My grandmother died at 65 from stroke...I was 11 years old and devastated. I still miss her and I am now 68, myself. My grandson was a year old when I decided I had to get serious about a plant based diet because I want to be here for him and now, also, for my granddaughter. My grandma was a good, German cook, and it killed her. I am a Seventh day Adventist and my church believes in sharing a plant based lifestyle as a way of taking care of these body temples that God gave us, but I just didn't make much effort in that direction. My Dad had heart disease and i watched while his diet and the meds he was on stole his cognitive function. He came to me one day in tears and said, "I don't suppose there's anything that can be done to stop what is happening to me?" I had been telling him for years but he just couldn't grasp it and make it happen. 💔😢 So now I spend my life trying to teach people this better way. It's so wonderful every time I find someone else who is sharing this message. You make some really great points here. Eating things even though they aren't your favorite.... it's a mental attitude about giving your body what it NEEDS!❤ And the fact that nutrition courses are not what they should be! And my doctor actually told me once that I know more than he does about nutrition and health. Thank you for being a living example of the truth that a vegan diet can make men (and women) strong, muscular and beautiful inside and out (because good nutrition also supports the brain... Frontal lobe...where our spiritual center is) There are lots of very unhealthy vegans in the world (because Oreos are vegan😉), unfortunately, who don't know they aren't doing it right. Thank you for sharing your story, and may God bless and continue to prosper you. 🙏🏻🙏🏻🙏🏻❤️
The story about your dad is heartbreaking. Unfortunately, it is a common story because of the unhealthy diets that most of us grow up eating. Thank you for watching the interview, and for appreciating my efforts. I genuinely appreciate you too!
Jayant, I appreciate your direct, CONCISE vids. No small talk, and no fumbling around due to being unprepared. Not only are your vids ‘short and to-the-point’, but the confidence you demonstrate in your delivery is very motivating. Thank you!
Javant, I love your channel! You were born to do this work, and spreading the message in your style is your gift to the world. You’re so inspiring. Thanks so much!
All my social media profiles say I love animals and I don’t eat them five years ago I had a triple bypass and my heart doctor said if I had not turned vegan 🥑 I would not have been sitting in his office
What an amazing and incredible interview. As a male I really appreciate Javant's culinary approach. I have been WFPB a little over 2 years and I have found his recipes to be the healthiest I have seen. His to the point delivery is reminiscent of Dr Fuhrman. I am a Food For Life instructor so I understand his passion. Thank you both
Just to confirm what you say here; I have been WFPB for about 4 months, after a scare about type 2 diabetes, and I have noticed the same thing; my palate has changed and I cannot imagine eating any other way now!!! Keep spreading the word, we need to help other folks get educated 😁😁😁😁😁
Javant I just rewatched this interview, you are so inspiring… I am like you..I signed up for a nutrition course at an Australian university and could not continue as the foods they said were good for you just are not… I’ve done the nutritarian course, the university of Winchester course and e Cornell..far more useful than the university nutrition course….🇦🇺
I love this interview for a few reasons… I love it that you are clear about it being a process of eliminating unhealthy foods little by little. I also love it that you are mindful of how ‘civilians’ could be challenged if you were to share your ‘military’ style of eating 😃. From personal experience and being Jamaican, your channel has been a lifesaver for me. Very happy the message is getting out to the world.
Hello, Speaking and sharing your truth during this time in our history where food isn't really food unless You Make Your Own, particularly in this country with all the additives, neurotoxins, GMO etc that has been legally added to our food altering how our body processes these said foods making America sick is truly a God send...❤ Over a hundred years ago a woman wrote about how we must get back to the original diet to maintain physical and mental and spiritual health and now it's being expounded on by people like you...Thank you for answering your call your purpose it is VERY much appreciated. I love your honesty, your passion, and especially your recipes ❤ they are a game changer!!!
I lost 70 pounds, 5 years ago now, on the nutritarian diet after reading Dr Furhman’s book ‘Eat to Live.’ It changed my life. It is sad that he had some backlash from some of the other WFPB at some point. ❤ Great interview. ❤
Well, to tell the truth the concept of the GBOMBS is motivating and easy to follow but the financial interests behind some of his practices were/are quite disappointing.
@@sandracarli1110 I do agree. I dont necessarily do the GBOMBS nor buy into his vitamins etc as I do find a contradiction there. Which is why we have to be selective in what we choose to do and never blindly follow/believe in one particular route. I followed his book which had a focus on nutrients in foods and ate and still do eat a varied healthy WFPB diet.
Javant, I love all the meals you cook and your skill at presenting WFPB lifestyle to the world but in addition to this l love your kindness and the way you respond to every comment….keep up the good work❤🇦🇺
A process. We all want to have health and figuring out how to make changes to be a healthier version of yourself is such a unique journey. I have enjoyed Javant’s process and that he decided to share it with the world. Fun interview!
I just discovered your CZcams channel and I love your content. I've been plant based for 14 years and do my best to eat as clean as I can and I'm really grateful to find your channel and the fact that you are so honed in on healthy gluten free sugar free meals👍❤️, thank you for what you do brother
Javant, You are such a blessing to the community. I’m SO grateful for your hard work, discipline and dedication. Keep going strong 💪🏽 👏🏾and living in your purpose!
Great interview! Doctors say the same thing “Keep doing what you’re doing!”, they’ll write a prescription but not a diet plan. It’s odd how many vetted nutritional sites diet plans contradict actual healthy eating. You’re now over 100k on YT🎉 I’m excited for the app to be available and the eventual cookbook. I think it’s great you’re considerate on withholding some aspects of what you eat in a day and letting people know you’re evolving too with what you’re eating and your palate is changing. Back to eying my veggie ground for the week😃
I like the information you share in your interviews, as well as recipes and nutrition facts you share on your channels. I have followed you close to a year now and found I gained more info watching you and Dr. Furhman than anyone else. . I'm still in the midst of making changes, because I take it slow and learn what to eliminate without sacrificing nutition. The majool dates have been my biggest accomplishment with eliminating the white sugar and helping with my anemia. So kudos to you and keep the info coming.
