A tip: every evening before I go to sleep, I write something in my whitebook. It’s a booklet about good things that happened that day and things thar are positive in my life. It’s a nice habit and uplifting to reread in more difficult times.
I do this but for things I DID RIGHT today…. I can always find something good in my days but having love for myself? Outrageous 😮😂 so I’m looking for more thing I did right like if I run and feel things but go anyway I write that I’m so proud of me for doing what I said I would do and not be afraid. Basically have to treat myself like a child again
@@daniellestine2250That’s just a brilliant idea, I do a gratitude journal most nights but writing stuff on what I did right that day even setting myself things to do and being proud etc even if I don’t get them done or have a bad day still loving myself I do so much for my family but never give myself credit… thanks ❤
Went back to work yesterday after my mums stroke. I have to tell you I felt like I was going to pass out numerous times in the day. My balance was off. My symptoms are chronic dizziness and anxiety. I teach students with special needs. So many times in my head I wanted to run out and go home. Same thing this morning I’m shakey dizzy and anxious. Many times my brain keeps trying to tell me it’s something neurological and I keep reminding myself it’s PDP. It’s really hard and I’m literally taking it hour by hour right now. I listen to you every day Dan. Thank you for what you do. ❤️
So grateful to you as always Dan...and all the wonderful, loving, kind supportive, compassionate, incredible souls who frequent your social platforms. We all need more love & understanding....lets keep sharing the solution.., hope & love.💖
100% on the video. There is a lot of good stuff on the Tube but I rarely read the comments because of the fear and negativity. Positivity serves such a better purpose.
Thank you 🙏 I needed this reminder ❤ Yesterday I drove twice as far and held a 45 min conversation with a stranger and when my symptoms came up I reminded myself I’m safe and the next day I wasn’t any more exhausted than normal, and I didn’t have any pain 🎉
I agree. I think your message is best for people who have already progressed somewhat on their "journey" to resolve chronic pain via these methods. There are many other places for those who still have many doubts and are still stuck in "help me fix me" mode. Curable to name one. I appreciate the straightforward approach you use. Right message at the right time.
Great and needed message Dan! We are not in a life-threatening situation once we know our pain is pdp. We are transforming into a lighter , brighter, healthier version of ourselves! That’s a daily reason to be happy and grateful about! If opportunity doesn’t knock on the door yet, let’s build a door! Let’s inspire each other with uplifting insights, wins, lovely experiences and connections and keep this channel a unique reflection of Dan’s personality as well: calm, supportive, reassuring and healing ❤❤❤
@@josiejo117thanks Josie! I agree: love and safety and positive connections must be the focus of this beautiful community ❤! Have a wonderful day!🍀🌷🌺🌸🌼
If your hackles went up (like mine) then you/I needed to hear this message today. Thank you, Dan-the-Man, for keeping it real and keeping us honest and moving forward … safely. ❤
Dan it’s like you say, what you say is what you get, and what you focus on is where you’re headed!!!!♥️For me it’s been about calming my nervous system, which has told my brain that all is very well😘♥️
Absolutely spot on.. I think acceptance and taking responsibility of your symptoms is important taking one day at a time and keeping motivated in your daily life is the key to a good positive mindset during recovery.
Early on I joined a few groups I’d found online that were filled with of what I’d call ‘commiseration chat’. I can say unequivocally leaving them -when I realized they would do nothing to help me move forward but instead keep me stuck-was one of the best things I did.
I’m so in agreement with you Dan as I’ve got triggered with a lot of comments and my self talk and talking to others all the time about my symptoms Let’s all band together and be positive and encourage everyone. Let’s build this community up and be positive regardless what we are going through on the journey of life together 🌸
Hey, Dan. I saw your video on my feed and I wanted to write you a quick message. I haven't been watching you for quite some time now, the reason is good. I've been doing good and I haven't been feeling my problems in a loong time. Back when I was struggling, your videos used to help me out a lot. Like a daily little reminder everything is going to be okay. A small talk with a therapist. I might not watch your videos now but I'll keep being subscribed if it means anything. Thank you for all your videos and thank you for helping out people on a daily basis. It means a lot to us. It really does. :)
ABSOLUTELY BRILLIANT INFORMATION.Listen to this man, he will help us all to be free as a beautiful Bird. Love to you Dan. Thank you for being here each day.xx🌈🫂💜🕊️
YOU ARE ABSOLUTELY CORRECT. I started right off venting about my symptoms but deleted it after hearing what you said. Venting doesn’t solve anything. This is just another area where I’m improving, focusing on positives not negatives. Thank you Btw, here’s a positive: when I feel symptoms I jump in my pool or take a cold shower. The symptoms go away. It’s the distraction…
Between Georgina’s recovery video yesterday and this video today, you knocked it out of the park! I woke up this morning much improved from the day before and now after listening to this video, I know I’ve crossed over some imaginary line. Consistent Courage- YES! THANK YOU DAN!!!!
