How did you make yourself flexible and muscular .. i go to the gym but as soon as i started workout my flexibility fell down .. and what is your routine (in a 24 hr span what do u doo ) and what kind of diet do you follow .. do you do yoga as well .. more details would be good ...
Hi, I maintain my flexibility with dance and practicing gymnastics. I try not to bulk you too much too fast. Flexibility is the key to joint and muscle health. I change my routine from time to time to avoid plato. and Diet wise I eat everything in moderation. Specially the unhealthy stuff. Hope that helps.
"शिव तांडव स्तोत्र है आजीवन संकट को दूर रखनेवाला कवच" Watch "Shiv Tandav Stotram - With Sanskrit Lyrics by Uma Mohan Ji || Shiv Stuti || || Shiv Tandav ||" on CZcams czcams.com/video/Sj2OErbQlcQ/video.html अगर पसंद आये तो Like करे, Subscribe करे और अपने मित्रों के साथ Share करे... हर हर महादेव
अप्रतिम, अद्भुत, जीवंत एवं सर्वोत्कृष्ट। ☺️👍💐
Amazing... जय महाकाल
Superb....
Darun
I love it man thank you.
superb
awesom
🙏🙏🙏🙏🙏🙏🙏🙏👍👍👍👍
Wow
heyyy u so good dancer
Beautiful
this is amazing !! in love with ur dancing skills ☺
Thank You!
Too hard to dance on the sand😍😍
Very nice
super
faadu
супер
your tandav is not traditional, but has amazing streght and coordination. congrats, and please share the traditional one if you can
wow loved it ! danced with passion. 🔥🌟great music too. love from SA. 🙌
Energetic...no words
perfect....yaar...awesome..please perform more such....
For sure brother!
Energetic Dance Bhai..!
nice dance
Bravo!
wow super u dance
uma umaa thank you
it's nice . JAI MAHAKAL
really great bro , amazing, superbb yr Sach me fan ho gayi hu apka bhaii 😘😘
That was amazing! Beautiful!
wah wah!! hatts off bro 👌
Very impressive..Kudos..Keep it up
nice
really good ! keep it up ! best wishes ! u r an awesome performer 👌👌👌
fan ho gaye apke dance ke
Thank You bro!
awesome anand bhai maja aavi gai sav rajvadi kathiyavadi language ma " ha moj ha "
Milan Gajjar thank you!
Milan Gajjar Please check out my new action video.
czcams.com/video/WwpNV4fYmak/video.html
super awesome bhai🙏🙏🙏
Prashant Singh thank you!
Amazing :)
Olga Gorbenko thank you!
super Brother.Best Dance I have seen.
Mahesh Kumar thank you bro!
Released a new video today
czcams.com/video/WwpNV4fYmak/video.html
Muje b sikha do please
where have i seen this dance before.... oh yeah, on stage :) Good job Anandji !! Miss dancing with you and Pavani.
Mythri A same!!! did you see the bahubali 2 one?
Of course. My dad showed me!
Mythri A are you coming to see the play? this is the last week
lovely
Anand you are super awesome....I cant download this video....please give any other link
Hey brother you should be able to it is a public video!
Rupak Marulkar Please check out my new action video.
czcams.com/video/WwpNV4fYmak/video.html
keep upload your videos...good dance
Its so amazing dance
amazing..
Thank You!
🕉Namah Shivaya 🕉Namah Shivaya 🕉🕯💚Nameskar🔔📚🌹💐 Heaven Engel dance great U♡*are 💐🌹Thank U*♡ I am proud 🌹
M.Marianne. Sahiboe. Thank you so much!
+Anand Bhatt
Thank You For your quality ChivaTandava 🕉🕯🕉🕉👌mantra Dance 🕉🔵Namah Shivaya🔵🕉🕉🕉💚💜🔵
Amazing Dance
Suhana Mishra thank You!
mujhe bhi sikha do
lion 👑 king
How did you make yourself flexible and muscular .. i go to the gym but as soon as i started workout my flexibility fell down .. and what is your routine (in a 24 hr span what do u doo ) and what kind of diet do you follow ..
do you do yoga as well .. more details would be good ...
Hi, I maintain my flexibility with dance and practicing gymnastics. I try not to bulk you too much too fast. Flexibility is the key to joint and muscle health. I change my routine from time to time to avoid plato. and Diet wise I eat everything in moderation. Specially the unhealthy stuff. Hope that helps.
wow
Thank You!
u r good dancer..
Thank You so much!
bohot accha
SAIKAT THAKURTA thank you
Anand Bhatt welcome boss
Awesome xD
Thank you!
Anand Bhatt that's awesome
I like ur dance
Dekshinamenon Ammus thank you please do check out our other videos
Nice dance steps but aap thoda lamba video banao ye kafi short video tha
Can see you whole day
Raja Goswami thank you here is a link to my upcoming film trailer czcams.com/video/_yjdqeB9t5Q/video.html
Super boss u r rocking in my mind
Ajit Singh thank you so much be sure to check out my recent videos :)
different dance very very nice .u r beauty I like u
uma umaa thank you!
Very nice bro
Aditya Sonchitte thank you check out the trailer for my new Film czcams.com/video/_yjdqeB9t5Q/video.html
Welcome bro dil se ❤👌👌👌👌👌👌👌
hum imdians karate aur kung fu ko chod kr kalaripaiyattu kyu nhi sikhte?
"शिव तांडव स्तोत्र है आजीवन संकट को दूर रखनेवाला कवच"
Watch "Shiv Tandav Stotram - With Sanskrit Lyrics by Uma Mohan Ji || Shiv Stuti || || Shiv Tandav ||" on CZcams
czcams.com/video/Sj2OErbQlcQ/video.html
अगर पसंद आये तो Like करे, Subscribe करे और अपने मित्रों के साथ Share करे...
हर हर महादेव
bboy dance style 😂😂
V good gymnastics, however its not a tandav.
Very nice
really great bro , amazing, superbb yr Sach me fan ho gayi hu apka bhaii 😘😘
Beautiful
Alisa B thank You!
nice
Thank You!