Love this message! I appreciate your approach of being deliberate and educated regarding eliminating and adding foods, it’s a great way to transition, in my opinion. Thank you so much for watching and appreciating! 🙏🏾
This was such a great interview! I'm not an app person, but am really excited to get your book, Javant, when it's published! (P.S. I'm one of those women who's eat WFPBNO and living with a ... mostly... carnivore. I actually showed him your recipe for sausage patties last night and he looked intrigued and said, "Hungh. Yeah, I'd try that." Victory! LOL!)
You are an amazing human. I can’t wait to download your App and I’m excited about your upcoming cookbook. I thank God that I found your channel…timing is perfect!!
Javant, I was diagnosed with Crohne’s about 7-8 years ago. When I said to my gastroenterologist « I guess I’m going to have to change my diet » (which was really not very good), my doctor said to me « Oh no. Food has nothing to do with Crohne’s! ». I didn’t believe him, so I did (slowly) change my diet and within 2 years my GI gave me a clean bill of health…??? What??? Once you have Crohne’s, you have it for life!!! So he modified his diagnosis to maybe I had a virus that was mimicking Crohne’s, blah, blah, blah. So, since then, I’ve gone vegetarian (cheese is so hard to give up!), but was eating way too much junky « vegan » foods. Since discovering you on CZcams, I have felt inspired to eat better, more wholesome, home-cooked meals. I’ve lost a few pounds in the last week too! My changes are gradual but moving forward towards a healthier lifestyle. Thanks for being authentic to your true self and to your purpose! 💕
❤😍Great interview, Javant!!! You truly are inspirational and continue to be a valued Jem, Sir!! I truly value your transparency and continuous ability to keep it real as you share your passion and your journey with the world. I’m so proud of you!! Keep up the great work that your doing! Your improving lives!!! 🫶🏾🙏🏾🫅🏾
we had parallel journeys. 🙌🏽 i was pescatarian -> paleo -> keto -> medical medium -> mcdougall -> klapper -> barnard -> esselstyn -> greger -> furhman again, another inspiring interview with plenty of great tips, thanks!
Watch your videos which are delightful. Great interview. I went plant-based overnight after seeing my A1c rising.....MINDSET; I know not for all. I am 83. Will look for your app; await cookbook. Bon appetit!
Ironically, there's no will power involved. For me, it took some will power and determination earl on, but now I love what I eat even more than my prior diet.
You're my hero. It was bc of you that I turned my diet around. It was awful. I was in a cycle of binging I couldnt seem to get out of. Thankfull I saw your green juice video that made me snap out of it. I know Ive commented on some of your other videos about my weight loss but Im going to update you again. Down 17.5 lbs since Oct 14th. My cravings have completely disappeared. I realize how some foods can just make you crave more and more. I eat nothing made with flour or white sugar. This combo seems to send me over the edge. I now feel peaceful and can be totally comfortable not wanting to mindlessly snack. Ive been waiting on this change for a long time and now it just feels normal. Sorry this was so long. Keep doing what you're doing. Cant wait for the app!
Please don’t apologize for the length of this beautiful message. It gives me a sense of purpose and lots of inspiration to know that my videos have helped you transition to healthier eating. Thank you so much for sharing this, I’m most of all happy that you are feeling better!!!! 💚
I will say this, not flirting. You have a confident presence about yourself. I admire your tenacity to change the way you went about preparing food, and because of that, we get to learn from you and modify the way we eat as well. 😊
Javant, you're truly AMAZING and INSPIRING! Thank you so much for sharing your passion with the world. I've been following you on Instagram since the beginning, and I've enjoyed watching your channel grow. Namaste🕉
Yes, I agree, there is a difference between being tired and being sleepy. I went plant based nearly 20 years ago and when I share that fact with people it seems to mess with their brain. Thanks to you, I'm moving towards whole foods. THANK YOU so much for your passion. ❤
Javant, I really appreciate your channel. I have made the change to prepare food without overt oils and your food is making it easy for me! I particularly appreciate the vegan meats, my carnivore husband even likes it!!
Wonderful interview, my health scare led me to you also. You are a blessing and I hope you reach more people, your a bigger help than some doctors, who have no idea about food, just want to push meds.
12 1/2 minutes in and I find this intriguing, fascinating and very informative. I want so much to be as disciplined as you, however I realized it's a lot of relearning and changing of behaviors. I love many of your recipes and because of that I'm slowly changing my diet to incorporate your methodology. Thanks for educating us on healthy living and the importance of consuming plant based foods
🌱🕊💚Like Javant said, mindset does play a big part. It’s about how badly you want to change & improve your health…for now…& for your future. Javant’s content makes the transition sooooo easy, flavorful, satisfying, and healthy.
Great interview everyone! Javant, I hear what you say about not publicizing what you eat. However, I would be INSPIRED by what you eat and not deterred. I would like to think many more of us would be too! I would love to know what you eat and the rationale behind the 90 foods that you eat. LOVE YOUR ENERGY, ENTHUSIASM and DETERMINATION!!!💪🥦🍅
I am putting the finishing touches on it now. I will be doing lots of promos for it soon, so please stay tuned. The App is one of the most important projects I have ever put my energy towards, so I love that you want to know more!!! It will have more than 300 recipes, as well as lots of other helpful features. It will give weekly meal plans and the ability to choose and custom create your favorite recipes into your own personal meal plans. It will be available for phone and desktop, and have the ability to print recipes and grocery lists for recipes you want to make. There will be videos of me walking you through my pantry, fridge, and freezer, and providing tips on how to stock your own. I will also show you all of my appliances and share all of the brands I recommend for foods and appliances. There will also be videos covering supplements, how to cook grains ( quinoa & millet ), tips for cooking oil-free, what are the healthiest foods, sleep, positive mindset, and several additional topics.I will also have lots of videos demonstrating my sensible approach to exercise and fitness that I describe as "consistency over intensity." Finally, there will be a calendar for people to schedule virtual cooking sessions with me for both couples and individuals. People can also schedule general Q&A sessions with me. So, it will be very comprehensive and offer lots of guidance information, and support, with new material added weekly. My hope is that lots of people will find the App helpful and empowering! It should be available in early January. Thanks for asking!