Wise words as usual Dan. Thank you. I'm not where i want to be yet, but I'm getting there. I'm not where I used be, I'm making progress, we're all progressing. Some quicker than others, thats ok. Keep going people we CAN do it!!
I have a playlist that helps me anchor in positive / happy emotions when I need them.. I play them outloud or singalong in my head ! Some examples: Love My Life - Robbie Williams Happy - Pharrell Williams Hold On - Wilson Phillips It's a Beautiful Day - Michael Buble Walking on Sunshine - Katrina & The Waves Shake if Off - Taylor Swift Music really helps lift me.. And yes - I am showing my age with my choices !! 😁❤
So, helpful Dan. I find that focusing on enjoying life gives me a good day. Reading about how others are improving gives me hope that my symptoms might improve too, and that lifts my spirits. I have a personal mind body therapist. She makes it clear that HOPE is such an important mind set in making progress.
What a good video 📹 👏 this stuff works sweet people i had on Saturday 1 hour no pain sooo happy with that 🎉🎉🎉🎉🎉🎉 had a good weekend walked in the dunes and made a funny video 😀 there is nothing wrong with me i can do this and we all can do this 😁😁😁 ty Dan for this reminder love you always ❤️ 😀 😊 💙 sending much love and a big smile to everybody ❤️ 😊
Yes! Asking for support is one thing and then so is the same ol same ol whining . I just scroll. Stick with the winners not whiners I was told a long time ago. I'm 2 weeks P free! Nothing short of a miracle. And I won't let anyone get in the way of that progress. Selfish? You're dam right. Its where the rubber meets the road.I had to make a decision to believe like you said. I can't fix anyone else..only take care of me. I will support anyone but I will not ENABLE! Big difference. My goal is to graduate from this amazing program! I can pay it forward. Yeah I scroll now bc I see and I'm not going there. That's victim crap. I'm not there anymore bc you showed me a way out. Some call it tough love...idc.. this really works. I'm off everything today. It's a new day with new miracles, or new pain. Its up to me . Thank you for giving me life again. A good life! Like my mantra song says, I can see clearly now the pain is gone.... I'm not broken. I'm safe. Live in the solution not the problem. Huge ty Dan!!!🎉
I notice a lot of the posts are commiserating. At the end of the day, I try to reflect on what i accomplished. It can be very small or insignificant. It might have been a bad day but i got a few things done.
Ive never been triggered by anyone's comments on here. The comments remind me im not alone. We are all on a journey travelling hopefully. Weve all made less than positive comments overtime I bet. But someone will post a response which to me. Promotes hope and encouragement. I see what your saying on other fb groups. Try to give more positive response. But I have left many. To reiterate. No real negativity on here. But sometimes we reach out. Like I did with my daughter last night. Just whst i needed. And i find it here. Never negativity.
Whew, thanks for this video Dan. I struggle with this, as do many of us, but mostly in talking about symptoms too much with my husband. I always try to be positive in spaces like this, because "trauma dumping" on the Internet doesn't help us get better. I see people even in the comments on this video, unhappy with what you shared. I understand the feeling of needing to share struggles, but i feel that there are appropriate avenues for this (close friends, family, therapist, etc) and the internet is almost never the appropriate place. Sometimes when people speak the truth to us or call us out on something, we can feel offended... But i often find that i have that sort of reaction and that leads to the realization that i am the one who needs to change. I learned from a therapist never to comment online or dump emotional texts on someone when i am in an elevated fight or flight state. To breathe for a bit, consider if what I'm going to say is helpful to others or not, and then consider whether my comment adds anything to the conversation or not before i post. Does this help me or others? No? Then i don't post. It takes practice. ❤️ My positive pdp/tms comment: i am 35 weeks pregnant, and mind body/neuroplasticity principles have changed my life and my experience of pregnancy. I hear Dan's voice in my mind when i begin to go down negative paths, and the other day my brain automatically switched tracks into a positive and hopeful pathway without me needing to direct it. Keep going everyone. I dont know when, but you dreams really will come true!
