This weight loss recipe has conquered the world! How fast to lose weight Belly Fat Melts! 🔥
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- čas přidán 19. 06. 2024
- Hello friends! Today I want to show you a weight loss recipe that has conquered the whole world! I will tell you how to lose weight fast! Diets are no longer necessary! You will see the belly fat melt away and you will lose excess weight! You can lose weight easily! Try this recipe! Cucumbers and chili peppers help with weight loss. Cucumbers contain a lot of water, fiber and vitamins! Helps maintain the body's water balance! Chili pepper speeds up metabolism! Eating right is very important for losing weight! Eating healthy keeps you full for the whole day! Adequate physical activity is also required for rapid weight loss! Don't forget to exercise in the morning and take a lot of walks in the fresh air! I wish you happiness and health! 🤗👍🔥
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1 recipe. 📌 00:00
2 cucumbers.
cut thin.
salt teaspoon.
Mix well and let rest for 10 minutes.
green onion.
Dill.
squeeze out excess liquid.
lemon juice.
3-4 tablespoons Greek yogurt.
Mix.
Thats very delicious!
healthy and nutritious food!
2 recipe. 📌05:07
Cucumber 4 pcs.
Salt 1 spoon.
Leave on for 10 minutes.
Garlic.
Chile.
Olive oil.
Fry for 1-2 minutes.
squeeze out excess liquid.
Fry for 1-2 minutes.
let cool and put in the fridge.
It's very tasty and healthy!
Be sure to follow this recipe!
3 recipe. 📌10:52
Cucumber 4 pcs.
Cucumbers contain a lot of vitamins and very few calories.
If you want to lose weight, be sure to eat cucumbers.
Salt 1 spoon.
Mix.
Leave on for 10 minutes.
Parsely.
squeeze out excess water.
Add parsley.
Sesame seeds.
a spoonful of honey.
2-3 tablespoons Greek yogurt.
black pepper.
mix and refrigerate.
It's very tasty and healthy!
you will like it!
Production Music courtesy of Epidemic Sound!
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Uit Suriname
dari Indonesia
စေ၉
Dari indonesia
@@wonnienieuwendam3741q
Loved it simple and healthy🥰
Yunon yogurti o'zi nima 🤔🤔🤔
Болла севиб йидиган ёгурт шу бозорда кўп
Cucumbers and chili peppers are going in our garden and I plan to try these recipes. They look so good! I'm from the US. Thank you for sharing!
U got result sis
Thank you for sharing, I have done it and it works very well
La felicito muy lindo su programa🙏
Love cucumbers! Thanks for sharing your recipes. I am watching from Guayaquil, Ecuador South America.
Hi😀👋🏻 My name is Therese and I live in Gothenburg in Sweden with my husband Pekka and our cat Sickan.🇸🇪 Our cat is a male of the Nebelung breed. 🐈⬛ Thank You for all the inspiration You spread 🙏💚
I am watching from Australia. My name is Annick.
Ich liebe sie alle. Und eines Deiner Rezepte gibt es jeden Tag. ❤❤❤❤
Si creo que son deliciosas!!!!
Solo pienso que es demasiada sal!!!! ❤️
🎉 Hola te veo desde Argentina 🇦🇷🔥💗 muy ricas tus recetas 🎉
El chile es Picante ? Las dos Ensaladas se ven muy ricas .🇸🇻 ♥️🙏
Moc děkuji za recepty 👍💯 určitě chutné 💖💐🇨🇿
Gracias por conpartir sus recetas saludos desde España 🇪🇸
Jsem z Česka, určitě si to udělám.
تحية لكم من سوريا بحب دولة التشيك
I am Brazilian I live in Spain I love your recipes they really help to lose weight eat healthy❤
I just made these recipes I combined all ingredients from all 3 recipes and made the salad 🥗 can’t wait for it to chill to eat next time making the one recipe that you cook over the stove thanks for delicious recipes . ❤ kim from Thornton Illinois USA
Hello) Very interesting idea) Did you like it? Was it delicious?
Mache meinen Gurkensalat noch mit Essig und Olivenöl Saz und Pfeffer an Bin aus Bayern😊
Dívám se ze Slovenska ale jsem Češka tak moc děkuji za české titulky. ❤
Merci pour ces 3 recettes, bon dimanche
Me gustó mucho tus preperaciones
Desde El Salvador, se ven ricas las recetas, las hare !!! Gracias
Ich bin sus München Deutschland!
