HOW TO USE GUM FOR A BETTER JAWLINE AND FACIAL STRUCTURE | Tongue Chewing | Jorge Fernando

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  • čas přidán 7. 05. 2022
  • People have started to learn about 'Mewing' and chewing gum for an improved jawline and facial structure. I often find people miss out on the benefits of tongue chewing! In this video I describe what tongue chewing is and the possible benefits.
    Disclaimer: The information in this video comes from Dr. Mike Mews teachings as well as anecdotal evidence from other individuals as well as my own.
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    Leave me a comment or come over to my Instagram to tell me what else you would like to see!
    Instagram: / jorgefleitao
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    Products used in video:
    -Falim Gum: amzn.to/3kWCsMd
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    Channel mentioned in the video:
    Orthotropics: / orthotropics @Orthotropics
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    Feel free to watch this video at 1.5 speed for faster information consumption!
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    Music (Epidemic Sound): www.epidemicsound.com/campaig...
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    If you enjoy men's hair, beard and grooming, and lifestyle content then stick around by not forgetting to subscribe and like my video!
    #TongueChewing #Mewing #Jawline

Komentáře • 737

  • @ricardoguimaraes1167
    @ricardoguimaraes1167 Před 2 lety +2713

    Thanks for teaching me how to chew gum bro

  • @TheShubLub
    @TheShubLub Před rokem +481

    1:40 video gets to the point

  • @kevinvz5387
    @kevinvz5387 Před rokem +246

    Bro i misread "Gum" and i was so confused 💀

  • @gbzedaii3765
    @gbzedaii3765 Před rokem +148

    Video starts at 3:08

  • @angelsandocean2853
    @angelsandocean2853 Před rokem +268

    Works 100%. I am 56, overweight but I use chewing gum for years to relieve my trigeminal nerve.. guess what? My jawline is perfect despite being overweight

    • @Catarino67
      @Catarino67 Před rokem +5

      That’s really nice 👍🏻👌🏻

    • @Blinkers2007GameDev
      @Blinkers2007GameDev Před 7 měsíci +4

      Does mastic gum help if I chew 2 hours a day? Please help

    • @angelsandocean2853
      @angelsandocean2853 Před 7 měsíci +1

      @@Blinkers2007GameDev I don't know. I am buying any gum with xylitol because it prevents cavities. There was research on that. Now xylitol is added to majority of babies/toddlers toothpaste

    • @angelsandocean2853
      @angelsandocean2853 Před 7 měsíci +3

      Another thing.. genetically my younger sister and my mother both have heavy double chins.. I don't have that problem for some reason could be the gum.. who knows

    • @ahmedaltrkii8184
      @ahmedaltrkii8184 Před 5 měsíci +1

      Does it by any chance also increase muscle in the jawline?

  • @strangers99172
    @strangers99172 Před rokem +123

    video starts from 3:02

  • @tsanzji90
    @tsanzji90 Před rokem +53

    Giga chad, your presence has made me stronger.

    • @MasteryOrder
      @MasteryOrder Před rokem +1

      If mastery and masculinity are subjects that interest you, I invite you to explore the videos shared on the Mastery Order Channel to challenge yourself with some ideas about manhood and to become the kind of man you would admire and look up to.
      We can only better ourselves together, as men among men, so I invite you to use what I share and, of course, share your own opinions so that others can benefit from them as well.
      Looking forward to your points of view.
      All the best to you!

  • @whitneyangelie3682
    @whitneyangelie3682 Před 2 lety +656

    This is the same idea as this spoon exercise I came up with where I put the ladle part of the spoon upside down against my pallet and push the back of my tongue up against it until the spoon is firmly pushed against my pallet. I just hold the spoon in place with my tongue for 10-15 seconds per rep (while holding the handle with my hand) And you can really feel the muscles working this way!

    • @mouse_thakur
      @mouse_thakur Před 2 lety +8

      good idea

    • @whitneyangelie3682
      @whitneyangelie3682 Před 2 lety +39

      @@mouse_thakur Yea I like it cuz it’s like weight lifting for your tongue lol that added resistance makes the muscles work harder.

