What Can Human Beings’ Oldest Known Relative Tell Us About How Our Bodies Function?
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What Can Human Beings’ Oldest Known Relative Tell Us About How Our Bodies Function?
The oldest living relative to human beings is the primate called Australopithecus.
Anthropologists have nicknamed this early primate “Lucy.”
What do we know about Lucy?
Her diet consisted of meat. Because that’s what her body was engineered to consume.
She also consumed certain quantities of leafy green vegetables because, as omnivores, our bodies could convert the nutrients in those vegetables to usable power.
Fast forward to our modern landscape.
Walk into any modern grocery store. What do you see?
On average, forty thousand items … most of them processed, processed, processed.
Meaning they’ve been bleached, boiled, cooked, brined, or otherwise treated.
Their nutrients have been stripped out, a ton of chemicals have been added.
Perhaps worst of all, almost every single one of them has been “enriched” with sugar.
Which our bodies don’t know how to process because they were never engineered to do that.
My name is Dr. Richard Jacoby.
I’m a podiatrist and one of the foremost peripheral nerve surgeons in the world.
I’m also the author of the critically acclaimed book, “Sugar Crush.”
My book-indeed my entire life’s work-is geared at exploring how sugar has taken over our diets.
And how an abundance of sugar in our diets has led to the explosion of chronic diseases now plaguing our populace.
From what I’ve seen, it’s time to cut sugar out of our diets-immediately!
You might be wondering how.
You might be wondering more about the specifics involved with my work: the scientific basis for my proclamations.
Good. That’s exactly what you should be doing.
To help you navigate this new paradigm, I’ve created a new online course called, The Urban Carnivore.
You can find it at my website: drjacoby.academy.
I hope you’ll check it out.
Because it might just save your life.
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54 yo woman, ketovore (95% carnivore) for 4 years. Cured IBS, arthritis, gum disease, acne, gas/bloating, hair loss, high BP, even helped cure breast cancer! Eat 1 to 2 meals a day, rarely hungry, I'm lean and on no meds. I still can't believe I fell for the low fat high grain 'healthy' diet BS, and worse, the plant based BS, that was making me increasingly sick. I've also lost all faith in doctors who still tell me my diet is killing me.
So meat is not a A2 carciogen and the central cause of heart disease ir cancer according to 6000 medical global tests ??
When I stick to keto or carnivore, my arthritis goes away, and so much more!
63yo Australian man. Carnivore for 8mths. Lost 70lbs. Cured arthritis, ibs, gastric reflux, depression, anxiety, prostate problems, joint pain,sleep apnoea, t2 diabetes, inflammation, kicked all my heart meds. Back into the workplace now shaming guys half my age. This has been genuinely disconcerting as to how effective it has been, and downright disturbing as to it being the complete opposite of conventional medical advice.
Congratulations on healing and owning sick 30 year olds.
Great video! I used to be hungry ALL the time, and couldn't imagine going to two meals a day, let alone one, and no snacks! After going carnivore I found I was satiated and not hungry ALL the time!! Lost over 80 pounds down to my normal weight, and healed so many health problems! I'm almost 72 and no longer type 2 diabetic, pain from fibromyalgia and chronic fatigue syndrome are mostly gone, pain from 5 spinal fusions is minimal, anxiety and depression are gone, and I am now off 7 of my 11 long term prescriptions and reducing the remaining ones!! Meat and eggs are healing, while sugar and carbs are destroying health!! Appreciate you so much! God bless you!
Awesome. Im 63yo Australian man. It has been 9mths for me, and im still astonished as to the healing power of this diet. Ive returned to the workplace, and I am shaming guys half my age. My energy is boundless, and I live on mainly one meal a day. My list of cures reads surprisingly similar to yours. Ive tried to reintroduce some foods, but straight away im reaching back for the antacids. I do so well on a fatty steak a day only. Good luck to you!
what age is Dr Jacoby. ?
He is speaking my experience also. I started carnivore at age 52 and lost 65 lbs so far. I break away and eat what I want from thanksgiving through the end of January and am able to maintain my weight and then I return to carnivore with some whole veg. I had no issues other than weight to lose and inflammation. The inflammation was gone by week 3 and now that I’m essentially detoxed, too, the carbs don’t call my name. I don’t care that I’m not eating breads or cookies. I seriously am surprised that I don’t miss them! I wish I’d known this when I was 16, not 52! I’m teaching my teen daughter.
