COMMUTE, WORKOUT & OSTOMY DAYS 2018

More info on IF (Intermittent Fasting):
The Science Behind Intermittent Fasting (14 Studies) | Nutritional Science Explained:
• The Science Behind Int...
10 Evidence-Based Health Benefits of Intermittent Fasting:
www.healthline.com/nutrition/...
7 Proven Benefits of Intermittent Fasting:
www.rd.com/health/wellness/in...
Why Intermittent Fasting Is The Best Thing To Ever Happen To Your Metabolism:
www.mindbodygreen.com/article...
TurboFire:
• Video
Old video of mine:
• Bottle-Envy & Tiny Mus...
Thanks so much for watching, guys! You're awesome!
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xTxx
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#Ostomonday is a video series I created where I talk about life with an ostomy bag, after my colon perforated due to Crohn's disease.
Find out more here: www.ostomonday.com
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Get in touch!
Website & Blog:
thailaskye.me.uk
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[@Astrid591000]

Good workout ty for sharing Rachel and Steve on your vlog xx❤️

[@annthistleton6494]

Thaila your looking great.

[@annthistleton6494]

Good luck with your plan it sounds pretty good. Keep up the good work. Take care and see you in your next video.x

[@1DucatiCraig]

Wow, I can never move as fast as you when working out. Impressive! Keep it up. ;)

[@ThailaSkyeVlogs]

Haha i know, it's a skill ;)