How to Lose Weight || Sumakka || Silly Monks
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- čas přidán 5. 06. 2020
- Hello Subscribers! Everyone had put-on-weight during the lockdown period. So, I came up with some world-class techniques to reduce weight. I know that It is very hard to practice weight loss techniques but we have no other choice to be fit and healthy. Also, make your family members follow these techniques. Don't forget to check the last and my favourite one. Hope you enjoy this. Remember to like, share and subscribe to our channel. Have a great day!
Writen By : Suma Kanakala
Executive producer : Vibhu Yadati
Editing - Sriram Vaddadi
Cameraman : Ram Prakash Mallepalli
Publicity Designs - Shali Hussain
Social Media Team : Keerthi Muppalla, Sai Giridhar Adabala, Aditya Mangalarapu
Produced by Silly Monks Entertainment.
Thank you all for your love and support.
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Copyright © 2020 by Silly Monks Entertainment Ltd. All rights reserved. No part of this publication may be reproduced, distributed, or transmitted in any form or by any means - Zábava
అందరి feelings same sumaji 😜
But ala diet controle chese vaallu gr8
Such a beautiful idea 💡 it's really sooo much creative and truth 😂you are great sumakka
Super sumakka..so funny.... pothe poni tinestha🤣🤣
I just love u Suma garu.. U r like a family member to us..
Even I too in diet... In diet we know the value of rice and all currys .....
Even i dont like chapathi
Yess! you said correct because I'm in diet too
s
Super suma garuu.....i totally enjoyed this video...🤣🤣🤣🤣🤣
😂😂🤣🤣🤣😅😅oh my god it's truly funny ...u always rocks sumakka
Fun zone 😁😁 chala bagundhiii inka elantive cheyyandi suma garu
😁😁😂🤣 I can see myself in this video.......😆
This is exactly me Suma akka😂😂🤣🤣🤣🤣
Such an amazing video @sumakka ...
Cant stop my laughter
Best in lockdown...the best soo far
Same feeling when ever I diet plan
Morning 9 kalla tifin, afternoon fruits ,evening 6 kalla food tineastea fit and healthy ga untaru and weight loss avtaru and night akalestundi anukuntea padukuneamundu milk tagochu this is best for weight loss
Super brother
chat.whatsapp.com/GEoz8ap5z1pFfeAP05CV1j
Thank you
Easy weight loss -: czcams.com/video/T2KISIyAGxo/video.html
Storing leafy vegetables :- czcams.com/video/HVvMNp2SPgs/video.html
నీ అంతరాత్మని నాకు అలాంటిది కూడా ఒకటి ఉందా??? సుమగారు... మీకు మీరే సాటి...ప్రతి సందర్భంలో నవ్వించడం మీకే సాధ్యం... ఎప్పటికి మీ అభిమానిని... అని గర్వంగా చెప్తాను
😅🤣🤣😃😂😂😂అచ్చు నాలాగే చేసారు సుమా. చాలా బాగుంది. కాస్సేపు నవ్వుకున్నా.
The video really super 👌👌👌 enjoyed a lot
Laughed through out the video 😂😂😂 really connected
This is exactly me😅🤣🤣
Dr Suma gives life to patients
Such a beautiful ideas neku suma akka neka vastae akka elante ideas
ఆకులు తినే మేకలు అంత హెల్తీ గ ఉంటే మేకలు తినే ఆకులు, మనం తింటే తప్పేంటి..😂😂😂😂 ఏం చెప్పారండి😀😀🎉
How many of you are relatable? Like kottandi
Akkas meeruu🙏🙏👏👏👏👌👌👌edhi chesina bhaley entertain chesthaaru. Antha happiness ni provide chesthaaru maaku. May God gives u all happiness more than u deserve.
Sumagaru, what an idea! Mee innovative ideas ki, mee unlimited comedy ki, take a bow! 👏👏👏👏
I can't control laughing.. My cheeks are still paining with 😂😅😅
I can't stop myself laughing my heart out akka😂😂😂
@ యోగనిద్ర
You are very very very top in anchoring akka
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Easy weight loss -: czcams.com/video/T2KISIyAGxo/video.html
Storing leafy vegetables :- czcams.com/video/HVvMNp2SPgs/video.html
Hi Mam
Very nice comedy.
