Breaking Cycles, Re-invention and Becoming The Best Version of Yourself FT Stephanie Cherono

Sdílet
Vložit
  • čas přidán 26. 07. 2023
  • Hello BKS lovers! Welcome to season two of The Best Kept Secret Podcast. On this episode Stephanie Cherono and our host, Sharon K Mwangi share on how to break toxic cycles, re-invent yourself and becoming better versions of ourselves.
    Thank you for watching!

Komentáře • 54

  • @KingdomTalesByKachi
    @KingdomTalesByKachi Před 10 měsíci +7

    Hey Sharon!
    I am a listener from Nigeria and I just want to appreciate the work that you are doing.
    I discovered your channel last year and have been diligently following ever since.
    Keep thriving.🥰

  • @tabbywaithera9112
    @tabbywaithera9112 Před 11 měsíci +7

    When she said the reason am single is cause I don't want bleed on any1 ....I felt that...

  • @selestineshiro3918
    @selestineshiro3918 Před 11 měsíci +20

    What a beautiful conversation. I am going through my inner healing journey and this is very therapeutic. I definitely prioritize working out and going for therapy. I have gone from 82 kgs to 61 and the change is in every area of my life. I now find it easy to detect toxic environments and respond accordingly. If you are starting or progressing in the journey, remember that this is what God wishes for you. Keep showing up for you with love, compassion and gratitude.

  • @agneswanjau1007
    @agneswanjau1007 Před měsícem

    Y'all better have a pen and book when you're watching this. ☺️😍 Actually just make sure you have the two any time you come to this channel!!! 4th time watching this☺️😍

  • @RizikiMichieka
    @RizikiMichieka Před měsícem

    Stephanie Ike is my friend in my head. She carried me through my depression phase.

  • @gracewaithaka4142
    @gracewaithaka4142 Před 2 měsíci

    I've watched this episode 3 times now. I just keep coming back here cause it's one conversation that speaks to my soul. Thank you Sharon and Stephanie ☺️

  • @karenagufana6928
    @karenagufana6928 Před 11 měsíci +16

    Sharon I love the grace that you carry with your content. I accidentally came across this platform very recently and with each episode, I have watched you continuously inspire me. Especially through the tough singlehood loneliness, am on a journey of self-improvement and am always learning something in every episode. From like-minded thinkers to the guests you bring to your platform. I pray that God will continue to keep you, may his face shine on you, and may he be gracious to you, and may he face toward you and give you peace always.

  • @KateKendy
    @KateKendy Před 11 měsíci +7

    This was beautiful ☺️. On my journey of reinvention

  • @estellemuthoni
    @estellemuthoni Před 11 měsíci +3

    This is soo informative especially because I'm currently reinventing myself, it's hard but rewarding in small and big ways.

  • @tashtashy7890
    @tashtashy7890 Před 11 měsíci +6

    ❤❤❤❤thankyou sharon for helping me heal and get alot of awareness for myself. Some of us can't afford or access therapy and this is therapeutic God is using you thankyou

  • @carolineomwoyo636
    @carolineomwoyo636 Před 11 měsíci +3

    What do you mean one more 😢😢. We have been informed,inspired and lifted here 🎉🎉

  • @sheilawandia
    @sheilawandia Před 11 měsíci +4

    Gems have been dropped! Thank you Sharon for this episode and the beautiful conversations you have with your guests ❤

  • @evelynesabina1947
    @evelynesabina1947 Před 11 měsíci +2

    I think this is my favourite episode so far 😊it was eye-opening and just realised how much work in need to put in 😊thank you

  • @mercuryfindske
    @mercuryfindske Před 11 měsíci +4

    Aki Sharon...good job to be honest. 👏. Did you do psychology or anything in that field? You could be a good therapist btw ....this sit down with cherono is totally a reflection of my entire adulthood. Us women with repeated mistakes we never learn but we move regardless 👍

  • @sakais855
    @sakais855 Před 11 měsíci +5

    Idk mehn this podcast feel like therapy for me
    Every time I feel like I am falling behind or I'm not being my best this is where I come to reset
    So grateful to experience such an inspiring work of art as this
    This episode felt like a guide for me cause I am feeling stuck in some cycle that I want to break

  • @riyahshamar2222
    @riyahshamar2222 Před 11 měsíci +2

    How i wish it would be every Thursday

  • @joykaranja4584
    @joykaranja4584 Před 11 měsíci +2

    I enjoy listening to your podcasts,, they are so informative and empowering Sharon....more grace unto you as shine your light upon this world. ...ps..I love that you involve Jesus in all you do.

