Breathe Easy: Exploring Conscious Breathing | BEwell HUB - May 14, 2024

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  • čas přidán 16. 05. 2024
  • Join us for an enlightening BEwell webinar hosted by Gary Marcus Judge, featuring guest speaker Maree Piplovick, as we delve into the transformative practice of "taking the work out of breathwork." In this interactive Zoom meeting, we will explore the concept of conscious breathing and its profound impact on holistic wellness, offering insights and practical tools to help working women in midlife break free from burnout and rediscover joy, focus, and zest for life.
    Key Highlights:
    - Understanding Conscious Breathing: Gain a deeper understanding of the principles and benefits of conscious breathing, and how it differs from traditional breathwork practices.
    - Breaking Free from Burnout: Explore how conscious breathing can empower working women in midlife to break free from the clutches of burnout, stress, and overwhelm, and reclaim their vitality and well-being.
    - Rediscovering Joy and Focus: Discover practical techniques and strategies to cultivate joy, focus, and presence through conscious breathing practices, even amidst the demands of daily life.
    - Holistic Wellness Approach: Learn how conscious breathing aligns with the principles of holistic wellness, addressing the mind, body, and spirit to promote overall health and vitality.
    About Maree Piplovick:
    Maree Piplovick is a dedicated practitioner and advocate for conscious breathing, breathwork, holistic wellness, mindfulness, meditation, and intuitive coaching. With her expertise and passion, Maree empowers individuals to harness the power of conscious breathing to achieve greater peace, balance, and fulfillment in their lives.

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