Thank you for making me laugh so much. All the very best for your channel. 👍
Super Sumakka 👌👌👌👌 nice video 😍😍😍😍
Intermittent fasting 8:16 rule, eat for 8hrs and fast for 16hrs.this does wonders
Even I started saliving by seeing mango pickle
You are amazing super talented suma garu 😍love your creativity 💝💝thank you for always entertaining us & spreading the laughter all over 😄👍stay blessed & happy always. Love you💓let’s celebrate life always & appreciate everything in life😍💝way to go girl 😍👍keep rocking as always 💓💃🏻💃🏻💃🏻
It's super concept you did it very well keep it up suma am enjoying with ur vedios
Thank you Suma Akka for your videos. Trust me a person experiencing anxiety, depression and panic attacks also forgets everything and starts laughing while watching your videos, please continue to do what you do!
U r tempting us too to eat them 😂😂
Ituvanti videos cheyyandi Suma gaaru,chaala baagundhi👌👌👌
Thanks alot amma
Meeru na stress motham e okka video tho pogottesaru
Love you
I am laughing continuously while watching Suma akka expressions... Very good attempt
మేక...ఆకు concept బావుంది....wt తగ్గాలనుకునేవారు ఈ concept గుర్తుతెచ్చుకుంటే...ఛీ!!!!ఏమి జీవితంరా!!!అని తినడం మానేసి సులువుగా తగ్గిపోతారు...అని ఈ video వల్ల నాకు అర్ధం అయింది...thanq సుమక్క
Actually Idli Sambar is a healthy breakfast.... neverthless.. loved the epsidode.. baaga navvinchaaru
Nadhi same feeling Suma Garu, Dieting tomorrow tomorrow ani chepitunadu postpone chestu vuntamu
😂🤣 awsome. I can soooo relate to this one Suma Garu!!! Exact reactions. Avakaiii annam 🤣🤗
Suma maam super vedio .....thanks a lot ...
This is best vedio in this channel.😉😗😝😝😝😝😝😝😝😝😝
Love u sumakka...too good entertiner..
Really iam in sad mood suma gaaru after seeing it i cant stop laughing tnx for entertaining us.. By the way nadi kuda same diet😆😆😆
This is totally me 😂😂😂
@8:37 mee expression aa feeling keka esalu😂😉..
BTW awesome video.. andariki relatable video..
#suma gaaru topu 😎😁
Enacted so nice sumakka,u depicted people's mentality excellently
Same here, my diet plans also failed like this
Love u sooo mch.. u r my fav❤❤❤❤laughed so mch😂😂😂
Hahhahhah nannu nenu chuskunnattu vundhi 😀😀super akka
Hahahhaaa😂😂sumakkaaa ...suuuupeerrr
Nenu kuda Anthe
Eppudaithe diet cheddam anukuntano
Appude anni varieties tinali an I piston ndi
Same feelings whenever I try to diet 😂😂
Meru super suma garu... Nijamga Nenu diet chestunnapudu kuda eve feelings vastunai😂😋😜
Super Suma garu..loved your acting skills
I'm on the same page suma. Enni sarlu diet start chesano, but after two days aavakaaaaya adbuthaha 😄😄
This Vedio Fully Realted to Me😁😁😁😁😁😁
😀😀😀👍
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Suma garu e videolo meelo మమ్మల్ని చూపించారుmee skits చూస్తే బుగ్గలు లు నోపి పుట్టెంత నవ్వుకుంటా.. లైఫ్ టెంక్షన్ నుండి కొంత అయినా రిలీఫ్ అవుతా
Really Suma garu memu intlo roju diet ani cheppi ela tempt ayyi rice tinestamo kallaku katti nattu chupincharu 😂😂super miru 🤩🤩🤩👌👌👌👌keep smiling always
110% same feeling for me also 🤣🤣🤣
Avakaya scene super 😍😍😍😂😂😂🤣🤣🤣🤣
Super....ma bapati eh nuvvu
Hahaha😆 soooooper asalu..andaru inthe actually
Even I’m on diet can totally understand it 🤣🤣🤣
Am a big fan of u . Today's was ultimate can't stop laughing 😂😂😂
. lots of love ❤️ akka
Am a big fan of u Suma Gary
Super sumakka
Akka ur anchoring and attitude is really awesome...meeru chala different ga untaaru ala ela avuthadhi akka..
