What I Eat in a Week PLANT BASED | Keona's Kitchen Ep.1

What i eat in a week plant based , Keona's Kitchen Ep.1 . I cook a lot because I like to eat, A LOT LOL. I decided to make a series sharing with you my favorite plant based / vegan meals. Some will be really simple and some will be a bit more complicated, it all depends on my mood and what I have going on that week.
This weeks menu:
00:00 Curried String Beans
04:05 Simple Salad
06:52 Grocery Haul
07:58 Vegan Cheesecake
09:12 Smoothie
10:27 Plant Based Sandwich & Fries
If you have any questions or suggestions for this new series let me know in the comments below.
SUBSCRIBE for more plant based content and recipes! @keonaonline

[@lorplant977]

Dayuummmm this is fire :)

[@keonaonline]

Thank you! I love your username 🤭💗

[@That_girlypop143]

IMMA TRY ALL IF THESE

[@keonaonline]

I hope you do 🌱💗 thank you.

[@Eviee.n]

You just motivated me to start filming

[@keonaonline]

yes!! making this videos brings me so much joy. 10/10 would recommend

[@NerriaAmari]

Woah vegetarian for 16 years? Did your family transition too or just you?

[@keonaonline]

Yes, its been a long journey 😅 but nooo my family left me for dead LMAO they did'nt see the vision