Horizontal Star Aerial Silks [POSE / SPIN / DUO] Tutorial | How to do bridge on silks

In today's tutorial I'll teach you how to do the Horizontal Star or Bridge pose on Aerial Silks. This is an easy beginner move that’s done from a single footlock and can be turned into both a spin and a partner move.
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**As always, you should seek face to face lessons and learn from a qualified professional. Feel free to show this video to your instructor if you would like to learn for the first time. Always use a crash mat.
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#aerialbon #aerialsilks #cirquefam

[@daniellewilson7667]

Great video! We would love to see the duo version … thanks👏👏👏✨

[@RacEcaRfastest]

hey man, I work at a trampoline park and we just put up some silks, and I'm gonna learn the slack drop, I think its awesome what u do, and u should keep doing it. I know its a really low populated hobby/sport/skill, but I think its truly insane. thanks

[@AerialBon]

Thanks so much! I really appreciate your comment. Hope your training is going well :)

[@diversitylove5460]

❤😊

[@fernandamontes6315]

You are amazing 😍 Can you do a tutorial for the hip key? I don’t know why I slip off the silk

[@AerialBon]

Great idea! Hipkey can be a tricky one to get. I'm still working on straight legs, but I can definitely do a beginner friendly tutorial 😊

[@faeryjane]

Partner variation please!