Shifting Guided Meditation | The Hug Method
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- čas přidán 19. 02. 2023
- You can find my patreon here: / alunir
To commission me meditations, visit this page: alunir.carrd.co/
Disclaimer: Use this meditation responsibly.
Do not listen to this meditation while driving, or operating machinery.
Hello, welcome to your meditation!
This meditation features the hug method, it focuses on your comfort character, and has been tweaked to fit an asleep or awake method.
Enjoy! - Zábava
You can find my patreon here for exclusive content: www.patreon.com/Alunir
To commission me meditations, visit this page: alunir.carrd.co/
Alunir, what happend to all of you’re videos? Why did you delete them?
I keep falling asleep before we finish the breathing part bc her voice is so calming
HELPPP ME TOO
try sitting while doing the meditation :)
@@nerdyclownyi fall asleep sitting too😭
@@lilymai2011 LOLLLLL😂😂😂😂
I SHIFTED TYSMMMM
did y actually
IM SO HAPPY FOR UUU
I know this has only just came out but I tried it and got so many symptoms 😭but one of my eyes wouldn’t open so I kind of freaked!!! But I definitely felt the air around me changing.
LMAO IDK WHY BUT I START BURSTING OUT LAUGHING WHEN YOU SAID ONE OF YOUR EYES WOULDNT OPENNN
@@Sashaalolll NO FR I FELT LIKE I WAS A FROG OR SMTH
NO THATS A GOOD THING I BELIEVE, YOUR EYES SHOULD BE LIKE HELLA HARD TO OPEN
@@qteaii2938WHAT OMG??😨
@@qteaii2938 WHY?
the breathing stops at around 3:30 for anyone wanting to skip that part
and the actual method starts at 13:20
ILOVEYOU
THANK YOUUU
TY
I ADORE YOU OML
This is the best one I've seen so far, thank you so much 🤩❤️
I WAS ALMOST THERE!!! My eyes were twitching while closed and I felt the air around me change. I felt the temperature change. I could swore I heard a footstep or two from outside my space. Also I smelt a distinct smell I said i would smell when i shifted!!!! I WAS SO CLOSE 😭, def doing this method again, closest I have EVER gotten
IVE NEVER GOTTEN SO CLOSE GOOD JOB
I was so close, I could feel it and then an ad jolted me awake.
Not stopping me now, I can still feel it
So what your gonna want to do is skip to the end as soon as the first ad is over and then once the ad at the end is finished you can go back to the beginning and there are no more ads on the video. Hope this helped!😊
Basically just skip to the end and then replay
SAME BRO
Bro I felt someone or something Tap with two fingers on my leg was not my mom or dad cause when i went out to tell my mom both of them where there and was not my cats so that scared me lol 💀🙏 Good way to wake someone up when there half asleep ig
ME TOO
I CAN SHIFT YOU CAN SHIFT ANYONE CAN SHIFT! YOU CAN AND WILL DO IT!
i almost did but then my mom walked into my room and started yelling at me
My intention wasn't to shift but to just try feel that connection, and wow this was sweet I definitely feel the warmth and love.
MANN I ALMOSR DID IT BUT AN AD RUIJED IT
Same
Scroll to the end of the video then scroll back and there shouldn’t be anymore ads.
Same 😭😭
NOOO
Download the video before hand
Yesterday I shifted using your videos. Not this one but the Julia method. My first shifting experience was not so good because I got scared and left but the important thing was, I shifted!!! TYSM
i’m so happy for you
ARE YOU KIDDING ME?
I kinda did it. I met up with my DR brother and it was awesome. I smelled smells and he hugged me and told me to try again soon. That he's waited for me for so long and I'll always be his sister no matter the reality.
AND THEN MY FREAKING CAT WOKE ME UP BECAUSE HE WAS CRYING AT 2 AM FOR NO REASON EXCEPT FOR THE FACT THAT HE WANTED ATTENTION.
ARE YOU KIDDING ME CAT.
Oh nooo 😭
Aren’t the people in your dr supposed to not know that you’ve shifted there
@@Hwearts4me I scripted specifically that my brother knows. So unless you do what I did, they will have no clue.
