Honoring Our Tiredness đ
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- Äas pĆidĂĄn 21. 03. 2023
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Lee shares his intuitive insights into the waves of tiredness and world-weariness many are experiencing now, and the importance of honoring and giving space to those feelings, in this clip from a recent Energy Tune-Up broadcast created for members of The Portal, his online community.
Lee, your timing on this video was perfect for me! Thank you so much for your time, wisdom and love. You are so appreciated! †Michelle:)
For me, tiredness often is connected to prioritizing othersâ needs before my needs. Iâm getting better at saying no when Iâm drained. Me time!
Congratulations Iâm happy for you that you are able to say no not now and spend your time for yourself when needed. đ„°
Well said, Gloria. It's okay to say I need some time for me, and then I will be fully available for you. Blessings to you! Michelle:) đ
Good check point!đđŒ Thanks
So true! â€â€â€
I feel this as a mom đ
I love giving myself permission to come home from work, take a shower and in bed at 6pm with my book, gives me such peace â€
So proud of you! Finding what feels right and doing it! Many blessings
This sounds wonderful đ„ș
Yes....đđ
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Amen to thatđ Totally on the same page đ
As an empath it s hard right now to go outside the energy makes me nauseated and heavy. So sleeping a lot with body pains to deal with is not fun. Other people around me are fine just doing their regular routine. Blessings to all empaths the road is harder for us but at the same time we are transmuting these dark energies.â€â€â€
I totally get this!! Last week I had "random" body pains everywhere too. You're definitely not alone.
Yes! Iâm feeling this too.
This is exactly what is happening to me. I have hardly any energy and am wiped out by 3pm each day. I also have random pains all over my body. There is a lot of negative energy that needs to be lifted from our planet and we lightworkers have much work to do at the moment.
I've not wanted to go out at all the last 2 weeks. Quite a sudden change.
Your words for this are perfectly stated! đ„Žđđ„±
So exhausted but unable to sleep more than a few hours the last 4 days. It can be defeating. We are processing so much change right now collectively. Hang in there everyone. â€
This has been my experience of late too.
Me too me too
Yep. Ditto. Itâs been a rough month
Yes, me too. Drinking lots of purified water with a grain of Himalayan salt or better yet Celtic salt on my tongue works like a charm. We can get easily dehydrated right now under these amazing but intense conditions. So much is shifting! Clearing and cleansing, our own personal processes and going Lightbody is not an easy task. Rest is so important right now too.
This message couldnât of come at a better time đđŒ
Perfect timing! I am tired and want to go inward. I am comforted to know Iâm not alone and can now honer my mind, body and soul without thinking something is â wrong â with me !
Yesđ Also I wonder if there is an energy designed to overwhelm, disempower, & generally beat us down. Afterall, we're so close. It's been a challenging three years. To let them rob of us of our joy at this point would be conceding. So...soak in the tub. Watch the funny movie. Take a walk in the woods. Dip your toes in the ocean. Make love. Look up at the stars. Enjoy a glass of wine. Sink in to the covers. Remember! The Whos down in Whoville began singing! We've got this!đđ
Exactly!!!!
I feel tired and wiped out. I also feel very disconnected and ungrounded! Like Iâm floating through life! Very disheartening⊠and this strange weather in so cal. No sun! Itâs awfulâŠ
So tired. having to take naps to make it through each day during this time. Glad to hear I'm not alone.
So timely! Last week, I just laid in bed watching TV shows from morning to night for 7 days straight, something I haven't done in years, and now I feel great! I'm a relatively new spiritual student constantly consuming spiritual knowledge day and night, doing healing work, and it was a much needed break last week to completely tune out. I understand how fortunate I am to be able to do that, and I hope everyone makes the time and space for themselves to do whatever self-care means for them. Thank you and all my love!
Oh my the past three weeks Iâve been on another planet thatâs the way itâs felt. Being an empath is not easy .
Iâve stopped making as many plans . Wiped out felt a little better today . đ§Ąđčđ§Ą
Really tired. Indeed. Many thanks for addressing this. đ„°đ»
Yes especially last couple of days been so tired.
