1 Minute Exercise for Erection, Fast

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  • čas přidán 7. 09. 2024

Komentáře • 219

  • @drannetruong
    @drannetruong  Před měsícem +54

    Did this workout help you? Let us know in the comments below! 👇

    • @jeremydiaz5172
      @jeremydiaz5172 Před měsícem

      Hi doctor would doing this with an erection be more beneficial?

    • @solomonclement4406
      @solomonclement4406 Před měsícem +7

      Dr. I have been suffering from Delayed Ejaculation. It takes me over 3 hours to reach organism as a man. It's a big problem to me. Expecting your response urgently

    • @user-kr4wb6xm1o
      @user-kr4wb6xm1o Před měsícem +4

      @@drannetruong ok Dr, thanks for your time given

    • @randybeineke1633
      @randybeineke1633 Před měsícem +3

      Maybe find a model to demonstrate this exercise.

    • @XYZXYZabc123
      @XYZXYZabc123 Před měsícem

  • @israelitenet
    @israelitenet Před měsícem +43

    You are 7 times more wise and knowledgeable about ED than all the other doctors. You are far more honest and far more skilled.
    And above all you are the kindest and most caring. I hope to purchase all of the products on your website, starting next month.😊

  • @danherrmann8755
    @danherrmann8755 Před měsícem +25

    Ok. Thanks. Learning from you all the time. Just need ,to find a good woman. Later.

  • @user-he4wf1ko4b
    @user-he4wf1ko4b Před měsícem +17

    Thank you for providing this information.

  • @narendraupadhyay1870
    @narendraupadhyay1870 Před měsícem +5

    Very complicated to understand please show it actual exercise video

  • @copvet5672
    @copvet5672 Před měsícem +13

    Thank You for this information and I’m going to try it. And yes I’m frustrated and struggling with ED!!!

    • @michaelmain8580
      @michaelmain8580 Před měsícem +3

      Try it first to make sure things work before giving thanks

  • @dhananjayareddy1802
    @dhananjayareddy1802 Před měsícem +4

    Nice explanation combining three ways together to proceed, to get results... We try and let you know through this comment box after four weeks. Thanks Dr.

  • @romanmanahan2900
    @romanmanahan2900 Před 16 dny +2

    This is a great help for men having low performance, learning this exercise in times of "need" thank you Doc Anne.😊🎉😂

  • @nickrodriguez3850
    @nickrodriguez3850 Před měsícem +12

    the someone you love must be a very lucky person intelligent and beautiful doctor ❤

  • @preppingforlife264
    @preppingforlife264 Před měsícem +11

    New sub here! Information seems great thanks a lot for sharing

  • @rajendratripathi1383
    @rajendratripathi1383 Před 27 dny +1

    बहुमूल्य जानकारी के लिए धन्यवाद। आप सचमुच समस्या का निदान और उपचार प्रक्रिया को गहराई से समझा पाई हैं
    आशा है समस्याग्रस्त लोग इससे समाधान पाएंगे।

  • @fonchamukoro8331
    @fonchamukoro8331 Před měsícem +6

    Awesome. But will appreciate if you can support this with a video clip for more clarification.

  • @DaEnigma72
    @DaEnigma72 Před 7 dny

    Thanks for the podcast. Can we have more practical video demonstration of the exercises and the movements to aid better understanding of it?

  • @jessecastro4921
    @jessecastro4921 Před měsícem +5

    Fabulous! That's all I needed to understand the connection of my erection and the difference between Buddhist and Taoist breathing in association with erection. *Thank you very much*

  • @myrontaylor5087
    @myrontaylor5087 Před 2 dny

    Thanks for the valuable information and i will definitely implement this in my daily routine

  • @amiracle1269
    @amiracle1269 Před měsícem +18

    Beautiful woman, phenomenal doctor....GIFT TO THE WORLD❤😊

    • @drannetruong
      @drannetruong  Před měsícem +5

      You are so kind! Thank you!

    • @anthonysmith820
      @anthonysmith820 Před měsícem

      ​@@drannetruong
      Is it kindness or just hot for you. U look really good, just watching and listening to that voice will solve any ED issues.

