Hammer Throw. Balance issues. Master Athletics, M60, 19/2024

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  • čas přidán 7. 09. 2024
  • 5 kg, 3-rotation, quite a struggle. Gothenburg, Sweden, in July 2024.

Komentáře • 2

  • @paulyoung5393
    @paulyoung5393 Před měsícem +1

    Throwing pain free at our age Dan is a very positive thing! I think you mentioned during the throws that you were starting off too quickly, I agree. Maybe start the first throw slower and just build up your speed?

    • @grumpythrower239
      @grumpythrower239  Před měsícem

      Part of the problem is that I start to lean back already in the first turn. This is an old sin, I should be able to adjust it.