Breathing exercises for strong lungs फेफड़ों को मजबूत करने वाली एक्सरसाइज

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Hi everyone, I am Dr. Naveen Kumar Ailawadi, MBBS, MD Pulmonologist.
I am working as a consultant Pulmonologist at Max hospital Shalimar bagh, Delhi.
We are also available for online consultation and Appointments
Web:-savelungcenter.com/
E-mail:[e-mail]
[e-mail]
[e-mail]
Off-line consultation at clinic
Address -
Dr. Naveen Ailawadi Chest Clinic
Shop no. 1, B-42 Rajan babu road,
Adarsh nagar,
Near Adarsh nagar metro station gate no.1
Delhi- 110033
#PulmonaryEmbolism
#Embolism
#lungfitbodyfit
#drnaveenailawadi
#Pulmonologist
#tbdoctor
#lungdoctor

[@Anushkashotsvideo682]

Thanks sar aap itni acchi jankari dete ho bhgwan aapko humesha khush rakhe aap aese hi sabki help karte rahe

[@01fitness.]

Sabsa abhi exercise ha runing
Thoda thoda runing capacity increase kro..
Lungs health bhi hoga or endorance bhi badaga ..

[@jayramrathor7903]

बहुत ही अच्छी जानकारी दी है सर जी आपने

[@Khetiexpress-lq9so]

Bhut khub

[@drarundwivedi8425]

Great Dr.Naveen 2002... Beautifully explained.
Rocking

[@vishalbardia6242]

Very nicely explained by Dr sahab.
We need to improve our lungs capacity. Sever pollution in many parts of the country is dangerous,specially Delhi and all northern cities.
Report from Times of India news said that lungs capacity of Indian is one third of European. Alarming.
All Bharat Wasi should be serious in maintaining Lungs health.
Jay Hind
Bharat mata ki jai

[@daljeetkaur2394]

Bhutbhut badia video thankyou dr sahib

[@DRKFILMSindia]

Awesome information Naveen sir.. ❤ aapke bataye huye sabhi tarike bahut hi fayedemand hai.. 😊

[@b.l.dahiya7914]

Very very informative video, Dr. Sahab thanks...

[@chimanbhaipatel4890]

Thanks a lot Dr. for showing exercises for breathing.

[@ajaySharma-gp3yn]

Thanks very much Dr Ahlawadi
God bless
💐💐💐💐💐💐💐💐💐💐

[@ca.gopalsrathore242]

Thank you so much Doctor for this useful video.

[@sheilarao9541]

Most useful 👍 👌 n beneficial video 📹 👌 👍 !

[@parthaghosh7401]

Thanks a lot for beneficial information regarding strengthening of lungs

[@rajaram6537]

Dhanyabad Dr Sahib

[@rekhaalat3114]

छान माहिती सांगितली आवडली धन्यवाद नमस्कार

[@shereenmusa775]

Thank u dear Almghty God bless SHIREEN South Africa

[@darshanatakkar4138]

Thank you Dr sahib

[@narenthakur3608]

Thank you sir. Very nicely shown and explained

[@loveleennarang1622]

Thank you very much, very good demonstration

[@tonigaur1722]

Very good information 👌

[@rajeshagrawal8925]

बहुत बढ़िया सर

[@nitishgowda40]

God bless you sir 🙏🙏

[@sankarkumarmondal8598]

Very nice doctor babu .

[@chimanbhaipatel4890]

Thanks for showing lungs exercise.

[@lifeisschool5582]

Good morning sir, I am ashok,today i wateced ur vedeo,very banificial vedeo for all human being,

[@rajeshdongare3496]

Dr.sirji Thanks SIRJI

[@RavinderSingh-ib9wn]

Good..thanks

[@purusootamdalei6052]

Bahat achha video sir

[@dungakumar4523]

Thank you very much sir

[@dhrubam6482]

Thank u doctor

[@Pankajjjjjj]

Thank you ✨ sir for making this useful video 🙏🙏

[@mohanlalgarg6079]

Good one sir

[@rajeshveshnav5875]

Great

[@vijaydoval4328]

Thanks a lot Doctor Sahab
Nice Information
God Bless u

[@lungfitbodyfit]

Always welcome

[@user-et4gj8wl6i]

Excellent Sir G...
Heartily Thanks Sir ji

[@lungfitbodyfit]

So nice of you

[@navnitachaudhuri8963]

Dr yhank you so much it's the first time you have shown us some easy but amazing lung excercise 😊🎉

[@parveenbawa7237]

Thanks Dr. Sahab

[@parkashbarak7588]

Very nice sir

[@jskhasvlog9168]

Nice ji

[@bijaydokania2556]

good video, keep it 👍

[@kirandubey3762]

Very nice information Sirjee thanks

[@lungfitbodyfit]

Most welcome

[@sukhvindersingh8247]

Very good sir

[@anilrajput5930]

Sar apni bahut acche tarike se bataya hai

[@shashidhar2749]

Very very nicely slowly and practically taught. But your videos south indians non hindi speaking fans also watch and like. Hence thoda thoda english words also use and help many others Doctor Ji 🙏🏻👏🏻

[@user-kg3bt7tc5p]

Thanks dr sab

[@farzanashaikh8518]

Nice..

[@deepinsightanjana6284]

Thanks 👍

[@geetarani2927]

Very nice

[@digantjoshi3601]

Excellent

[@manojduhan7644]

Sir very very very very very very thanks 👍👍👍👍🙏🙏🙏🙏 you are great Dr fir se thanks for great and bilkul right 👍👍👍 information ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@narenderchandelia2859]

Super Sir ❤

[@kamlawati1035]

Thank you dr

[@ajeetsinghyadav8653]

Very nice information sir.
Thanks

[@lungfitbodyfit]

So nice of you

[@yashodutt]

Very informative post 🎉

[@lungfitbodyfit]

Glad it was helpful!