Damn! The BEST clearest, most succinct statement of fact. Well done!
57yo, Carnivore 3 yrs, A1c 3.82, Trigs 88, HDL 55, no scurvy, BP 110/55.
Great video, Doc!
Be well! 💪😁🤜
Your numbers are spectacular ! I am not even close, even as a carnivore.
@@Miraak1868Thanks! Been OMAD as well for almost three years! You'll get there!
YES become an Urban Carnivore today: www.drjacoby.academy/courses/urban-carnivore
Been doing keto for about 5 years, ketovore for about 1.....today is my 1st day without coffee.....
I love this. He just explained it all so simply period!
Become an Urban Carnivore: www.drjacoby.academy/courses/urban-carnivore
Thanks for helping humanity waking up.
Become an Urban Carnivore: www.drjacoby.academy/courses/urban-carnivore
Such an articulate and concise talk. Very easily understood. Well wotth sharing to the naysayers!
Well said. I eat once a day.
189 year old carnivore here, ive been carnivore for more than 151 years.
😈👽👻👺👹🤡💩😭😱
Thanks for the message. Very easy to understand.
I do eat a balanced diet! A balance of fat and protein :)
Become an Urban Carnivore: www.drjacoby.academy/courses/urban-carnivore
Well said, Sir. Since I discovered the natural human diet a couple of years ago I have lost weight at the same rate as my health has improved. The only problem I have is persuading friends, relatives and colleagues to do the same. They all remain sceptical and refuse to give up their sugar-laden and carb-laden foods. I have a theory that eating sugar is also the main cause of the exponential (and seemingly unstoppable) rise in human stupidity. Carnivores are, in the main, sensible people, healthy in body and mind. Carb-consumers are quite the opposite. The evidence for this is presented daily.
So very true!
Lady hired a vegan moving company. Coulden't move the piano!
Seriously? They have special equipment for large heavy items, or are supposed to!
No fruits and few carbs in the spring! It in the autumn!
Become an Urban Carnivore: www.drjacoby.academy/courses/urban-carnivore
Very WELL Said. Quick, Understandable, To The Point and Simple. Thanks 4 sharing the TRUTH. Carnivore Baby - Eat 🥩 🥩 Meat.
Become an Urban Carnivore: www.drjacoby.academy/courses/urban-carnivore
Well done on the video.. It's so simple isn't it?.. Eat Meat, do regular exercise and live well!🍖🥓
Become an Urban Carnivore: www.drjacoby.academy/courses/urban-carnivore
Good job 👍
Simple explanations. 😊👍
Sugar is the worst drug ever. Nobody ever warned me and it’s in 90% of food as you shared. I came into the world and hooked on it from birth. Darn formula and apple juice
It's still the way most infants are fed!...😮😢😢
No. Search “The rice diet” “Dr. Robert. Morse” “Durianrider”
@@ianstuart5660 truly evil.
Become an Urban Carnivore: www.drjacoby.academy/courses/urban-carnivore
Brilliant video. Do you have any advice on people who can't sleep on the carnivore woe please
Is it that you can't sleep or that you can fall asleep but then wake up wide awake? If it's the later, look up biphasic sleep patterns, it's historically quite normal so it looks like eating as our ancestors did also helps us sleep like them.
@sportysbusiness OK ill have a look at that, yea it's normally about 1am I wake up and stay awake grrrr.
Some people find drinking a glass of milk before bed helps. Others find having a couple of tablespoons of fat helps. I don't tolerate carbs, so I don't drink milk, but I can say that the nights where I have a cup of broth with butter before bed I seem to sleep longer and more sound. It might not work for you but it's worth a try, especially if you don't feel like biphasic sleeping works well for your current life and schedule.
If you're not opposed to supplements I also find taking magnesium glycinate, valerian root, and tart cherry extract before bed to really improve my sleep.
