300 Blood Sugar हो तो भूल कर भी Exercise ना करें | Diabexy

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300 Blood Sugar हो तो भूल कर भी Exercise ना करें
We have been taught since childhood that in case of any health-related issues, you should exercise be it obesity or cholesterol or diabetes, etc. Unfortunately, exercise is not the only solution to every health problem. In this video, we will delve into a scientific analysis of whether exercise is beneficial for individuals with diabetes, particularly when their blood sugar levels are above 300. We'll explore the potential connection between exercise and the creation of acidity in our blood, which can pose serious threats to our overall well-being.
It is crucial for individuals with diabetes to manage their blood sugar levels effectively, and exercise plays a significant role in this process. However, there are concerns that intense physical activity may lead to the production of excess acidity in the bloodstream, exacerbating the health risks associated with elevated blood sugar levels.
To combat this issue, we recommend keeping the glycemic load of your diet under control. A diabetic person should restrict his daily glycemic load upto 25. Diabexy Diabetes-friendly food products can be of great help in keeping the daily glycemic load under chaeck. Diabexy products are specially formulated to have a lower Glycemic Load, which means they have a minimal impact on blood sugar levels. By incorporating these foods into your routine, you can enjoy a well-rounded diet while ensuring optimal blood sugar control.
In addition to a balanced diet, it is essential to stay properly hydrated. This is where Alkaline water comes into play. Drinking alkaline water can help neutralize acidity in the body, potentially mitigating the negative effects of exercise-induced acid production. By incorporating alkaline water into your hydration routine, you can support your overall health while engaging in physical activity.
Join us in this insightful video as we explore the scientific aspects of exercise in diabetes management. Gain a deeper understanding of the potential risks and benefits associated with exercise when blood sugar levels are elevated. Don't forget to like, share, and subscribe to the Diabexy CZcams channel for more informative content on managing diabetes effectively. Remember, with the right knowledge and strategies, living a healthy life with diabetes is entirely possible!
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Don't let diabetes control your life any longer. Start your journey towards a diabetes-free life today.
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[@Diabexy]

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[@shawezkhan3715]

My sugar level was 300 i cycled everyday for last 4 months and my my sugar got reverse now my sugar does'nt cross 130 after meal even after eating desert

[@Diabexy]

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[@hamedhamed-ox9ty]

Can you tell me how much time you cycled also what is ur diet

[@shawezkhan3715]

@@hamedhamed-ox9ty 60 mins to 120 mins, and diet is like more than 500 grms fruits in breakfast, in lunch whatever cooked with bajra roti, in evening brown rice, almost all type of tradiotonal food I eat, but one thing I strickly quit is sugar in liquid form either tea cofee or soft drinks which helped alot in mantaining sugar level, even from last 1.5 month i'm Not riding cycle coz of winter schedule but my sugar is mantained

[@rakeshtalniya8571]

​@@shawezkhan3715rat ko kana chahiye ya nahi inline lagtahai din me kitne bR bhojan karna cheye am girl

[@Madhusudan-club]

Now how is your diabetes.
Please share

[@Shafeeq_lodhi]

My sugar level was 300 fasting with thioriod. i was on medicine for two year.Then i quit medicine and change my diet simply by reducing carbohydrate and increase protein and vegetable intake.simple exercise running.Now my sugar is normal without medicine

[@Diabexy]

Great!!
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[@liverecording3312]

Bhai subah subah walking Karo koi dikkat nahi aayega Agar sugar 300 hai to running mat Karo only waking Inka mat suno inko to apna product bechna h bus

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[@InsiderKnowledge365]

Lol 😂😂​@@Diabexy

[@aditya2_2]

Ye B's darakr apna product sell krna chahte haii

[@liverecording3312]

@@aditya2_2 ak dam sahi pakde ho

[@bewise22]

Thanks a lot Sir ji ,also teach cholesterol

[@Diabexy]

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[@manonyadav891]

Meri sugar fasting 165 aur pp 208 thi 11 June 2023 . Now today 06 08.2023 . Fasting is 109 and pp is 118 . Also Hb1c was 9.1 now 7.9 . .this is just because of excersise and Yoda . N just avoiding sugar and tea an rice . In last month . I m not taking any medecine .

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[@munnadev3411]

Brother thoda tk se bata skte hoon k
Mere mom ka bhe same condition h pls bro reply

[@reetikagaba9885]

now what are your readings???
do you consume rice tea??
and what about hba1c??

