The Secret Shortcut to Fast Jiu-Jitsu Improvement - Q&A | KEENANONLINE.com
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- čas přidán 12. 02. 2017
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Dear Keenan, find your way onto the joe Rogan experience, if love to hear your thought on jujitsu for a solid three hours
Im 62 years young started bjj 2 years ago, almost quit several times due to injuries, pacing myself and taking days in between off has helped me recover from strains and reduces my risk of injuring myself. I sometimes just train and skip rolling especially with the younger crowd but love the art and plan on continuing for years to come. I condition my body with light weight training and yoga for flexibility and swimming for endurance. Ju jit su has helped me stay younger longer thanks!
Can you make the logo a bit bigger? Cant really see it
The secret shortcut: Show up to class!
I'm a white belt and I have been really pleasantly surprised by how cool the higher belts are. They want the beginners to lean and make an effort to teach you.
wow.. I could hear Keenan explaining jiu jitsu for hours.. really nice conceptual insights here..
I'm taking my first jiu-jitsu class this Wednesday! I've been wanting to for years, and i'm so excited to start this journey!
His shortcut was to train at jiujutsu with supportive friends in non-competitive environment while at young age. I think it comes to playfulness, less ego, more fun.
Heard his name around the dojo, had no idea how cool he is. I love his teaching style. Thank you Keenan for being a class act.
Recently I started just picking one technique a month and focusing on that one single technique for an entire month. How to apply it to big guys, little guys, fast guys, different variations of it, different positions I can apply it, combinations with other techniques, and how to defend it when applied on me and how to reverse it if possible. I still do other techniques, but I focus on just one for a month. It has upped my game tremedously. Not that I'm good, I still suck, but it has allowed me to get a lot better. Yes, it doesn't mean you cover as many techniques, but we have a lifetime to learn, hopefully, so there's not rush.
Keenan Cornelius
Very insightful. Clearly an excellent teacher, particularly impressed with his focus on using technique in a way that works for your body type. Don't hear that much in jiu jitsu class. Seems more a "one size fits all" approach.
I heard and actor once say: It's taken me 20 years to become an "overnight sensation"! There is no pills, magic potions, secret ways to become a good/great player. Hard work and dedication gets you there, hard work and dedication keeps you there. Lastly, remember that there is someone else training as hard or harder than you. Enjoy your journey.
What an amazingly helpful principle right there; the idea of making your move instantly after the grips so as to advance the game beyond the grip fighting phase and immediately into the offensive/defensive dynamic. No doubt something Lloyd Irvin taught him. That mans entire game was about being one step faster than your opponent in the context of transitions
This was probably the best video I've seen of yours recently. I think I have a bias towards conceptual exploration though.
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Man, Keenan is such a positive and knowledgeable Jiu jujitsu practitioner. Gives motivation to the lower ranks.
I’m a 43 yr old white belt with one yt stripe n just got my first fractured rib….shyt hurts like hell, but I still do as many drills as I can n No rolling till I’m healed. I’m never giving up OSS 🤙🏿
this guy knows what he's talking about
No bs straight to the point🙌🏾