Running m watch use krr skte hn kya bhai .... And long and high m hard konsi hoti h ?? Long jump m aage dig type hota hoga ? And high jump m kese improvement kre
It's painfull for my life at Jalanthar BSF GROUND .. My SMT WORKSHOP TECH REMEDICAL HELD AT THIS GROUND.. but overall cut off below some marks.. 😥😥😥😥😥🙏🙏🙏🙏
@@sorinangkang3950 no. Not necessary remedical for all.. If Your physics is some upnormal cound.. hence we wand to proof with remedical.. Remedical is not a unqualifi is another chance to proof our physic fit..
Iam having partial color blindness,can I clear medical by assumption?? Pls share me some ideas regarding Color blindness Test. How many pages of colourblindness booklet were flipped/asked???
Basic se shuro kro Phle syllabus dekho kya h Koi course join kr skte ho Nhi toh you tube p topic wise videos bhi available h unse pdho achhe se Notes bnao or revise kro baar baar Phir mock test deke dekho Mehnat kro ho jaaega clear All the best👍
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I also sprinted last 100 m and dived at finish in last 15 secs 😂
Jo bhai last me gira hai uska hua hoga selection pkka.।।। Salute
Running m watch use krr skte hn kya bhai .... And long and high m hard konsi hoti h ?? Long jump m aage dig type hota hoga ? And high jump m kese improvement kre
My height is 168 cm
Can I apply for scc cpo
I am sc candidate
No
High jump exact kitni krvate hn 4 feet or 3-10 ??????? Please reply 🙏🙏🙏 🙏 🙏 🙏
3 11
4 hi mano
Bhai kal h mera Jalandhar m hi ....thoda tips de do running ke liye bhai
Hua clear?
kaisa hua bro
@@harshjain9823 bhai high jump clear ni ho payi h yrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrr
Bhai 1600 meter running hota hai mera to time 5.5sec hai
Isse Pehle group ki video h Kya bhai aapke pass usme m tha
It's painfull for my life at Jalanthar BSF GROUND .. My SMT WORKSHOP TECH REMEDICAL HELD AT THIS GROUND.. but overall cut off below some marks.. 😥😥😥😥😥🙏🙏🙏🙏
Sorry to hear that!
Why is remedical held again bro? Please let me know. Is it compulsory for REMEDICAL?
@@sorinangkang3950 no. Not necessary remedical for all.. If Your physics is some upnormal cound.. hence we wand to proof with remedical.. Remedical is not a unqualifi is another chance to proof our physic fit..
Thank you bro.
Iam having partial color blindness,can I clear medical by assumption??
Pls share me some ideas regarding Color blindness Test.
How many pages of colourblindness booklet were flipped/asked???
I Also Clear 2 timeArmy phyiscal and medical test
But merrit out
How to study for clear cpo pre @Harsh Jan
Basic se shuro kro
Phle syllabus dekho kya h
Koi course join kr skte ho
Nhi toh you tube p topic wise videos bhi available h unse pdho achhe se
Notes bnao or revise kro baar baar
Phir mock test deke dekho
Mehnat kro ho jaaega clear
All the best👍
Abhi Mera Graguation Me 1.5 Year h
Utne Time m to ho hi jayga
@@ankitsingh6760 ha Aram se kro
Roj 2-3 hrs
Thnkss
Ap Ka clear h ky Cpo
Sad for red tshirt guy😢
Bhai physical test har state me hota hai ya sabhi ka ekhi jagha me hota hai
Zone ka ek jagah
ek round kitne meter ka he
Hey CPO physical test is conducted in every States or only in Delhi?
Every state
Dada height ke puru 170 cm wanted
Kitne ka batch ki running kar rhe h
25 each group
Kitne months me running 🏃♀️ ki achhi practice ho jati hai please batay
Depends on individual!, I took 1 month
@@harshjain9823 thanks bhai 🙏 😊
Anyone pls tell me the locations of PET of CPO?
BSF frontier camp, Jalandhar
Bhai Mera isi month 20/11/23 ko h ssc cpo ka
Kaha aaya tha bhai mera bhi isi din ka itbp greater Noida aaya tha mera
Running me fail ho gya tha yr😢
Cpo m running k liye kitne ka group bnta h
1600 leta h ki 800 m? Aur time kya dete hain?