  • @user-ut8fi9sn4t
    @user-ut8fi9sn4t Před měsícem +3

    I do not have e.d. and I have strong erections. But as far as I am concerned, you can never have to strong of erections.
    So, I follow all of your advice and suggestions.
    Thank you, so much!

    • @Alok218
      @Alok218 Před měsícem +1

      Hey , can you share your result?

    • @sunithorodrigues1063
      @sunithorodrigues1063 Před 21 dnem

      No one is sharing results.
      All say they will try it! 14 minutes video for 1 min exercise?😢

  • @zohraharzi
    @zohraharzi Před měsícem +6

    1 minute watching you also works ❤❤❤

  • @edkleindienst
    @edkleindienst Před 10 dny

    I found the video very interesting, will start the exercises immediately. Thank you.

  • @drakezen
    @drakezen Před měsícem +78

    I watch you and within a minute. Bingo!

  • @joekae1841
    @joekae1841 Před 20 dny

    It works amazing! I finally lasted a minute!

  • @erniealonzo536
    @erniealonzo536 Před měsícem +7

    Thank you for the valuable information.

  • @kimnielsen9297
    @kimnielsen9297 Před 2 dny

    the recipe doesn't add up. What is put in the glass is clearly the daily dose - but this daily dose is put in an ice cube tray with room for 15 cubes and we are supposed to take 1 every day? This is much less than the daily dose. I don't understand this

  • @LouisJohnson-m1r
    @LouisJohnson-m1r Před 23 hodinami

    Why is your face so young ? How did you acchieve this ? Tell me please???

  • @albertotorres8450
    @albertotorres8450 Před měsícem +2

    I going to try it for four weeks and then I let you know, than you for the info 😊

  • @Video17943
    @Video17943 Před měsícem +4

    Ty I will try it good video

  • @SixtoMogatSr.
    @SixtoMogatSr. Před měsícem +2

    I tried italready and suceeded

  • @Sebi-d4j
    @Sebi-d4j Před 6 dny

    Apply the acupuncture while im doing the exercises combined all 3 ?

  • @mark-147
    @mark-147 Před měsícem +7

    Left hand is on the inside RIGHT ankle? Do you reach around the left leg or between legs?

    • @quinnfrank6538
      @quinnfrank6538 Před měsícem +2

      Let me know if she ever answers your question. You’re obviously the only guy here in the comments that actually tried the excersize.

    • @99Gara99
      @99Gara99 Před měsícem

      It doesn't matter, it could be another person applying the pressure for you. What matters is to apply pressure. Do the way you can.

    • @dancassidy7471
      @dancassidy7471 Před 23 dny

      left knee bent...left thumb on accuprrssyre point....kegel along with 4 fingers below umbilical...now patience will surely be the largest challenge❤

  • @vctutorials9682
    @vctutorials9682 Před 5 dny

    Thanks, great work to help men. !!!

  • @mafilcoronel1693
    @mafilcoronel1693 Před měsícem +2

    Yes I will try it.

  • @seds94
    @seds94 Před měsícem +4

    You gotta breathe into those hips fellas. Might become immortal,who knows haha all praise to the most high. We're not worthy 😔

  • @benitoguido3061
    @benitoguido3061 Před 20 dny

    Muy bien explicada su información y la pondremos en práctica.

  • @manojgupta500
    @manojgupta500 Před 10 dny

    please provide any points for reducing penis glans sensitivity.
    thanks for providing valuable information.

  • @norbibajgyik4460
    @norbibajgyik4460 Před 2 dny

    I m so sorry but I didn't understand what do you exactly have to do ??????

  • @chrisjennings1384
    @chrisjennings1384 Před 3 dny

    Thank you for this insightful knowledge that you are sharing with others, much appreciated. In your professional opinion, do you think that internal hemorrhoids or prolapsed anus could be a cause for erectile dysfunction because of restricted blood flow in the pelvic region? ED meds Sildenafil quit working even at max dose 100mg. I suspect this might be the reason why. What are your thoughts? If my suspicions are right, Is there anything that can be done to fix it without surgery?