    • @throngus6128
      @throngus6128 Před 2 lety +20

      ill use this so i dont waste gum lol

    • @howtobecometoolkit
      @howtobecometoolkit Před rokem +6

      how many reps did you do?

    • @whitneyangelie3682
      @whitneyangelie3682 Před rokem +31

      @@howtobecometoolkit I do a lot actually. Like if I’m relaxing just watching tv I’ll just sit there w the spoon and do like 30 of them until I feel my tongue muscles fatigue a bit. Just after doing that one session I’ll feel my tongue wanting to automatically go into that mewing position afterwards. I try to do it everyday and it makes a huge difference.

  • @davidjohn184
    @davidjohn184 Před rokem +107

    Thank you jesus you always helps me

  • @bizznick444joe7
    @bizznick444joe7 Před rokem +111

    Being a 35 year old man I remember back in the 90s chewing gum was a big thing much more than nowadays. Maybe that is why lot of guys in the 90s had good jawlines?

  • @drittevercetti
    @drittevercetti Před 2 lety +399

    I was using Falım gums (which are from Turkey) to do jaw exercises (especially the one that you have -with mastic gum flavour, which is the hardest of these gums -yes, there are other flavours too). What a nice coincidence :)

    • @hannibalburgers477
      @hannibalburgers477 Před rokem +2

      How many use in one go? I use 3 of them, but three of them is hard as 6 regular gum

    • @samethakangulmez1154
      @samethakangulmez1154 Před rokem +3

      Man, I know that gums. That gums are hard as a rock at the beginning. You will harm your teeth mate use something else instead.

    • @voxil7930
      @voxil7930 Před rokem +1

      Chin kasi cikti mi aga

    • @eziorsuki9735
      @eziorsuki9735 Před rokem

      @Zack how are they called or can u link the sauce? i cant find them on amazon

    • @Blinkers2007GameDev
      @Blinkers2007GameDev Před 7 měsíci

      Same! Mastic gum 2 Hours a day should work

  • @-hawkeditz12-
    @-hawkeditz12- Před rokem +239

    I'm so glad to be on self-inprovement at 17, I started a 16 and really the earlier you start things like working out or mewing the better, I could literally improve my jawline in like a month because your body at that age is still developing

    • @JezusC
      @JezusC Před rokem

      I just picture you on all fours meowing like a cat you're still a little baby, your balls ain't dropped yet bud. Just try to change your own diaper first, before going to harder things alright? I don't want you to hurt yourself

    • @-hawkeditz12-
      @-hawkeditz12- Před rokem +1

      @@JezusC How are you this much of a loser

    • @karikatuur8664
      @karikatuur8664 Před rokem +17

      get help

    • @-hawkeditz12-
      @-hawkeditz12- Před rokem +6

      @@karikatuur8664 Me?

    • @yvar02
      @yvar02 Před rokem +24

      @@-hawkeditz12- Imagine thinking that mewing and chewing will change your bones.. your jawline is improving because that's what happens to every 16 year old. do you think a baby is mewing to get a better jawline too? no, he just grows up his bones get bigger. you can't grow bones by chewing or putting your tongue on the roof of your mouth.
      There is no scientific evidence to support the claim that mewing gives you a better jawline and facial structure. however there is scientific evidence that suggests that chewing gum has many risks and little to no benefits. chewing gum might increase your jaw muscle strenght but that doesn't change the shape of your jaw. the only way to get a better looking jawline is having good genetics and having a low body fat percentage.
      You can compare mewing to posture. when you stand up straight and fix your bad posture you will appear taller, but you are not actually taller.
      I understand that you're only 17 and don't have a fully developed brain yet, so you think what a youtuber is saying has more value compared to multiple scientists. the only reason those mewing and chewing videos are so popular is because young guys are insecure and older guys can make money off of them.
      have you ever had braces? you know the pain you get from wearing them? if mewing worked you would feel this same pain, but you don't. the only difference from mewing people show in transformation pics are angles, lighting, bf% and puberty.

  • @literallypatrickbatemen
    @literallypatrickbatemen Před rokem +284

    Seeing Jesus chew gum is something I never knew I needed

  • @I_Ace
    @I_Ace Před 2 lety +39

    Very helpful video I was looking for a video that provided a better explanation. Thanks👍

  • @STATFANs
    @STATFANs Před 2 lety +42

    man this vid was a BANGER 🔥🔥🔥 def need gum part 2

  • @pugstriker
    @pugstriker Před 2 lety +19

    I'm going to follow you for more male advice on beauty and self care keep it up!