Thanks for sharing your passion for the good life on youtube! I'm already vegan, but you offer so much more creative and thoughtful variety. I've learned a lot and am inspired. Your presentation and approach make this lifestyle more appealing, simple and accessible to the average person and to those of us already on the same path, but, who want to grow and expand. I can tell y'all eatin' the good stuff because the ladies and Mr. Javant's skin glow.
"Keep doing what you are doing" is what many physicians say so they can just keep doing what they do and push medications as a way to discount our healthy eating but they really just don't want to get into the conversation.
Javant I love your work, I thought I was doing well with my meatless eating….but you took me to a whole new level. I am totally loving, and appreciating you right now!! Thank you!!!!!!
I cannot wait for the app and cookbook! I love your recipes! I started following Dr Fuhrman 10 years ago and following him made me so much healthier! ❤
Brother please, please, please point us to the place where we can get all the authentic ingredients that you promote. Your meals are the only vegan meals that is not a hassle to make. For instance, there are so many companies that sell fake product ingredients. There was a big olive oil scam that was a billion dollar scam. People thought they were getting authentic olive oil but they were getting unhealthy LDL oils. Also, I was taking men’s vitamins from GNC and discovered the vitamins were loaded with vegetable oil and canola oil. It was so terrible that it cause my LDL cholesterol to rise and I had to stop using it immediately. Also, do you know a way to lower LDL cholesterol fast? Tip: I think it would be solid if you could should people how to make their own vitamins and you could sell them your at home self vitamin making kit. I have traveled the world and realize that the United States is a place of business not health.
I will be sharing the brands that I think are important to use in my App. It doesn't include any oil, but there are some foods that I only buy from specific brands. I do take a few supplements and I use an incredibly clean, well-balanced vegan protein supplement that I recommend.
I love that your diet is individual for you. We all grow at different rates. I concur, I eat what is healthy. I can become accustomed to the taste.I absolutely LOVE YOU. I am a RN . I Ve taken nutrition. I don’t agree with it what I was taught. However ,I can apply those scientific and academic things that I’ve learned.❤
I love this message! It is really motivating to me that you appreciate my efforts and approach, so glad that you have subscribed! It sounds like we have lots in common. Thank you!!!!
Just found your channel. Very likable channel. Thank you alot. I was vegan for a year. Great bp and labs. Went off and my health is gone to shit. I'm trying to get back you are an inspiration. Thanks
Welcome! Glad you're appreciating my content, I hope it will bring value to you on your health journey. Please don't hesitate reach out with any questions about the recipes.
Love this interview with Javant and hearing about how it all started and where your at now. Love your channel and all your recipes, oh and also love the way you dress, it’s like a cooking fashion show.
I haven't heard of that connection, so I am not sure. The idea is that it keeps the calcium from getting oxidized and farming hardened calcium deposits.
Terrific interview. As an ever evolving nutritional eater, I too resonate most with Dr.Fuhrman and am so happy to have discovered Javant and HealthyEatingVegan on CZcams a few months ago. Unless I missed something, I have not yet seen the mentioned all encompassing app that was due out in November?
What a wonderful interview Javant. Thank you for sharing your journey to a healthy plant-based life❤ Congratulations on your achievements and future endeavors👏🏽👏🏽
Listening to you you are a male version of me-I own a Pickle company Homemade, Pickles they are called “The Love Pickles” I also support and promote healthy alternative snacks for children /which I have enlisted a Bakery friend to create them- I also am joining a gym in January 2024 Because I have requested to the powers above to live to be 100 So I also eat homemade 95% of the time And always trying to find a healthier wet version - So I can have my cake and eat it too lol You are super fantastic Congratulations on your journey, onward and upward I am proud to see that. We are not following some of the generational, eating habits, and it is recognizing we do have choices.
Hi! I want to say thank you. I am learning. I want to know have you heard of Dr. Bobby Price? he is amazing with with his knowledge as well. He a tropical farm in GA. He was a Pharmacist. Check him out. Informative as well. Thanks for sharing your recipes. Dr. Bobby only eat raw fruit and vegetables. I needed to cook mines. Lol
Thank you for your interest! The App will be available for purchase. I am currently putting the finishing touches on it, please stay tuned! Yes, I did the program with Dr. Furhman 🙂
I like eating well but once a month or once i have binges even tough my esting well balanced i have emotional for years tryed to get help put nbs barberry clinic care amd cbt thearpy doesnt work for me . I done well too only secret eat now once or everyweek i had prediabetes twice still have i am losing weight tough now neally a stone walking daily gym twice and keep water up to three bottles a day. I do feel my blood pressure jas something with lowness i do have anitexy deppression bit paranoid. Fibromyalgia ibs so mild chelsortsl but hoping i can get rid pre i managed to do it in my thirty early but lster on come back
With the issues you are having, it is so important to eat a super high micronutrient diet that is low to moderate in calories. Also, get adequate sleep, and exercise regularly.
