Practical Reasons Why Spirituality Can Heal Your Erectile Dysfunction (Mental Training)

In this video I talk about how to take training from spiritual traditions and apply it practically to your erectile dysfunction. Every guy who is dealing with erectile dysfunction has noticed his anxiety during sex. It takes the focus off the pleasurable aspects and makes the experience terrible. They don't know how to stop thinking about losing their erection. This anxiety is actually what is causing ED for most men. Spirituality and spiritual traditions have specialized in learning to control your mind, and let go of painful issues that are making you suffer. Practices like meditation, qigong, and yoga have helped people with this for thousands of years. In this video I talk about how to take training from spiritual traditions and apply it practically to your erectile dysfunction.
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*DISCLAIMER*
This information is not intended to be used in place of medical advice.
It was gathered through years of personal experience with ED, as well as helping others heal.
You should still seek treatment from medical professionals in order to make long-term decisions that promote your physical and mental health.
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[@NoPillsNoSurgery]

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[@guitarbasics2911]

Wonderful explanation of spirituality.

[@dannyp9210]

I'd love if you provde in which order the measures you took were helpful! There seems to be lots of things one can do to improve the erection, but I'm not sure if I want to spend time to do say, kegel exercises, in addition to meditation, NoFap and all the psychological work.

[@NoPillsNoSurgery]

NoFap is a must, minimum of 90 days. I don't know anyone who's overcome ED while still maintaining a porn and masturbation addiction. Honestly the most helpful thing you can do is talk to people about your ED. Shame makes ED stay stuck, talk to a therapist, friends, and even better sexual partners. The more open and honest you can be about what you're experiencing the faster you will overcome your anxieties and fears.

[@mightybenno]

Hey, I stumbled over your channel and it's very good.
Concerning 2:24, I would like to hear from your experience what helped and what not.