SUCHI Mudra: Heal Chronic Constipation | By Grand Master Akshar

SUCHI Mudra: Heal Chronic Constipation
Under the Guidance of Grand Master Akshar
In this video Grand Master Akshar explains Suchi Mudra to Heal Chronic Constipation and Increase Your Energy Levels
#AksharYoga #GrandMasterAkshar #AksharYogaOnline #Pranayama #Meditation #SuchiMudra #HealChronicConstipation
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About Grand Master Akshar:
Philanthropist || Spiritual Master || Lifestyle Coach || Yoga-preneur || Author
Grand Master Akshar, A Siddha from the Himalayas, is the founder of Akshar Yoga, one of the largest Yoga chains in India. He is also the Founder and President of World Yoga Organisation, Founder & Chairman of the International Siddha Foundation and Shri Mahaprabhu Jagannatha Sangh.
Known the world over as the Himalayan Yogi, he has tirelessly brought the knowledge of the Himalayas within reach of people across the globe. He has trained over 20,00,000 spirits and created a global community of 3,000 teachers in Yoga and Spirituality.
Through his guidance and blessing, these teachers spread the message of Health, Peace and Happiness to people from all walks of life and to all corners of the globe.
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Prayers for Good Health, Peace & Prosperity 🙏

[@beenatiwari6608]

Thank you guruji
Pranaam 🙏

[@nikicharalambous2529]

Namho Aadish🙏 ευχαριστουμε✨

[@mrunalchaudhari6224]

Guruji bohat acha 👌👌

[@kavitakavita4061]

Parnam guru ji charan vandana

[@RaviKumar-sx7gi]

Thank you guruji

[@Abhi-nk3bc]

You are such a great guy....

[@mamatha3476]

Namho Himalaya 🙏

[@anushapeechara7387]

Tqqq guruji🙏🙏

[@krishnaprabhaa7411]

Thank you sir

[@DeepPatel-qq9uf]

Thank u guruji aur video banaye aisi mudrao par please guruji

[@supratickchakrabarty7562]

Thank u sir - lots of pranams & gratitude 2u,

[@nisharoy4535]

Thanks a lot

[@positivethinking5478]

Bahut khub sir

[@DilipMalsekar]

Thank you Guru ji, thank you very much🙏

[@scarypumpkin1775]

Great explanation...

[@SuchitaSharma5]

Thankyou Universe ✨️

[@minakshigoswami2494]

Thank you

[@ROHIT_UTUBE_KA_HERO]

Om namah shivay

[@user-er3kc6ss8t]

Jay. Jay. Guru. Ji. Thanks. Youga. Ilke. Me.

[@hardeepkaur2753]

Thankyou thankyou thankyou

[@amitdubbas934]

Thank you sir 🙏🙏🙏Thank you universe 🙏🙏🙏

[@radhakantdas6611]

Thanks 🙏🙏🙏🙏🙏.

[@narottammaharshi7438]

Good information, thanks

[@renukasoni995]

Very nice beta ji ❤️

[@atifpervaz5349]

Thank you very much guru ji, background music to noisy, problem in hearing and understanding.

[@NirmalSingh-eb3kb]

Stop background music

[@jitender5438]

Rather low background music it too loud...

[@hardeepkaur2753]

Mudra's thankyou thankyou thankyou

[@user-er3kc6ss8t]

Jay. Guru. Ji. Ilke. Me. ❤

[@surajrai4347]

Infinite thanks, guruji!

[@geetalal4643]

🙏🙏🙏

[@pranavsharma2166]

Very effective. Thanks a lot

[@prakashchinni6126]

@pranavsharma2166 did it work for you ? what improvement did you see ?

[@positivethinking5478]

🙏🏻🙏🏻🙏🏻

[@azadsingh4971]

Nano himalaya 🙏🙏

[@beeg2493]

Thankyou please tell us some mudra to control diabetes.

[@tarunbanerjee7736]

🙏🙏

[@balasubramanians7354]

Excellent show... 🙏

[@user-chikitsaseva]

Back ground musik stop please or any soft musik guruji please

[@mampipal1349]

Vitiligo ka yoga boliye please 🙏

[@easyeconomics9750]

🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼

[@mukeshmohan8330]

Guruji
Which mudra should be done for High blood pressure?