The energies of the world and frequency shifts⊠thanks for permission freedom n space! I forget
"I feel tired of the world" that sums it up. Thanks for this reminder about taking back the Me time and finding balance.
Thanks to everyone who mentioned tiredness in his comments, I've had nothing crazy going on at all but just get knackered way earlier than usual and feel i need a nap half way through my work shift!
As a caretaker of my mother who has memory issues, and I have not really had a break from this for 1 and 1/2 years, I am tired. This video was very helpful to remind me that we all need a break. I will try to plan some ways of doing that. Thank you for the wonderful message. â€
"Self-care is not a luxury, it's a necessity"....yes!
I'm tired and inspired âšïž
Thank you for this Lee! A very valuable reminder....."Self-care is not a luxury; it's a necessity!" đđâźïžđżđïžđâïžđđđ
An excellent reminder ~ especially on what it is we need NOW as opposed to what we used to use to help... I have very different needs now than a few years ago. When I was getting run down I was going to old favourites and they were actually draining me more, they were about releasing excess energy that I didn't get to use at work (jogging, singing, dancing) or taking in stimulation (trips with busy schedules, galleries and museums, shopping), but I had to stop and listen and realise who I was now, and I just need everything slower paced (gentle stroll, photographing flowers, listening to soft music, baths, slow cooking, napping!) Thanks Lee
Today I was wiped out for no reason. Never got out of Jammies. Probably seasonal spring solstice.
Hello Lee thank You đâ€ïžđŠđ«âźïžđđșđđ»đđđŹđŽđđŠ©đđđ§ââïžđșđžđđđđ
Yes, very tired lately, taken steps to distance myself from overwhelming people & situations.
Iâve been so exhausted this march and so tired of the world and life and itâs just depressing. Iâm overwhelmed, yes, by all the energies and I just take time off whenever I can and being in bed with a book soothes me. Yes I shut down to people and social activities. My remedies for self healing are silence, nature, books, sleep, cats, solitude, rest⊠Thank you, Lee, for understanding and for this beautiful message. Itâs much appreciated.
You just described me! I just do what I know works and I've been actually talking with God/Jesus more...it seems to have helped... it's because nothing else works putting it all into spiritual hands ...really felt good letting it go to God...đđ
Same for me. Thank you both for sharing your tips for getting thru the exhaustion.
Thank you for this video. The current energetics are crushing, I find it very difficult to manage when there is no let up. I'm exhausted from the process and want to run and hide!
Ah itâs not just work that demands oneâs life and time. Caring for sick family, being ill oneself with endless appts, being a single parent, being too poor to take quiet time. It used to be 1/2 hour for myself on Sunday. So it can look very different indeed. Sometimes no end in sight. Always enjoy your calm wisdom
Lately yes â so tired, it makes me scared sometimes, its on another level. I hope it goes away soon and trying to accept. Sleep more but not to much, go in nature i have a dog and a horse. Let spring make a difference please đ
This week especiallyâŠmy brain canât stop even at night but itâs taking a toll on my body. Tired
Perfect timing indeed! Iâve been so exhausted the past few weeks pretty much all I can do is lay on the sofa and read books. So glad to know Iâm not alone in this. Thank you as always Lee â€ïž
I lolâd when I saw the title as I contemplate taking yet another nap today. I had a case of food poisoning and havenât been able to bounce back as quickly as Iâd like. Thanks Lee!
Some weeks, my fatigue is so bad that I can't even manage to get dressed for days on end. Others, I feel almost human! Never ever experienced anything like it. Astrologically, though, Neptune is currently conjunct back and forth over my Ascendant. And I'm feeling it. đ
I hear you, I was born with Neptune on my Ascendant, I'm tired often on top of all these Solar Flares
I'm exactly the same for quite some time now...
@@ladyvirgo9514 oh god, that must be a killer sometimes!
@Lisa Maher bit of a nightmare isn't it!