[@kd_singh111]

Avoid Suger, wheat rice and potato
Use millets, green vegetables
Madhu grit
Exercise or walk briskly

[@ComedyKingandfunny]

Now what's your sugar lable, pls sair

[@muhammadjamilahmad6058]

Thanks for serving humanity, you are doing great by providing scientific knowledge & with logic.There is nothing substitute of diabexy.Your presentation style is very impressive.I personally met you for thanks if live in India.

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[@rajankamdar3848]

Good input Lokendra saheb on avoiding exercise while blood sugar is 300mg/dl.

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[@bhaskardas1497]

Dr Tomar , presentations are very simple , Easy to understand for non science people ,, my Fasting sugar in early morni gvat 7 .oo am is always around 130 to 140 ,, But random sugar is found to be 110 t0 113 .. it's a fallacy , pl guide us ..

[@Diabexy]

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[@tilbahadurlimboo-jk7zn]

Thanks for excellent suggestion for sugar patient.

[@Diabexy]

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[@prasadnaidu2750]

Simply narrated. Educative to everyone 🙏

[@Diabexy]

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[@SanatanSupreme]

Exercise is always good.....

[@Diabexy]

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[@suryasahu4857]

Thanks sir, very much grateful for your all informations. They all are life saving

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[@adhikunar6832]

thanku sir god bless u🙏🙏🙏🙏🙏

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[@reddyhayathkhan9951]

Exercise kar mere bhai
Is aadmy ki baat math suno

[@TheMbk9999]

I have suffered with this situation when I was not aware i am diabetic. I started aerobic exercise and encountered such situation.

[@Diabexy]

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[@biswaranjansahu1736]

I m taking glimchip mv2 forte and teneliglip 500 but my sugar is till 300...what should I do plz suggest

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[@udaykumarvaishnav8374]

Very important and useful information sir....👍🙏🏻

[@Diabexy]

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[@muhammadkhokhar461]

Lokandar a lot of thanks and love . From Karachi

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[@surinderpalkaur9253]

Thanks a lot 🙏🙏

[@Diabexy]

You're welcome 😊
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[@indiaboy11]

Very well explained! Thanks a lot for taking the time teach the laymen exercising is harmful when blood sugar is high.

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[@palakpunamiya2291]

Apka information bahut practical hai

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[@javedrajput9564]

Sir hope you fine,me from Pakistan Karachi,
type 2 DM alredy have high insulin which is resistant now what abt your dicussion pl explaine,Thanks,Javed here

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[@scjain7020]

आपने उपयोगी जानकारी दी धन्यवाद

[@Diabexy]

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[@neerajjha5303]

Sir very nice views are you a endocrinologist or a physician or are you a dietician

[@Diabexy]

Health coach.

[@Madhusudan-club]

Sir, During exercise glucose inters into cell through facilitated diffusion. Which is insulin independent.
That is why blood glucose get reduced during exercise.

[@sundarghimire4461]

Thnkx Dr saheb

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[@rozymahi5509]

Really helpful it helps me to regain my spirit to live im taking diabexy diet.

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[@rohaanomair8092]

Good information
KHI pk
6 June 24

[@Diabexy]

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[@gopalkrishn7992]

Thanks Sir very good advice to control bsl in case of high level

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[@luvhlyvalentina]

Nice information sir, thank you so much

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[@bhushan7490]

Thanks 🇮🇳

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[@vishalgurung3146]

Thank you for sharing better and easy knowledge sharing through diagram and lecture awesome. 🎉

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[@reddyhayathkhan9951]

This is not awsome
But bad video
Don't listen to him
Do exercise regularly

[@rajaasad7146]

What a docter.legned.liked.

[@Diabexy]

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[@gulzarhussain3954]

Thanks for your advice.

[@Diabexy]

You're welcome

[@ashitgandhi3295]

Fentastic research
Appriciate you and team.
Lion Ashit Gandhi Surat.

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[@warlordgamer5301]

Sir according to you than we sul simple sir at home without doing any exercise... Coz my sugar levels is 300 above and currently m doing heavy lift and cardio exercise.... Wat sal I do?

[@Diabexy]

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[@girishbhati9911]

Sir kya sugar me weight gain karne ke liye execiece kam aasakti he kya ???