  • @lesterlyn1685
    @lesterlyn1685 Před 26 dny +1

    Thanks you for sharing your thoughts 😢😢 👍😕🙏🏿🙏🏿

  • @hubertdsouza5610
    @hubertdsouza5610 Před 27 dny

    Is it availble of proper vedio of those exercises

  • @daveondiekaaron2204
    @daveondiekaaron2204 Před měsícem +2

    HELPFUL. I LOVE IT ❤️💯

  • @JosephArmbrister
    @JosephArmbrister Před měsícem +6

    Interesting information

  • @digitalsoldier1787
    @digitalsoldier1787 Před 18 dny

    Thank you, i needed to learn this. 🙏

  • @richardmilner4392
    @richardmilner4392 Před 11 dny +1

    Can I use my left foot instead of my right?

  • @hudaverdiagalday8228
    @hudaverdiagalday8228 Před 11 dny

    Teşekkürler dr Anne faydalı oldu

  • @user-jn4zk9vy8v
    @user-jn4zk9vy8v Před měsícem +3

    Just tried it., felt like I was doing yoga/ kama sutra lol

  • @sanjayjoshi8363
    @sanjayjoshi8363 Před 26 dny

    Madam pl suggest any tablet in India

  • @chevtruckc-1058
    @chevtruckc-1058 Před měsícem +1

    Going to give it a try

    • @drannetruong
      @drannetruong  Před měsícem

      Check out our store: dranne.co/3PIS328

  • @ogbobeatstvsneakersnewsstocks
    @ogbobeatstvsneakersnewsstocks Před měsícem +1

    im curious would me tearing my achilles on both feet have anything to with any issues? im 43 very active, morning wood but keeping it is issues sometimes.

    • @hahanetwork2603
      @hahanetwork2603 Před měsícem

      me too. I've been having issues every since then

  • @Bamajim92
    @Bamajim92 Před měsícem +2

    Is there any help for a man who suffered a pria prism? I suffered one 6 years ago and couldn't get an erection for a few years. Now I get a 2/3rds erection but the top third doesn't get erect. I really don't want surgery. Thx

  • @robertocesarramirez8120
    @robertocesarramirez8120 Před měsícem +3

    EXELENTE Video.

  • @Asumanwodada
    @Asumanwodada Před měsícem +4

    What about me who was weak for almost three years

    • @LilRari600
      @LilRari600 Před měsícem

      Are u using porn here n there if so maybe that's why

  • @lucchristophe7661
    @lucchristophe7661 Před měsícem

    C'est bien d'expliquer, mais le dessin que vous voulez montrer est caché par le texte .
    Du coup je ne vois rien, et puis ce n'est plus pour moi car je n'ai plus de prostate.

  • @damon123jones
    @damon123jones Před měsícem +2

    lets dive onto it 😁

  • @stevewhalen6973
    @stevewhalen6973 Před 13 dny +1

    Thanks!

    • @drannetruong
      @drannetruong  Před 12 dny

      Thanks! Here is a gift for my Good Morning Wood Smoothie hardpen15.com/good-morning-wood-smoothie-

  • @remygerman6469
    @remygerman6469 Před 27 dny

    I'll try it out!

    • @drannetruong
      @drannetruong  Před 27 dny +1

      And let me know how you’re doing with it!

  • @MaxTolenoa
    @MaxTolenoa Před měsícem

    Good exercise

  • @solsalidalqui5513
    @solsalidalqui5513 Před 29 dny

    Thanks so much

  • @Yuhyeet2423
    @Yuhyeet2423 Před měsícem

    I wonder the CV4 area is what people call the Dantian point

  • @hosenshayesteh8906
    @hosenshayesteh8906 Před měsícem +3

    ❤❤❤❤❤❤very nice and excellent

  • @user-hc6jj9vy4j
    @user-hc6jj9vy4j Před 14 dny

    Thank you🎉❤

  • @davejohnson6144
    @davejohnson6144 Před měsícem +4

    Seems super confusing and 8 wks to get results! 🤦‍♂️

    • @michaelmain8580
      @michaelmain8580 Před měsícem

      Just smoke a joint! Natural remedy:)