@Finding Healing After Cancer: A Personal Journey if I could just accept it and stop battling myself, I would be better off
I've been feeling a huge amount of tiredness for some time now, including unresolved health issues. I finally decided to do something about it, to take action. I had my appointment with a doctor, homeopat this week on 21 of March, new moon , equinox.It feels like a turning point. New energy is coming and I take more time for myself to relax and to honour my needs. So yes it's important to listen to the messages of your body speaking to you and ask yourself what the best thing to do is. â€â€â€â€â€â€â€â€
The past 2 weeks I have been so tired. Last week I kept dozing off at work. This week I have been coming home, eating dinner, sitting on the couch watching mindless tv and passing out until i finally get up and go to bed. But then I am waking up multiple times during the night. Glad Iâm not alone!
Wow beyond tired đ«!I went into a coma-like state for many hours this week! Lee, I am a sensitive sea shell reader and shamanic practitioner; on March 21, the Equinox, the planetary energic changes were so intense! I went to bed at 8 pm and slept 14 hours straight; plus I felt like my abdomen was full of fluid ( old wounds) around my divine feminine that energetically had to be cleaned out. Being a Scorpio/Cancer rising, I felt this new energy of Pisces with the powerful cleansing with water energy to be used for Healing, such as Mother Mary Holy water from Lourdes and the power of healing baths with herbs, flowers, and candles. On the shadow side of the water coming in, I felt the rising tides that would cause mudslides, crashing waves over homes, and flooding. Wow, just like birth, it can be very messy. However, we have a beautiful baby that I see as theđ New Earth, One Human Family, Peace, Unity, and Christ Consciousness replacing the organized religions that use shame, guilt, and unhealthy masculine control.
So exhausted Lee, this is a wonderful find in the inbox. I have had to shut off all internet, all social media, radio, everything so that nothing will trigger me and raise blood pressure.
I've really felt this over the past 5-6 days ... It seems like I'm not "recharging" ...
I felt on Tuesday that it is Wednesday. Like we lived an extra day that disappeared on the equinox.
Very interesting! I have felt for some time that time is speeding up. The manner in which we perceive reality creates our experience of time.
EXHAUSTED on-going for months! I am a sponge so Iâm keeping to myself 90% of the time. Thanks for this message.âïžâŁïžđ
Huge solar flares are hitting us at the moment!! Totally leaving me so tired before I even get up!!
So tired. So sad. So disgusted. Thank you for this.
Let it all âoutâ! Great healing in that. đ
My tiredness is about burnout with my entire life. Several years of nonstop survival issues and mountainous frustration. Exhausted.
Same here đđđ.
Bless you. I am so tired and not happy with myself. I mean I canât even remember what picks me up I canât express my gratitude for your time
Self-care as a necessity
I really needed to hear this message right now, Iâve been blaming myself for not being motivated and doing enough more for myself in terms of being more proactive and creating opportunities to go out and meet people.
Took a break today, just had a day of doing my own thing, being outside in nature lots and going for a coffee etc. So important to recognize those times we need to take a break as empaths and sensitives.
same here.. I did the same.. very useful đ€
This is exactly where I am at. Feel like my whole being is being reorganized and going through a process of metamorphosis. Find I just need to lie down.
Yes yes yes! I've finally learned to listen to what my body and mind are telling me... I'm definitely listening now.. what a difference it makes. Thank you so much
I love the topic!!! I concurr "it's important to protect what you need"! As much as it's important to listen to our body and tend to it.â€
:)
Iâm so reassured that tiredness is a common theme. Iâm exhausted in my caregiver role to my mother (lives w me) and running a house alone while trying to rebuild my energy healing business. Big sigh and big hug to me!
I appreciate this community đđ»â€ïžđč
đâ€ïžđ
Brilliant! Going to bed at 6.30 sounds fabulous! I think there are so many energies going on both globally and astrologically that many of us HSP are picking up on this and consequently exhausted. Rest rest rest - itâs ok to rest!
Divine timing âšïž đ I'm feeling the collective tiredness. I've forgotten to date myself lately, so I think I mini holiday is just the ticket! Thank you for all you do đđŠđđ
Thank you Lee, beautiful synchronicity. Been sleeping more than usual past couple of weeks.
Thank you! Our culture emphasizes achievement, success, beauty and money.