[@Diabexy]

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[@arunsingh1974]

I am diabetic for last 15 years. I am taking medicine twice daily. My Blood Sugar has rarely crossed 200 pp. The only thing I am fond of is heavy work outs.

[@Diabexy]

Hi you can book a free diet consultation with our diabetes experts.
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[@Rohitkumar-in7xi]

Sir, In case if Ketone is not high in body in that case can we drink Alkaline Water. Does it have any side effect if we have Alkaline water instead of normal water.
Thank you for informative video.

[@Diabexy]

Yes you can.
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[@shyamalpaul4844]

Very scientific analysis sir❤🎉

[@Diabexy]

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[@humayunkhan5733]

Sir you are very nice. I really respect you

[@Diabexy]

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[@JagdishKumar-jf1xv]

Very very very happy sir Thank you sir

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[@nasirbhai2812]

Salam, very very very nice explanation 👍👍👍 mujeh aap ko sunna bohot achchha lagta hai.

[@Diabexy]

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[@santoshkumaryadav6081]

Sir,you are genius ❤❤❤

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[@ashish5221]

You are helping millions, great work

[@Diabexy]

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[@a.k.crazyanimals]

Thank you sir..same problem mujhe h....par fir aap ye bhi batayen ki hum excercise kab kare...kiynki Bina walk ke meri tabiyat kharb ho jaati h

[@Diabexy]

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[@ranjujain832]

Very good information

[@Diabexy]

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[@binodgupta9500]

sir you are very nicely 🙏

[@Diabexy]

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[@tariqaziz5952]

How we use garlic for sugar control

[@Diabexy]

You should maintain the overall glycemic load of the diet.
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[@bestvideos1426]

Aap chia seeds pr vide banaen related to diabeties plz

[@Diabexy]

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[@bestvideos1426]

thanks for the reply hope too see the video soon on chia seeds

[@madhavbaugkaulkhedchowkako1527]

When muscles demands for insulin I think it alongwith insulin also glucose gets inside muscles....so here is solution that patient must do muscle strengthing exercise

[@Diabexy]

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[@pramodshrestha9783]

Sahi bat hai sir app ka scientific channel follow kar raha hu or mere hisab se normal walk karna to achha hoga

[@Diabexy]

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[@sanjayshirodkar286]

बहोत बहोत धन्यवाद .डाॅ साहब

[@Diabexy]

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[@RajRani-rb1zs]

Thanks so much God bless you

[@Diabexy]

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[@madhumitadas7914]

Please sir educated us this way thank you so much for this information 🙏

[@Diabexy]

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[@atuldive]

मेरी फास्टिंग शुगर 129 है
पोस्ट 145 daibexi प्रॉडक्ट चालुहै
मै जिम को रोज 9 बजे जाता हूं
क्या अब फास्टिंग 130 में जिम बंद करना पड़ेगा क्या ? क्यों के शाम में वक्त नही मिलता मैं जिम के बाद 1 घंटे वाक भी करतो हु रोज़

[@Diabexy]

Hi you can book a free diet consultation with our diabetes experts.
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[@RahulKumar-fs1xf]

Tea, coffee, meetha, tala hua bilkul band kar do

[@kishorideshpande3106]

Very informative video thanks sir🙏👌

[@Diabexy]

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[@pemagombu7090]

Sir mera sugar level khane key baat 180-190 and mey har rooz 6km walk karta hu. Kya ye sahi hai? Please help kijiye Doctor🙏

[@Diabexy]

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[@khushi-js6bq]

Totally jeena hi muskil hai

[@SumanSingh-kl9is]

Sir alkaline water sirf blood sugar 300 ya usse upr hone pr hi lena h ya 200 hone pr bhi pi skte hai?

[@Diabexy]

You can take it.
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[@zinatghani2740]

Thank you very much From U S A

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[@amirshaikh6421]

Good video, overall main idea is to buy Diabexy products... everything will be manage.. Take knowledge from Lokendra Tomar and maintain discipline by sticking to diabexy products. live happy long life..

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[@izharahmad1679]

Agar sir blood sugar level 140 Tak hai to kya morning mein strength exercise kar sakte hain

[@Diabexy]

You should avoid morning exercise
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[@wanttobecoder7771]

Sir ji stem cell therapy se diabetes thik ho jaega is topic pr ek video banae pls😊

[@Diabexy]

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[@astrologeramitsharma9555]

baking soda makes bones weak. while salt increases blood pressure problem. in diabetics, these problem are common . then how can alkaline water is useful ? there is no alternative of Exercise,. it may be in form of Yoga , cardiac or physical ,that is another thing. But exercise has its own importance.