@TheLoneCarnivore awesome thanks for replying. Funny enough I have been looking into taking magnesium glycinate. Being on the carnivore woe I might be not having enough. I've ordered some of amazon. Fingers crossed I'll be sleeping like a baby 👶 thanks again
Become an Urban Carnivore: www.drjacoby.academy/courses/urban-carnivore
Great video. I think I will have a steak. 🥩😋
I'm not sure I can agree with your timing on the fruit-based carbs. They're primarily ripe in mid Summer to late Autumn, to build resources for Winter suvival. Thereafter, meat, meat and more meat.
Become an Urban Carnivore: www.drjacoby.academy/courses/urban-carnivore
Sugar and seed oils. POISONS
can I subscribe more than once?
Become an Urban Carnivore: www.drjacoby.academy/courses/urban-carnivore
AGREE !! Carnivore Baby - Eat 🥩 🥩 Meat
Carpal Tunnel?? Interesting....How does my diet create that? Just curious.
I'm sure they don't know yet how diet can affect carpal tunnel, or a host of other things that I've either experienced relief from or heard others had healed from eating carnivore. I certainly don't know how eating carnivore can put decades of mental illness into complete remission, but it has for many, including myself. And I REALLY can't understand how carnivore would cure an almost life-long phobia of bees and wasps, to the point I couldn't spend time outside most of the year, but about a year and a half into carnivore I realized I no longer had that phobia. Sure, I'm still scared to get stung, but when I'm outside and see a wasp or bee I can carry on with whatever I'm doing instead of about killing myself trying to get back inside. Personally, I don't really care how or why it works. I'm just thankful that it does.
SUGAR causes nerve compression. Period. Its ALL SUGAR.
@@jacobydpm and they seem to put it in almost every dang thing
We ARE meant to eat meat
We ARE designed to be carnivores.
Our brains run on ketos, which come from animals fats.
where do you get vitamin C and other important vitamins on carnivore???
From meat and eggs.
Glucose competes with Ascorbic Acid for the Glut 4 receptors, so carb-eaters need lots of vitamin C, even supplemented, to reach the Glut-4 receptors not taken up by glucose. If you eat meat with bread (sandwich), you will risk scurvy if Vitamin C is not supplemented.
Eat carnivore, ZERO glucose, scurvy is impossible.
Meat was the traditional CURE for scurvy, "back in the day".
I agree with what @rule870 said, but they forgot to mention that meat does have a small amount of vitamin C in it. I'm not sure why it's listed as zero vitamin C because that's absolutely not accurate. There's even more in liver, but there are many of us that don't eat organs and still none of us have gotten scurvy.
Meat also contains all other required vitamins and minerals, and what you find in meat is much more bioavailable than what you find in plants. Partly because it contains more bioavailable forms of vitamins and minerals, and partly because plants contain anti-nutrients that bind with many of these things and make them very hard for our body to absorb.
For years I took a ton of supplements because my body didn't seem to absorb those things from the food I ate. In fact, most vegetables just passed through me completely undigested. I still take some supplements on carnivore (been eating this way 2 1/2 years just fyi), but I take FAR less supplements now than I did when I was eating loads of vegetables, and I'm slowly cutting out more and more.
Find out in my course www.drjacoby.academy/courses/urban-carnivore
When you eat carbs, your need for vitamin C increases exponentially, that is why sailors got scurvy as they ate far too much 'gruel' so had to supplement that with limes. If they just ate meat they would have been fine. However, not much refrigeration on those old sailing ships!
Right keep it simple, just tell the to STOP consuming ALL Carbs, Sugars, Plants, and Processed Foods!!!
Eat breakfast and dinner only
Breakfast is a joke! Become an Urban Carnivore: www.drjacoby.academy/courses/urban-carnivore
how do u know Lucy ate meat?
Because our big brains need the fat and nutrients.
What's your age ?
👍
I eat meat, eggs, and dairy. And a bit of fruit here and there. And salt on everything!
Yeah,eary man hunted for food,yeah meat and they survived. There was no salads and maybe some berries. We are designed to eat meat. I'm 55 no health issues. Never visit doctors. I get a full blood panel once a year. 171 at 5 10. Active all day. So yes to beef,it's what's for dinner
Sweets and treats Sat and Sun only. Carnivore M-F
Sorry, but I've had just the opposite experience in eating too much meat. And good luck on getting actual meat in the future.
Supranutritional.
