Tsa Lung Guided Meditation Practice - Alejandro Chaoul

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  • čas přidán 21. 08. 2024
  • This guided meditation demonstrates the seated body movements of Tsa Lung, a Tibetan yoga practice that opens the energy centers (chakras) for greater wellbeing. Senior Teacher of The 3 Doors international meditation organization, Alejandro Chaoul leads a group of experienced practitioners through a morning Tsa Lung practice at the Serenity Ridge Retreat Center in Virginia. the3doors.org/...
    Alejandro Chaoul, PhD has been a student of Tibetan Buddhism since 1989 and has studied with His Holiness the Dalai Lama, Yongdzin Tenzin Namdak, Tenzin Wangyal Rinpoche, and Namkhai Norbu Rinpoche. He is an Assistant Professor at MD Anderson Cancer Center’s Integrative Medicine Program where he teaches Tibetan meditation to cancer patients, their families and caregivers, and researches the effects of Tibetan mind-body practices with cancer patients. He also teaches mind-body techniques to medical students, staff and faculty at University of Texas medical school, as a way of self-care.
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    amara.org/v/VPDY/

Komentáře • 22

  • @SN-jb4bm
    @SN-jb4bm Před měsícem

    ❤🎉 thank you

  • @publicastration
    @publicastration Před 5 lety +7

    I have been following this meditation session for a few months and I honestly feel better after doing it thanks for putting this guided meditation together have a wonderful day.

  • @MariaMaria-oo3kj
    @MariaMaria-oo3kj Před rokem

    How good to see you again! Here's Maria your student and interpreter. Still alive, still practising. All the best to you!

  • @Sirius-B
    @Sirius-B Před 6 lety +2

    Pure for Sure!

  • @phiyuh
    @phiyuh Před 5 lety +1

    Peaceful Serenity🙏🏻

  • @susanbarbella3477
    @susanbarbella3477 Před 7 lety +3

    beautiful..and thank you for sharing this practice with the world..

  • @EmptyRainbows
    @EmptyRainbows Před 8 lety +3

    Marvelous!

  • @ivogermano-curitibapr.7792

    Tank you veri much for this grand pratice. I am from south Brazil.

  • @aleromero33
    @aleromero33 Před 2 lety +1

    Graciaaaas! :D!

  • @zennovice
    @zennovice Před 6 lety +3

    so thankful alejandro and rinpoche for sharing these practices with us.....all my love from Amsterdam... hopefully meeting there again....

  • @fernandofernandes701
    @fernandofernandes701 Před 2 lety +1

    Great

  • @sfopera
    @sfopera Před 6 lety +9

    How is this "guided"? It's silent.

  • @longlichuan
    @longlichuan Před měsícem

    每個傳承不同動作都有少許不同。

  • @chenigambo1394
    @chenigambo1394 Před 3 lety +1

    Can practice with you.

  • @MariaRodriguez-gc9jk
    @MariaRodriguez-gc9jk Před 6 měsíci +1

    I think this is supposed to be a secret practice and only those who have received the pertaining Empowerment are permitted to practice. In fact one should not be practicing it where others can see it. How disrespectful to the Tibetan system!!

    • @alhassanait1749
      @alhassanait1749 Před 4 měsíci

      What is the goal from keeping it secret ???!!! Boudhism is supposed to make you share your knouwlodge with others to help them not monopolizing it !

    • @howdareyou5800
      @howdareyou5800 Před 4 měsíci

      To feel special
      (Spiritual materialism)

  • @davidc.2878
    @davidc.2878 Před 2 lety +4

    Honestly, this isn't very helpful. I don't know what the teacher is doing here. It isn't "guided" at all.

    • @saulgoodman6722
      @saulgoodman6722 Před 2 lety

      czcams.com/video/gTbSp_O6CVo/video.html&ab_channel=meridiantrust

  • @BelayaGvardiya-id4jl

    Ни о чем.
    Настоящий цалунг выглядит по - другому.