This is so hilarious... I laughed so much after couple of months!!
#sumagaru Missing your sense of humor on Small screen and silver screen.
Dosa is better than idli without oil, sprouts are better than oat's, mangoes are better than apples for weight loss, mango is low amd negative calorie food, eating 2 times a day is best than three times, eating before 6 pm (fruit meal )is best than rice, thinking nothing makes life satisfaction life like money, name, popularity, luxury etc .. food and health are golden way till die
Super ga chepparu,great
Sumakka superrrr
Nice video suma garu
OMG , I can't stop laughing..I do the same whenever I diet😆🤪😂🤣😅
Even I like vaakai, mudda pappu, with hot raise so yummy😋 with that I will take healthy precosions for fitness 👍anyway you had given nice n healthy message with feel good entertainment superb😍😋👌
😊
Hahaha sumakka sambarulo 🤣🤣🤣🤣🤣🤣 channel matram roju roju ki laavekkipotondi. 👍👍👍👍👍
👍👌 superrrrrr
Sister show how to grow hair thick
Once do a vedio with u'r family suma akka
No they are in sad especially Rajeev garu
@@trendycreations8235 Wt hpnd to him
@@trendycreations8235 y
@@a.saibhavagna7952 valla sis chanipoyaru kada
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Superbb
This is amazing 😂😂😂
😊
Akka meru old dressess ne pour people ke donations isthara please reply Akka
Andhari married women's lives related😂😂
ఆకులు తినే మేకలు అంత బాగున్నపుడు,
మేకలు తినే ఆకులు మనం తింటే తప్పేంటి? ....😀😀😀 Watched this vdo immediately playing 3 times... అప్పట్లో Chiranjeevi సినిమాలు , ఇప్పట్లో సుమక్క ప్రోగ్రాం లు , ఎన్ని సార్లైనా చుసేయొచ్చు. Love u loads సుమక్క....
కీర్తన,
Vizag.
Super.. Sambar chala baga matladindhi
This is my current situation 😭
8:20 ayyababoi lockdown tarwata malli meeru maa tv screens lo saripovali, marchipovaddu ! Saripokapote mek mee next food undadu, asale mek two months nunchi cheque lu ravatledu ga 🤣🤣🤣🤣🤣🤣
🤣🤣🤣🤣
Starting lone 😂😂🤣🤣tqs akka and last varaku kudaa😁😁
Ohh my god this is my story😂😂 and yoga nidra nijameee 😂😂
chat.whatsapp.com/GEoz8ap5z1pFfeAP05CV1j
THIS IS EXACTLY ME
suma garu..awesome energy full of josh..
You are the best in all aspects
Even I start doing yoga n sleep on yoga mat daily 🤭😂
😀😀😀👍
Evadra dis like kotti sachindhi🤦🏽♀️🤦🏽♀️🤦🏽♀️🤦🏽♀️
😃😃
Super akka...Frist lo calling tune bhale cheppav akka 😍
Hi I am a fitness instructor from LazyMuscle channel..nenu Telugu lo fitness related videos chesthanu..chaala baagundhi video..I can understand😂😂
2:23 ante aaa food effect antha mee meedha kanipisthe tv screen saripoka cinema la loki vachestharu emo “tv nunchi cinema la loki yela shift avvalo trick cheppina pramukha anchor” eee trick Anasuya Rashmi Pradeep Ravi ni sarigga use cheskomani chepdama ! Appudu tv programs anni meeve 🤣🤣🤣🤣🤣🤣
This is what happened to me 🤣🤣 but suma you don't need any Diet 😘 you are cute and perfect always
😀😀😀super akka
Devudu meekichina goppa varam meeru navvuthu mammalni navvistharu 👍super
Hi Mam,
I am not sure if this is right platform to reach out to you for this purpose, but felt like making trail so that will be helpful to my friend, suffering from polio,has mother alone. Both are depending on her pension. Though good at studies couldn't get a job. Myself along with my friends and family have decided to buy a handicapped vehicle so that he can make atleast private jobs trials so that he can lead life on own..
Till now we have collected 1 lakh, 30,000 more is needed .Kindly do let me know if you will be able to do any kind of help..
Will be grateful to you mam
Contact sonu sood foundation
Exercise aythe same reaction
Nice Suma garu I like uuu mam Chala bagundi ee video 🥰🥰🥰🥰🥰