Do you want more tutorials?👯‍♀️🔥💓

[@ralphadriandeleon8400]

Step 1: BE FLEXIBLE💀

[@myawilliams8672]

Step 2:Be a pretty girl

[@Mariaaqui]

I'm not flexible but I can do it

[@ralphadriandeleon8400]

@@myawilliams8672 Then Step 2 will be Impossible to do for some People haha

[@ralphadriandeleon8400]

@@Mariaaqui Your Hamstring must be Flexible if You could Forwald Fold like that Do You know how to do a Split?

[@dumnani]

@@Mariaaqui THEN UR FLEXIBLE

[@valantinofeskoura861]

Step 1: be flexible
Step 2: BE FLEXIBLE
step 3: be FLEXIBLE!!!
step 4: BE FLEXIBLE

[@KayleighJzsanko]

STEP 5 BE FLEXIBLE
STEP 6 BE FLEXIBLE

[@tabathabott1228]

Step 7: BE FLEXIBLE
Step 8:BE FLEXIBLE!!!!!

[@anjaliveluguleti4490]

Step9:be flexible
Step10:be flexible

[@Frogwoman_official]

Step 11 : BE FLEXIBLE
Step 12 : BE FLEXIBLE

[@valeriagrandolio7557]

Step 13: BE FLEXIBLE
Step 14: BE FLEXIBLE
Step 15: BE FLEXIBLE

[@chicken]

I can't even do the first step, it's so hard to be flexible like that.

[@cordobaentrepatios9011]

Yes😅😅

[@blueb3rry_skies]

You again...

[@wolf-ghost48]

You are everywhere!

[@khadijaouarssas4773]

No

[@preppiestlorax_]

BRUH THE LAST SHORT I WATCHED U COMMENTED ON 😂

[@lillyharisberger3502]

I LOVE DOU❤

[@Shadow_girl146]

Everyone knows that Yana can do the splits already

[@saraleonard-jh6du]

My daughter is flexible

[@malligasekar4938]

True 😢

[@wiliannedentoom3407]

Fr

[@emmakatona4624]

Its a tutorial

[@Lorelai-xg8lc]

That’s Tais

[@user-kw1dg6sz9z]

Ppl who aren't FLEXIBLE enough.... 😢
👇

[@sonoungatto-hu6ee]

My 😢

[@_Paula583_]

Meee😢😢😢😢🥺🥺🥺🥺

[@lovelyjoemon4208]

Me😢

[@user-sb9oz7fo1l]

me

[@Kirstkeira]

I am flexible

[@vickwala992]

me tryna be flexible dies

[@MimiMima-hm8jc]

لا استطيع القيام حتى بخطوة واحدة صعب جدا حاولت ولم استطيع ❤❤

[@haneenwaled1762]

🇪🇬 اناحنين❤❤❤❤❤❤

[@katemagalashvili5490]

The fact that Yana actually knows how to do a split 😂how do they make it so easy?!❤❤

[@user-me2zi8cp1x]

True

[@ZafarZafar-ob7ul]

Орлрноангрр6енур❤❤❤

[@YiYiSan-gz4ug]

Yetg ❤ej🎉😂🎉tre❤

[@sharono.dichaba1652]

Mmm yes, true sham.She really knows a split ❤❤❤❤❤

[@pearlbumanglag6813]

true

[@mianhell6370]

I have been doing these exercises for a long time and thanks to your tutorial I just achieved it.Thank you ♥️

[@YourBoi_Aya]

really

[@user-mb5um4hr9g]

Me too

[@jonitheinonen]

I cant even do the first step😂 lol you guys Are so flexible

[@claricelim6350]

Same me like stuck on the first step be like:
Ahhhhhhh

[@camycatpinky]

I can’t do the first step but I can do my splits

[@user-um4mh5ge3o]

You'd have to do it Dailey for a while and stay dedicated to get flexible

[@Diana_Belitskay_Fan6521]

Who loves Diana and Yana 👯‍♀️🔥💓
👇🏻✨

[@DennisJost-bs8yn]

ME❤

[@hns77]

Meeeeee

[@Plushime_kit]

Onlardan nefret eden yok❤

[@gurpreetkaur1831]

Me

[@user-rl4ix4qm3m]

Meeeeeeeeeeeeeeee

[@user-sd8cl8sm8z]

i cant even do the first step 😭

[@KylieBegley]

Same .step one be flexible

[@I-heart-myself247]

me either 😢

[@i_love_memess]

Its so easy

[@user-sd8cl8sm8z]

@@i_love_memess what are you 5 idc

[@i_love_memess]

@@user-sd8cl8sm8z i was not offending you, i was just saying that its easy for me

[@juliehaklova]

Yes more tutorials pls❤❤❤

[@user-xn8ph7td1l]

People who almost 🎉🎉🎉🎉🎉
👇👇👇👇👇👇👇👇👇👇👇👇

[@rimissa6195]

