5 Health Changes since being in Mexico | Mental | Menopause | Anemia | Fitness - Vlog

In this video, I discuss some of the health changes I've experienced since being in San Miguel de Allende, Mexico in the last 9 months. Some good and some are challenges.
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#healthchanges #mentalhealth #weightloss #livingabroad #blacktravel #blacktravelmovement #sanmigueldeallende #moveabroad #blackimmigrants #slowtravel #blaxit #vlog #blackexpat #lifeabroad #lifeinmexico #dayinmylife #dayinthelife #dayinmylifevlog #menopause #gravesdisease #hyperthyroidism

[@Tracie_Collins]

I ❤❤❤❤❤❤ this!!! Thank you for sharing and being so open and relatable ❤

[@ourexoduslife]

Thank you!!!

[@aginggrateful]

Great candid video! Love the transparency. Looking forward to your journey.

[@ourexoduslife]

Thank you!!

[@serat0947]

I love your blogs. It's interesting to see different perspectives from you and your husband.

[@ourexoduslife]

Thank you! I (Allum) like the vlog style videos.

[@carolmazyck8259]

Wow congratulations everyone. Is saying the same thing I can wait I will be there in Oct

[@ourexoduslife]

Thanks!!

[@mclover904]

Yes! I also have been rediscovering who I am, now that my kids are adults!

[@ourexoduslife]

It's a process!!
Thanks for watching.

[@MSBAromatherapy]

I can’t believe it has been 10 months already!
Congratulations

[@ourexoduslife]

Me too!!!

[@larryspence3706]

I Love you ''Dad''

[@ourexoduslife]

Love you too

[@SpicyExpat]

We are also in Mexico. You look so young. No way I would have guessed that you are in your 40s. Thank you for sharing your experiences.

[@ourexoduslife]

Thank you 😊 and thank you for watching!!

[@MarianaRodriguez-eq8bz]

❤idk how I found you put enjoy your videos. I feel the same way when I go back home (Ecuador ) I have no stomach issues when I come back to the states 🇺🇸 I have soo many issues with my stomach and so many issues with asthma it’s truly two different worlds .. enjoy your new adventures and keep making memories ❤️

[@ourexoduslife]

Our health improved so much since being in Mexico. Thank you for watching 🥰🥰

[@virtuewisdom4633]

I just stumbled across your video and enjoyed it. Regarding menopause, perhaps you could try "Genesis Wild Yam Cream" to balance your hormones.

[@ourexoduslife]

Thank you. You're the 2nd person to recommend this. I'm definitely going to get some.

[@browngirlsinvesttoo]

You made me laugh, "I wouldn't wish that on my worst enemy. Well, I would but not on you".
I'm so happy for you that some of your health issues have been cleared up, that you have found a supportive group of people and that you're on your way to being Allum's Allum.
Love your demeanor!! ❤🥰😊

[@ourexoduslife]

I mean...I should be honest. 🤣

[@sexyellex]

I found that I had to change my habits to help with hot flashes, insomnia, and night sweats. Those three symptoms are beasts. I am wishing you well on your journey.

[@ourexoduslife]

I'm going to make some food changes to see if it helps. Thank you for watching!