Cucumber Salad Khane ke Fayde | खीरा | Benefits | Minerals | Antioxidants | Vitamins

Cucumber salad health benefits nutrition values explained here in hindi by Dr Santosh Singh..
Health Benefits of Cucumbers:
Good for Hydration & Detoxification
Regulates Blood Pressure
Good for Digestion
Reduces Blood Sugar
Helpful in Weight Loss
Better Skin
Soothes our Eyes
Reduces the Risk of Cancer
#cucumber #kheera #antioxidants #weightloss #खीरा #cucumberbenefits

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