@@K_sawftie ohhh, alright :))
i wasnt able to shift but i have heavy problems with insomnia lately. so i just put that video on while laying in bed and this had such a calming effect on me that i was able to sleep at night.
For some reason a few minutes ago, I imagined crying and hugging someone from my dr. I then went to bed and decided to shift and found this method straight away on yt! Doing it right now, I will update y’all!!
update?
@@libbyspetshops I totally forgot abt this, sorry! The first few nights I got great symptoms but I didn’t shift and then on around the 6th night I shifted!!! I would def recommend it but of course everyone has different preferences 🫶🏻
IM SO PROUD OF YOU MLLL🫶🏽🫶🏽
@@daisykay1175did u do it every night or did u do it once every two days
@@vortexcr6412 hi it really depended on how I felt like I was tired for a few nights and couldn’t be bothered to do it so I took some breaks 😊
this is the first time i’ve ever been close to shifting. i got to the point to where i was really tired and i laid down. my body started feeling warm and like it was nothing?? towards the end i started feeling the area change and whenever i hugged my comfort character i could almost feel the warmth of his body, . i guess i didnt fall asleep cause when i opened my eyes i was still in my cr room :((. idk what im doing wrong but im not gonna stop trying! i just hate that i can be so focused but then my brain starts playing random stuff like SHAWTY LIKE A MELODY IN MA HEAD😜
NAWRRR this worked so well❤ my baby bakugo was in my arms and it felt so good 😂 as a 66 year old woman it felt so good to have a MINOR in my arms❤️🍷
i’m sorry
IM CRYIBG WHAT IS THIS COMMENT
I love this so much😂😂
WHATTT 😭
this has to be satire 😭
i literally dreamed abt hugging my so in my dr i’m crying 😭 it’s the first sign i’ve received since 2 years
I use to be obsessed with this method and tried a different one yesterday and now that this is my first on my recommendation I think it’s a sign 😭😭
i was outside while i was listening to this so it was a bit different but i’ve been trying to shift since 2020 and i just got so so so close i literally feel like i’m in my dr still like omg i cant wait to do this again tonight i will most definitely shift tonight i can feel it
Could you shift?
SHIFTING WITH THIS, THIS NIGHT OR THE NEXT NIGHT!
Dr: better Cr (changed last minute)
Symptoms: my room spinning
Did I shift/minishift: no
Did I have dreams about my dr: well I had a dream about me going to school,,so that counts😭
How long did I stay:
How did I feel the morning after: tired(I went to sleep at 2am)
Last thoughts: this method isn't for me. It's really hard to visualize and I just can't put my head around it😭
did you do it? if you did, i hope uou had/are having lots of fun! ive never watched the show your dr is, but my friend has told me about it!
@@katemelody it is not a show
@@sunta4781 oh i think it was edited
@@katemelody oh alright ! Better cr means better current reality
@@sunta4781 yes, i cant remember which show it was it was mha or something i think
I had a dream last night that my comfort character hugged me and now you've posted this video. If that's not a sign, I don't know what is
Could you plsssss make the city apartment ambiance video again it rlly helped me shift and sleep. It brought so much comfort
I tried this method last night and fell asleep pretty early into the actual method part, but I had a vivid dream about my DR boyfriend! I haven't dreamt about him in a while so it was really nice. I also saw 1111 before doing the method! I'm going to try this method again next time :)
I love these meditations so much I haven’t shifted yet but these have helped me get close this Channel is amazing love it ❤️
i got so many symptoms and i started to drift off asleep and i got woken up by my mom and when it stopped i got an ad and it scared me so much but i highly recommend this!!
I CANT MY HEAD KEEPS ITCHING😭😭😭
OMG AND MY ARM
We're all shifting tonight!!
an ad played at the end of the video and scared me so bad 😭😭😭 I had to open my eyes
no mmm mmm
NO CAUSE I WAS DOING MY THING AND IMAGINING HOGWARTS AND I FELT TAPPING IN MY LEG 💀💀 (told my mom about the energy thing and how i saw a silver string and she said ( "Yeah that's why I tell you to clear yourself " lmao
Last night i did this method but ended up falling asleep but after i woke up few times cause i had to wake up cause of my alarm the 3rd time i turned it off i accidentally fell asleep and had a dream and i believe it was from the method i want to thank you and that you have a really calming voice!