    • @bobfab823
      @bobfab823 Před měsícem +1

      Every one wants overnight result 🤣🤣🤣

  • @johnwesley7815
    @johnwesley7815 Před měsícem +1

    Awesome

  • @Warrior.king300
    @Warrior.king300 Před 19 dny

    Man this is so complex for me but i know i will find my pelvic floor muscule

  • @raysterE176Tremont
    @raysterE176Tremont Před měsícem +1

    Mines stays hard for at 5 minutes and then goes right back to it . Lasting g about 40 min.🤷🏽‍♂️

  • @youtuber3328
    @youtuber3328 Před měsícem

    at 3:06 please tell me what it still says in those boxes and why

  • @joerahn1121
    @joerahn1121 Před měsícem +2

    Dose it work for you laddyman

  • @JacksonWong-pw4zq
    @JacksonWong-pw4zq Před 16 dny

    How about ejeculation ?

  • @tpkorea6c
    @tpkorea6c Před 19 dny

    Breathing, how? When in and when out?

    • @drannetruong
      @drannetruong  Před 18 dny

      Breathing can significantly impact your erection by helping you enter a parasympathetic state, which is a relaxation state crucial for achieving an erection.
      Here's how you can do it:
      1. Start by holding your breath for a count of four.
      2. Slowly inhale through your nose for a count of four.
      3. Hold your breath again for a count of four.
      4. Slowly exhale through your nose for a count of four.
      You can repeat this cycle several times. If you feel comfortable, you can extend the count to six.

  • @SpeakOut_with_ReyCMutia_2014
    @SpeakOut_with_ReyCMutia_2014 Před měsícem +2

    is the speaker suffering from colds....or something ... I find it difficult to understand some of her words.......🤔

    • @drannetruong
      @drannetruong  Před měsícem +2

      I had a sinus infection but I was dedicated to this video

    • @rlh125
      @rlh125 Před měsícem +1

      @@drannetruong I'm listening to the video at 2X speed and have no trouble understanding you at all. 🙂

  • @arnoldjalandoni2388
    @arnoldjalandoni2388 Před 28 dny

    Thanks 4 this valuable information it really helps

  • @Patriot2024today
    @Patriot2024today Před měsícem

    Is that MTG in the morning?

  • @ross5960
    @ross5960 Před měsícem

    Doc I have a question why is it that supplements help me with erection but just for a short period of time about 2 weeks time
    Is there a reason why.
    Thanks Dr.An
    Keep up the great work always helpful 👍

  • @hudaverdiagalday8228
    @hudaverdiagalday8228 Před měsícem

    Teşekkürler ederim

  • @romanf7316
    @romanf7316 Před měsícem

    Should I alternate the ankle points?

    • @romanf7316
      @romanf7316 Před měsícem

      @@thatsalamebro-et8hb thanks

  • @tkctrlofevltn
    @tkctrlofevltn Před měsícem

    Laying on your back or stomach?

  • @louismaritz6536
    @louismaritz6536 Před 22 dny

    Show how to do exercise with a person demonstrating

  • @papasuit9919
    @papasuit9919 Před měsícem +1

    can not lay down on the floor,

  • @dabig_guy2204
    @dabig_guy2204 Před měsícem +2

    Billy bop bop grow😂

  • @Robin-k2z
    @Robin-k2z Před měsícem +1

    QR code displayed are not working

    • @drannetruong
      @drannetruong  Před měsícem

      Hi there! You can use the links on the description above. Thanks for watching!

  • @JermaineJackson-wk4ru
    @JermaineJackson-wk4ru Před měsícem +1

    How’d she see the results? 🤔

    • @cdracos1
      @cdracos1 Před měsícem

      Client uses his cock to sign the cheque of course.