I can do a splits on the lebt side and the right side❤

[@mariannesijtsma7273]

Please more tutorials i love it!!🎉

[@tiahnanavaneeth9956]

Hi am a huge fan yana and diana and I ❤ ur vids. More tuts pls😊

[@Hareem_world09]

Why did you reply to him/her he/she isn't Yana and Diana MAKE IT MAKE SENSE

[@tiahnanavaneeth9956]

@@Hareem_world09 what do you mean

[@ludmilamoreova5033]

love Yana and Diana❤❤❤wowww😊🎉

[@cathynyembadomingos]

Step 1 is killing me

[@ghanashyambapat2352]

😂😂

[@Elyssasfunworld11]

Step one be really flexible 💀😭

[@wilfredorodriguez3968]

that is super Duper cruel

[@user-dy5yo6ow7o]

Step 1: BE FLEXIBLE 💀

[@peterzakutansky1418]

Yana nou these🎉🎉🎉

[@NurjahanChowdhury-dl5iw]

THE SHOES ARE EVERYTHING 😂

[@Lucie-rd8hv]

Thank you very much for the tutoriel❤
Love you Diana and Diana💖💗

[@HeileyPlaysRoblox]

Yall, this stretch routine does work, but you have to do it for a longer time and perseverance is also important.( btw do these for warmup stretches, and then get some pillows and sit on your splits for 1 min)
I don’t know if it would work for you, but it worked for me 😂💀

[@user-kw1dg6sz9z]

Ppl who tried but failed miserably 😂😢😅
👇

[@khadijaouarssas4773]

Not me

[@StitchLILO-qw8qw]

Your right

[@ghanashyambapat2352]

Not me

[@AriQuincy]

10/10 perfect vote if u agree and give 👍 likes 🎉

[@dumpstermadness5907]

I never noticed Ronaldo is a lefty, and Messi is a righty

[@DennisJost-bs8yn]

❤❤❤❤❤❤❤

[@Cartoons-484]

Yes please more tutorials

[@user-ml2rq8fu1u]

Yana is sooo pretty 🥰😊💗😊💗😊💗🥰😊💗😊🥰😊💗🤗🤗🤗🤗

[@Pola_gymnastics]

Thank you, you taught me how to do the splits. ❤❤❤❤

[@mehmettercan7716]

Those who want to receive long and closely supervised training from them
👇
👇

[@thecoxfamily7324]

That was so cool. I actually got my splits.

[@user-ce1bs4pf5w]

Кто любит Яну и Диану💜❤️❤️

[@Adelka_Love001]

❤

[@Fro_mur]

Я❤

[@user-rh5sm8ml4l]

Kej

[@user-oi7pq6nh4z]

Я. Ты как Нормально я тебя я Ты хорошо себя чувствуешь

[@user-oi7pq6nh4z]

Я

[@ashleyhendricks4048]

Thanks🎉❤❤❤❤❤❤❤❤I love your video's

[@deborahdobson557]

Yes do more❤

[@haggysagg139]

I love this family ❤

[@XDXnorYTT]

I wanna join family:)

[@DureshahwarStar]

yana already knew how to do splits

[@ngyingthai9606]

Congrats yana

[@remamohmmed3771]

Yes please I need more tutorials ❤🎉

[@Avery_Gaming_official]

Step 1:be flexible like them
Step 2: know how to do a split
Step 3: follow step 1 and step 2
💀

[@Diana_Belitskay_Fan6521]

Team Yes 👯‍♀️🔥💓
👇🏻✨

[@nishubharti8813]

No 👎🏻

[@user-jg7hq1nm9p]

❤

[@NezukoKamadoiloveyou]

Omg THANKSS!!

[@user-jz2kg2el6y]

Thank you ❤

[@mikitahellie1985]

People who already have an over split
👇

[@user-tw5cd2tk5b]

Meeeee

[@AamnaAli-nn6fi]

How do you know how to do split please help me

[@batek_official91387]

Team
Ronaldo
👇

[@user-bf6tq9gz1h]

😍😍😍😍😍.

[@urmainlypooks]

Stop hating on Messi

[@user-pq8ur9tl1q]

We r talking about diana and yana here u saying about ronaldo

[@naziasabir7523]

yessssss i want more tutorial 😊😊😊😊

[@user-kv2dg2lk6r]

Yall are sooooo flexible!