[@masoodamodi9161]

Thank you

[@mahendraprasadsingh1148]

Thanks 🎉.

[@aradhanajaiswal5335]

Tq sir

[@rusibhathena744]

Best nice

[@godisone7399]

Very nice Sir ❤

[@surekhakaushik2041]

Thankyou sir

[@jashubharana8395]

Good Information Sir

[@lungfitbodyfit]

So nice of you

[@MangiLal-yj6sx]

Super Dr.sar gi

[@virendrabahadursingh1723]

Yeh sub Pranayam hum purane jamane se karate aa rahe hai sirf via Western countries modified ho kar wapas modern dhang diya gaya 😅 paise bhi kharch karane hoge commercial banane ki koshish Western logon ki 😮..jubki Yoga nahin.Yog.aur Pranayam bina paise kharch kiye prachin kalhi kar rahe.Fir bhi jankariya dene k liye Dhanyavad

[@rahul_dopechest]

Thank You

[@DineshSharma-dt2to]

Very nice beta ji gbu 💓

[@rajeshsinghania4976]

Thanks for sharing a very useful video..
Anulom vilom me thora correction hai..
Nose band karne ke liye we should is right hand only and
Also right nostril should be closed using thumb and left nostril bh ring finger only..

[@upwalabhai1174]

Good morning sir

[@fakirasa320]

Very nice thanks u sir

[@lungfitbodyfit]

Most welcome

[@vaanitoys]

Very informative 🙏🏻🙏🏻🙏🏻 thank you doctor

[@shivajimahindrakar458]

Very nice. Thanks

[@lungfitbodyfit]

Most welcome

[@NonandramSomani]

Good

[@gurmukhsingh4269]

Good information thanks 🙏

[@lungfitbodyfit]

So nice of you

[@PalashBaidya-xf8sp]

Tightness of chest remove after this excercise. I take symbicort 160inh twice daily.

[@nayanasolanki6412]

Thanks

[@satishraikwar9382]

Very nice, sir, thanks .

[@lungfitbodyfit]

Welcome!

[@shyamalahosabettu2618]

🙏🙏

[@swadeshi1952]

Anulom vilom or kapal bharti or bhastrika karo apka liver, lungs, intestine, stomach, brain sab bhadika Kam karenge.
Try it.

[@surendrakumar-sf8lo]

Nice

[@lungfitbodyfit]

Thanks

[@_ahad_shaikh_6900]

Thanks dear sir
❤❤❤❤❤❤

[@lungfitbodyfit]

So nice of you

[@chhaganchoudhary1285]

Thank you sir ❤
But sir it is also perform by initial stage of asthama patient...????? Plz reply me

[@SARDAR_FLEX]

Thnx dr. Mey bhut pershan tah breathing se 😭
Ab me Bilkul perfect hu pta nhi chal rha APKey dhnyawad kesa kru ❤️🙂

[@AlirazaNawaz-gm8rq]

Bhai aapko sinuses ka problem tha kiya exercises se thek hua kiya plz reply me

[@omprakashmishra9250]

VERY NICE INFORMATION SIR.🙏

[@rajanprasad4191]

Good evening sir, sir mujhe chronic cough and allergy hai kripya iska koi ilaj batye

[@sheetalhurnam1982]

Hello Dr, is recommended for patient diagnosed with Pulmonary Fibrosis?

[@BKSuchint]

Sir I am a Asthma patient from the very childhood. Currently, as a motivation for fat loss I'm running for 4 laps a day (approx 3kms). During running I also need to breathe heavily. Is it good for me? I'm doubtful as many say Asthma patients should not do heavy exercises...

[@mohdwaseem2390]

❤❤❤ very good information Thanks sir,👍👍👍

[@anjanidevi8044]

Thank you sir ji 🙏

[@RakhiChauhan7]

Sir mujhe kai sal se hai problm sans ki, tension lene se or rone se he problm or bdh jati h
2020 me nimonia hua tha mujhe lungs me pani bhr gya tha phr mne T. B ka treatment liya proper thik nhi hui phir
Inse ye hmesha k liye thik ho jayega kya

[@anurag7119]

Sir stammering ke liye bhi ye exercise kr sakte hai?

[@vipinanand3514]

सर जी क्या इन एकरसाइज से सी ओ पी डी के पेशेंट को भी फायदा मिलेगा 🙏

[@r.ravishankerjoshijoshi4195]

All these are not required. Do Bhastrika pranayam, Kapal bhati, Anulom vilom and Brahmri pranayam for 25 minutes a day.

[@pranayramteke5431]

Pranayam yoga medidation sab budhha ki den h .aj sab kar rahe hai..bharat budhha k dharti h aur garv h ki hum bhartiya hai ❤...

[@vinitachugani8657]

Does lung physiotherapy really works?
With people who suffer from Broncoestaisis.
Thank you

[@vijaychowdhary8158]

What about vastrika pranamam?

[@AshishKumawat-xp7xm]

Jai hind sir
sir me to morning me 5km ki raaning bhi karti hu fir bhi mujhe ye problem ho jati h ye exrsiz karu kya

[@ShivaniSuri-fs5tz]

nice video but app planet ayurveda se swash kuthar ras le skte hai kynki ye bahut hi achha relief deta hai orpure herbal product include hai isme

[@patelsatish8645]

ILD patients kar sakte he?

[@sumandabas2215]

Sir mujhe raat ko sote time saans lene me problem hoti h . ghabrahat hone lagti h .chest me bharipan ho jata h .pain kahi nhi hota h .bas achanak jee ghabrata h .kya ye exercise work krengi

[@amitaa9598]

Sir shank Baja sakte hai