I almost shifted but than my sister started blasting music and I came back to my CR 😭I felt so many different things like I was shaking, twitching than I started actually feeling everything
Do you share rooms? I fucking hate it because my sibling always stays up all night lmao
i love your videos, every time i manage to have symptoms, the only problem is that my family always interrupts me in the perfect moments im closer to shift😭
RAGHH I SHIFTED THE FIRST TIME W THIS, I DIDNT GO TO MY DR BUT I HAD SM FUN EITHER WAY
your voice is so relaxing 😭
I'll try this right now, thanks 😊
Will be trying this ❤❤
111 likes and had been thinking of using this method, but it came up on my recommended before I even started to search!!! :]
I definately need to start listening to this whenni' not tired tired slt hat I don't keep falling asleep before the meditation even starts.
squeezing my pillow really hard~!! love your content! 💓
Hey, I know you are making new meditations, but can you make another version of the Julia method? Because I have got really good symptoms with that one and you are the only creator that makes me feel safe. ^^
I ruined it by falling asleep in the middle of it. It was just sooo soothing
literally just found out about this method and it sounded good, looked up guided meditations for it and my fav meditation maker has posted this the day before? istg it's a signnn
How did it go? Did you made it? :>
@@Marniebun i fell asleep lmaoo but i'm gonna try again tn!
@@theseresaup date ? What happened
@@Glich_ha5ard trying again tn :) been super hyped all day to attempt to shift again so we'll see what happens :D
@@theseresa good luck 👍
Almost shifted but woke up in my CR bedroom. You got this shifters!
i felt them. they say me and i saw them. honestly when i woke up and i wasn’t there i started crying because i was so close. i’m trying again tonight. i won’t give up
okay is this a sign? i was thinking “hey i did feel Lo’ak hug me once when i was doing a method that i forgot its name, lets try searching hug method” because somehow i feel like im closest to shift if i express my emotions through hugging
then i see this, hug method guided meditation posted by my fav youtuber, 20 hours ago
yall i better be trying this tonight cause i aint gonna miss my chance
omfg, i did have a mini shift
Woo!! Cutee i wanna do this with neteyam😭😩💕
I got signs all day that it might be tonight that i shift- so i just hope i'm right and took the signs like i should :3
I tried to do this without any information on shifting and just ended up having a nightmare but I'm sure this is a very good method for other people, specifically people that know what they're doing-
You should look reality shifting up! It’s very easy and very fun, and remember to keep trying it if you fail, you’re just getting closer and closer the more you attempt to shift
IVE TRIED THIS AND I GOT A FEW SYMPTOMS MY EYES WERE TWITCHING I CANT FEEL MY ARMS AND LEGS BUT I DIDNT GET TO SHIFTED BUT MY BODY MAKE THAT FALL THINGY I FELT MY SOUL WERE GOING SOMEWHERE OH VOD THAT WAS MY FIRST RIME FELT THAT I WILL TRY THIS AGAIN AND ILL UPDATE FOR YALLL
I’m going to try it this night (it’s 12:26 rn so literally in a few minutes) I hope it works.
I unfortunately didnt shift with this but i got the most symtoms ive ever gotten but i didnt shift because i started sweating a lot and felt to numb and it scarred me but i will try this agian and try to be more confident and have my fan on.
after almost three years of trying I think that shifting just isn't for me. I tried everything, it was fun but also sad. I guess this is where I stop
It’s been 3 years for me too but I’m still trying, got nothing to lose
you have nothing to lose if you keep trying, but you'll lose everything if you stop.