  • @mwendemutuku6630
    @mwendemutuku6630 Před 10 měsíci +1

    Great conversation ladies. The growth and grace is amazing. Keep having such real and raw conversations for us who are currently y on the journey,… This is therapeutic…..God bless you guys!!

  • @fayeeosebe225
    @fayeeosebe225 Před 11 měsíci +2

    Wow, thanks Stephanie. This is such an impactful conversation. Asantiiii

  • @beloncekamz2821
    @beloncekamz2821 Před 11 měsíci +3

    Very deep and relatable conversations🔥🔥. Thanks for sharing❤.

  • @elleakenya
    @elleakenya Před 11 měsíci +1

    I love this woman

  • @lmwakuwa
    @lmwakuwa Před 11 měsíci +3

    I just stumbled into this conversation on Instagram, and have loved it; it's so rich and therapeutic, I found myself taking down points. It so much resonates with the path I took toward inner healing. Thumbs up

  • @karenagufana6928
    @karenagufana6928 Před 11 měsíci +1

    I love Stephanie Ike too!

  • @Wanjiku_
    @Wanjiku_ Před 11 měsíci +2

    This season is fire, you're doing great💯

  • @aswanialice5530
    @aswanialice5530 Před 11 měsíci +1

    So proud of Steph❤

  • @eveoloo5344
    @eveoloo5344 Před 11 měsíci +2

    👏👏👏This episode is 🔥am following and I can totally relate .This are the type of conversation we need to here more,and learn from

  • @kinyuamwende5703
    @kinyuamwende5703 Před 11 měsíci +1

    such a good episode.. God bless you both

  • @selestineshiro3918
    @selestineshiro3918 Před 11 měsíci +2

    Thanks girls for sharing your experiences.

  • @advocateomariba8970
    @advocateomariba8970 Před 11 měsíci +2

    What a Candid conversation! Amazing 🤩

  • @yafavvkris8378
    @yafavvkris8378 Před 11 měsíci +2

    Absolutely loved this episode 🥹❤

  • @jannyk.788
    @jannyk.788 Před 11 měsíci +1

    Yeees another Episode❤️❤️

  • @faykagwa5018
    @faykagwa5018 Před 7 měsíci

    i really love this podcast ,wow journaling and embracing therapy, embracing God .

  • @jackiejdub
    @jackiejdub Před 11 měsíci +2

    Amazing and relatable conversation.

  • @NonnyKahuko
    @NonnyKahuko Před 11 měsíci +3

    What a beautiful episode. Literally an answered prayer 🥹

  • @yuanitakhaduri8589
    @yuanitakhaduri8589 Před 11 měsíci +1

    I have enjoyed this episode. In need of some self reflection.

  • @Mercieszone
    @Mercieszone Před 11 měsíci

    The wisdom in this video wow❤Absolutely love this video and channel

  • @esthermungai9332
    @esthermungai9332 Před 11 měsíci +3

    Amazing conversations ❤❤❤

  • @linonuko4897
    @linonuko4897 Před 11 měsíci +1

    Amazing episode!❤❤❤

  • @marygrace4648
    @marygrace4648 Před 11 měsíci +1

    I love this am a top fan

  • @SoniaMbithe
    @SoniaMbithe Před 8 měsíci

    These podcasts are healing me a day at a time😭♥️

  • @kashubarifirifiri461
    @kashubarifirifiri461 Před 9 měsíci

    Wow, amazing❤

  • @victorianameneverner6271
    @victorianameneverner6271 Před 10 měsíci

    Thank you Ladies, Not being an Isralite... Taking care of my health Thank you

  • @missfabidia
    @missfabidia Před 10 měsíci

    You wouldn't know until you try ❤

  • @TerryKaranja-vi9dd
    @TerryKaranja-vi9dd Před 11 měsíci +7

    Not me watching this episode with a pen and a notebook 😂😂😂

  • @carol76798
    @carol76798 Před 11 měsíci +1

    🔥🔥🔥❤❤

  • @carol76798
    @carol76798 Před 11 měsíci +2

    Handkerchief😂❤

  • @suzymasha1201
    @suzymasha1201 Před 11 měsíci +1

  • @melissagitts
    @melissagitts Před 11 měsíci +1

    ❤❤❤❤❤❤❤

  • @ChelangatMercy-hc5wg
    @ChelangatMercy-hc5wg Před 11 měsíci +1

    🔥❤️💯

  • @loisekwanzu6048
    @loisekwanzu6048 Před 11 měsíci +2

    22:55 23:00

  • @KarenGitonga-lk2uu
    @KarenGitonga-lk2uu Před 10 měsíci

    Sharon is there a way someone can reach you one on one

  • @salomembithe7481
    @salomembithe7481 Před 11 měsíci +1

    ❤❤❤