expressing gratitude to God. Really warmed my heart.
Hello, Annitah from Uganda. Its two weeks now following his workouts. I hope for a big improvement by the end of two months
Thank you so much for this platform you guys you doing good job ❤I save this for glute day
Mr. Squat growing hips now. Strange on a "man"
@@bernicebernard7970 and his butt is too big for a "man"
I'll definitely start working out❤❤ tomorrow 😢though
@@thabsiledupont1289 right omg this looks hard
I wouldn't want my man with all of that no thanks!😂😂
I'm glad I found somebody who thinks like me..I don't want NO MAN with a butt like that..ewwwww🤨🙄🙄🤣🤣😎😎
It's the Playlist for me ❤️😂🤣
@@Sivuyisiwe_ Man! I wish he shared the tracks
Looks like the camera man was really enjoying that angle.
Yeah right?
@@asinc2110 Yeah.
King of Skwat I have been following you and imitating you and its really good and worth of exercise may you be known to the world and may Allah bless you Amen🫡🫡🫡🥳
BRAVO "QUE TOUTES CELLES ET CEUX QUI PRATIQUES SOIT DES GUERRIER POUR DÉFENDRE L'AFRIQUE, ET QUE CELA APPORTENT DU RESPECT AUX NOIRS DE LA TERRE ENTIER, QUE CES SPORT SOIT UNE EMPRUNTE /UNE MARQUE DE FABRIQUE POUR L'ÉMANCIPATION/L'ÉQUILIBRE DE LA DIASPORA ❤❤❤
We also like this set up , please do enye isetup enje but for glutes , enganabo abantu abaningi , ku gymeka kangcono from home makunjalo
Do you have any beginner classes you can post?
Hola soy de México vi este canal y un vídeo por tiltok y me intereso a los atrás antes de Covid hacia este tipo de ejerció y me gustaría volver hacer más ahora que estoy pasando un proceso algunas rutinas para principiante estos se ven geniales pero quiero ir ami ritmo confome subo mi condición física les agradezco me apoyen con algun video para principiante Saludos amigos desde mi bello México 🇲🇽
Greetings friend, we appreciate your love ,we also love you here in South Africa
Am impressed. Will start tonight.
I love your Energy walk out I can’t wait to meet you My African Brother God bless❤
Hoje aos meus 6.3 não perco uma aula sua menino me sentindo super bem parabéns e vamos que vamos bjssss de 😊❤Brasil
I follow u all the time because I want practice these movements
Bayabaleka omama Kunzima la ayidlali lendoda 😂😂😂Bekezela mama
That woman on black and white kep os really hardworking ❤
Queens 👑 of Squats❤❤❤😂😂😂
Mis rodillas me lo agradecen!!!
Thank you King of Squats
Daqui do Brasil ❤❤❤te sigo❤❤❤Abraços ❤
Daqui do Brasil TB , fazendo os treinos dele amooo . Quero esse glúteos enormes 😂
Can’t wait to try it 😁
Try 😂
Make the lady on green top no add to my anger this evening ooo
Love it👌
I'm on it💃😍
Eu gosto de segui _lo.
E o melhor ainda é o facto de fazer adoração.
Está sendo prazeroso assistir e tem sido grande inspiração durante os meus exercícios.
Feito diretamente do Brasil ❤❤❤❤
Blacks we are doing it for ourselves 🤞🤞🤞🤞🤞❤❤❤❤❤🇿🇦
❤❤❤❤ felicitaciones
Beautiful work
@ Aerobic FSA, what class level is this? Awesome Job..to you n yr students..
I like this very good yor video
Eyi ziyakhala ngampelake lana
Qui pleurent ici??? Expliquez vous??? Ne venez pas polier Nos plateformes. Restez dans vos trucs. Merci à Notre Frère pour son Travail magnifique ❤
Un consejo ; No vayas por Chueca (Madrid).
Wow I really like bt yoooh 😅
Loved the song at the end. Even though it wasn't sung in english, I was able to pick up the only english word, halleluYAH.
The Most High (TMH) bless you all.
hmmm this one is work ooo
I love yr trainings❤❤❤ u are not tgtng CTls only buy cellulets as well ❤❤❤
New challenge done. But was that end music necessary?😅😅😅😅😅
Sekwanele
Wow 😲 nice
Lol 😂 these ladies keep on going to break , ziyakhala 😂, nice though , no need for gym
I want to practice
S'il vous plaît comment je peux me procurer ce son?
E minha primeira vez aqui amo a jesus ele e meu amor.
❤
Mpo arusha sehem gani
Irei começa hj
Name of this song pleaseeeee
Waaaah........
Is the way he walks graciously like a woman for me😂
What 😂? How ?
@@betesupaspot203kunga3 with them behind standing 🤣
@@okwirimillicent5853 you sorry 😂😂
Were is this place?
❤❤
Vs êtes où suis intéressé merci
QUE LES NOIRS DEVIENNENT COMBATIF, ET SOIT LIBÉRER DE LA PEUR ❤QUE LA DIASPORA QUI PRATIQUE OU REGARDE GAGNE EN FORCE ET GARDE UN MENTAL DES VAILLANT "ANCÊTRES QUI ONT MENER ET GAGNER DES LUTTES ❤❤❤
Bom dia😊estou tentando acompanhar esse cara da bunda linda😂😂😂
❤❤💪🥵💙
What's this guy's name?
Boa tarde alguém sabe mim enforma ele trena todos os dia ou dia sim dia não cada dia e um treno
🎉🎉🎉🎉🎉🎉🎉
Don’t want my man to look like this no offense 😊or any men of this world 🫣🙃
😂 😂 😂
@@Geminibaby777 don't worry , I'm sure he can't
I know that’s right 😂
@@ivetteserranonegocio2671 I wouldn’t want him to
Skomota will never be like this neither nor your Tsekeleke. Relax you are very safe
🙏🙏🙏👍👍👍
Helo
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Yep this is for women lol
Pour une femme ok pour un homme non
Send me yor vidéo
Ngaze ngabonga 🤌🏾😅🥰 definitely doing this
BRAVO "QUE TOUTES CELLES ET CEUX QUI PRATIQUES SOIT DES GUERRIER POUR DÉFENDRE L'AFRIQUE, ET QUE CELA APPORTENT DU RESPECT AUX NOIRS DE LA TERRE ENTIER, QUE CES SPORT SOIT UNE EMPRUNTE /UNE MARQUE DE FABRIQUE POUR L'ÉMANCIPATION/L'ÉQUILIBRE DE LA DIASPORA ❤❤❤
❤
BRAVO "QUE TOUTES CELLES ET CEUX QUI PRATIQUES SOIT DES GUERRIER POUR DÉFENDRE L'AFRIQUE, ET QUE CELA APPORTENT DU RESPECT AUX NOIRS DE LA TERRE ENTIER, QUE CES SPORT SOIT UNE EMPRUNTE /UNE MARQUE DE FABRIQUE POUR L'ÉMANCIPATION/L'ÉQUILIBRE DE LA DIASPORA ❤❤❤
BRAVO "QUE TOUTES CELLES ET CEUX QUI PRATIQUES SOIT DES GUERRIER POUR DÉFENDRE L'AFRIQUE, ET QUE CELA APPORTENT DU RESPECT AUX NOIRS DE LA TERRE ENTIER, QUE CES SPORT SOIT UNE EMPRUNTE /UNE MARQUE DE FABRIQUE POUR L'ÉMANCIPATION/L'ÉQUILIBRE DE LA DIASPORA ❤❤❤
❤