  • @JoeOracoy
    @JoeOracoy Před rokem +11

    The first rule of Gum Club is: you do not talk about Gum Club. Good tutorial bro. Always want to have jawlines haha! Wish me luck!

  • @heartrobber7
    @heartrobber7 Před 2 lety +26

    That's really useful
    thanks....

  • @willcookmakeup
    @willcookmakeup Před 2 měsíci

    You could literally make a 5 hour long video talking about how paint dries and I'd watch every second. No joke, you're legitimately one of the most beautiful human beings I've ever seen in my life

  • @j0h4ns
    @j0h4ns Před rokem +22

    This is kind of funny because I've always been a big fan of chewing gum, but when I went to class I had to hide it because it was forbidden so I always did this subconsciously so that the teachers wouldn't find out that I had a piece of gum.

  • @blobrios8605
    @blobrios8605 Před rokem +2

    Daily Reminder to get in the word of God❤️

  • @soprano9620
    @soprano9620 Před 4 měsíci +1

    bro is majestic

  • @ningombamthamson8709
    @ningombamthamson8709 Před rokem +16

    Thanks Jesus for teaching me how to chew gum

  • @skaze999
    @skaze999 Před rokem +1

    Luv your content 🇨🇦 just keep uploading

  • @kgm_cpt
    @kgm_cpt Před 5 měsíci

    bro, i needed ur advice in my life .

  • @bynlb
    @bynlb Před rokem +16

    This is the first video where I hear you have to actually make pressure with your tongue while mewing , most of them say you just have to rest your tongue on your palate.

  • @richdwayneadamdelacruz7633
    @richdwayneadamdelacruz7633 Před 2 lety +67

    I might try to do these.. Thanks Jorge!!

    • @jorgefleitao
      @jorgefleitao  Před 2 lety +7

      Let me know how you find it!

    • @richdwayneadamdelacruz7633
      @richdwayneadamdelacruz7633 Před 2 lety +8

      @@jorgefleitao I will.. Thanks for responding oh my.. Your channel really inspired me to move myself to improve!

    • @TrillionaireTopG
      @TrillionaireTopG Před 2 lety +1

      @@richdwayneadamdelacruz7633 how’d it go

    • @richdwayneadamdelacruz7633
      @richdwayneadamdelacruz7633 Před rokem +4

      @@TrillionaireTopG It does work... Kinda makes your jaw tired but maybe try to do it in intervals.

    • @mlajdksbfksmdnx5165
      @mlajdksbfksmdnx5165 Před rokem +1

      @@richdwayneadamdelacruz7633 how many time should i do it

  • @aniruddhahebli1909
    @aniruddhahebli1909 Před 2 lety +3

    I needed this from u

  • @abhiroopmanana1035
    @abhiroopmanana1035 Před rokem +3

    Bro won the genetics game.

  • @AlexanderDemergis
    @AlexanderDemergis Před 2 lety +100

    Just ordered a gum called "stronger gum" which is a vitamin K and D3 mint gum that is hard and lasts for hours for this same reason

  • @guilleguille8959
    @guilleguille8959 Před rokem

    He is so perfect. Looks like a miguel angel paint ... i love him

  • @ycwarriorshorts
    @ycwarriorshorts Před 2 lety +6

    You look like zayn malik brother ❤️ love your style

  • @DylanOle
    @DylanOle Před 4 měsíci

    Appreciate this bro

  • @loicbrighton7957
    @loicbrighton7957 Před 2 lety +2

    Nice tips! Didn't know about hard gum neithet about this technique. Btw, are you Brazilian?

  • @jBaO493
    @jBaO493 Před rokem +59

    Damn, I dont really chew gum that often (not even when I was small), but I do remember always playing around with the gum like this!
    Maybe that's why my jaw isnt as bad as it could be considering how stuffed my nose always is

  • @cheaboy100
    @cheaboy100 Před 2 lety +5

    Jorge! Can you post a video on how to have clear face...

