Walk The Halls With Boughs of Holly... Christmas Health Tips!
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- čas přidán 10. 09. 2024
- Of all the things Christmas means, exercise isn’t among them!
While some light cardio is generally the last thing on our minds at this time of year, I’m a big believer in doing at least a little over Christmas as it can help us cope with the stresses and also, on Christmas Day, combat common symptoms of overindulgence!
Check out more Christmas Health: • Christmas Health Tips
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Dr Lavan Baskaran is a highly experienced medical practitioner with almost 15 years of service to the NHS, and running two practices across London. He became a senior partner at the age of 30 and has been providing high-quality consultation and advice for the last 8 years in general practice.
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