For people who r scared I was just few days ago in same boat it’s an up and down experience for sure. U need to calm your nerves and feel safe and tge key to it really is accepting most of the time you have TMS u can get to this acceptance through looking at vids like tanner Mc somebody on utube they are more specific on tools to calm and have belief u r TmS person, just trust it’s TmS. Then u must do everything to calm ur nerves. Walk dance excercise go get ice cream. Hug ur dog hug ur baby be kind to urself. And u will reach a place an acceptance. I’m at that place now thanks to Georgina story just posted by Dan. Dan is a tool but u must do the work use other tools too to get to where u need to be that’s acceptance u have TMS that’s when the fear truly goes away. ❤
There is no doubt that fear makes my symptoms worse. Terror is a better way to describe it. The terror, emotional anguish, worries, high anxiety is way worse than the symptoms. I focus on reducing fear and creating a safe mindset. The mindset of fear is my challenge not only for the backpain but for my overall wellbeing in life. Thanks Dan. Your daily coaching is very helpful. The success stories big help too. Jose's story from Australia is almost identical to mine. Gives me great hope that if someone's recovery from a situation so identical to mine can be attained, then so can I. Grateful for all you do and I wish everyone recovery from the fear that so many of us are learning to achieve❤🙏
When I was on the cfs reddit, my symptoms got a lot worse. That place is an echo chamber of doom. Also wondering if there were any free group chats I could join?
Hi Dan, first thanks for what you are doing you are my best support. i have CFS and terrible neck pain. I read a lot of books about TMS and seen probably all of your videos. I think my biggest problems is to be afraid of being better not because i dont want to but because i am afraid of flustration when it comes back… can you give me any advice? Thanks!
I understand your intention with this video. However, I am not sure that I agree. It seems a little like toxic positivity which I think can potentially increase pain and symptoms. In life there needs to be balance. Sometimes if we only focus on the positives we can fail to acknowledge our more negative emotions. Likewise, too much emphasis on the negative means we are missing little sparks of joy. Living with chronic pain is such an isolating experience, finding a community of people who can understand is a blessing. Sometimes in order to feel safety in our body, encouraging words or reassurance from others who can understand and relate can lift our spirits. As humans the ability to connect with others in meaningful ways is crucial, we aren't meant to do things in isolation. Sometimes we need to purge the negativity in order to move toward feelings of empowerment and safety. Moving from fear to safety is not a straight road, often it can be a long and winding road filled with fear,panic, confusion, isolation, frustration, anger and a myriad of other emotions. Talking about these expressions of pain can be necessary in finding our way out of the darkness.
Think Dan is on the same page as you ! Balance is key and he wants to keep a healthy balance on his channel.. I have expressed sad experiences in the past here and was never banned for that.. you get positive feedback and then move on. Only my idea, not THE Truth! Wishing you a happy healing ❤️🩹
A tip: every evening before I go to sleep, I write something in my whitebook. It’s a booklet about good things that happened that day and things thar are positive in my life. It’s a nice habit and uplifting to reread in more difficult times.
I do this but for things I DID RIGHT today…. I can always find something good in my days but having love for myself? Outrageous 😮😂 so I’m looking for more thing I did right like if I run and feel things but go anyway I write that I’m so proud of me for doing what I said I would do and not be afraid. Basically have to treat myself like a child again
@@daniellestine2250That’s just a brilliant idea, I do a gratitude journal most nights but writing stuff on what I did right that day even setting myself things to do and being proud etc even if I don’t get them done or have a bad day still loving myself
I do so much for my family but never give myself credit… thanks ❤
Fear isn't bad, it just is. I am focusing on how to have a good relationship with my emotions.
💕
Went back to work yesterday after my mums stroke. I have to tell you I felt like I was going to pass out numerous times in the day. My balance was off. My symptoms are chronic dizziness and anxiety. I teach students with special needs. So many times in my head I wanted to run out and go home. Same thing this morning I’m shakey dizzy and anxious. Many times my brain keeps trying to tell me it’s something neurological and I keep reminding myself it’s PDP. It’s really hard and I’m literally taking it hour by hour right now. I listen to you every day Dan. Thank you for what you do. ❤️
Sorry if I'm rude but you're kinda sharing fear for me. Take care, I'm sure you can do it. Keep strong ❤
Not sure how much m sharing fear ❤️
So grateful to you as always Dan...and all the wonderful, loving, kind supportive, compassionate, incredible souls who frequent your social platforms. We all need more love & understanding....lets keep sharing the solution.., hope & love.💖
100% on the video. There is a lot of good stuff on the Tube but I rarely read the comments because of the fear and negativity. Positivity serves such a better purpose.