As an empath dealing with the public everyday for the past 4 years has been exhausting I think it is an accumulative exhaustion
I felt a huge surge of energy during the equinox crazy amounts of energy but today I feel exhausted
Yes, it helps so much to acknowledge what we are feeling. Maybe the time change is affecting many of us as well. I think it is very damaging to our health. I wish they would stop doing daylight savings!!!
OMG!!!! I have never felt so tired as I have felt these past two weeks ! In bed by 6 pm and making myself wrong for it đą
Thank you Lee Iâm not alone in this. đđđ
Thank you Lee! Very helpful to realize tiredness is normal and one's body and brain are calling for attention!
Wow, LeeâŠYou hit the nail on the head, hereâŠ
Iâve felt so overwhelmed lately with different energies from various people who have bombarded me, all at the same timeâŠ
Itâs been truly exhausting, for sure and Iâm just staying in bed longerâŠand itâs getting me through.
I know that I will be okayâŠ.Spring Energy is always a busy time for most people, I thinkâŠ
Lots of transition in the SpringtimeâŠđđđđâŠ.Just breathe and release.
I appreciate you Mr. Lee Harris!
Oof Iâm feeling this right now!! As usual, perfect timing. Im exhausted by the world.
Been utterly so tired today!!!
This is spot on as always Lee! I was in tears today because Iâm so exhausted!
A massage helped last week but now Iâm drained AGAIN.
I want to move to the country and watch the grass grow.
Perfect timing for me toođ
Thank you , thank you, thank you đđđ
People might be interested in Trica Hersey's book REST AS RESISTANCE. She is the founder of the Nap Ministry very timely work for this culture.
I literally yawned & then saw this video haha. I've been saying to myself, I feel like a need a week off.. & it really is to feel freedom & space. I'm trying to create a new cycle & its hard when you keep repeating the same one week after week. Trying to set myself free & get unstuck. Thank You for your guidance!
Lots of thanks for you and your guides! It's been just what I needed to hear!â€
It's definetly sooo challenging especially 4 the body. I have a hard tume to sleep well, lots of intense dreaming and chaotic energy!
Yep...I am world-weary...tired of the world...and trying to rebalance to not worry about the world, world events, etc., etc.
Self- care is a necessity!
I am utterly exhausted but I have a restlessness that keeps me going constantly. Thereâs not world for how spent I am.
So lovely to know there are so many who feel like meâŠafter years of pushing myself so much to the point of serious illness I have learned to pace and to recognise and to listen to when my body says no and not override it with my ego..I have also learned to say no to others without the guiltâŠI allow myself to have a holiday each and everyday now even five minutes of breathingâŠalso as ultra sensitives we need to just beâŠ..a lot more than others sometimesâŠwe feel the changing energies on the planetâŠno longer feeling obligations towards othersâŠand pushing myself beyond my own limitsâŠ. Sending love to all of you beautiful beings out theređâ€keeping loving yourselvesâŠ..you deserve itâŠ
scheduled holidays are the key, to plan time to yourself to keep balance in life.. much love đ€
So many family dramas that create real sadness or serious health problems. January, February and March have been a challenge with rocky weather patterns and unexpected interrupted sleep patterns that are exhausting. One day or even one moment at a time Lee. Meditation and grounding with journaling and early bedtimes help. â€
Wow truly needed, I get so anxious of my low energy levels. I feel ashamed that im exhausted all the time, life is so demanding đą
A timely message for our current energies thank you đđ»
Thank you for this. Last 3 days I have come home from work so exhausted that I took a 2 hour meditative ânapâ. Itâs ok. đ
I am tired đąof showing up for my 93 year old mom who lacks appreciation and needs to devalue me in order to lift my siblings. đąâ€
Having to learn this. Shut out what triggers. shut out what doesn't align. so sick of the world. I am glad to hear you say being sick of our lives or the world is healthy. Tiptoeing into some nurturing. Alll winter it was staying in bed in pajamas till noon, but with this Aries energy I want to be more active now. It's all too much though. Balance.
