Best 30 Minute Workout To Lose Weight | Quick, Easy, and Fun | 9Round Fitness Natomas | Sacramento

Looking for the best 30 minute workout to lose weight? 9Round Fitness is definitely a contender! It's a smaller gym that incorporates kickboxing drills into a 30 minute circuit which makes the workout really quick. This particular 9Round Fitness gym is located in Natomas, part of Sacramento in California. We had the pleasure of speaking with Keba, the owner, and her enthusiasm and passion for 9Round makes is a testament to the fact this workout yields true results while having fun.
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P.S. this is a throw back with tap into sac
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