10 Min Meditation I Manage Work Stress

We’ve heard your requests to have a longer version to manage work stress :) Keep those emails coming in and we would love to hear type of meditation practices you wish to have to support you for different purposes.
When work feels overwhelming, take just 10 minutes to reclaim your inner calm and restore balance.
This simple practice has proven success in managing work stress and navigating challenging moments.
Share with anyone who could benefit from finding peace amidst the chaos of work life.
For shorter version check out our 5 min video here: • 5 Min Meditation I Man...
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Presented by: Great Mindfulness
www.greatmindfulness.com
IG: GreatMindfulness
YT: @greatmindfulness
Music credit from: Uppbeat
uppbeat.io/t/ambient-boy/mind...
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