Bist wirklich Toll,alles passt,wie du alles präsentierst,schneidest,zeigst ✌️👌👍 MEGAAAA, kann jeder nachmachen! bravo ☺️
Estan muy buenas las recetas❤
🧤🧤🧤🧤🧤
Thanks for sharing , this recipe, from Malaysia, Kota Tinggi, Johor.tq
Se ben deliciosas las recetas 👍
Desde México y me gustan tus recetas
Don't peel it that's where the good for you stuff is
Thank you for making the video so interesting
Exelentes saludos desde Monterrey MEXICO ❤
Баардык рецептер жакшы Жана пайдалуу экен
Bu tariflere yeşillik olarak nane veya semiz otu da çok güzel olur. Biz cyprus adasında böyle yapıyoruz . Ayrıca nane iştah kesiyor. Semiz otu da omega 3 içeriyor. Kanalınızı çok beğeniyorum. Teşekkürler.
Boa noite tambem uso muito hortelâ nos temperos e chas 🥰🥰🥰
Bonjour, je regarde votre vidéo de 🇫🇷,France à Marseille. j'adore vos recettes, j'aime les comcombres, ça devrait fonctionner
I’m watching from San Francisco, California. Thank you for the delicious recipes.
Terima kasih dapur pollys telah berbagi ilmu yg sangat bermanfaat
I love the recipe im wanting to lose weight and I love the relaxing music 😊thank u 😊❤
وصفات جديرة بالتجربة ، يبدو انها مناسبة لتخسيس الوزن اذا توفرت الارادة.
I'M GOING TO TRY THIS HEALTHY RECIPE. SPECIALLY CUCUMBERS SALAD AND CUCUMBER
FRIED.
Gracias me gustan tus recetas !! Te sigo desde puebla de Los Ángeles Mexico !!
Türkiye'den tariflerinizi çok beğendim en kısa zamanda yapıcam teşekkürler ❤😊
Hola de Linares Chile 🇨🇱,se puede reemplazar el eneldo por cilantro o perejil??? Acá en Chile me parece que no hay eneldo,o sirve el hinojo o es lo mismo ❤❤❤❤ gracias por tu receta se ve riica que Dios te bendiga
🍔sngt membantu utk diet yg sehat...terima kasih resep sehatnya ❤
Pozdrav iz Srbije,Beograd. Probacu tvoje recepte jer sam se zbog menopauze ugojila 10kg i to poslednje 2 godine. Inace vrlo malo jedem. Veliki pozdrav i hvala.👏❤🤗
ایرانی هستم از امریکا تماشا می کنم خیلی عالی است من همیشه دستورات غذایی شما را عمل می کنم
Ha nem mozogsz eleget , az uborka nem segít semmit ! Én naponta eszem , de nincs lehetőségem ,hogy eleget mozogjak! Örülök a receptednek kedves Polly ! ( Serbia )
Use the liquid out of the cucumber to cook rice 🎉
Dear tania, tell us the taste
@@dolorbautista5795en español porfaaa
Салом мэн У'збэкистон давлвтидан томаша килдим видёни мэнга жуда ёкди сизга катта рахмат бу видиё согол озиш экан
Ich bin begeistert von deinen tollen Rezepten!
Ich bin Deutsche,lebe in Lathen und bin 80 Jahre alt und habe noch dazu gelernt.
Vielen Dank, weiter so!
Gözəl Azərbaycan!
Complimenti da Palermo
Te veo desde Mexico, gracias me gustan mucho tus recetas, saludos, Bendiciones
I liked your recipes very much l will try to make it soon as possible thanks and good luck 🍀🍀🍀❤️❤️❤️👌
devi ficar gostoso vou fazer obrigado
Bom dia a paz de Jesus e o amor de Maria amo sua receitas ❤❤❤❤😂
May I ask why you have to squeeze out the water from the cucumber? It seems such a waste - I'm watching from South Africa
So it's not soggy when it goes onto toast
Cucumber juice is delicious to drink but I’d suggest you squeeze and drink before adding half a teaspoon of salt to the vegetable. If you grater the cucumber you get a lot more water then add the cucumber to 5 -8 tablespoons of Greek yogurt 2 teaspoons of olive oil and any dry seasonings of your choice and mix well , just don’t forget to drink the cucumber juice over a few cubes of ice. 🇬🇧
It's simple and healthy....
