How to Stop Hating your Body

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  • čas přidán 11. 09. 2024

Komentáře • 72

  • @simayemir6631
    @simayemir6631 Před 9 měsíci +5

    I wish so many people speak like that. Please talk more about, we really need it!! You cant imagine how much i appreciate you. your trueness and authenticity is amazing. Its all about the society makes us sick like you said, all the world is like that and nobody speaks these truths most of them just obey this fake and really painful society. You dont know every word you said is such a big thing for me and i believe for a lot of women. This is the influencer that i want to be impressed and encouraged! Not forces or try to motivate me to workout because that i need to fit the beauty standards in the society.

    • @KearaGraves
      @KearaGraves  Před 9 měsíci +2

      Thanks for sharing💕🤗 I agree that we need to have more conversations like this on social media!

  • @spiritualanonymous7670
    @spiritualanonymous7670 Před 9 měsíci +5

    Omg i'm so glad you released this episode! I've been feeling some body dysphoria lately and just body image issues in general. Love your content!

    • @KearaGraves
      @KearaGraves  Před 9 měsíci +2

      Glad you’re recognizing how you’re feeling & that this video helped you! You got this!!!💛

  • @luise4113
    @luise4113 Před 9 měsíci +7

    Those are such great tipps! I'm also still in the process of accepting my body as it is and it's really hard for me because ever since I can remember, I have hated my body and I have always been kind of ashamed of it but I don't know why

    • @KearaGraves
      @KearaGraves  Před 9 měsíci +2

      That's such a relatable feeling of not knowing why you hate it so much. Hope the tips helped! 🤗

  • @ellouisebadger849
    @ellouisebadger849 Před 9 měsíci +4

    As someone who consistently feels not good enough I do relate in some way. I empathise with what you're going through and I'm glad you're doing better ❤

  • @awardh468
    @awardh468 Před 9 měsíci +8

    This made me sob real hard thank you for this keara. I'm proud of how far uve come u r so strong n brave I just love u sm

  • @whatsonhermind1768
    @whatsonhermind1768 Před 7 měsíci +2

    It feels so good to know I’m not the only one who does those things. I also try to just buy clothes that are my size now. I would keep clothes that were too small for me all the time

  • @wantstoescapefromthisshitt6079
    @wantstoescapefromthisshitt6079 Před 9 měsíci +2

    i'm so glad to follow someone who's going through a similar journey! i'm only 16, i'm just glad i realised relatively soon how wrong the way i saw myself was, and as a consequence i now take decisions based on my health and my body has never been so thankful :)

    • @KearaGraves
      @KearaGraves  Před 9 měsíci +3

      It’s so great how early you recognized that those thoughts are not yours and you’re already on the right track to feeling better about your body! GO YOU!!!🎉👏🏼🤗

  • @sel2178
    @sel2178 Před 8 měsíci +1

    Thank you Keara! Thanks to you I have realized that the way I have been thinking about my body has been wrong and bad for my mental health and I am going to start change that thinking now. This has helped me a lot

    • @KearaGraves
      @KearaGraves  Před 8 měsíci +1

      i’m sooo glad this could help shift your perspective on your body!💕

  • @jennsumbera6435
    @jennsumbera6435 Před 9 měsíci +2

    kearaaa I hope you realize how much this content helps us :,) it truly makes me feel so secure and comfortable in my skin, ILYSFM !!!

  • @whatsuplavren
    @whatsuplavren Před 9 měsíci +4

    this was so helpful 😊 thank you 😭❤️

  • @justinfelt748
    @justinfelt748 Před 9 měsíci +3

    I love this incredible series, Keara! You rock!😊😀😙💙💙💙💙💙💙🇺🇸🌷💖💖💖💖💖💖😊🎇⭐⭐⭐⭐⭐⭐👍

  • @Amaling
    @Amaling Před 9 měsíci +6

    Great video! That said, none of these tips apply to me as A: I’ve been lucky enough to be fit my whole life from almost always eating homemade, living pretty much car-free, and growing up knowing social circles which play sports bike go to gym etc and B: I’m a binary trans woman on hormones the whole shebang so body neutrality doesn’t really work for me 😅
    It’s great that we’re having more open discussions about these topics, but I think it’s also important to consider/emphasize just how vastly personalized body image struggles can be