I’m not a massive believer in full body shifting (I do think you can shift your mindset to something more positive), but I like listening to these to fall asleep, but last night I suddenly started feeling these waves of tingles all down my body, it legit scared me at first, it felt like when you’re about to fall asleep but feel like you’re falling
i cant stop falling asleep omg😭
I love your content, thanks so much. Still trying to shift tho :)
I WAS WALKING BACK TO BED THEN THE VIDEO ENDED THEN THERE WAS AN AD AND I TRIED TO IGNORE IT BUT IT WAS SO LOUD IM GONNA CRY I WAS SO CLOSEEE
I'm gonna try that!
i think i might need the adhd method to be honest i couldn't focus for the life of me, i was still able to get into such a relaxed state tho that at points my body started to feel like it was disappearing (I was losing feeling i think) which i know it a good thing but still i genuenly tried so hard to focus just on what you were telling me but i just couldn't :(
My symptoms are so crazy bro. Like the head banging and my head swinging? It made me stop in the middle of this bc I hit the wall.
love the vid
Another meditation that didn't work but brought me to tears and had me sobbing with the wish that I could shift and be with my Eddie for real.
OMG THANKS YOU SO MUCHHHHH
I hope tomorrow night I can shift into Mattheo's arms because I want to just cry into he. Hugging him cause I have been struggling with people bullying me and all of that. I know y'all don't care so ya bye
OMG I swear, I was trying shifting for the first time with this, after eight minutes, suddenly i noticed a flash and immediately opened my eyes, i think i was going to shift!!
Trying this tonight will update later!
update?
@@emilystevens9688 I'll try it again tonight I forgot what happened. (Because it was 3 months ago). I'll tell you tmrw.
aaaaaah!! i was so closee! idk which part it was in the vid, but i really felt how the energy shifted around me. i felt my body go numb especially my arms and legs. also, i see stuffs on my mind like it was changing into my desired reality. i was so scared to ruin it because i was really really close, but something itchy ruined it for me 😭
it's honestly been 3 years since i last tried to shift (most of them were close as well), so doing it again got me excited. anyway, i feel like i'm not making any sense but this really worked wonders for me. i'll try it again next time, and hopefully i'll be able to finally be in my desired reality!
also, i just noticed how i was almost at the end of the vid. aaaah! i was really close 😭
i need love, i also want to shift, an amazing combo, ily alunir, thank you
:( i havent been feeling symptoms in my last few attempts, and im not sure if this is related but i always feel this irge to move my feet SO BAD like it's tingly or something? that always ruins it for me
Why did you remove your long subliminals?
Maybe because of yt warnings .. i was also searching for those subliminals
can you make a long version for the double sided staircase x racen method please ???
the 30 minutes always go by so quickly and its hard for me to continue affirmations / deep breathing without the guided meditation lol
I think that Alunir already said that CZcams is putting ads in the long versions, so the only way a long version would be out is if you go to their Patreon
Will you be reposting your ambience subliminals? I also used the looped affirmations video very often :(
i just clicked on this because it reminded me of my first method and idk how this one works snd if its even the same but for the other one I swear I almost shifted I think it was more like in your arms method and it really felt like I was hugging or more like cuddling with the person I felt how they were breathing and so much more but I didnt end up shifting
Almost did it but I kept thinking about other things and ruining my train of thought--
I dunno what to do. I get symptoms extremely heavily, so much that when i open my eyes and i have not shifted that i feel in a dissociative/foggy/dizzy state. I’m getting so much visual fog in my brain that when the symptoms get so intense that i physically am unable to visualize anything in my brain. Just abstract shapes that never stop fluctuating. I feel like it stops be from focusing on the visual guidance in the meditation. Please help, i don’t know what to do and i feel like I’m always shifting yet never seeing the result of it. I am so determined.
23:23 good luck everyone!!
Okay i tried shifting for the first time in a year i think… i was awake, but i wouldnt hear the sound for a bit. Like i was tuning out the audio which is weird. Might try it again tonight but that was weird. That i got a minute into the actual method and thought it was almost over so i took my headphones off accepting defeat😅😂 it felt like i was listening to it for hours yet i was only at 14:33
I was so freaking close but i got scared and opened my eyes 😭😭 i could feel my body fading away and my heart was beating so fast
OMG IS THAT BILL IN YOUR PFP
@@LanaSakurada YESS IT IS
i have gotten the closest i ever had with this method, but i had stayed awake the whole method and it had looped and i slowly got annoyed. but im going to try again and i will shift to my ouat dr:) ill update tmr xx
did you end up shifting?
