🧠 “அபார ஞாபக சக்திக்கு 6 Tips” : How to Improve your Brain power?

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n this Video We are going to see How to increase our memory power. We discuss about brain and memory power increasing tips:
1. Be physically active every day. Physical activity raises blood flow to the whole body, including the brain. ...
2. Stay mentally active. ...
3. Spend time with others. ...
4. Stay organized. ...
5. Sleep well. ...
6. Eat a healthy diet. ...
The best ways to improve memory are the same lifestyle changes that reduce the risk of heart disease and stroke. For example, quit smoking, drink alcohol in moderation or avoid drinking completely, and limit intake of sugary and processed foods.
How to improve our brain power?
how to increase memory power?
can we improve our memory power?
how to increase iq level?
How to stop Memory loss problem?
#memoryloss
#brain
#iq

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