Courage is being scared to death and saddling up anyway. That's my motto. Boom. Have a great day, everyone. John Wayne.
Great motto Tina! Have a lovely Monday ❤️
So true, feel the fear and do it anyway. ❣
Thank you 🙏 I needed this reminder ❤
Yesterday I drove twice as far and held a 45 min conversation with a stranger and when my symptoms came up I reminded myself I’m safe and the next day I wasn’t any more exhausted than normal, and I didn’t have any pain 🎉
I agree. I think your message is best for people who have already progressed somewhat on their "journey" to resolve chronic pain via these methods. There are many other places for those who still have many doubts and are still stuck in "help me fix me" mode. Curable to name one. I appreciate the straightforward approach you use. Right message at the right time.
Great and needed message Dan!
We are not in a life-threatening situation once we know our pain is pdp. We are transforming into a lighter , brighter, healthier version of ourselves!
That’s a daily reason to be happy and grateful about!
If opportunity doesn’t knock on the door yet, let’s build a door!
Let’s inspire each other with uplifting insights, wins, lovely experiences and connections and keep this channel a unique reflection of Dan’s personality as well: calm, supportive, reassuring and healing ❤❤❤
Love reading your insights, perspective...this is a very optimistic & encouraging, supportive group...and let's keep sharing the love.❤
@@josiejo117thanks Josie! I agree: love and safety and positive connections must be the focus of this beautiful community ❤!
Have a wonderful day!🍀🌷🌺🌸🌼
Hi Inge hope the sun is shining in France ☀️ Wishing you a lovely positive day 🌺🌸❤️
Beautiful said as always love you so much Inge ♥️ 😘 🌷 💕 ❤️
@@LilyOscar333thanks sweet Lily! Yes the sun is out here! Wishing you a happy day too❤
If your hackles went up (like mine) then you/I needed to hear this message today.
Thank you, Dan-the-Man, for keeping it real and keeping us honest and moving forward … safely. ❤
Dan it’s like you say, what you say is what you get, and what you focus on is where you’re headed!!!!♥️For me it’s been about calming my nervous system, which has told my brain that all is very well😘♥️
Absolutely spot on.. I think acceptance and taking responsibility of your symptoms is important taking one day at a time and keeping motivated in your daily life is the key to a good positive mindset during recovery.
Yes!
Early on I joined a few groups I’d found online that were filled with of what I’d call ‘commiseration chat’. I can say unequivocally leaving them
-when I realized they would do nothing to help me move forward but instead keep me stuck-was one of the best things I did.
So lucky to have you in my corner Dan. You’re an inspiration and an integral part of my recovery. Thank you so much🐸 Greetings from Cath in Australia
We are truly blessed!
We sure are blessed ❤🙏
I’m so in agreement with you Dan as I’ve got triggered with a lot of comments and my self talk and talking to others all the time about my symptoms
Let’s all band together and be positive and encourage everyone. Let’s build this community up and be positive regardless what we are going through on the journey of life together 🌸
Yes!
Hey, Dan. I saw your video on my feed and I wanted to write you a quick message. I haven't been watching you for quite some time now, the reason is good. I've been doing good and I haven't been feeling my problems in a loong time. Back when I was struggling, your videos used to help me out a lot. Like a daily little reminder everything is going to be okay. A small talk with a therapist. I might not watch your videos now but I'll keep being subscribed if it means anything. Thank you for all your videos and thank you for helping out people on a daily basis. It means a lot to us. It really does. :)
ABSOLUTELY BRILLIANT INFORMATION.Listen to this man, he will help us all to be free as a beautiful Bird. Love to you Dan. Thank you for being here each day.xx🌈🫂💜🕊️
YOU ARE ABSOLUTELY CORRECT. I started right off venting about my symptoms but deleted it after hearing what you said. Venting doesn’t solve anything. This is just another area where I’m improving, focusing on positives not negatives. Thank you
Btw, here’s a positive: when I feel symptoms I jump in my pool or take a cold shower. The symptoms go away. It’s the distraction…
Between Georgina’s recovery video yesterday and this video today, you knocked it out of the park! I woke up this morning much improved from the day before and now after listening to this video, I know I’ve crossed over some imaginary line. Consistent Courage- YES! THANK YOU DAN!!!!
Wise words as usual Dan. Thank you.