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[@rolitiwari0909]

Nice info

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[@DrHarbeesingh5122]

Pl make a video on syzygium jambolum , mode of action etc

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[@sherazshoukat-qx6vz]

Sar mujhe chay bohat Pasand hy Kya sugar me chay pena sehat kharab karna hy plz reply

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[@SopranoPersonalityspices]

Dr Saab, one patient's blood glucose level was 380/480. With minimum medication & rigorous weights training the glucose level came down to 102/108 in just 4 months. What's your opinion about this.

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[@sibaduttasingh5838]

Sir Mera fasting 130 and pp 180 hai kya mujhe diabetic hai pls reply.??????

[@shiksbhatia8199]

@@sibaduttasingh5838 see dr biswroop Roy Chaudhary

[@Map-alicious]

Sir I am diabetic since 4 years. Initially it came in control between 180/130. But I had COVID twice and since then it's crossed above 430 fasting and 520 pp . My doctor tried to control through medicine a lot but it was not coming down. My HBA1C is 12.1 an not coming down after taking 10 unit of insulin plus diamicron xr 60 and vildaliptin pride 50/500. I do brisk walking everyday for 30 min to 40 minutes. And weekly twice I do one hour swimming, don't take sugar, rice, only take four chapati in entire day of multigrain atta made at home(jowar, bajra, wheat). And milk and egg. And some veggies and salad. Still not coming down. Please suggest

[@shivoham_mittal]

It's effective method . Its work and cure for insulin sensitivity/resistance

[@sujataghosh6136]

Thank you sir for giving such valuable information

[@Diabexy]

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[@shakirabegum1936]

U R a great guiide..
Sir mera weight 95 kg hqi jab bhi main weight loss ke liye try karta hun to jismen low carb leta hun phir doosre din se hibmera sar dard hone lagta hai ....
Plz sir guide me ....mera bujjet low hone ki wajah se main zyada products effort mushkil hojata hai kya ghar ke iitem se main sar dard aur weght loss kar sakta hun hope sir aap meri majboori samjhen ge .thank u sir

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[@shakirabegum1936]

@@Diabexyyour faithfully...great of u sir

[@ashokmehra4901]

Very very thanks for the sharing this information.

[@Diabexy]

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[@ShahidKhan-yo1wl]

Very informative. I think this should be follow at least one month. Then see results.

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[@ComedyKingandfunny]

Kia Mila result,pls boliaga

[@gururajkulkarni9450]

Sir above 300 blood sugar hai to pranayam kya karsakte hai kya

[@Diabexy]

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[@mumrikiforu]

Sir - I have a question: There is insulin resistance in type 2 diabetes, which essentially means insulin is not a problem. In type 1, the pancreas doesn't produce much insulin.
So, should we assume that this advice is for people with type 1 diabetes? Also, many times you mentioned that the dawn effect is one of the reasons for high morning levels of sugar. This video is slightly confusing from that angle. Please Clarify. 🙏

[@Diabexy]

Yes you are right, this advice holds good for people with type 1 diabetes and also some cases of type 2 diabetes where insulin is not in sufficient quantity.

[@mumrikiforu]

Thanks for the clarification . As usual amazing advice.❤

[@ashfaqueaziz8338]

​Good sir

[@alokkrishan4797]

Thanks sir, but, can we do kapalbhati pranayam instead of exercising..?

[@Diabexy]

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[@Vineettiwari968]

448 fasting h ilaj kya kare sir

[@Diabexy]

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[@Python21Slashe]

465 hain suger kya karun

[@Diabexy]

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[@mohanklvkr4778]

Good 👍information 👍

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[@manoranjanmehta8569]

Very important information sir

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[@virinderkumarbarnaal5601]

You are a best dr sir ji you are one of the best dr in all the world I have control my blood sugar by the knowledge of your vdo

[@Diabexy]

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[@puspajanabarman5094]

How many days alkaline water will take

[@Diabexy]

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[@mritunjaykumar2525]

Sir diabexy atta is great but what about high in protein diabexy atta could damage kidney fast am I right or wrong

[@Diabexy]

Protein can be taken as per your ideal body weight.
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[@khalidmahmood3933]

