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This is great. I plan to find an 8 week program and then seek training for becoming an instructor. Thank you very much!!
Is it possible for a lay person to get the training and certification to do this? I find it very helpful. I want to use it in my coaching girls gymnastics.
Depends what country you are in. You can definitely train in the stress reduction one. Not sure about addiction, if you are not a professional
This is great. I plan to find an 8 week program and then seek training for becoming an instructor. Thank you very much!!
Is it possible for a lay person to get the training and certification to do this? I find it very helpful. I want to use it in my coaching girls gymnastics.
Depends what country you are in. You can definitely train in the stress reduction one. Not sure about addiction, if you are not a professional