Deep Sleep Guided Meditation (Calm Anxiety, Stress & Worry Instantly!) | Sonia Choquette

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  • čas přidán 7. 09. 2024
  • Enter a state of peace with this guided deep sleep meditation. Instantly relieve your anxiety, stress, and worry for your most restful sleep yet.
    ✅ Consult your guides free now! 👉 soniachoquette...
    Restless night? Knowing how difficult it is to fall asleep during these transformational times from 3d to 5D, Sonia channeled this guided mediation to help you sleep. Follow me through this guided deep sleep meditation. For the next 40 minutes, you will enter your safest space, surrounded by your spirit guides, in tune with your higher self, and at the most peaceful frequency your mind and body is yearning for. Relieve your anxiety, stress, negativity, insecurity, and worry with the help of divine guidance instantly.
    Follow Sonia!
    Website 👉 soniachoquette...
    CZcams 👉 / soniachoquette
    Instagram 👉 / soniachoquette
    Facebook 👉 / trustyourvibes
    Podcast 👉 soniachoquette...
    ---------
    Sonia Choquette is a globally celebrated and dynamic spiritual teacher, six-sensory consultant, enchanting storyteller, and transformational visionary guide, known for her delightful humor and skill in quickly shifting people out of difficulty and into flow. She is the author of 19 international bestselling books on intuitive awakening, personal growth, creativity, and transformational leadership including the New York Times bestseller "The Answer is Simple."
    Sonia is inspiring a global conscious movement around the truth that "We, as humans, are Divine Beings endowed with SIX senses to guide us through life" and insists that we must activate and rely on our innate sixth sense in order to make the most authentic, well-informed, healthy, and soul satisfying decisions possible.
    #sleepmeditation #guidedmeditation #stressrelief

Komentáře • 35

  • @SoniaChoquette
    @SoniaChoquette  Před 3 měsíci +1

    ✅ Consult your guides free now! 👉 soniachoquette.net/card-pick-ayg/

  • @skittles_xoxo
    @skittles_xoxo Před 3 měsíci +4

    One of the best meditations I’ve ever heard. Pure magic! Thank you Sonia✨🦋✨

  • @JoannA-yc9om
    @JoannA-yc9om Před 3 měsíci +2

    Thank you, it was such a beautiful experience🩷
    My higher self and soulmate came to see me, which was so sweet☺️

  • @theresabowdoin7333
    @theresabowdoin7333 Před 3 měsíci +1

    More of these, please!!❤
    Fantastic🎉

  • @jmazibrada
    @jmazibrada Před 3 měsíci

    Beautiful ❤️

  • @cgabi300
    @cgabi300 Před 3 měsíci +1

    🙏🤗🩷so grateful, fell asleep listening and woke up feeling calmer. Thank you so much Sonia

  • @nanag7941
    @nanag7941 Před 3 měsíci +1

    This is exactly what I need for a good night's sleep. 😴🤗

  • @keithfaddell2556
    @keithfaddell2556 Před 2 měsíci

    What a wonderful sleep meditation Sonia! I don't have any experience of angels or guides in my life yet but you sound like you could be angel to me. Thank you so much, big love to you from South Africa!

  • @Peacelovemarriage
    @Peacelovemarriage Před 3 měsíci +1

    thank you Sonia

  • @lynwilson4773
    @lynwilson4773 Před 3 měsíci +3

    Thank you dear Sonia!🙏💜

  • @diannkittok1629
    @diannkittok1629 Před 21 dnem

    Sonia this is a wonderful video and audio recording and allows me to fall asleep. I am wondering, though, if there is a recording with out the commercial breaks? When I use this guided meditation I jump easily when I commercial breaks through and I get so disrupted. Thank you for any direction you can offer me.

  • @theresabowdoin7333
    @theresabowdoin7333 Před 3 měsíci

    Love this😊

  • @jenniferaltimari8262
    @jenniferaltimari8262 Před 3 měsíci

    Epic! So so beautiful. I was crying happy tears at one point 🥹 Thank you dear Sonia for creating this touching and magical meditation. This remembrance. 🩵 xoxo

  • @gailaltschwager7377
    @gailaltschwager7377 Před 3 měsíci

    Thank you so much, Sonia! ❤❤❤

  • @melissasandford4491
    @melissasandford4491 Před 2 měsíci

    M so glad that the universe sent you to me Iam geateful 3 days before my 50th bday in September nevermind i dont want to say ti myxh how do I find out how to contact you. Your a beautiful spirt you are someone i needed to find and Source put it in action i understand how the universe works Wiw that took 50 yrs.lol❤💥💫

  • @christopherdancs1161
    @christopherdancs1161 Před 3 měsíci

    Thank you:))) It worked so good!🎉

  • @ashleyanderson3824
    @ashleyanderson3824 Před 3 měsíci

    I love your voice ❤

    • @SoniaChoquette
      @SoniaChoquette  Před 3 měsíci

      Thank you so much! I hope you enjoyed the meditation!

  • @ingrid.j.j
    @ingrid.j.j Před 3 měsíci

    Hello Sonia! I’m wondering if you feel that repetitive themes in dreams signifies messages from your guides, or if it can be caused by fear and anxiety. Love your videos!!

    • @Peacelovemarriage
      @Peacelovemarriage Před 3 měsíci +1

      both -- and you know which is which

    • @SoniaChoquette
      @SoniaChoquette  Před 3 měsíci +1

      Repetitive things in dreams are way of your subconscious mind bringing to your attention unfinished business so that you can move forward. These messages can both reflect Fear and anxiety As well in the same dream find reassurance some guidance from your angels guides and creator
      Try keeping a dream journal ask your higher self to help you understand the messages

  • @kmadsen65
    @kmadsen65 Před 3 měsíci +2

    I have a recommendation to make sleep meditations with a black screen. Yhe bright light from the video keeps me from falling asleep.

    • @SoniaChoquette
      @SoniaChoquette  Před 3 měsíci +3

      Noted! Thanks for the feedback. We do have lot of people who need a calming visual aid to help them get into the meditation, especially on CZcams! Potentially what you can do is turn off your screen if you're on a desktop computer or turn off the brightness on your laptop. If you're on your phone feel free to listen with headphones or earbuds and flip your phone over. Also, if you do have CZcams Premium I know it allows you to lock your screen and allows you to listen still!

    • @kmadsen65
      @kmadsen65 Před 3 měsíci +1

      Thank yiu for the recommendations. I put videos on my television at night amd then put it on a sleep timer. That way I don't fall asleep with ear buds in my ears.