    • @KearaGraves
      @KearaGraves  Před 9 měsíci +2

      Thanks for the feedback!! I totally agree that body image issues vary widely and are extremely person dependent. These tips mostly pertain to my body dysmorphia. Thanks for watching!💕

  • @-hails8275
    @-hails8275 Před 9 měsíci +4

    Loving the body neutrality stuff! Struggling with my eating but this is all really helpful 🥰

  • @alisontreacy7720
    @alisontreacy7720 Před 9 měsíci +2

    I love this so much i recently stumbled on your channel and i think that these videos are such a help to so many people including myself, it’s also such an important conversation to have and the fact that you’re trying to help other people with experiences from your own healing that helped you is inspirational. Keep making videos like this your a true inspiration to us all, you should be so proud

    • @KearaGraves
      @KearaGraves  Před 9 měsíci +3

      I appreciate you soooo much, thank you for the love💕

  • @ivand8702
    @ivand8702 Před 9 měsíci +2

    Great video as a guy I feel like if I'm not a particular size and don't look like a buff guy on social media that my worth as a person is less it's hard to feel confident in your own body it's sad but true that people compare there worth by there body something to work on.

    • @KearaGraves
      @KearaGraves  Před 9 měsíci +2

      Thank you for sharing!!! There’s SO much pressure on men to look a certain way to be “hot” but that’s soooo wrong. Your vulnerability is beautiful and so are you ❤

  • @minab9667
    @minab9667 Před 6 měsíci

    One thought that really helped me : accept not to accept yourself right now ! Not in the way that you should nourrish negative thoughts but in the way that fighting it and wanting soo bad to be completely over with insecurities is irrealistic and might make u feel guilty ! So try to find a compromise and realise "okay right now i feel bad but if I manage to makr this crisis a little less debilitating than the last one, it's a victory"

  • @pashty2000
    @pashty2000 Před 8 měsíci +1

    Keara You Rock!

  • @kynli_dancer
    @kynli_dancer Před 8 měsíci +2

    omg...... this is so random but i just realized that u were miss addison in fellow travelers!!!!!!!!!! When I saw addison i was like "she looks sooooooooo familiar" but i didn't know what from. know i know lol. U are an AMAZING actress!

    • @KearaGraves
      @KearaGraves  Před 8 měsíci +1

      Thank you!!!❤🎉 Hope you loved the show! It’s such a special & important one :)

    • @kynli_dancer
      @kynli_dancer Před 8 měsíci

      @@KearaGraves You dont even knowwwww I loved it so much

  • @oscurasignora
    @oscurasignora Před 8 měsíci

    I cried ngl. I always had a pretty complicated relationship with my body, and it's gotten better but not that much. I try to gashlight me into self confidence and feeling good with myself, but it's not really working.

  • @rationalbunny6584
    @rationalbunny6584 Před 8 měsíci

    I love the content, but I also wanted to say I love the background and lighting of this one.

  • @Reed5016
    @Reed5016 Před 9 měsíci +1

    I had a long time where I thought my body wasn’t the right kind of androgynous. I always wanted to be a tall, lanky androgynous-looking person. But I’m not, and it’s always made me feel like a failure as a non-binary person. I’ve done a lot of things I’m not proud of to try to obtain that type of body. I’m still dealing with body image issues, but I hope that one day I can get over it. But I’m definitely going to try the body neutrality thing. That seems like a realistic step forward.

    • @KearaGraves
      @KearaGraves  Před 9 měsíci +2

      I’m so happy body neutrality resonates with you! I’ve totally felt that need to conform to “androgyny standards” as an enby person… I struggled with that A LOT last year… but this year I realized I literally can’t change the way my body is shaped so why try?

  • @kylagoodale9066
    @kylagoodale9066 Před 9 měsíci +1

    This definitely helped me, thank you

  • @whatsonhermind1768
    @whatsonhermind1768 Před 7 měsíci

    The way you say bagel is interesting! I’ve never heard that before ❤

  • @JS-vf5gn
    @JS-vf5gn Před 8 měsíci

    I just came across your channel, and as a guy who hates his body, your video spoke to me. I’m aware I wasn’t the intended target audience, but as I’m currently questioning various facets of myself, your video helped.
    Thanks for sharing your experience.