I read Richard Leakey’s book detailing the “discovery of Lucie”. Very sketchy stuff. More art and speculation involved than science. You can find more reasons for eating meat in the Bible than you can in any references to “Lucie”.
Become an Urban Carnivore: www.drjacoby.academy/courses/urban-carnivore
Our closest relative today is the chimpanzee and their meat consumption is 5%, mostly from bugs. The Gorilla is even less, and look at how strong they are!
Their digestive system is completely different from ours. They have a huge large intestine to ferment things that are completely indigestible by humans. Obviously we evolved from a common ancestor, but we went a completely different route diet wise.
We are not chimps nor are we gorillas. Both animals are quite capable of consuming large amounts of plant matter. This plant matter is then converted into saturated fat by their specific digestive processes. They then also absorb the bacteria in the gut as their protein source. They get almost zero nutrients directly from the plants they consume. These primates get all their strength form fat and Protein , not from plants.
I'm sorry but our closest relative today is the sloth.
All I can tell you is that I'M not strong eating plants. I'm sick and suffering when I more than just a very small occasional serving of low carb vegetables. Carnivore has improved my health in every conceivable way and has ended over a decade of suffering.
@@HappilyCarnivoreyes most peoples guts are damaged from.junk food and gluten so you cant digest any more but its not plants per se raw fruits and greens heal too
Humans aren't a primate.
Humans are Apex Predator Hyper Carnivores.
Become an Urban Carnivore: www.drjacoby.academy/courses/urban-carnivore
Carbo-HYDRATES do NOT make one fat.
ALL Caribs are immediately converted to Glucose. If this is not used straight away it is then converted to and stored as fat. Relatively inactive people will enlarge their fat cells consuming carbohydrates. Fat and protein will NEVER make someone fat unless carbs are added.
They make me fat, and they make me ill. Well, not just carbohydrates, but all plants. After trying literally everything else I finally tried carnivore as a last resort. Carnivore was the only thing to completely end all of my physical and mental suffering. I went carnivore 2 1/2 years ago and it was hands down the best thing I've ever done for myself. I feel better now at 52 than I have since my late 20s.
@@HappilyCarnivore Glad u’r better, tho long-term, this just simply isn’t true, it is NOT all plants, even some fruit juice and/or dried fruit, is sufficient.
@@HappilyCarnivore What actually made u fat, is combining fats and carbs, more than like once per day so.
@@NICHS1994 It's ALL bad for me. I know my body. Are you living in my body? No? Then you can't tell me I don't know what I'm talking about.
Yup, no peer reviewed research here, caio....
Humans ate fruit, some other plant products, honey,…. humans evolved their dietary over many thousands of years. Humans are omnivores.
You obviously have not read the science.
Richard Jacoby…🐂💩
Become an Urban Carnivore: www.drjacoby.academy/courses/urban-carnivore
What a crock. On what basis is the definitive claim made that "Lucy", our long ago Australopithicus afarensis ancestor, ate meat? There's certainly no clear evidence of that. In fact the consensus seems to be that the diet was food from the Ethiopian Savannah , grasses, fruits, leaves, and such. At a little over 3 feet tall, with no substantial fangs or claws, Lucy would have been hard pressed to acquire meat.
Tools intelligence willing to scavenge. She ate meat.
@@donpowers8726 Lucy had a brain and height approximately the size of a chimp. Intelligent compared to many animals, but unlikely enough to make her into a mighty hunter. Fossil records show teeth that are flatter with thicker enamel than chimps, with wear patterns consistent with eating relatively hard foods like nuts, seeds, or tubers, and also grasses and leaves. May have eaten some meat, but almost certainly not to the degree that this Jacoby fellow states, implying that meat was a centerpiece and staple of her diet - so therefore we should all focus on eating meat, he says ... gee, does anyone sense an agenda there? Lol
@@tspicks4360 You do realize that in the same area they found tools just as old as Lucy that they believe were used to cut and eat meat. That is what the researchers said. This also lines up with some of the oldest stable Isotope studies show on what early humans and our oldest ancestors ate. Predominately meat.
@@tspicks4360 This is from the research you are talking about -
"That could include grass seeds and underground roots, and even termites or small, scavenged animals, although the exact composition of the diet still remains a mystery." They are making it clear they do not really know at this point in history they simply know their diet changed.
