JUICE FAST DAY 4

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[@darkknightshaun]

Headache at the top of ya head is a tension headache. It’s common when undergoing certain new diets or calorie deficits.

[@jat9926]

Dude all you need is to replace one meal a day with a smoothie with kale or spinach an apple and a couple other fruits. It creates a calorie deficit and keeps you full due to fiber content and you can add whey protein for protein.

[@nathanguffey8380]

Headache at top is a tension or can be a migraine like I get but mine starts at top but then spreads out. Hope you feel better

[@ginamaria2728]

Hi guys what’s the recipe for the kale salad looks delicious ❤️❤️🙏🙏

[@mannyrod5935]

Cookin with gattor episode 4 !!

[@Workoutwithdeezy]

I miss the mohawk gattor💯

[@FloridaRailfanKid803]

Have you and KOLLEE been talking lately?

[@tinahill4159]

Gattor make sure to Get to the Doctor and ER right away sounds like a Migrane and I found out kale can bring some problems as well too if you eat alot of it use grill chicken in your salad and basil vinegar dressing so you and your lovely wife take care Stay Safe God Bless 🙌🏾🙏🏽❤️

[@Past_10]

Kale doesn’t cause problems 😂…his body is going through good changes that’s all

[@tinahill4159]

@devonte9427 yes that can be a little true as well 👍🏽some what but you do need to be very careful look it up I did research on it and health doctor's spoke out the risk and side affect from kale 💯 i also experience these problems as well too I even warn ⚠️my son and daughter about kale too 💯 cause they eat it everyday as well too