HYPOTHYROID FUNCTION - HARMFUL AND USEFUL FOODS, EXAMPLE DIET FOR HYPOTHYROIDISM! (part 2)

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  • čas přidán 12. 04. 2024
  • HYPOTHYROID FUNCTION - HARMFUL AND USEFUL FOODS, EXAMPLE DIET FOR HYPOTHYROIDISM! (part 2)
    Today we will introduce you to the most suitable way of eating, some useful minerals and a suitable diet for reduced thyroid gland function. It is the largest endocrine gland in the human body, and it is located in the front of the neck. Its role is to regulate metabolism, energy balance, oxygen consumption and internal body temperature. Unfortunately, world statistics say that one in three women is affected by #hypofunction of the #thyroid gland. The result is a slow metabolism, a significant increase in body weight and the appearance of severe fatigue of a chronic nature. First we will see some of the nutrients that can help with #hypothyroidism and which #foods mainly contain them.
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