Exploring the Three Refuges in Practice with Tuere Sala | IMS Online Hybrid Retreat-May 14-18, 2024

Tuere Sala speaks about Exploring the Three Refuges in Practice, a special hybrid course with online retreatants participating in the onsite retreat. Learn more: ims.dharma.org/courses/explor...
This online experience will be a livestream of the Exploring the Three Refuges in Practice retreat with Tuere Sala, DaRa Williams, Rachel Lewis and Kimberly Grocher. Meditation instructions and Dharma talks will be broadcast live from the IMS Meditation Hall. There will also be online group meetings with Devin Berry.
During this silent retreat we will explore the Three Refuges: Buddha, Dharma, Sangha. A refuge is a pointing to something that is protective. It is a safe shelter. A ground/foundation upon which we can stand. What we actually need in a moment of perceived difficulty is something that will keep us in the present moment. Something that will garner a sense of protection, safety, and groundedness, such that we can stay in the present moment long enough to see the truth of what is occurring. A genuine refuge is what enables us to be with difficulty without collapsing. It builds our capacity and resilience. It supports the development of inner stillness and a calm, clear mind.