@@emilystevens9688 no its actually been months since ive tried shifting 😔🙏
The ad scared me so bad at the end 😭
what happened to the other videos? did you delete them?
I could feel how close I was but my kitten wouldn’t stop screaming so I had to stop and attend to him 😭
Please, I've been trying for a while to reality shift. I'm trying to reality shift back in time to 2015 and I'm desperate i have tried to shift in a lucid dream and it didn't work yet and I'm so worried i hate being in a bad position right now I'm so damn worried and everyone i feel is against me and just to make me feel worse and I'm missing old times and better times and i want to be a kid again everything is so miserable and worried and crappy and I'm getting desperate and more angry because stuff that happened these past two and half almost three years and i really want to be back in 2015 or 2012 because I'm desperate it's hard for me to live i have to push myself to get through each day as well as i have to push myself and its hard for to even get out of bed in the morning it's so draining and I'm worried that i haven't shift yet but please anyone please help me reality shift to where i want to go safety because i can't keep living like this I'm so angry all the time about what someone said somewhere and lie about me in June and I'm just so desperate sometimes please if i can shift i would be so happy and relieved and not worried or angry about this anymore.
Wow im really early
Also if im allowed to ask, are you french by any chance?
I’ve been having headaches during the day and better symptoms.. what does this mean…? 😮
I got really paranoid to point I have to turn it off. This normal? Ofc imma try it again tho
DR : Genshin
Where im shifting : 400 years before the events of the game (playable), 100 years after Khanreih, Wangshuyu Inn
Okay so during the ending part right I started to feel something extremely heavy on my chest and neck area it was almost the sensation you get when someone chokes you but it felt more like there is something extremely heavy that is kept over me so I had a very hard time trying to breath due to it. I could literally feel myself getting pushed in the bed, I tried to take in deep breaths but it didn't work due to the heavy weight so I finally opened my eyes to take a look around cause I thought I was having sleep paralysis. I moved my arm to check and I could pretty much move all my body parts meaning it wasn't technically a sleep paralysis, I could still sense the heavy load though and it was only gone when I turned to my side.
I have tried to shift before and nothing of this sort has ever happened and I've never heard something like this happening to others so I'm completely unfamiliar with what had happened last night. Could anyone answer this??
the way i tried shifting to this but fell asleep right after the 5 minute mark
do I have to sleep for it to work or
I shall try
I wanna ask something... can I imagine myself hugging a character but the timeline I want to shift there is like 1 year before I meet him?
Im gonna shift today. I can feel it. I will shift. I will be in my Dr today.
I almost shifted but the ad at the end of the video ruined it!!!! I am so mad rn I was so close!
Im gonna update if it works i hope it does i have been trying so hard to shift
So it didn’t work but I tried other to methods and still didn’t work then I give up and I said i will do it my self i took a deep breath and I opened my eyes in my DR omfg
@@anaana-bl7rd hell yeah!
my eyes were like twitching while closed that freaked me out so bad 😭😭 but my friend texted me and woke me up 💔
whyd you delete ur old vids?
IT ALMOST WORKED.
I accidentally laughed though, so feeling that sort of woke me up…
BUT IT ALMOST WORKED!!!
IM GONNA FREAK ITS LIKE 2 AM AAAAAA
Can you please do Nevermore or Hogwarts Guided Meditation, all your videos have helped me so muchh💓
I tried to shift with 3 different vids and i couldn't 🤧 first time i was sooo close but an ads ruined it- then i tried again but i couldn't be sleepy again then i tried another clip but i started sweating and yeah....i started to read comments to see what ppl said....idk what to do, i really want to meet my fav character:(
I fell asleep at the beginning of the breathing 😭 i dont even remember getting to the method
Omg while I was saying the affirmations it felt like someone jumped on my bed 😭
I got scared so I opened my eyes.. what was that about 👁️👄👁️