I wanna know how you handle vitamin supplements. Which do you take or not take and how do you get those vitamins less likely found in a vegan diet or any diet rather (B and D specifically)
Here is the link to the multivitamin I buy : lovecomplement.com/products/complement-essential-vegan-multivitamin?aff=509 Use code HEALTHYVEGAN for a discount if you decide to purchase 🙂
I’m putting the final touches on it. It should be available in January. I will be posting lots of promos here and On IG soon. Trust me, you will see lots of info about it. Please let me know if you would like me to tell you more about it right now, and I will. Thank you for asking!
Sorry for the delay in responding ... The App is one of the most important projects I have ever put my energy towards, so I love that you want to know more!!! My Healthy Vegan Meal Plan & Lifestyle App will have more than 300 recipes, as well as lots of other helpful features. It will give weekly meal plans and the ability to choose and custom create your favorite recipes into your own personal meal plans. It will be available for phone and desktop, and have the ability to print recipes and grocery lists for recipes you want to make. There will be videos of me walking you through my pantry, fridge, and freezer, and providing tips on how to stock your own. I will also show you all of my appliances and share all of the brands I recommend for foods and appliances. There will also be videos covering supplements, how to cook grains ( quinoa & millet ), tips for cooking oil-free, what are the healthiest foods, sleep, positive mindset, and several additional topics.I will also have lots of videos demonstrating my sensible approach to exercise and fitness that I describe as "consistency over intensity." Finally, there will be a calendar for people to schedule virtual cooking sessions with me for both couples and individuals. People can also schedule general Q&A sessions with me. So, it will be very comprehensive and offer lots of guidance information, and support, with new material added weekly. My hope is that lots of people will find the App helpful and empowering! It should be available in January or early February. Thanks for asking!
I had so many set back that when eaten unhealthy for so long. I find it difficult to to stick to heathy eating what do you suggest for a beginner? I really want to change my ways of eating healthier and the way i look at food.😊😊😊
There are many different paths to eating healthier foods. It’s difficult to say which path is best for you without knowing you. I’m hoping that my Meal Plan and Lifestyle App will help lots of people transition smoothly. If you are the App type, I suggest checking out my App when it is released next month 👌🏾 Thanks for watching! 🙏🏾
My grandmother died at 65 from stroke...I was 11 years old and devastated. I still miss her and I am now 68, myself. My grandson was a year old when I decided I had to get serious about a plant based diet because I want to be here for him and now, also, for my granddaughter. My grandma was a good, German cook, and it killed her. I am a Seventh day Adventist and my church believes in sharing a plant based lifestyle as a way of taking care of these body temples that God gave us, but I just didn't make much effort in that direction. My Dad had heart disease and i watched while his diet and the meds he was on stole his cognitive function. He came to me one day in tears and said, "I don't suppose there's anything that can be done to stop what is happening to me?" I had been telling him for years but he just couldn't grasp it and make it happen. 💔😢 So now I spend my life trying to teach people this better way. It's so wonderful every time I find someone else who is sharing this message. You make some really great points here. Eating things even though they aren't your favorite.... it's a mental attitude about giving your body what it NEEDS!❤ And the fact that nutrition courses are not what they should be! And my doctor actually told me once that I know more than he does about nutrition and health.
Thank you for being a living example of the truth that a vegan diet can make men (and women) strong, muscular and beautiful inside and out (because good nutrition also supports the brain... Frontal lobe...where our spiritual center is) There are lots of very unhealthy vegans in the world (because Oreos are vegan😉), unfortunately, who don't know they aren't doing it right.
Thank you for sharing your story, and may God bless and continue to prosper you.
🙏🏻🙏🏻🙏🏻❤️
The story about your dad is heartbreaking. Unfortunately, it is a common story because of the unhealthy diets that most of us grow up eating. Thank you for watching the interview, and for appreciating my efforts. I genuinely appreciate you too!
Jayant, I appreciate your direct, CONCISE vids. No small talk, and no fumbling around due to being unprepared. Not only are your vids ‘short and to-the-point’, but the confidence you demonstrate in your delivery is very motivating. Thank you!
I appreciate that! This is one of the best messages I have received. Love it!!!
Javant, I love your channel! You were born to do this work, and spreading the message in your style is your gift to the world. You’re so inspiring. Thanks so much!
This is a beautiful message! Thank you!
I also love his channel Me gone vegan a few months ago, am a doctor and 😊😊😊
All my social media profiles say I love animals and I don’t eat them five years ago I had a triple bypass and my heart doctor said if I had not turned vegan 🥑 I would not have been sitting in his office
👌🏾
Hallelujah!!! ❤
I am so interested in your future projects!!! YESSS A COOKBOOK
Thank you 🙂
What an amazing and incredible interview. As a male I really appreciate Javant's culinary approach. I have been WFPB a little over 2 years and I have found his recipes to be the healthiest I have seen. His to the point delivery is reminiscent of Dr Fuhrman. I am a Food For Life instructor so I understand his passion. Thank you both
I really appreciate this message! It’s great that you are giving guidance by becoming an instructor; I really appreciate that! Glad you enjoyed it!
Just to confirm what you say here; I have been WFPB for about 4 months, after a scare about type 2 diabetes, and I have noticed the same thing; my palate has changed and I cannot imagine eating any other way now!!! Keep spreading the word, we need to help other folks get educated 😁😁😁😁😁
Yes, it's amazing how that happens!
Javant I just rewatched this interview, you are so inspiring… I am like you..I signed up for a nutrition course at an Australian university and could not continue as the foods they said were good for you just are not… I’ve done the nutritarian course, the university of Winchester course and e Cornell..far more useful than the university nutrition course….🇦🇺
Yes, I have intentions to take the e Cornell course eventually also. Thank you for watching and appreciating! 🙏🏾
I love this interview for a few reasons… I love it that you are clear about it being a process of eliminating unhealthy foods little by little. I also love it that you are mindful of how ‘civilians’ could be challenged if you were to share your ‘military’ style of eating 😃.
From personal experience and being Jamaican, your channel has been a lifesaver for me. Very happy the message is getting out to the world.