    • @KearaGraves
      @KearaGraves  Před 8 měsíci +1

      You’re absolutely the intended audience and I’m so happy this video found you!! :) Thanks for being here 🤗💕

    • @JS-vf5gn
      @JS-vf5gn Před 8 měsíci

      @@KearaGraves Thanks, Keara, that’s very kind of you, and thanks once again for creating content that impacts lives. I can see this channel you've built is a lighthouse that shines a path through choppy waters, navigating life as it ebbs and flows. Respect.👊🏾

  • @cristinadudziak5204
    @cristinadudziak5204 Před 9 měsíci +1

    Thanks for the awesome video! Love the tips you provided. Could you do a video related to vulva shame and sex? I never used to think of vulva shame as a body image issue, but now recognize that it most certainly is.

    • @KearaGraves
      @KearaGraves  Před 8 měsíci

      It absolutely is! That’s a great video concept- I’ll write it on my list of ideas :) Thx!

    • @cristinadudziak5204
      @cristinadudziak5204 Před 8 měsíci

      Thank YOU!😊@@KearaGraves

  • @Absmagail129
    @Absmagail129 Před 9 měsíci +1

    Do you have any tips on reconciling christianity and being lesbian?

  • @claire4215
    @claire4215 Před 8 měsíci

    thank you Keara!! your awesome!

  • @ryanmorejon5813
    @ryanmorejon5813 Před 9 měsíci +1

    Thanks for sharing this amazing video Keara it's absolutely helpful ❤️🏳️‍🌈🌈

  • @cathalreilly4314
    @cathalreilly4314 Před 9 měsíci +3

    I do ignore cyberbullying no Keir ignored and I stick my fingers in my ears and say to myself don't listen to the gym don't listen to them don't listen to them they're just bullies

  • @cathalreilly4314
    @cathalreilly4314 Před 9 měsíci +2

    I have a membership in my local library I can get any book I want and the library will get it for me even that one did you have

  • @ce2428
    @ce2428 Před 9 měsíci +1

    PART 2🤍🤍

    • @KearaGraves
      @KearaGraves  Před 9 měsíci +1

      COMING RIGHT UP…. 🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️

  • @kadlubom
    @kadlubom Před 9 měsíci +3

    The patriarchal BS is a pain not only to AFABs I'm afraid...

    • @KearaGraves
      @KearaGraves  Před 9 měsíci +2

      totally... it affects everyone

    • @Reed5016
      @Reed5016 Před 9 měsíci

      I’ve known a lot of trans women who have dealt with that. I think contrapoints has done a video on it. PhilosophyTube definitely has a video on it.

  • @hilaklein4087
    @hilaklein4087 Před 8 měsíci

    I am new here hey ❤😂.

  • @aliviarogers8378
    @aliviarogers8378 Před 5 měsíci

    can you make a video abt how sex life affects body image

  • @cathalreilly4314
    @cathalreilly4314 Před 9 měsíci +1

    So you need to be supervised and kept a night on when you have autism is the way it is what my nephew

  • @virgilmcclendon5072
    @virgilmcclendon5072 Před 9 měsíci

    😎😃😊😜😍😘💖🌹

  • @cathalreilly4314
    @cathalreilly4314 Před 9 měsíci +1

    Remember me saying to you the comment section day in contact with your old friends your family you have a real reason to do it note yourself and Lauren he have autism

  • @cathalreilly4314
    @cathalreilly4314 Před 9 měsíci +1

    I am a little sissy girl 👧 tg

  • @catpisscigarettes
    @catpisscigarettes Před 7 měsíci

    I disagree respectfully.

    • @daughter_of_eros
      @daughter_of_eros Před 4 měsíci +1

      Why? Asking in a respectful manner, but what do you disagree about?

  • @BabyBlue-e7b
    @BabyBlue-e7b Před 9 měsíci

    I guess I'm the lucky one out, my whole life I've always ate what i wanted but i wasn't comfortable with my body at all but by my senior year in high school i was in trouble daily for showing too much skin. 😂😂. What nipples can't show?😂

  • @tamiam484
    @tamiam484 Před 9 měsíci

    This really helps me, thank you