Good

[@Diabexy]

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[@puspajanabarman5094]

Nice

[@Diabexy]

Thanks

[@radhikasubedi7036]

Diet plan ke bad bhi sugar control nai huwa ta kaun sa lab test karwana padega reason pata karnake lee plz bataidijiy plz🙏🙏

[@Diabexy]

Hba1c
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[@rajamukherjee9539]

My Sugar level Is 299...Dr.Suggest Me to Do Exercise regularly I may Join Gym also....And You are Telling Me These WHT to Do Suggest Me

[@rajamukherjee9539]

Rakesh Ji..I am Doing As Much as I can Whether I can Revised or not

[@Diabexy]

Hi you can book a free diet consultation with our diabetes experts.
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[@nishandhillon4737]

Very good

[@Diabexy]

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[@ZahoorKhan-cj3vo]

I m also old diabetic patient and not let diabetes come near me only on the basis of vigorous exercise & walk prior to one hour before meal in evening or after one hour after meal, even for last two decades I m fit not use medicines my all vital organs working well as yet and only surviving on exercise & walk
O 12:54 ne month back on an election function , I eat toomuch and I checked my sugar that was flashing 264 , And then I went to my hom on foot which was 8 kilo meter , wen I reached hom then I checked my sugar that was floating 169 So my advise to all diabetic patients plz never leave vigorous exercise & fast walk after one hour or before one hour before meal neither blood pressure will come near to you nor sugar otherwise, both are husband & wife then they breed multiple diseases only shied is walk & exercise

[@rakeshtalniya8571]

Muje inslin lagta hai yoga se band ho jaya kay 😢am girl wLk bhi karte hu

[@ashifekbalkhan8495]

Very nice sir ji

[@Diabexy]

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[@hafizrameezali2479]

Hi, sir ap ny kaha k 180 sy oper sugar dangerous hai, kindly bata dy k ye kon c sugar hai khana khana k 1 hour bad ki ya after 2 hour?

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[@deepakbaghel4929]

SIR JI NAMASTE SIR MUJHE 2014 SE SUGAR HAI SIR MUJHE PROTEINURIA BHI HAI SIR FILHAAL MERA HBAIC 7.7HAI SIR MERA UREA 28 HAI AUR CRETINE. 0.81HAI SIR MUJHE BATAO KI MUJHE DAIBEXY KA KON SA AATA USE KARNA CHAHIYE AUR KOI PRODUCT HAI TO BATAYE

[@Diabexy]

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[@futurethemes]

❤❤❤

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[@iamabhi8131]

Sir meri age 20 years hai aur mujhe diabetes level 375 ho gya hai kya kre plzz btaye 👏

[@Diabexy]

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[@crazyengineer303]

Diabetic thik hua. Abhi sugar level kitna hai?

[@DeepakKumar-zt2hm]

Sar ek baat bataiye agar koi sugar ka present hai to kya use devakshi use karne per sugar ka dava chhodana hoga yah khana hoga

[@Diabexy]

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[@abhinavtanwar2727]

Sir mai daily morningai exercise krta hu bina apni level ko dekhte hue
To kya sir mujhe abse level dekh lr hi krna hoga exercise

[@Diabexy]

Yes you should monitor your sugar levels, if they're higher than 180, then you should change your workout.
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[@user-xh3wy6pp2s]

Sir ma pakistan sy hu mara sugar level 190 tha ma ny exercises shuro ki to level kbi 176,114,164 tk rahrha ha Din ma 2 time khana khata hu subha k time Getformin 2/500 lata hu.kia ma exercises krta rhu ya chor .du is sy phly level 270,300 tk hota tha

[@navedalam9339]

Agar pre workout sugar level bada hua hai to insulin leke exercise kr skte hain ?

[@Diabexy]

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[@geetasuryavanshi5007]

Sir aapko shark tank me dekha tha, AAP kuch glutton free flour de rahe the. I'm right

[@Diabexy]

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[@muhammadsaad-cf6yd]

Sir mai mrid ho 3 miscarriage b hogay abi again prgncy hai magar sugar ziyada tu kiya karo

[@Diabexy]

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[@AVSingh-wd9fs]

Age 16 year FBS 110 to 135and pp 140 since 1.5 years and hba1c 5.1
It's normal please tell me

[@Diabexy]

Hi you can book a free diet consultation with our diabetes experts.
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