I'm not where i want to be yet, but I'm getting there. I'm not where I used be, I'm making progress, we're all progressing. Some quicker than others, thats ok. Keep going people we CAN do it!!
🙏🏼❤️
Well said Dan 👏 Focus on the positive, can do attitude..courage is contagious.. love it 💕Have a lovely happy positive day Dan and everyone. ❤
I have a playlist that helps me anchor in positive / happy emotions when I need them.. I play them outloud or singalong in my head ! Some examples:
Love My Life - Robbie Williams
Happy - Pharrell Williams
Hold On - Wilson Phillips
It's a Beautiful Day - Michael Buble
Walking on Sunshine - Katrina & The Waves
Shake if Off - Taylor Swift
Music really helps lift me.. And yes - I am showing my age with my choices !! 😁❤
Ellie that is so true ..Love my uplifting playlists .. music 🎶 is soo 💃🏿 good for the soul .❤ Walking on Sunshine is also on one of my playlists ☺️
❤❤❤
@LilyOscar333 ❤❤❤
Love that song. I just sang the part I know yesterday. 🥰
@@marieleak8731 ❤❤❤
41k , what a Positive number Dan😜!! Keep going and thank you❤👏👏👏
Thanks for noticing!!! I appreciate the constant encouragement. You are appreciated.
So, helpful Dan. I find that focusing on enjoying life gives me a good day. Reading about how others are improving gives me hope that my symptoms might improve too, and that lifts my spirits. I have a personal mind body therapist. She makes it clear that HOPE is such an important mind set in making progress.
What a good video 📹 👏 this stuff works sweet people i had on Saturday 1 hour no pain sooo happy with that 🎉🎉🎉🎉🎉🎉 had a good weekend walked in the dunes and made a funny video 😀 there is nothing wrong with me i can do this and we all can do this 😁😁😁 ty Dan for this reminder love you always ❤️ 😀 😊 💙 sending much love and a big smile to everybody ❤️ 😊
Love it Lenneke .. have a great day ❤
Thanks sweetheart ❤@LilyOscar333
Yeaaaaahhh Lenneke 🎉🎉🎉🎉🎉
Love and Smiles back. 💖
Lots of painfree- hours coming your way Lenneke!❤🎉🎉🎉this was a big 🥇 win, bravo 👏 👏👏👏👍😄
I like that: “lighter, brighter” version of ourselves ❤!
Yes! Asking for support is one thing and then so is the same ol same ol whining . I just scroll. Stick with the winners not whiners I was told a long time ago. I'm 2 weeks P free! Nothing short of a miracle. And I won't let anyone get in the way of that progress. Selfish? You're dam right. Its where the rubber meets the road.I had to make a decision to believe like you said. I can't fix anyone else..only take care of me. I will support anyone but I will not ENABLE! Big difference. My goal is to graduate from this amazing program! I can pay it forward. Yeah I scroll now bc I see and I'm not going there. That's victim crap. I'm not there anymore bc you showed me a way out. Some call it tough love...idc.. this really works. I'm off everything today. It's a new day with new miracles, or new pain. Its up to me . Thank you for giving me life again. A good life!
Like my mantra song says, I can see clearly now the pain is gone....
I'm not broken. I'm safe. Live in the solution not the problem. Huge ty Dan!!!🎉
Great message…..safety is so crucial in our lives❤
I notice a lot of the posts are commiserating. At the end of the day, I try to reflect on what i accomplished. It can be very small or insignificant. It might have been a bad day but i got a few things done.
Ive never been triggered by anyone's comments on here. The comments remind me im not alone. We are all on a journey travelling hopefully. Weve all made less than positive comments overtime I bet. But someone will post a response which to me. Promotes hope and encouragement.
I see what your saying on other fb groups. Try to give more positive response. But I have left many.
To reiterate. No real negativity on here. But sometimes we reach out. Like I did with my daughter last night. Just whst i needed. And i find it here. Never negativity.
Whew, thanks for this video Dan. I struggle with this, as do many of us, but mostly in talking about symptoms too much with my husband. I always try to be positive in spaces like this, because "trauma dumping" on the Internet doesn't help us get better. I see people even in the comments on this video, unhappy with what you shared. I understand the feeling of needing to share struggles, but i feel that there are appropriate avenues for this (close friends, family, therapist, etc) and the internet is almost never the appropriate place.
Sometimes when people speak the truth to us or call us out on something, we can feel offended... But i often find that i have that sort of reaction and that leads to the realization that i am the one who needs to change.