Thank you for the message, and for watching!
Hello, Speaking and sharing your truth during this time in our history where food isn't really food unless You Make Your Own, particularly in this country with all the additives, neurotoxins, GMO etc that has been legally added to our food altering how our body processes these said foods making America sick is truly a God send...❤ Over a hundred years ago a woman wrote about how we must get back to the original diet to maintain physical and mental and spiritual health and now it's being expounded on by people like you...Thank you for answering your call your purpose it is VERY much appreciated. I love your honesty, your passion, and especially your recipes ❤ they are a game changer!!!
Absolutely beautiful and insightful message!!! Thank you!
@@vmcgee54 EGW❤️
Can’t wait for the APP! I love how real you are . I appreciate your honesty in saying your transition didn’t happen over night .
Thank you so much!!
Over a year ago I started this lifestyle, and I love it. I keep it simple, Thanks for sharing brother.
Keep it up!
I lost 70 pounds, 5 years ago now, on the nutritarian diet after reading Dr Furhman’s book ‘Eat to Live.’ It changed my life. It is sad that he had some backlash from some of the other WFPB at some point. ❤ Great interview. ❤
Great job!
Well, to tell the truth the concept of the GBOMBS is motivating and easy to follow but the financial interests behind some of his practices were/are quite disappointing.
@@sandracarli1110 I do agree. I dont necessarily do the GBOMBS nor buy into his vitamins etc as I do find a contradiction there. Which is why we have to be selective in what we choose to do and never blindly follow/believe in one particular route. I followed his book which had a focus on nutrients in foods and ate and still do eat a varied healthy WFPB diet.
Javant, I love all the meals you cook and your skill at presenting WFPB lifestyle to the world but in addition to this l love your kindness and the way you respond to every comment….keep up the good work❤🇦🇺
Awesome! Thank you!
A process. We all want to have health and figuring out how to make changes to be a healthier version of yourself is such a unique journey. I have enjoyed Javant’s process and that he decided to share it with the world. Fun interview!
Thank you!
I just discovered your CZcams channel and I love your content. I've been plant based for 14 years and do my best to eat as clean as I can and I'm really grateful to find your channel and the fact that you are so honed in on healthy gluten free sugar free meals👍❤️, thank you for what you do brother
Love that appreciation! It's what makes this worthwhile for me! 🙏🏾
Please please set a goal for yourself to launch a small “fast food” restaurant chain. Call it Fast and Healthy
I am making Veggie ground~ Right now! 🎉
Hehe so am I!!! Dividing mine into patties and veggie balls plus leaving some as ground.
Fabulous! ~ So delicious and versatile! We got this! 😊
Nice! 👌🏾
Where can I get the recipe? Thanks 😊
Eating to live does not always taste good but it makes you feel great. Eat to live don't live to eat!
So true!
Javant, You are such a blessing to the community. I’m SO grateful for your hard work, discipline and dedication. Keep going strong 💪🏽 👏🏾and living in your purpose!
So nice of you, thank you!
Great interview! Doctors say the same thing “Keep doing what you’re doing!”, they’ll write a prescription but not a diet plan. It’s odd how many vetted nutritional sites diet plans contradict actual healthy eating.
You’re now over 100k on YT🎉 I’m excited for the app to be available and the eventual cookbook.
I think it’s great you’re considerate on withholding some aspects of what you eat in a day and letting people know you’re evolving too with what you’re eating and your palate is changing.
Back to eying my veggie ground for the week😃
That’s exactly what my doctor said “keep doing what you’re doing” they don’t want to hear it 😂
Love this message!
I like the information you share in your interviews, as well as recipes and nutrition facts you share on your channels. I have followed you close to a year now and found I gained more info watching you and Dr. Furhman than anyone else. . I'm still in the midst of making changes, because I take it slow and learn what to eliminate without sacrificing nutition. The majool dates have been my biggest accomplishment with eliminating the white sugar and helping with my anemia. So kudos to you and keep the info coming.
Love this message! I appreciate your approach of being deliberate and educated regarding eliminating and adding foods, it’s a great way to transition, in my opinion. Thank you so much for watching and appreciating! 🙏🏾
Javant is EXCELLENT!😊❤
Thank you! 🙏🏾
This was such a great interview! I'm not an app person, but am really excited to get your book, Javant, when it's published! (P.S. I'm one of those women who's eat WFPBNO and living with a ... mostly... carnivore. I actually showed him your recipe for sausage patties last night and he looked intrigued and said, "Hungh. Yeah, I'd try that." Victory! LOL!)
Thank you so much. Let me know how you and your husband like the sausage patties if you give them a try!
You are an amazing human. I can’t wait to download your App and I’m excited about your upcoming cookbook. I thank God that I found your channel…timing is perfect!!
Thank you so for the appreciation and support!
Javant, I was diagnosed with Crohne’s about 7-8 years ago. When I said to my gastroenterologist « I guess I’m going to have to change my diet » (which was really not very good), my doctor said to me « Oh no. Food has nothing to do with Crohne’s! ». I didn’t believe him, so I did (slowly) change my diet and within 2 years my GI gave me a clean bill of health…??? What??? Once you have Crohne’s, you have it for life!!! So he modified his diagnosis to maybe I had a virus that was mimicking Crohne’s, blah, blah, blah. So, since then, I’ve gone vegetarian (cheese is so hard to give up!), but was eating way too much junky « vegan » foods. Since discovering you on CZcams, I have felt inspired to eat better, more wholesome, home-cooked meals. I’ve lost a few pounds in the last week too! My changes are gradual but moving forward towards a healthier lifestyle. Thanks for being authentic to your true self and to your purpose! 💕
❤😍Great interview, Javant!!! You truly are inspirational and continue to be a valued Jem, Sir!! I truly value your transparency and continuous ability to keep it real as you share your passion and your journey with the world. I’m so proud of you!! Keep up the great work that your doing! Your improving lives!!! 🫶🏾🙏🏾🫅🏾
I appreciate that!
we had parallel journeys. 🙌🏽 i was pescatarian -> paleo -> keto -> medical medium -> mcdougall -> klapper -> barnard -> esselstyn -> greger -> furhman
again, another inspiring interview with plenty of great tips, thanks!