[@deepakmohanty8345]

Guru ji purana tounge ulcer cure hoo paye mudraa se please batae kounasi mudra karegi

[@user-er3kc6ss8t]

Thanks🙏🌹 guruji. Ilke. Mudar. Ilke. Me.

[@naturekinautankigreensbird1813]

Guru ji, please tell about the variation of this mudra where alternate hand is moved forward and backward. Is that just a variation or is it completely wrong? I'm asking because never have I ever heard about this style which you have shown in this video. I'm just curious why these variations exist.

[@urmilakumari5670]

Mudra for liver

[@pratibhanaik7332]

Can we do practice after meal ?

[@imeldagalant4300]

Is there a mudra to burn fat?

[@gurbachankaurbanga144]

Sir which hand mudra for depression

[@deeparathor3414]

Khana khane ke pehle kr saktey h

[@mukeshsingh5567]

Mujhe mudra ka course karna hai kaise karu

[@dhiman4018]

Tell the asanas to gain weight and sleep early at night.

[@indraprasadsiwakoti5164]

Namaste ji
Kya yah mudrako 5 minuyes se jyada karen to kohi aur bhi achchha hoga? Ya jyada nahi karna chahie? Please guide me.

[@urmilakumari5670]

Mudra for ulcerative colitis

[@MPC1982]

Hello sir, sir mere dada ji ko ye problem hai.. kya ye mudra ko mere dada ji jb fresh hone jate hai tb wahi pr kr skte hai kya?? Pls bataye🙏

[@deeparathor3414]

Do in pregnancy

[@mukundabeharigoswami4761]

Sir, may I chant OM while exhaling?

[@bhavnamehta9587]

Pranam. Minimum 5 minutes then maximum for how long we can do this mudra? Kindly reply. Thank you.🙏

[@punarayanan6772]

Guruji namaskar
Thanks for Mudhra
Kindly do not add BGM sir

[@shahiratyabji2553]

Suchi mudra raat ka khaana khane ke baad kar sakte hai agar ha to kitne ghante ke baad kar sakte hei isse vajan bhi kam hota hain

[@kaspaaaditya3256]

Background music bohath loud hai . Guruji ka voice sunne main dikkath hora. please reduce in future videos
Pranam

[@ManojKumar-cf4il]

स्वामी जी
प्रणाम,
मेरी आंतो की गति बहुत धीमी हो गई है जिसके कारण बहुत कब्ज और पेट दर्द रहता है l ऐसा जांच में भी आ चुका है, क्या सूची मुद्रा करने से हमारे आंतो की गति फिर से सामान्य हो जायेगी l
कृपया 🙏

[@hardeepkaur2753]

Music is very loud cheak

[@rudramehta4717]

Pranam sir, meri mummy 75 years ki he unko constipation ki problem he, dawai se bhi frk nhi padhta he , wo is age me exercise bhi nhi kar sakti he, kya is mudra ko karne se unko achha labh hoga mummy ko high bp bhi he high bp wale bhi is mudra ko kar sakate he ?? aur ye mudra let kar bhi kar sakte he?? kyunki mummy ko jyada der baithne se weakness rhti he aur kamar me drd hota he , jyadatar wo leti rhti he please help me

[@king83virk]

Koi farak
Padda?

[@hemanthegde7947]

Guruji Pranam, Some people says we have to move for forward and back the hands while doing this mudra. What is the correct way of doing it?. Kindly advise once. Dhanyawad in advance..

[@sistueswaraprasad7060]

I want job

[@surendrakumargoswami3703]

खाने के बाद वज्रासन में बैठकर इस मुद्रा को कर सकते हैं क्या?

[@ravisatpute5197]

कितना समय लगता लाभ मिलने के लिए यदी पेट की समस्या हो तो .

[@narendrabhaidesai8280]

BACK GROUND MUSIC SHOULD BE STOPPED TO HAVE CLEAR HEARING..

[@ramum9599]

pranams !!English me bolna for all !!!!!

[@vibhusingh3493]

Aap bahut handsome lagte hai aur aap ki maala aap se bhi sundar

[@hanumanthasetty2225]

Constipation

[@ganapatihegde4435]

Dddd.vadagalu

[@preetituli9772]

Thank you guruji

[@sumathikrishnan6066]

Thanks a lot

[@shivsarnppabaste1148]

Thank you

[@raj9067]

🙏