"Twenty years ago, we might have guessed, based mainly on the savanna settings in which early hominins evolved, that they depended increasingly on grassy foods or on creatures that ate grasses.
You are looking at the starting point of early ancestors eating meat. As many of the stable Isotope studies after this point show.
@@musicsnob08 So even the segment you quote is in line with what I've already said on Lucy's diet, "... grass, seeds, and underground roots, and even termites or small, scavenged animals, although the exact composition of the diet still remains a mystery." Yep. A far cry from Jacoby's full-stop assertion that "She ate meat," going on to assert that therefore we should avoid all carbohydrates, Right, no logical gaps there :).
The fact is there was no single diet among our early ancestors, they had to eat what they could get, depending on where they were. "Opportunistic feeders", as they say. Fossil records looking at Lucy's teeth show the sort of wear, and tooth construction, consistent with eating harder foods than her predecessors, such as nuts, seeds, roots, etc.- so yeah, a dietary change from her predecessors, reflected in her anatomy (teeth). Jacoby is making sweeping declarations based on scant evidence, much of which points in the opposite direction of what he claims.
Lucy, 1st "primate"?! Get you a Bible and read the 1st three chapters of Genesis and you'll learn that ole Lucy ain't in there but you will learn that GOD created the animals, and shortly thereafter He created the 1st man, Adam.
Well man in the Bible wasn't eating orios or genetically modified fruit and vegetables was he 😵💫😵💫😵💫.
@@JamesTudsbury“The words of the LORD are pure words: as silver tried in a furnace of earth, purified seven times.” Psalm 12:6, King James Bible
I believe in God and he sanctioned us to eat meat.
@@AnneMB955 "Thou believest that there is one God; thou doest well: the devils also believe, and tremble." James 2:19, King James Bible The devils know who The LORD Jesus Christ is; what about YOU?? Do you KNOW Him; not know ABOUT Him, but KNOW Him personally.
@@AnneMB955Indeed after the Noahic Flood, as the entire earth was deluged with sea/salt water thus greatly diminishing the nutritional content of plants, GOD permitted the killing of animals for meat (food). Note also that The lifespan af Man greatly diminished from as much as 969 years (Methusala) to seldom more than 100 years. But killing animals to eat them is an OPTION. Vegetarian is also permitted in GOD'S Holy Writ.
So dumb. Simple carbs are man made. Complex carbohydrates are the healthiest foods on the planet. Eat only potatoes vs only steak. You'll live a full life on the potatoes and die young on the steak
Lol. Idiot in the house
If We're Not Carnivores, Explain THIS!(Ep-2) czcams.com/video/XVN-nlvymZc/video.htmlsi=OBYiNfCtvKX1YhuC
LMAO
LMAO.
Incorrect. Our bodies need protein and fat. They make their own carbs so we don’t need to eat them.
We do not come from prinates (scientific fact)
We are not built to eat meat (human biology)
God's design (the garden)
Dr. Esselstyn
Dr Kim Williams (ex president of cardiology)
Dr Cyrus Khambatta PhD
If We're Not Carnivores, Explain THIS!(Ep-2) czcams.com/video/XVN-nlvymZc/video.htmlsi=OBYiNfCtvKX1YhuC
@@maxfactorone I am not watching a bunch of nonsense. The fact that anyone with an above 7th grade human biology grade level would belive humans are carnivores is a very scary thing but I guess that would go with the rest of insane things being said today.
I am certified in sports nutrion so if you would like to debate me I am willing.
I will use nothing but medical, scientific and biological facts and unbiased studies.
You are a complete fool ,, thanks for displaying the brain damage a vegan diet causes
That's great. I think the fact that you don't want look at the video is that it would force to to rethink your beliefs. Can you link some scientific studies or hard evidence that humans are meant to be vegetarians and vegans like Dr. Esselstyn, Dr. Kim Williams and Dr. Cyrus Khambatta, PhD, cos it's sounds to me like 'God's Garden' has a connection to religion, maybe even the Seventh Day Aventist Church. 🤔
@veganlifestyleloveanimals1744 Why is are stomach acid 1.5? And a cow is 5? Also a cow eats a high fat diet due to the conversion of fiber to short chain saturated fatty acids. Do your research!