May God bless Javant. Keep up the great work 😊
Thank you so much
Watch your videos which are delightful. Great interview. I went plant-based overnight after seeing my A1c rising.....MINDSET; I know not for all. I am 83. Will look for your app; await cookbook. Bon appetit!
Thanks for watching!
Wow! He sure has a lot of will power, I wish I could have some of that, I will continue to listen to him hoping it will rub off. Ha! Ha!
Ironically, there's no will power involved. For me, it took some will power and determination earl on, but now I love what I eat even more than my prior diet.
You're my hero. It was bc of you that I turned my diet around. It was awful. I was in a cycle of binging I couldnt seem to get out of. Thankfull I saw your green juice video that made me snap out of it. I know Ive commented on some of your other videos about my weight loss but Im going to update you again. Down 17.5 lbs since Oct 14th. My cravings have completely disappeared. I realize how some foods can just make you crave more and more. I eat nothing made with flour or white sugar. This combo seems to send me over the edge. I now feel peaceful and can be totally comfortable not wanting to mindlessly snack. Ive been waiting on this change for a long time and now it just feels normal. Sorry this was so long. Keep doing what you're doing. Cant wait for the app!
Please don’t apologize for the length of this beautiful message. It gives me a sense of purpose and lots of inspiration to know that my videos have helped you transition to healthier eating. Thank you so much for sharing this, I’m most of all happy that you are feeling better!!!! 💚
Can't WAIT for your App Javant. I'm a big fan of your recipes.
I love that! Thank you
I will say this, not flirting. You have a confident presence about yourself. I admire your tenacity to change the way you went about preparing food, and because of that, we get to learn from you and modify the way we eat as well. 😊
I appreciate that! So nice of you to watch, appreciate, and comment on the video. Thank you!
Great interview! So excited for the app and the cookbook!
Thank you!
Javant, you're truly AMAZING and INSPIRING! Thank you so much for sharing your passion with the world.
I've been following you on Instagram since the beginning, and I've enjoyed watching your channel grow. Namaste🕉
Wow, thank you! I love it so much when I hear from the few people who were with me at the beginning. I sincerely appreciate you!
Yes, I agree, there is a difference between being tired and being sleepy. I went plant based nearly 20 years ago and when I share that fact with people it seems to mess with their brain. Thanks to you, I'm moving towards whole foods. THANK YOU so much for your passion. ❤
Absolutely! Thank you for watching!
Javant, I really appreciate your channel. I have made the change to prepare food without overt oils and your food is making it easy for me! I particularly appreciate the vegan meats, my carnivore husband even likes it!!
Keep it up! 👌🏾
Wonderful interview, my health scare led me to you also. You are a blessing and I hope you reach more people, your a bigger help than some doctors, who have no idea about food, just want to push meds.
Thank you so much!
Thank you so much Javant. You are a great help to people!
Thank you! 🙏🏾
12 1/2 minutes in and I find this intriguing, fascinating and very informative. I want so much to be as disciplined as you, however I realized it's a lot of relearning and changing of behaviors. I love many of your recipes and because of that I'm slowly changing my diet to incorporate your methodology. Thanks for educating us on healthy living and the importance of consuming plant based foods
This is a beautiful message! Thank you so much!
🌱🕊💚Like Javant said, mindset does play a big part. It’s about how badly you want to change & improve your health…for now…& for your future. Javant’s content makes the transition sooooo easy, flavorful, satisfying, and healthy.
Thank you for this message of appreciation!
I wish there was a love button, besides a thumbs up or down button. I love this interview! I am inspired !
Wow, thank you!
Great interview everyone! Javant, I hear what you say about not publicizing what you eat. However, I would be INSPIRED by what you eat and not deterred. I would like to think many more of us would be too! I would love to know what you eat and the rationale behind the 90 foods that you eat. LOVE YOUR ENERGY, ENTHUSIASM and DETERMINATION!!!💪🥦🍅
Thank you! I will be sharing what I eat in a day (60 foods) in my Meal Plan and Lifestyle App. 👌🏾
@@healthyveganeatingGreat! What is the name of your app? I tried searching for "healthyvegan eating" but I could not find it.
I am putting the finishing touches on it now. I will be doing lots of promos for it soon, so please stay tuned. The App is one of the most important projects I have ever put my energy towards, so I love that you want to know more!!!
It will have more than 300 recipes, as well as lots of other helpful features. It will give weekly meal plans and the ability to choose and custom create your favorite recipes into your own personal meal plans.
It will be available for phone and desktop, and have the ability to print recipes and grocery lists for recipes you want to make. There will be videos of me walking you through my pantry, fridge, and freezer, and providing tips on how to stock your own. I will also show you all of my appliances and share all of the brands I recommend for foods and appliances.
There will also be videos covering supplements, how to cook grains ( quinoa & millet ), tips for cooking oil-free, what are the healthiest foods, sleep, positive mindset, and several additional topics.I will also have lots of videos demonstrating my sensible approach to exercise and fitness that I describe as
"consistency over intensity."
Finally, there will be a calendar for people to schedule virtual cooking sessions with me for both couples and individuals. People can also schedule general Q&A sessions with me. So, it will be very comprehensive and offer lots of guidance information, and support, with new material added weekly. My hope is that lots of people will find the App helpful and empowering! It should be available in early January. Thanks for asking!
