Back Handspring Tutorial (Flick) | GNT How to
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- Äas pĆidĂĄn 24. 03. 2015
- How to Back Handspring (Flick) Tutorial
A detailed breakdown of the Back Handspring. I hope you like it and good luck :) Please Like, Comment and Subscribe!
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Tutorial by Aaron Gassor (3rd Dan in ITF Taekwondo and Kickboxing)
Kicking Tutorials-
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Flip & Tricking Tutorials-
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Also, More Tutorials on my channel so check them out and good luck :)
Disclaimer- I'm not responsible for any accidents you have whilst trying to perform this move. I recommend that you train in a qualified gym to minimize the risks of injury when practicing any kicks, flips or stretches. I also only encourage you to use these moves in self defence. All moves should be used in self defense and with reasonable force.
*DISCLAIMER*
Any move attempted is done at your own risk. I advise you to practice with a qualified coach to minimize the risks of injury.
What is the song?
The instrumental is called Beat 1 by Ellijah Vance/Mulabeatz and it's royalty free.
#Tricking #MartialArts #GingerNinjaTrickster - Sport
the perfection !! in your all moves......and even in your tutorials.....thank you sir.
+digvijaykick3r I appreciate you saying that. Thank you :)
And yet again over all the people with backhand spring tutorails.... you are the one whos givin me courage to do it my friend!
xXAwSoMeHaCkZzXx I appreciate you saying that. Thank you and good luck :)
I know the technique and I'm pretty sure that I have the physical ability but fear still consumes me. any tips for this?
Check out my video on how to overcome fear :)
hi
GingerNinjaTrickster
GingerNinjaTricks
+Canalp, and? Have you achieved it? :D
My record is 9 back handsprings in a row... but that was like 20 years ago when I was a competitive gymnast. Your video makes me want to be able to do them again :)
Cool and good luck to you if you do :)
I have a back-handspring but my form is bad. . . this video helped a bit. Thank you
Best back handspring tutorial imo thanks a lot
This was the best handspring tutorial ive seen so far!!! Thank you so much!
I don't understand..... so even when I have my arms above my ears somehow someway, my hands are far enough back to where my head falls first, help
Amazing tutorial and explanation of important points... great job mate!
I watched this tutorial and literally learned to do the back handspring within 10 minutes.the crooked backflip really does work if u don't have a spotter. I was able to do it without the round off but it does help a lot. Thanks GNT
Awesome! No problem :)
thnx that was really helpful
3:54 that was my problem . and now i can do it thnx :)
My problem is having my head on the ground when I do it help me gnt help me
Thanks! I was asking some friends at my dojo how to do this, and they offered little help. This helps a lot!
Abby Snyder I'm glad it did :)
Excellent . Good luck
Thank you so much!! :D this will help be a lot, you're super awesome!
Yes, finally, just the tutorial i was waiting for. Thank youđ
samy agris No problem and I hope it helps :)
I FINALLY GOT THE BACKHAND SPRING,THANK YOU GNT ,IT'S SO EASY:)
Awesome and No problem :)
+GingerNinjaTrickster Thanks:)
Awesome bro!
How long did it take you? :)
+W. L. Orodor Calaerchon, we'll never know :D
W. L. Orodor Calaerchon i got it as well..though it's not perfect but it took me about a month and i'm still practicing
Been waiting for this tutorial for a while. Im so glad it's finally here, hope to get the back handspring soon but I have to get the cheat gainer first.
***** Took time as I needed time to make a proper tutorial. Good luck :)
Awesome
thank you for all the hard work you put in making these videos, I've been in TKD for years and am starting to learn tricking! It's always been a dream to be able to do these things and you're helping me get there! Cheers from Northwest Martial Arts academy in ND, USA!
No problem. I'm glad they help and good luck with your training :)
Thanks man I knew something was wrong with my back handspring and it's because I was trying to go more up and not back so now I'm gonna go work on that
Finally! The wait was worth it though, very good tutorial.
Lol I'm glad you liked it :)
The spotter was awesome đđđđđ»đŹđ§
+Maxwell Upite Haha Thank you :)
i have been waiting for this tutorial since the beginning of your chanel ! Finally ! :)
Well I hope you enjoyed it :)
Very nice back handspring
Great tutorial bro! I've used a lot of your videos, keep up the good work mate!
Josh Summersgill I'm glad you liked it and thank you for your support :)
everything is accessible and understandable. Thank you for the lesson
sergey kurakin I'm glad you thought so and no problem :)
Hi gnt I am a kick boxing and Kung Fu student , your flips and kicks are help me a lot
thanks for this! really helpful!
No problem :)
Dude, this is such a good video. Thank you so much!
zaccyo I appreciate you saying that. Thank you and no problem :)
I couldn't comment in the other video of yours, but man you are great at explaining things :) thank you very much for all your tutorials, now I'm gonna work on them
I appreciate you saying that and No problem :)
pls make a back walkover tutorial....
Will do in the future :)
GingerNinjaTrickster
GingerNinjaTrickster can u make a video on how to do a double backflip
tajveer singh
+SOUMYA NATH, so what tricks can you do now? :D
wonderful
oh thanks gnt you are awesome
+2neplays No problem and Thank you for your support :)
Thanks GNT and kyle epic Mendoza! I learned this move because of you guys!
Trixter Phoenix No problem, i'm glad that we could help :)
amazing tutorial , thanks a lot !! :)
wladimir klitschko I appreciate you saying that and no problem :)
You're awesome! Keep doing it!
