LENT | what I'm giving up for lent this year -- the prayer that inspired it & how it's going so far

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TIME STAMPS
00:08 - intro
01:19 - what is lent?
02:56 - how I decided what to give up
06:13 - what I'm fasting/abstaining from
08:05 - how it's going so far (4 days in)
11:37 - leaving space for negative feelings
12:37 - outro
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[@mylifeasnih]

The cap on social media is so hard! I tried deleting it from my phone and it’s still hard to not pick up the phone often. It’s definitely addictive! You are definitely motivating me to keep focused on it during this season!

[@jennajustman]

YES -- it's so addictive. One thing I think I'm going to explore as well is putting time caps on the apps themselves (so once it sees you've been on it for 20 minutes during the day, for example, it locks you out for the rest of the day). I think that might help monitor it, too! Such a struggle bus though!