  • @Sagar-pe1xq
    @Sagar-pe1xq Před 2 lety +4

    Jorge how to get clear skin please make a video on it

  • @elijahjustinobligacion3574

    Giga chad teaching us how to chew?!? I’m interested

  • @ndncrypto6852
    @ndncrypto6852 Před 2 lety +2

    Do we roll the ball of chewing gum using our tongue and the roof of our mouth?

  • @nist6658
    @nist6658 Před rokem +6

    Thanks for info Jesus

  • @OfficialZerv
    @OfficialZerv Před rokem

    Holy dude! Thank you!

  • @rex-ch5zi
    @rex-ch5zi Před rokem +1

    Bro looks fantastic

  • @Justme-jp8ih
    @Justme-jp8ih Před rokem +21

    These Falim gums are the best gums for jaw exercise!

  • @rr-mt9np
    @rr-mt9np Před rokem

    Awesome video

  • @LoLelfy
    @LoLelfy Před rokem

    Brilliant dude, thx

  • @elsollandscaping1218
    @elsollandscaping1218 Před rokem +1

    I feel the power thanks for tip

  • @BelieveHopeLove
    @BelieveHopeLove Před 7 měsíci

    love your long hair, beard, cheekbones eyebrows

  • @NEXTLEVELHEALTHwithTim
    @NEXTLEVELHEALTHwithTim Před 4 měsíci +1

    I can vouch that using this technique helped me a lot with my mewing. Easier to get my tongue into the right posture

    • @joseh7612
      @joseh7612 Před 3 měsíci

      Do you push your tongue backwards towards your throat or forwards (when doing this gum trick) and how do many reps per set do you do? Also how many sets per day do you do

  • @average-jojo-enjoyer
    @average-jojo-enjoyer Před rokem

    Damn, never would have guessed this exercise. Thx

  • @Ghoop3
    @Ghoop3 Před 2 lety +4

    Hey Jorge I was wondering if you take any supplements aswell?

  • @ovesarora1k
    @ovesarora1k Před 11 měsíci

    Thank you so much sir ❤

  • @jeremiahmarkusmedia6915
    @jeremiahmarkusmedia6915 Před 7 měsíci

    Sweet video Jorge. So is your mouth supposed to be closed while doing this? And teeth touching ?

  • @salahuddinkruger8035
    @salahuddinkruger8035 Před rokem

    Bro's majestic

  • @Stayhard777
    @Stayhard777 Před 4 měsíci +4

    Damn bro's beautiful

  • @pranjaldewangan5234
    @pranjaldewangan5234 Před 2 lety +3

    Please make video how to remove sun tan🙏🙏

  • @creepykillu
    @creepykillu Před rokem

    Thanks bro!

  • @proton580
    @proton580 Před rokem +1

    thank you so much

  • @xen1868
    @xen1868 Před 7 měsíci +1

    I chew on my left 90% of the time cause of tooth pain I never got solved, i've started chewing on my right to balance my massaters and its been great

  • @IWishIDidntExist2333
    @IWishIDidntExist2333 Před rokem

    Thank you, Jesus!

  • @derekxavier220
    @derekxavier220 Před rokem

    I feel the work out

  • @jaklair
    @jaklair Před rokem

    thenks vro
    Godspeed!!!

  • @lyaa.a6870
    @lyaa.a6870 Před rokem

    Thank you soooooooooo soooo muchhhhhh❤️❤️❤️

  • @juanmontero883
    @juanmontero883 Před rokem

    Thanks bro, It should be hard to show all this images but someone had to explain it haha

  • @Lavoura
    @Lavoura Před 4 měsíci

    i just use the gum from my local grocery store- it works perfect! i just drink some water on the gum for it too become a bit harder then do what you said.