  • @adarshtalwar3299
    @adarshtalwar3299 Před měsícem +2

    Nice demonstration. This surgeon is interested in 1) Additional way of revival of a cardiac arrest case other than routine COR; 2) Healing of a post operative incision without any post-op scar. Can you help in getting me involved in research work within the US? Dr A.K . Talwar 72 yrs ExFRCS

  • @55418und
    @55418und Před měsícem

    Question: my urologist used a laser to destroy my penis thinking it would improve my urinary track to pee faster. He zapped everything in my urethra. Now I can't hold my urine anymore. So I have a catheter for lifetime.
    Did this lazer destruction also destroy my penis as far as erections are concerned.?
    I need to know this as well. Can I get an erection and ejaculate?

  • @MarkChristopherBergeron
    @MarkChristopherBergeron Před měsícem +1

    I have only my right hand available ! So there that ! Lol

  • @mojalefasejanamane7045
    @mojalefasejanamane7045 Před měsícem

    Super

  • @dineshlamba2793
    @dineshlamba2793 Před měsícem

    This cantracting muscle is Moolband asan in yoga

  • @floydjimenez5324
    @floydjimenez5324 Před 19 dny

    Your QR code gave my phone a virus, tou should probably take the qr code off the video

  • @AZZEDINEAMOURA
    @AZZEDINEAMOURA Před měsícem

    traduction en français

  • @standa5914
    @standa5914 Před měsícem

    do I have to press my thumb on KID3? it can be a finger and not a thumb??

  • @rayleach6524
    @rayleach6524 Před měsícem +1

    I would like to get the free morning smoothie

    • @drannetruong
      @drannetruong  Před měsícem

      FREE Good Morning Wood Smoothie: hardpen15.com/optin

  • @obrienbock2284
    @obrienbock2284 Před měsícem

    Amen

  • @gregooify
    @gregooify Před měsícem +1

  • @obrienbock2284
    @obrienbock2284 Před měsícem

    Amenn

  • @sunithorodrigues1063
    @sunithorodrigues1063 Před 21 dnem

    Mostly every one is going to try it!
    Why 14 minutes for a 1 minute exercise ??

  • @DLeske
    @DLeske Před měsícem

    I am 74 years old. i've had ED for 5 years now. Tried Viagra but nothing works.

    • @drannetruong
      @drannetruong  Před měsícem +1

      Join the Modern Man Club to get out of ED: dranne.co/MMC

  • @drSamovar
    @drSamovar Před měsícem

    Whoaa!......amazing!.....it hit me in the chin......what do i do now??

    • @fazzrashid............2467
      @fazzrashid............2467 Před měsícem

      😂Lol

    • @TheMmiguelito
      @TheMmiguelito Před měsícem

      Bwhahahaha Lolololololol bwhahahaha Lolololololol bwhahahaha Lolololololol bwhahahaha Lolololololol bwhahahaha 💀☠️💀☠️💀💀💀

  • @none8901
    @none8901 Před měsícem

    Did this method work for you?

  • @chucke756
    @chucke756 Před měsícem

    Man I need more blood flow!! 😂

  • @frankridep6340
    @frankridep6340 Před 27 dny

    When it’s gone it’s gone the end of your life 😂

  • @bryanneal5402
    @bryanneal5402 Před měsícem +3

    Ive just did and its very hard right now

    • @user-mu8ty7vc3y
      @user-mu8ty7vc3y Před měsícem +1

      You mean hard to do the exercise

    • @mithupinky
      @mithupinky Před měsícem

      @@user-mu8ty7vc3y No , he means another Hard 😂

    • @andrewtful
      @andrewtful Před měsícem

      the ground?? dont break it

  • @reyesmunguia4899
    @reyesmunguia4899 Před měsícem +2

    this is not really acupuncture because you are not using needles , it is acupressure

    • @drannetruong
      @drannetruong  Před měsícem +3

      It is acupressure.

    • @DaBrute
      @DaBrute Před měsícem +1

      Thats what she said... put PRESSURE on the acupuncture POINT

  • @user-xo5wf6bu6p
    @user-xo5wf6bu6p Před měsícem

    Just get a hawk Tua woaman🤦🏻‍♂️🤷🏻‍♂️that’s 30 seconds😂😂😂