Arseniy Kunin I appreciate you saying that. Thank you :)
Ooh nice
Thanks for this vid.It helped me improve my back handspring skills,it really did.The only thing that annoys me a lot is when my wrists are often in pain right after practicing this.
Thank you sir your my best teacher my backflip is complite
You are really nice replying to people
I appreciate you saying that. Thank you :)
So glad you made this tutorial. I just got the front handspring so now w I am going to learn this! Could you make a tutorial on the sideflip by the way?
Sir I like to say Thank you for letting me Looking at backspring tutorial I listen very carefully I finally know how I waited 2 years I didn't even practice I just did it like that this year.
No problem :)
Not sure if you're aware of this, but you provide some of the best animation reference on the web. Thanks for that. Great stuff, man.
Haha Thank you :)
You actually did it. Much thanks man :)
Yea lol and no problem :)
you always explaining it good
I appreciate you saying that. Thank you :)
Very useful
Thanks bro for uploading this video I learn the back hand spring and improved my I am a karats master
Beautiful
Right in time im just learning this, thanks GNT!
Vasilioskates Cool and no problem :)
GingerNinjaTrickster Just one question, do you recommend learning this before a back tuck?
Vasilioskates I learnt them trying a back tuck so it depends on what you are comfortable with trying first.
Vasilioskates you should check out Ronnie shalvis tutorial hes a parkour athlete
dominic MELENDEZ Yeah i did thanks for letting me know
Very good
So helpful! Gotta bend those elbows on hard surfaces to protect the elbow joints. Thanks for the great tips :)
hello
Just what I needed to help my very own little Ginger with some tricks! :) Thanks GNT. He loves watching you, btw. I think it's a Ginger thing! ;)
Maya Chandler Cool and no problem :)
lol Tell him I said good luck :)
Awesome vid!!!!!
The original gamer I'm glad you liked it :)
This is so helpful!
+harrypotterandgymnastics 910 Glad you thought so :)
very good
Have been waiting for this one. Finally :)
Aaron Luggen Finally had enough time to break it down, film and edit it so it's been a long wait for me too lol
thank you very much for video and the video is in detail
+Rohan Madari No problem :)
wow! thanks i really wanted to learn about how to do a backhand spring
No problem :)
Learned it
Do you have any vids on going straight back? I have trouble doing so, i keep going over my right side no matter what, i know its probably a mental thing but anything to help that?
Awsome! Also a cool ninja I've learnt many tricks from you thanks
Jawad Ahmed I'm glad you liked it and thank you for your support :)
perfect tutorial
Lukas Goodman I appreciate you saying that. Thank you :)
thank you gnt
Thanks men
Nice thanks for the tutorial :)
ls89swe I'm glad you liked it and no problem :)
just did it !!!! thx ninja. like
Great and no problem :)
Thx it work
Nice bro
I will try
it is very educational ..i must say ..its #awesome...
+Yash Toliwal I'm glad you thought so :)
Bro he help me alot I'm so close to my back hand spring now
its good tutorial. Thanks
I appreciate you saying that. Thank you :)
hi im 11 years old and I'm in cheer tumble 2 which is a back handspring class this video is amazing about how to do your back handspring correctly really really good video thumbs up for me
+Alexis Romero I appreciate you saying that. Thank you :)
Thanks Bro
Thank you for this tutorial. I learned how to do this one night I got drunk. Now I'm just scarred to do it since its been years since I've done one. Lol
D-Jon Devone No problem and good luck getting it back :)
The basic things you need to learn backhandspring
1.Confidence and determination(most important matter)
2.Bridge(flexible spine)
3.Handstand(strong hands and shoulder)
Thank you so much this helped me a lot soo thank you I do this sort of stuff on my own and I don't have spotter or instructor soo it's a little harder but this helped so thanks đ
Mark Sweatman No problem, I'm glad it helped and good luck with your training :)
thanks boney
You make it to look too easy,nice tutorial,thank you
I'm glad you liked it :)
you are the best gnt thank you very match
Far from the best but thank you for your support :)
no I am sure oneday you will be the best
good one one
best video
thanks you help me out very much
+Joseph Benjamin No problem :)
thanks a lot
No problem :)
Thx to you I got my backhand spring so I'm in a higher level at cheer
That's great! Well done :)
I only have one problem
I need a friend to spot me
Same here
Me too
Thank you!:)
No problem :)
thank you
Thank you so much gnt
No problem :)
Its a good totorial I love this dude
Dare Devil Yardley Thank you and i'm glad you did :)
I can nearly back flip on a trampoline
I'm trying to cork and back handspring
Dare Devil Yardley Cool. Keep it up and good luck :)
S, really this is good for beginners thanks for vedios
Thanks you
this tutorial is amazing, please do one on the gainer, I still need help understanding that move.
BoBIzzaro13 I appreciate you saying that and I will in the future :)
Thank you for this tut ! :)
A`WSM Beat`s No problem my friend :)
GingerNinjaTrickster :)
i can do a backwalkover, but im just too scared to go backwards.... :(
thank you man this really helped me
No problem, I'm glad it helped :)
its really awesome that you reply to the comments
Antoan Milov I try my best to and i'm glad you like it :)
:)
Antoan Milov lil uzi
I like all Your videos GNT
I'm glad you do and Thank you for your support :)
GREAT VIDEO DUDE I KNOW NOW
Thank you and awesome :)
thank you fo teaching us
No problem :)
I seen this video after 5 years đđ
Thanks