  • @tolgaayyldz6841
    @tolgaayyldz6841 Před rokem +8

    5:48 falım gum is turkish product and you chewing Mastic gum aroma one other ones more aromatic than this one. they have mixed fruit,baking soda (for whiter tooth), Strawberry, mint , Watermelon, forest fruits and the mastic gum aroma ones but all of them have no sugar

    • @balobaren
      @balobaren Před rokem

      mastic gum is not falim gum, true mastic gum is much thougher than falim gum

    • @tolgaayyldz6841
      @tolgaayyldz6841 Před rokem +1

      @@balobaren i say aroma look at it again

  • @SigmaAlpha3295
    @SigmaAlpha3295 Před 2 lety +4

    Thanks! 💪🏻🇵🇭

  • @sahilsaksena3199
    @sahilsaksena3199 Před rokem +91

    Guys have realistic expectations with mewing and all these habits. Its most beneficial when you're as young as 6 years old. Once you're 16 or older you're probably gonna have miniscule results ( puberty and weightloss will be bigger contributers ) and after 25 it's gonna be even more insignificant. You sure as hell won't go from having no jawline to looking like this guy, and implying that is obviously exploiting your genetics for views. No disrespect here, he's still teaching good habits. Y'all should still mew cos it's just healthy. While results are not guaranteed, it's better than not mewing and making things worse.

    • @hellohello7629
      @hellohello7629 Před rokem

      true at 6 years old it's beneficial but at 16 it's beneficial too

    • @fjl8chels36
      @fjl8chels36 Před rokem +1

      I’m 20 years old. Have only just discovered mewing but already have a good jaw and facial structure. Therefore as my genetics are pretty good can I still not expect to make good gains in my early 20s.

    • @SplashIs_
      @SplashIs_ Před rokem +11

      ​@@fjl8chels36 You'll still get results itll just take longer compared to somone who started early.

    • @protoman1214
      @protoman1214 Před rokem +19

      I have to respectfully disagree. I just recently saw a video where a man in his mid twenties had dramatic change with consistent mewing/chewing, and posture exercises. More importantly he didn’t lose any significant weight so it was mostly attributed to these habits.
      But to be fair he explained he had a diet of very soft foods to begin with. Still, it was so impressive

    • @KAKASHl69
      @KAKASHl69 Před rokem +2

      @@protoman1214 title or link?

  • @rajnish_og
    @rajnish_og Před 10 měsíci

    Love from India🇮🇳

  • @unnamedweirdo3804
    @unnamedweirdo3804 Před 5 měsíci +2

    Accidentally swallowed my gum after doing this for a bit. It still had full flavor. :(

  • @EriPages
    @EriPages Před 4 měsíci

    True.

  • @Lykkos29
    @Lykkos29 Před 4 měsíci

    sometimes eating thick dry meat is good too, it forces you to chew for a prolonged time and after that, I feel how the muscles of my mouth get hard and tired

  • @yan.mark19
    @yan.mark19 Před rokem +1

    Falim gums are hard which make them best exercising gum in my opinion 👍

  • @tsuchus
    @tsuchus Před 2 lety +4

    is it fine if i combine 2 normal chewing gum together instead of buying something made hard

    • @hezareax
      @hezareax Před 2 lety +1

      it wont make a difference

  • @rash8835
    @rash8835 Před rokem

    bro the side view and the front view of his face damn bor looks like god to me

  • @sajibmondal539
    @sajibmondal539 Před 2 lety +2

    Love you bro.🇮🇳🇮🇳🇮🇳

  • @shre_yas
    @shre_yas Před 2 měsíci

    Hey i am confused do i have to press it with tounge mean applying pressure with the whole tounge or just make that Particular shape of chewing gum by the tip of the tounge?

  • @kubilay4265
    @kubilay4265 Před rokem +1

    bruh i literally got shocked when i see that the gum u are using is falım ahahahaha. It is a default gum but its the most common gum eveyone chews in Turkey. I am actually pretty happy to see it in the video while i was chewing it

    • @the1stman817
      @the1stman817 Před rokem

      İ went to Turkey to my family there to get a whole box of those chewing gum already good results from chewing them

  • @atharva3818
    @atharva3818 Před rokem

    Thanks

  • @TheLokomente
    @TheLokomente Před 5 měsíci

    Gold

  • @carolele411
    @carolele411 Před rokem

    Idc about chewing. Dude how to get those amazingly beautiful eyebrows 😍

  • @turdburgler8634
    @turdburgler8634 Před rokem +6

    Is it a trend now for attractive youtubers to promote mewing?