ดู.จากประเทศไทยค่ะขอบคุณข้อมูลดีๆค่ะ
Buenos días, desde México ❤
Ειναι τελειες
Most találtam ra a videókra Tetszenek a receptek, az uborkát meg különösen szeretem!
Hvala za recept.Lep pozdrav iz Slovenije
Thank you for sharing. I love the recipes...
I am from India
It's delicious
I am bangladeshi,cucumber juice is no need for health??
Please sister reply me
Ich bin aus Deutschland und was Sie macht ist Gurkenermording. Sie ziieht alle vitamine und Mineralien weg mit dem Salz und macht aus den Gurken gegratschke. Nicht mein Geschmack.
Браво ❤
So wird der Gurken Salat seit Großvaters Zeit bei uns zubereitet, nur mit Sahne statt des Joghurt ‼️ Und ich bin 78 Jahre alt ❤
انا من فاسطين هذا راع جيدان
요리방법이 노련해서 일까요?쉽고
맛있어 보입니다.^^ 다이어트에도^^~
Saya dari indonesia trima kasih ilmunya
karinkolb: mit dem salzen und anschliessendem ausdrücken werden doch die Vitamine weggeworfen?
Trimakasih ya mbaak atas resepnya, csra menurunkanbg
Salam çox cozəl Azərbaycandan baxiram
Enjoy your videos !
Very refreshing and love the calming music.
I am watching from the United States from the state of Georgia and the city of Cartersville.
Òzbekistondan kòryapman😊😮
Me parece deliciosa 😊
Ich kommen aus Deutschland NRW
Watching from USA than you for the recipies, and subtitles.
Very nice and simple.
جزاكي الله كل خير على هذا الصوت الجميل ❤❤❤❤❤❤
I am watching in you in the USA. I like cucumbers so I will be making the first cucumber sandwich you made. Thanks for sharing.
شكرااا وصفه رائعه رح اجربها اتابعك من الاردن
I am watching from Mentor Ohio.....Love the recipes!! Thanks for sharing😉
I have watched this video in England. I will be trying the recipes. Thank you
I will try this, looks good. From Toronto Canada 🇨🇦
Looks delicious, I must try. I’m watching in Western Australia.
I am watching your videos from Germany. Very good ideas! Thanks you! ❤
ingin mencobanya supaya gak gendut makasih resepnya 🙏
I'm making now this recipe !
Thank You for sharing this.
اتابع من فلسطين
Oregon USA. ‘THANK YOU FOR SHARING❣
thank you for sharing your videos blessings 🙏 best regards from Lima Peru
Se rico lo voy a probar
Estou assistindo no Brasil. Estado Pernambuco,cidade Recife.
Great healthy food ❤❤❤❤❤
Sem iz Ljubljane - država Slovenija.
Priprave na hujšanje so v teku.
Hvala in lep pozdrav.
Saya dari Indonesia,sangat tertarik dg resep makanannya.
Lovely recipes. Cape Town South Africa
My name is Sandra and I'm living United States in North Carolina
Welcome Sandra, I really hope you enjoy my videos!
Te sigo desde España
Muy interesante
De ve deliciosa, fácil y económica!!!
انا متتبعة من الجزائر
Türkiye'den izliyorum teşekkürler tarif için
Excelente, de México
Depuis le Gabon que je regardes cette vidéo .
Merci beaucoup Madame, ça me plaît beaucoup.🎉
I am Greek this is how I make tsatsiki and I put a little olive oil garlic dill and shredded cucumber Greek strand yogurt squeeze the water out from cucumber Our Mediterranean food is the best delicious and healthy..
Indonesia hadir kak,terimakasih ilmu/info nya,kebetulan saya pengen langsing kak😊
saya dari Indonesia, makasih resep nya , bagus untuk diet
Enak, terimakasih from indonesia Bali island 👍👍
estou assistindo aqui do Brasil 🇧🇷
❤I think you are a great cook thanks
BRAVOOO❤❤❤
Saya akan mencobanya .😊