1600m in 6m30sec
Bhai running ke sath aur kya kya hota hein running to 5min me ho jata hein
5 min me army wale krte hai 6 min CPO k liye hai na
Padhai hoti hai running ke sath
Running 100m sprint in 16 second
Long jump 12ft
High jump 4ft
Shotput of 7.5 kg to throw minimum 15ft
Height 169cm gorkha community se hu hoga kya batao ??
No
Bhaiya 800 or 100 m race me kitne time ka gap de rhe h vha pe
Enough gap for recovery, don't worry
hamare center me 2min ka diya gya tha kalyana WB
Bsf camp Kalyani me jra v time nhi de rha tha
@@harshjain9823 physical sirf qualify hai na bhai
Kitne bje tk free ho jate hn bhai
5-6 bje
Bro height. 169.8 cm any chance.. 🥺🥺
Muskil ho jyega bhai mre se phle wala bhr hua 170 Puri toh Puri chahiye
Height kisse measure kri thi bhai apki???
No chance time waste
Bhai bhaut easy h iska physical.....Army ka physical dene k baad ye bacho wala game lgta h
Exam hard hota hai
Ek bhi army wale se pre bhi nhi niklega
@@sushantsingh8507ye to sach baat keh di bhai😂
@@sushantsingh8507lol😂😂😂
How many rounds they run for 1600m
4*400 = 1600m
@@lowkeyHERE23 time?
@@joshuagaming14 6m30sec
@@lowkeyHERE23 sirf qualify hota hai na
@@RegnoDEzio haa
Bhai high jump mein dono leg se jump kr sktey h na???
All types are allowed
Yeah!
Running k time watch use krr skte hn kya bhai ?????
Nhi
Timing kitna mil raha h
Timing m koi Lineancy ni hai, fix 6:30
Bhai mera operation hai pet me 5-6 saal ho gaya to me medical fit hu??
Yes
High jump ki practice kese kre
See my CZcams shorts
Bhai iska medical army ke comparison me kitna tough hota hai
Medical test m to kya hi comparison, defence ka medical h bhai
Ye Ajmer wala hai
No
Yha v Chip system h kya
Na Bhai, ek bhot bdi watch lgi hui h
Yha ka staff bhautt cooperative h
Jump m jyada chance de rhe kua
Ni esa kuch ni hai
@@harshjain9823 bta rha koi physical deke aaye tb ki
Jyada chance de rhe g
Chance extra nhi de rhe ..bs ye h co-operate full kr rhe h
@@poojalakhera1459 kse m smjhi nhi
Can we keep wearing watches during running ?
Yes
Bhai gola bhi ha kya issma
Ha bhai 7.5 kilo ka
@@harshjain9823 HA VO BHI
Amry wale toh ghode hai inke samne 😂😂
Aur exam me ?😂😂😂
@@AJAY-ox8zk hannn exam me toh.. 😂
exam main kachuwey😂@@mayankrawat3061
😂 Running me Army wale ghode lagte hai aur exam me l### lgte hai
1.6km ke liye kitna time milta he or us time se Pehele toh nhi rokte na?
6.30
Bhai English kese prep kare?
@@hopetraderinn4230 aman vashisht sir
Plaoura Jammu ground hai
Bhaiyo height criteria kya h obc ka
170cm
All category ke liye
@@GajendraSingh-lb4vp height m ni h koi relaxation
Bhaiya time kitne liya race mein
6:16 exact! Bhai
@@harshjain9823 thanks bhaiya 💓👍❣️
@@harshjain9823bahut time hai 5:45 tak me mar leta hu 1600 mtr
@@harshjain9823 tumhe kese pta 6- 16 mai ho gya
Kitte imitter ka h
1600 metres
@@harshjain9823timing
Kitne select hue iss batch se ?
6-7 bchhe
@@harshjain9823 itne kaam ohh bhai 😲😲...pure batch ka bata rahan ki tere group ka bhai ? Matlab 25 -30 group mein se ke pure din ke total ?
41 out of 150 qualified
@@harshjain9823 phir thik hain 👍mere batch se 33 bande clear kiye the..
Bhai insta ya WhatsApp koi no de do thoda. Sa guide kr dijiye pls
High jump exact kitni krvate hn 4 feet or 3-10 ??????? Please reply 🙏🙏🙏 🙏 🙏 🙏
4 feet
High jump ret m yaa matrix hoti h
High jump exact kitni krvate hn 4 feet or 3-10 ??????? Please reply 🙏🙏🙏 🙏 🙏 🙏
Bhai fix 4 ft rhve