Fight Flight or Freeze | Heal Thy Self w/ Dr. G |
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- čas přidán 20. 03. 2024
- Watch as Dr.G and Dr. Sam Faramarzi Dive into the fascinating world of Chinese medicine and explore how emotions can be stored in specific organs of the body. According to traditional Chinese medicine (TCM), emotions are intricately linked to our physical health and well-being.
Join us as we uncover the ancient wisdom that has been passed down for centuries, shedding light on the connections between emotions and organs such as the liver, heart, lungs, kidneys, and spleen. Discover how emotions like anger, joy, grief, fear, and worry can impact these organs and contribute to various health issues.
We'll discuss the concept of "organ systems" where each organ is associated with specific emotions and plays a vital role in maintaining balance and harmony within the body. Learn about the channels of energy flow, known as meridians, and how they are influenced by emotional states.
Throughout the video, we'll share practical tips and techniques to help you better understand and manage your emotional well-being. Whether you're curious about alternative healing methods or seeking holistic approaches to health, this video is packed with valuable insights and knowledge.
#emotional #health #healing
Show Notes:
-Exploring the history of Chinese medicine.
-Understanding how our emotions have an effect on our organs.
-How we can better manage our suppressed emotions and balance our perspectives.
-Advice on how to purge energy and release stored emotions.
-Daily habits and routines that can help improve your quality of life.
Elm Health: www.elm.health/
Discover a safe and co-regulated space to reconnect with the real you. Growing up, we may have learned which parts of ourselves are accepted or rejected in our household. Over time, this can lead to suppressing and repressing parts of ourselves, resulting in mental and physical imbalance. Our classes offer a path back to your authentic self. Experience a deep connection to your emotions and physical sensations, letting go of protection and embracing the full expression of who you are
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Be sure to like and subscribe to #HealThySelf
Hosted by Doctor Christian Gonzalez N.D.
Follow Doctor G on Instagram @doctor.gonzalez
/ doctor.gonzalez
Why is the guests name never in the description? Or a link to their page. It would be helpful when we come back to the episode.
So many ah-ha's in this episode! Please make more like these :)
Who is my just the other day? I did my first chigong exercise And this is my very first heal Thy self episode
Wow thanks for this ❤
You're so welcome!
Honoring your friendship.
Emotional release has changed my life. I’ve been doing it for more than a year now and it really helps ❤❤
Very happy for you!! I'm just now learning how to release my emotions after years of suppression and it has also changed my life thus far.
Can we have her full name.. can’t find her by googling Dr. Sam
How do you do that?
@@kimchampy6878I’ve been doing it through singing and dancing with a TON of self
Care practices. All of the above has helped me stay sober for 2
Years and released years of trauma. Be patient with yourself and get into observation mode when it comes to your body. I hope this helps and you’ve got this❤️
❤🙏
Thanks so much for this information. I'm curious what's being affected in ur body if now I have epilepsy?
🙏🏽
I am all of a sudden depressed. have been a very happy person my whole life now I can not find happy and I think the lady dr can help me.. please let me know how to find her
how can I find this lady dr to work with me ?
💗💗💗💗
Or fawn
Why is this ad for omega 3 allowed to sponsor this pod cast?
It can be very dangerous for some people.