Helps to know it is not just me. Have been completely exhausted in the last few weeks. Working on not feeling guilty for spending more time than usual on the couchđ
My exhaustion has been off the charts lately. I literally came straight home yesterday and sat in the dark and quiet.. and then took a 2 hour nap. I couldn't do anything, i had to do nothing. The energy depletion is a real thing right now.
đâ€ïžđ
Iâve been in polarity of light and dark ; both AND Iâve felt extreme anxiety fear about the macro world situations and personal situation but then moments of melting / unfreezing and allowing the light coming in and yes totally thinking about a week w my son and husband on adventure retreat by the beach resting and swimming relaxing together
Same here for the most part đąâźïžđ
agree totally
adaptogens like ashwagandha, and rest. helpful.
it's insane how utterly depleted i feel. đą my body and i just drag each other around..
5:08 oh wow!! he said drag body around! exactly how i felt at beginning of this! spooky
@@JayKay-zt2bo One thought I had at that part: could he ask his guides for an energy boost? I suppose we could all do this.đ
I just said this the other day...."I'm tired of dragging this carcass around!"... I wish us all restoration and vitality.
Oh God, I just woke up to this after another nap. Great timing.. watching now!
Healing from a deep muscle injury and doing it on my own since my husband is working over time all week. Feeling tired, alone and beat up. đą Thanks for sharing this.
Thank you...Always in the right time to give us all a very good advice!Thank you so much Lee, blessings my dear friend!!!!
Thank you! I have really been struggling. It's good to know I'm not alone with this
Nope⊠not alone. đâ€ïž
you are not alone đ€đ€đ€
Yes yes thank you so much đđâšđđâïžđŠâźïžđ
listening tuning in honoring ;
Oh my thank you Lee to you and your team. I just slept 14 hours. I finished my 3rd week as a counselor for kindergarten to 5 graders. For a public school for the counselor out on maternity leave. I am happy and exhausted. I will take a retreat this weekend. As always your timing and thoughts were perfect for me. I have not been on you tube after being on it constantly for 3 years!
Iâve just come back from a retreat in Glastonbury đ ahhhh I landed back into the 3d and Iâve felt shattered!
Today I slept from 11 am til 3 pm. Iâm being gentle and kind to myself đ Iâve also had mega headaches this last week. Drinking the fresh Challice water definitely helped đđŒ
Blessings and love to you all â€ïž
Thank you, needed to hear this right now
Thank you so much for this - its helped me stop resisting the tiredness and to just accept it fully, remembering it will inevitably pass :)
Thank you, Lee and those in the same boat. Communication, needs of others - for me. So more me time needed! I came up with the same solution as Lee - mini holidays/ breaks - with a book or a movie.
My spirit is really fired up, I just don't want to waste any more time sitting around; yet my body is literally sore from physical work. I literally work myself into deep sleep mode eventually. Anytime after 8pm, I'm in bed. Even just to sit down and have a proper meal is a challenge to sit still for that long. Emotionally I'm not tired at all. I feel very content most of the time. I've mastered my boundaries with people or what I feed into my spirit. I'm just kinda pushing my body to have the energy output I had in my 30's... and I'm now in my mid 50's. đ
Spot on! I run on high energy, I donât tire easily and have abundant motivation and drive and the past 3 weeks Iâve felt really tired. I have cancelled commitments to stay home, have pampered my body with epsom salt baths every other day and have increased consumption of super foods. I started going to the chiropractor and gave myself an hour of deep tissue massage- Iâm starting to recover my energy but it wasnât easy to see my body fatigued đ
So tired and sad.
I hope you find yourself feeling better soon â€
AmĂ©rica, thank you đđđ
Youâre not alone. Close your eyes and breathe. So many of us there with you. âïžđ PS: try epsom salt with essential oil bath or some nice music and dance.
@@jmc8076 itâs amazing how a bath đ can do wonders!! And using oil for skin, itâs great to renew, rejuvenate!
†love Love love â€
I totally agree! I felt very tired with everyone and everything. Going trough menaupause is NOT easy but I knew I was going to totally freak out on someone who didn't deserve it and took a week off from everything!
Oh this resonates with me at the moment! Thank you
Thanks so much for this message. It is so affirming for us sensitives and helping us acknowledge âitâs OK!â