[@sredl9677]

Thank u i was so close before but i can do it now!!!!
❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥

[@fatiben-xu7bv]

J' ai réussi😊🎉 je vous adore ❤

[@user-ye4qc5bg7k]

Thanks you for helping me

[@porigogoi4191]

Thank you it help me a lot

[@Niyosaka_Gaming]

I need those shoes!😭

[@kailanwong2125]

Step one: be flexible
Step two: be flexible
Step three: BE FLEXIBLE
Step four: be flexible
Step five: if your not flexible, you ain’t getting it-

[@cutlin_yt]

Спасибо большое за туториал ❤❤

[@karwanqadir1168]

Thanks you are the best ❤

[@user-yi1ek4jz8g]

Igaz. Ki próbáltam és sikerült magasított dologra felrakni a lábam úgy, hogy a másik a földön volt. 🧘🏻‍♀️🧘🏻‍♀️🥰😍😘

[@pamelamouele2015]

Love Diane ❤❤❤

[@melekunal9692]

They are all very talented

[@Mrs.DanielleS]

You guys are so flexible 😢😢 I can't even do the first step.😮😮😢😢

[@lunaluiggi6314]

Love Diana and Yanna 😍😍😍😍😪💕💕💕💕🥰🥰🥰😘

[@user-eh5zg3kv9v]

Yes! To more! ❤

[@MundoDaEllaa]

Step 1:be flexible
Step 2:be FLEXIBLE
Step 3:be FLEXIBLE!!!
Step 4:BE FLEXIBLE
Step 5:BE FLEXIBLE!!!!!!!!!!!!

[@2ndaba]

Woow it's so cool ❤😮

[@Sweet_as_sugar]

YOU HAVE TO BE FLEXIBLE TO DO THAT

[@masriah457]

Splits are really easy, I can also do splits like Yana

[@yelizbakrcdursun6403]

l love Diana andYana

[@L0v3g00d.]

If only it were that simple 😭

[@ivanakhoury7086]

Yess

[@byambajargalbayasgalan]

The girl with the pink shirt should be a actor for acting like a person who cant do the split
Congrats for being a actr

[@sahaR642]

Im glad ik how to do a oversplit already

[@Manhcat]

Yes pleeeeeease

[@lefauxarad2.0500]

ilove yana chirkina

[@dorindaboampong-konam3242]

NICE ❤
Looks nice

[@karolinagrigerova5751]

please more tutorials

[@ummeayesha3967]

Yes I want more tutorials 😅😅

[@_Paula583_]

Yesss, sure❤❤❤😊😊😊🥰🥰🥰😘😘😘😍😍😍🤩🤩🤩

[@MochiNisshoku-Cho]

I love the shoes

[@Maccheese-uv1op]

Ive been a dancer for 10 years, and I beg of all of you who are going to try this to not push yourself too far, like the older girl is doing to the younger girl. If you push yourself too far like that, you can easily get hurt and tear something. Please stay extra safe when trying this, and if you wanna get the splits, go find a more useful video please. Love yallll❤️

[@ghanashyambapat2352]

She can do all the stretches already, she is just acting 🙄

[@user-gk7xi5kb6j]

Thanks for the tutorial

[@latoyawise-smith1190]

I lost my split this really helped
Thanks you

[@darinakrupkova9610]

TY THAT MADE ME DO THE PERFECT SPLITS❤❤❤🎉🎉🎉

[@sofiarojasperalta5426]

Yes it worked for me, little but it works

[@joodabdelgadir7311]

Step 2 and 3 you need to do both legs even if your trying to do the splits in both ways as even as possible because you don’t want your other leg to have cramps or be bent

[@joodabdelgadir7311]

I forgot 4

[@anooshavt4017]

I❤ tutorials

[@FikileMwanda-dl8sw]

I can't do it anymore but thanks 😊👍 for trying to help the people who didn't do

[@marziavitale8364]

Hahahahahaha magari fossimo tutti così flessibili😂😂😂
Ci vuole tantissimo allenamento e impegno, brave ragazze 😘🩷💛

[@marthifamilly5856]

Thanks you ❤❤❤ love you❤

[@mariajorissen3772]

You sooooo good ❤❤❤❤

[@ziahpretty]

IT HEPLED ME SM I CAN DO SPLITS NOW!! EVEN IF I DONT DO GYMNASTICS, BE A BALLERINA I STILL MANAGED TO DO IT!! THANKS DIANA❤

[@Sonyabbz]

A mí me falta poco para llegar antes de intentar esto ojalá intentandolo lo logre 😅

[@iamthebest8725]

Bro she already knows how to do it like it’s obviously easy for her

[@user-xl5hy4cm5k]

I am a gymnast and these are not the first steps and if you want to follow this routine then you have to do it for a pretty long time. Oh and you have to follow it and do it everyday. I am not telling anyone to do it or anything but if you want more advise I'll give it at 1K likes probably never but let's give it a try!

[@akabalawrencia4191]

I tried it and it worked🎉🎉

[@user-ny9cn8ol2l]

Eu vou usar está dica☺️😗

[@S_ara29]

احد غيري لاحظ ان امها لابسه لبس النصر 😂❤

[@marietheartist9113]

For all the people saying they can’t bc they aren’t flexible enough. The video was to show you stretches to make you flexibility enough 😑

[@pkxdvarngirl3806]

Yes I want more tutorial

[@Anonymous17890]

I did that and it work

[@lovlyns2]

Step 1: Be flexible
Step 2: Be flexible
Step 3: Be flexible
Step 4: Be flexible
Step 5: Be flexible 💀