  • @missoldday
    @missoldday Před rokem

    Amazing

  • @karliix2270
    @karliix2270 Před 2 lety +13

    I read the
    thumbnail wrong💀💀

  • @brunogv9188
    @brunogv9188 Před rokem

    i did that for 3 months and, incredibly, i waste 3 months.. Amazing

  • @mertakgun1718
    @mertakgun1718 Před 2 lety +3

    it made me smile for a sec that ur chewing "falım" which is a turkish gum brand

    • @mertakgun1718
      @mertakgun1718 Před 2 lety

      btw it is made for regular chewing nothing else :D

    • @osman2169
      @osman2169 Před rokem

      @@mertakgun1718 isnt this gum toxic, i was looking at the reviews and people said it contains toxic stuff like perspectives that are already banned from many countires.

  • @RZONsPUBG
    @RZONsPUBG Před rokem

    Bro you got good hairs growth😘

  • @eliascontreras1951
    @eliascontreras1951 Před rokem +1

    When i do this, mainly my massesters get tired, is this normal?

  • @rashpal1634
    @rashpal1634 Před 2 lety +1

    Thanx to Dr mike mew

    • @subliminalzz_sx6284
      @subliminalzz_sx6284 Před 2 lety

      Hi bro, i dont understand the part how to stretch it man like do we just put it in the roof and push hard till the gum is flat or start from the back then push as hard as tou can to the front,

    • @rashpal1634
      @rashpal1634 Před 2 lety

      @@subliminalzz_sx6284 plz watch dr.Mike mew's video on toung chewing👍

  • @justsomemustachewithoutaguy
    @justsomemustachewithoutaguy Před 10 měsíci

    Do I have to curl the tip of my tongue towards my throat or should I drag the entire tongue while sticking it to the mouth roof

  • @robertocubillo7921
    @robertocubillo7921 Před rokem +2

    I'm having a lot of problems trying to put my touge on my palate
    Any recomendation or a guide for it?

    • @Linus4t6
      @Linus4t6 Před rokem +2

      There is Not Really a Guide for It. You just have to practise a lot after a few weeks It will get easier and it becomes normal for you. I recommend by starting with only moving the tip of your tongue up against the pallate and then when you feel ready begin to put more of your tongue up. Eventually you can put your whole tongue up against the pallet.

  • @themoneyman5129
    @themoneyman5129 Před 2 lety +7

    I’m also using Falim gum 🔥

    • @freeforall2069
      @freeforall2069 Před rokem +1

      Hows it working for you?

    • @themoneyman5129
      @themoneyman5129 Před rokem +2

      @@freeforall2069 it’s really good it’s a great facial exercise & great after you finish eating food. It’s like getting abs for you for face lol. Thanks for asking but I know like anything it takes consistency to move up in progress. Thanks for asking.

  • @Jack2x92
    @Jack2x92 Před rokem

    Not sure weather this will work but thanks

  • @charbeleid193
    @charbeleid193 Před rokem

    I honestly used to do this. But when I now saw you recommending it, I'm seriously considering stopping.

  • @cl7max
    @cl7max Před 2 lety +23

    Falim gum a classic

  • @hamzamush9884
    @hamzamush9884 Před rokem

    greart man i have also falim gum its also hard and stuff but great

  • @hemansingrutty1071
    @hemansingrutty1071 Před 2 lety +9

    Bro is beautifull

  • @The_Revelator
    @The_Revelator Před 6 měsíci

    my friends already say I have a strong jawline but I think I can make it look better

  • @lucaslock4298
    @lucaslock4298 Před 2 lety +6

    My god, looking like a realy giga chad.

    • @parsa3450
      @parsa3450 Před 2 lety +1

      Fr just found his channel, he’s the literal living proof of the giga chad

  • @sw1rl404
    @sw1rl404 Před rokem +9

    rather than using a gum what if we just apply a lot of force on the roof and slide out tongue backward like we do with the gum but instead there is not gum would that help too?

    • @isaackis3476
      @isaackis3476 Před rokem +1

      Yes, it will. That is the concept of mewing. Just be careful not to push too hard except occasionally. Also, if you don't already do it, make sure your tongue is always resting on the roof of your mouth at all times

  • @VicMeep
    @VicMeep Před rokem

    Ehhh idk. I'm seeing so many people say it's a waste of time. I'll try it anyway, to see if it'll help.