Great interview! So glad that you exist! I needed you in my life right now! You appeared right on time! 🥰
Love that! Thank you for watching and appreciating! 🙂
Thanks for sharing your passion for the good life on youtube! I'm already vegan, but you offer so much more creative and thoughtful variety. I've learned a lot and am inspired. Your presentation and approach make this lifestyle more appealing, simple and accessible to the average person and to those of us already on the same path, but, who want to grow and expand. I can tell y'all eatin' the good stuff because the ladies and Mr. Javant's skin glow.
I appreciate that!
@@healthyveganeating Thanks for turning me on to this Dr. Fuhrman. Never heard of him before this video.
Absolutely, my health hero!
You’re a beast 🙌🏽🔥🔥🔥
Preciate you!
Great questions, great interview!
Thanks for watching!
From IG, youtube to app to book to restaurant!!!!!!! 😎😎😎😎😎😎😎😎
That may be the path! Thank you
Great recipes and loads of intelligent and thoughtful info. I enjoy and learn from Javant all the time. Thanks for this great interview!
So nice of you!
Great testimony!
Thank you!
"Keep doing what you are doing" is what many physicians say so they can just keep doing what they do and push medications as a way to discount our healthy eating but they really just don't want to get into the conversation.
So true about most, but there are some who appreciate and promote the power of nutrition, fortunately.
So happy for your success and I greatly appreciate all you do to promote well-being. Looking forward to your interview with Dr. Greger!
Thank you! I’ll be posting it later this month or early January 👌🏾
Javant I love your work, I thought I was doing well with my meatless eating….but you took me to a whole new level. I am totally loving, and appreciating you right now!! Thank you!!!!!!
Thank YOU so much for sharing your appreciation! I'm glad your finding value in my content :)
Javant, you are so beautiful on so many levels! Thank you for sharing your wisdom and spirit with us
Wow, thank you!
I cannot wait for the app and cookbook! I love your recipes! I started following Dr Fuhrman 10 years ago and following him made me so much healthier! ❤
Me too!! Thanks for watching!
Thank you. We all do what we can.
Looking forward to this app
Thank you! I'm looking forward to sharing it with you!
Brother please, please, please point us to the place where we can get all the authentic ingredients that you promote. Your meals are the only vegan meals that is not a hassle to make. For instance, there are so many companies that sell fake product ingredients. There was a big olive oil scam that was a billion dollar scam. People thought they were getting authentic olive oil but they were getting unhealthy LDL oils. Also, I was taking men’s vitamins from GNC and discovered the vitamins were loaded with vegetable oil and canola oil. It was so terrible that it cause my LDL cholesterol to rise and I had to stop using it immediately. Also, do you know a way to lower LDL cholesterol fast?
Tip: I think it would be solid if you could should people how to make their own vitamins and you could sell them your at home self vitamin making kit.
I have traveled the world and realize that the United States is a place of business not health.
I will be sharing the brands that I think are important to use in my App. It doesn't include any oil, but there are some foods that I only buy from specific brands. I do take a few supplements and I use an incredibly clean, well-balanced vegan protein supplement that I recommend.
I love that your diet is individual for you. We all grow at different rates. I concur, I eat what is healthy. I can become accustomed to the taste.I absolutely LOVE YOU. I am a RN . I
Ve taken nutrition. I don’t agree with it what I was taught. However ,I can apply those scientific and academic things that I’ve learned.❤
I love this message! It is really motivating to me that you appreciate my efforts and approach, so glad that you have subscribed! It sounds like we have lots in common. Thank you!!!!
This was an outstanding interview. Im grateful I came upon him early on, and I have had improved health. Creativity is a gift from his passion!
So kind of you! Thanks for watching!!!
I absolutely loved this interview. You are a great inspiration.
Wow, thank you!
Just found your channel. Very likable channel. Thank you alot. I was vegan for a year. Great bp and labs. Went off and my health is gone to shit. I'm trying to get back you are an inspiration. Thanks
Welcome! Glad you're appreciating my content, I hope it will bring value to you on your health journey. Please don't hesitate reach out with any questions about the recipes.
This was an awesome interview❤
Thank you! 🙏🏾
Yesssss im happy to hear about the App!!
Coming later this month!
Awesome interview with great information.
Glad you enjoyed it!
Love this interview with Javant and hearing about how it all started and where your at now. Love your channel and all your recipes, oh and also love the way you dress, it’s like a cooking fashion show.
Thanks so much!
It's soooo good to learn how you got started!!! This really blesses me!!!🙏🏾❤🙏🏾
I'm so glad!
Fabulous!!!~
Thank you!
Hi thanks for this podcast. Quick question, interviewer mentioned Nato pulls calcium out of the blood, does that help reduce blood pressure?
I haven't heard of that connection, so I am not sure. The idea is that it keeps the calcium from getting oxidized and farming hardened calcium deposits.
Javant is the King of vegan in my mind , excellent channel Period 👏🏽👏🏽👏🏽🍾❤️
Love this comment! Thank you so much!
@@healthyveganeating Your welcome 👍🏾
Terrific interview. As an ever evolving nutritional eater, I too resonate most with Dr.Fuhrman and am so happy to have discovered Javant and HealthyEatingVegan on CZcams a few months ago. Unless I missed something, I have not yet seen the mentioned all encompassing app that was due out in November?
It has been pushed back to January. Thanks for watching!
What a wonderful interview Javant. Thank you for sharing your journey to a healthy plant-based life❤ Congratulations on your achievements and future endeavors👏🏽👏🏽
Thank you!
@@healthyveganeating You're welcome😊
I am beyond excited for the app. ❤
Love it! Stay tuned :)
Javant that hat needs HVE King monogrammed on it.