I learned from a therapist never to comment online or dump emotional texts on someone when i am in an elevated fight or flight state. To breathe for a bit, consider if what I'm going to say is helpful to others or not, and then consider whether my comment adds anything to the conversation or not before i post. Does this help me or others? No? Then i don't post. It takes practice. ❤️
My positive pdp/tms comment: i am 35 weeks pregnant, and mind body/neuroplasticity principles have changed my life and my experience of pregnancy. I hear Dan's voice in my mind when i begin to go down negative paths, and the other day my brain automatically switched tracks into a positive and hopeful pathway without me needing to direct it. Keep going everyone. I dont know when, but you dreams really will come true!
For people who r scared I was just few days ago in same boat it’s an up and down experience for sure. U need to calm your nerves and feel safe and tge key to it really is accepting most of the time you have TMS u can get to this acceptance through looking at vids like tanner Mc somebody on utube they are more specific on tools to calm and have belief u r TmS person, just trust it’s TmS.
Then u must do everything to calm ur nerves. Walk dance excercise go get ice cream. Hug ur dog hug ur baby be kind to urself. And u will reach a place an acceptance. I’m at that place now thanks to Georgina story just posted by Dan. Dan is a tool but u must do the work use other tools too to get to where u need to be that’s acceptance u have TMS that’s when the fear truly goes away. ❤
Yes Dan ! It's key to take a look at the ways we communicate including body language :)
Thank Dan! So true thank you so much for your encouragement!
There is no doubt that fear makes my symptoms worse. Terror is a better way to describe it. The terror, emotional anguish, worries, high anxiety is way worse than the symptoms. I focus on reducing fear and creating a safe mindset. The mindset of fear is my challenge not only for the backpain but for my overall wellbeing in life. Thanks Dan. Your daily coaching is very helpful. The success stories big help too. Jose's story from Australia is almost identical to mine. Gives me great hope that if someone's recovery from a situation so identical to mine can be attained, then so can I. Grateful for all you do and I wish everyone recovery from the fear that so many of us are learning to achieve❤🙏
Thanks Dan, so good what you have talking about in this video. Where you put your focus on?
Be aware!!!!❤
Good reminder
When I was on the cfs reddit, my symptoms got a lot worse. That place is an echo chamber of doom. Also wondering if there were any free group chats I could join?
Hi Dan, first thanks for what you are doing you are my best support. i have CFS and terrible neck pain. I read a lot of books about TMS and seen probably all of your videos. I think my biggest problems is to be afraid of being better not because i dont want to but because i am afraid of flustration when it comes back… can you give me any advice? Thanks!
I addressed this very question a couple weeks ago. Watch this. czcams.com/video/phoOq_E6Z_s/video.html
Thanks Dan ❤️
much needed thank you
Awesome
I understand your intention with this video. However, I am not sure that I agree. It seems a little like toxic positivity which I think can potentially increase pain and symptoms. In life there needs to be balance. Sometimes if we only focus on the positives we can fail to acknowledge our more negative emotions. Likewise, too much emphasis on the negative means we are missing little sparks of joy.
Living with chronic pain is such an isolating experience, finding a community of people who can understand is a blessing. Sometimes in order to feel safety in our body, encouraging words or reassurance from others who can understand and relate can lift our spirits. As humans the ability to connect with others in meaningful ways is crucial, we aren't meant to do things in isolation. Sometimes we need to purge the negativity in order to move toward feelings of empowerment and safety. Moving from fear to safety is not a straight road, often it can be a long and winding road filled with fear,panic, confusion, isolation, frustration, anger and a myriad of other emotions. Talking about these expressions of pain can be necessary in finding our way out of the darkness.
Think Dan is on the same page as you ! Balance is key and he wants to keep a healthy balance on his channel.. I have expressed sad experiences in the past here and was never banned for that.. you get positive feedback and then move on.
Only my idea, not THE Truth!
Wishing you a happy healing ❤️🩹
@@Inge508 Thanks for your response! 😊
Thank you, Dan, for this helpful impulse for thought.
Again, thanks for another uplifting video. Question: can asthma be TMS? I’m hoping it can so I can heal it 😊
Yup I’ve definitely heard that! Of course be safe, take meds as needed, but it can definitely be improved or cured.
@@Planty-Mandy thank you 🤩
👏👏👏
❤
Is internal vibration from TMS?
I love my body!
Where do I go to see the recovery stories?
PainFreeYouSuccess.com - over 70 of them.
@@PainFreeYou Thank you.
💯
❤❤❤❤