😁 Thank you 🙏🏾
Listening to you
you are a male version of me-I own a Pickle company Homemade, Pickles they are called
“The Love Pickles”
I also support and promote healthy alternative snacks for children /which I have enlisted a Bakery friend to create them-
I also am joining a gym in January 2024
Because I have requested to the powers above to live to be 100
So I also eat homemade 95% of the time
And always trying to find a healthier wet version -
So I can have my cake and eat it too lol
You are super fantastic
Congratulations on your journey, onward and upward
I am proud to see that. We are not following some of the generational, eating habits, and it is recognizing we do have choices.
Yes, I agree. I think it’s great that you are creating healthy foods and eating them too! 🙂 Thanks for watching and commenting.
Huge fan. Thank you for this interview.
Thank you for appreciating!
Please let us know when your app is available so excited to get it!
Will do. Stay tuned!
Excellent interview!!!!!!
Thank you so much!!
I absolutely loved this video. So informative and inspirational❤❤❤
Thank you so much!!
Thank you for sharing. ❤
Do you have app.. if so where do I get it?
You are so welcome
This interview gave me life ❤
I love that!!!! That is a beautiful thing for you to feel and for me to receive!
Hi Javant , your food alllll tastes great one feels good after digesting them
Thank you 🙏🏾
Awesome 😎 thanks for sharing this
Thanks for watching!
@@healthyveganeating thoroughly enjoyed it. Thank you for sharing.
I just want to be healthy. That’s my sensei makin’ sense! 🥓🌭🥪🍔🥩🍗🍟🍕🍖🍤Nahnahnahnah heyheyhey goodbye 👋🏾 😂
🙂 👌🏾
youre so inspiring
Thank you 🙏🏾
Really loved hearing your story, Javant! Your style, knowledge and recipes is golden and I think your brand is going to continue to soar!! 👍🌱✌️
So kind! Thank you so much for appreciating my efforts, watching, and commenting! 💚
Okaayyy 👏🏿‼️
🙂
Hi! I want to say thank you. I am learning. I want to know have you heard of Dr. Bobby Price? he is amazing with with his knowledge as well. He a tropical farm in GA. He was a Pharmacist. Check him out. Informative as well. Thanks for sharing your recipes. Dr. Bobby only eat raw fruit and vegetables. I needed to cook mines. Lol
I have seen some of his videos. Thanks for mentioning.
I can’t wait to get your app. Is this something we can buy? Also did you do a program with dr. Furhman?
Thank you for your interest! The App will be available for purchase. I am currently putting the finishing touches on it, please stay tuned! Yes, I did the program with Dr. Furhman 🙂
Such a great interview!
Thank you!
Love the veggies brown
👌🏾
Inspiring
🙏🏾
Thanks for this.
My pleasure!
Can’t wait
🙂
Great interview Javant!
Thank you!
love your videos. will you be doing a interview with dr. furhman, or other chefs who cooked the nutraterian way.
I plan to interview Dr Fuhrman in the future, for sure 👌🏾
I like eating well but once a month or once i have binges even tough my esting well balanced i have emotional for years tryed to get help put nbs barberry clinic care amd cbt thearpy doesnt work for me . I done well too only secret eat now once or everyweek i had prediabetes twice still have i am losing weight tough now neally a stone walking daily gym twice and keep water up to three bottles a day. I do feel my blood pressure jas something with lowness i do have anitexy deppression bit paranoid. Fibromyalgia ibs so mild chelsortsl but hoping i can get rid pre i managed to do it in my thirty early but lster on come back
With the issues you are having, it is so important to eat a super high micronutrient diet that is low to moderate in calories. Also, get adequate sleep, and exercise regularly.
Great interview!!
Thanks!
You are fantastic🎉
Thank you so much!
I wanna know how you handle vitamin supplements. Which do you take or not take and how do you get those vitamins less likely found in a vegan diet or any diet rather (B and D specifically)
Here is the link to the multivitamin I buy : lovecomplement.com/products/complement-essential-vegan-multivitamin?aff=509 Use code HEALTHYVEGAN for a discount if you decide to purchase 🙂
When is the app coming out and really enjoyed the interview.
I’m putting the final touches on it. It should be available in January. I will be posting lots of promos here and On IG soon. Trust me, you will see lots of info about it. Please let me know if you would like me to tell you more about it right now, and I will. Thank you for asking!
Yes I would like to know more.Thx😊
Sorry for the delay in responding ... The App is one of the most important projects I have ever put my energy towards, so I love that you want to know more!!!
My Healthy Vegan Meal Plan & Lifestyle App will have more than 300 recipes, as well as lots of other helpful features. It will give weekly meal plans and the ability to choose and custom create your favorite recipes into your own personal meal plans.
It will be available for phone and desktop, and have the ability to print recipes and grocery lists for recipes you want to make. There will be videos of me walking you through my pantry, fridge, and freezer, and providing tips on how to stock your own. I will also show you all of my appliances and share all of the brands I recommend for foods and appliances.
There will also be videos covering supplements, how to cook grains ( quinoa & millet ), tips for cooking oil-free, what are the healthiest foods, sleep, positive mindset, and several additional topics.I will also have lots of videos demonstrating my sensible approach to exercise and fitness that I describe as
"consistency over intensity."
Finally, there will be a calendar for people to schedule virtual cooking sessions with me for both couples and individuals. People can also schedule general Q&A sessions with me. So, it will be very comprehensive and offer lots of guidance information, and support, with new material added weekly. My hope is that lots of people will find the App helpful and empowering! It should be available in January or early February. Thanks for asking!
Sounds exciting!Looking forward to it.👍
I had so many set back that when eaten unhealthy for so long.
I find it difficult to to stick to heathy eating what do you suggest for a beginner?
I really want to change my ways of eating healthier and the way i look at food.😊😊😊
There are many different paths to eating healthier foods. It’s difficult to say which path is best for you without knowing you. I’m hoping that my Meal Plan and Lifestyle App will help lots of people transition smoothly. If you are the App type, I suggest checking out my App when it is released next month 👌🏾 Thanks for watching! 🙏🏾